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PODCAST

Joyful Courage for Parenting Teens

Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience. This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth. My name is Casey O’Roarty, I am a parent

education parenting

All Episodes

34:00

Summer Throwback - Eps 357: Radical moves for...

Joyful Courage for Parenting Teens ·

2024/07/25

Today's Throwback episode highlights shifting our thinking about how we are showing up for Gen Z and why this is crucial as we move through the adolescent years with our kids. I share three essential tools for making this shift in a way that strengthens relationship and provides space for our kids to discover who they’re meant to be.Find all the show notes and info about our sponsors at: https://www.besproutable.com/podcasts/eps-357-radical-moves-for-parenting-gen-z/ Learn more about your ad

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49:39

Eps 505: Parenting with Empathy vs Codependency with...

Joyful Courage for Parenting Teens ·

2024/07/22

My guest today is Susie Pettit. Grab some popcorn for this one! Susie helps people with boundaries, codependency, emotional intelligence, and people-pleasing using a lifetime of experience, and today she’s here to talk about her awesome parenting tool. You know one of my favorite mantras is “Fiercely committed, lovingly detached.” We’re good at the fiercely committed part of parenting, but the detachment part is hard! It’s hard to be with our kids when tough things are happening to them, and the

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34:22

Summer throwback - Eps 329: Being with what's coming...

Joyful Courage for Parenting Teens ·

2024/07/18

This week's throwback is a reminder that we get to show up for our teens in a way that is helpful, not hurtful. They are navigating all the things and they need to know that we see them, they need to be believed and to experience validation around what is real for them.For more show notes go to: https://www.besproutable.com/podcasts/eps-329-being-with-whats-coming-up-for-your-teen/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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41:02

Eps 504: Teaching teens self-regulation with screens...

Joyful Courage for Parenting Teens ·

2024/07/15

Devorah Heitner is a new friend from The Zen Parenting Conference. I really appreciated what she had to say about doing more mentoring and less monitoring with our kids and their screens. This feels like a really hard time to be raising teens and dealing with all the tech. Cutting off access to technology isn’t reasonable, so how can we engage with our teens about how they use tech? How can we resist over-monitoring with school portals and Find my iPhone at our disposal? How can we teach teens

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35:07

Summer throwback - Eps 309: Paradox, Parenting, Pot...

Joyful Courage for Parenting Teens ·

2024/07/11

Back for another relisten - this is one I send to people regularly! Appreciating you tuning back in. And even if pot smoking isn't a challenge that is currently in your household, be sure that there are tons of nuggets in this episode for you to be taking away and integrate into your parenting.For full show notes and info about our sponsors, go to: https://www.besproutable.com/podcasts/eps-309-solo-show-paradox-parenting-pot-smoking/ Learn more about your ad choices. Visit

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50:46

Eps 503: Examining Whiteness in Parent Education with...

Joyful Courage for Parenting Teens ·

2024/07/08

My guest today is my returning friend, Yolanda Williams! We’re getting a little meta this week as we focus on what white parent educators can be doing better, but believe me, this episode is full of great content for all parents. After catching-up on how Yolanda, Parenting Decolonized, and her daughter are doing, Yolanda jumps in and explains who takes on the emotional, physical, and spiritual labor of what’s going on in our world and why it’s such a huge deal for white parent educators to choose

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31:06

Eps 501: Growing a family through foster care with...

Joyful Courage for Parenting Teens ·

2024/07/01

My guest today is Mark Daley, and he’s here today to talk about all-things foster care. Mark shares the path that led to him writing his new book, “Safe,” gives us ideas on ways that people can help support foster kids, and explains what foster kids need. I bring up how scary it can be thinking about opening your home to a stranger and ask what upstream interventions are in place to improve the foster care system. Mark leaves us on a happy note when he brings up the amazing people he works with

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35:32

Eps 500: Finding common ground during the summertime...

Joyful Courage for Parenting Teens ·

2024/06/26

Join me this week as we get into how to tighten things up and find the same page with our teens during the long days of summer. I talk about being explicit with our communication, agreements, and the power of collaboration. Check it out!Find more show notes and information about our sponsors at https://www.besproutable.com/podcasts/Eps-500-Finding-common-ground-during-the-summertime-with-your-teen/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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45:44

Eps 499: Making the world safe for all kids with Ed...

Joyful Courage for Parenting Teens ·

2024/06/24

My guest today is our returning friend, Ed Center. I kick off our conversation asking Ed what Pride month means to him, and he shares his thoughts: we want to celebrate our families, the history of our community, and acknowledge that we weren't always able to have these rights & privileges. It’s a celebration of family. I ask what we can do to get out of our bubble, and Ed shares simple, do-able ideas around how to talk to your kids and how to grow as a better advocate, while giving yourself

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42:39

Eps 498: Building the house of Positive Discipline as...

Joyful Courage for Parenting Teens ·

2024/06/20

Join me this week as I share about the layers of scaffolding that come with building a home environment steeped in Positive Discipline. Starting with a foundation of parental personal growth and development, and building on top of that by focusing on relationships, creating systems and routines so that everyone is on the same page, and finally, mutually respectful, in-the-moment tools. Join me and consider how you can bring your takeaways into YOUR home and YOUR relationship with YOUR

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33:49

Eps 497: Inclusivity through fashion with Elizabeth...

Joyful Courage for Parenting Teens ·

2024/06/17

My guest today is Elizabeth Brunner, the founder of StereoType Kids, a gender-inclusive fashion brand inspired by her boy/girl twins. Elizabeth shares her story, what gender-inclusivity means to her, and what blended fashion is. We talk on unlearning social norms & gender stereotypes, and I share a surprising story of a time this came up for me personally when Ian was young. Elizabeth shares the difference between how people react when her daughter dresses more traditionally-masculine versus when

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31:57

Eps 496: Fortune telling and considering that our...

Joyful Courage for Parenting Teens ·

2024/06/13

What if everything is going to be fine? What if we decide to live in the uncertainty of parenting teens from a place of faith and possibility? How would that change right now for you? Join me this week as we explore the qualities that are driving us crazy as we parent our kids WHILE ALSO knowing these exact same qualities are going to serve them one day... Stretch your mind, grow your perspective, listen in.Check out all the show notes and more info about our sponsors at:

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33:49

Eps 495: Showing up for our LGBTQIA+ kids with Ed...

Joyful Courage for Parenting Teens ·

2024/06/10

My guests today are Ed Center and Jaimie Kelton, and they’re answering questions from YOU! This is a juicy one - we get into how to react when your LGBTQIA+ teen comes out, whose news that is to share with others, and what to do when people who don’t treat our adolescent(s) the way we’d like (cue Mama Bear). The latter half of the episode gets into online safety & pornography, the importance of knowing queer role models in real life, using TV & books as teaching tools, and talking about sex with our

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37:15

Eps 494: Having faith when we feel out of control

Joyful Courage for Parenting Teens ·

2024/06/06

Join me today and consider how we can better be with the unfolding. So many in the Joyful Courage community are moving through big things with their adolescents right now - end of school year, transition into summer, teen risk taking, having a tough time with relationship - it is all real and relevent. AND, what if the contrast and discomfort we're feeling is an indicator that we can expand our mindset and try and see things in a new way?For show notes and info about sponsors, go to

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42:58

Eps 493: The gender journey with Alanna Beebe

Joyful Courage for Parenting Teens ·

2024/06/03

My guest today is my dear friend and the cofounder & managing director at Sproutable, Alanna Beebe! You’ll recognize Alanna from the Art of Connected Parenting series we did earlier this year. I’m so excited that Alanna is here to kick off Pride! Alanna is an amazing parent, and she’s here to share some of her child’s gender journey with us. Alanna’s child, was born male, transitioned to female around age 3, and more recently has transitioned to nonbinary. I have so many questions for Alanna, and

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34:56

Eps 492: Exploring inspiration and soul care on the...

Joyful Courage for Parenting Teens ·

2024/05/30

Alright... We are going a bit sideways today. Or are we? Maybe we are going in the perfect direction... You'll have to let me know. I am sharing about our personal practice of dropping in with what is real and relevant for me as I work to drop into the present moment and be who I need to be for myself and others. Having a practice is what keeps me focused in on what matters most to me, it helps me to keep my inner compass pointed in the direction I live towards... We get a bit woo woo this week but

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59:48

Eps 491: Motivating homeschooled teens with Maren...

Joyful Courage for Parenting Teens ·

2024/05/27

My guests today are Maren Goerss and Angela Sizer - two former school teachers who both chose homeschooling for their families (and created an awesome podcast & book about it!). We get right into it today, jumping into collaborating with your teen around their learning, lasting effects to the homeschool community post-Covid, and what to do if you don’t mesh well with the homeschool community in your area. We hit on a lot during this episode: school refusal, “optimally” scheduled days, trusting our

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29:43

Eps 490: Endurance, personal growth, and intersecting...

Joyful Courage for Parenting Teens ·

2024/05/23

Drop in with me to explore what it takes to be with the ebb and flow of the season of parenting teens and tweens. It isn't for the faint of heart and it absolutely requires our development of self awareness, reflection and endurance. We have the power to shift how we are experiencing the challenges that are showing up with our young people if we are willing to go there. Listen to this episode for inspiration on the HOW.Find show notes and info about our sponsors at:

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47:53

Eps 489: Identity development for mixed race teens...

Joyful Courage for Parenting Teens ·

2024/05/20

My guest today is Dr. Jenn Noble, and she’s here to talk about adolescent identity development and support us all in broadening our lens around the experience of mixed race kids and families. Dr. Jenn helps parents to see who their kids really are and helps teens express who they are to their parents. We all know teen identity development is a total rollercoaster! On one hand, we know our adolescents are growing up, but we sure like to hang onto who they were as children. Their experiences and

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44:44

Eps 488: Thoughts about parenting our older teens...

Joyful Courage for Parenting Teens ·

2024/05/16

As our teens continue to get older, our role in relationship with them changes. It is hard to know where to lean in and where to let go. The good news is there is no "right way" to parent through the second half of the teen years and beyond - instead, we get to become ever better at intuiting what it is our young people need. During this episode, I go through the different eras of later adolescence and offer my thoughts on useful ways of showing up. Can't wait to hear what you think! Find all the

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