x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

How I Work

You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets- the daily strategies behind their success through tolife hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without

education careers

All Episodes

36:39

Simple and surprising hacks to save money and save...

How I Work ·

2025/04/09

Think sustainable living is confusing, expensive, or just plain overwhelming? You're not alone. With so much conflicting advice out there, it’s hard to know what actually makes a difference. Lottie Dalziel is here to set the record straight. Founder of Banish, one of Australia’s most trusted sustainability platforms, Lottie has helped thousands of people and businesses cut through the noise and adopt realistic, impactful changes. Recognized as the NSW Young Australian of the Year and a

en

5:50

How to make your holiday afterglow last 43 days...

How I Work ·

2025/04/07

What if your holiday didn’t just feel good while you were away, but also boosted your wellbeing for weeks after you returned? New research reveals that the benefits of your holiday don’t have to end when you return to work. In this quick episode, I’ll share how to extend that post-break glow far beyond your suitcase unpacking. In this mini episode, I’ll dive into: How to make the most of your time away so the benefits last The holiday activities that actually boost your

en

35:01

The decision-making traps you fall into every day:...

How I Work ·

2025/04/02

Ever wonder if the advice you’ve been following is actually holding you back? What if playing by the rules is the very thing keeping you stuck? Jake Knapp knows a thing or two about breaking the mold. A designer, investor, and New York Times bestselling author, Jake’s books have been translated into over 20 languages, helping teams around the world rethink how they work. He’s helped over 300 startups bring new products to market—including powerhouses like One Medical, Uber,

en

6:47

Quick Win: How to talk openly with your partner about...

How I Work ·

2025/03/31

Dom Price was given some pretty bad advice right before he became a father. A well-intentioned friend told him never to share pictures of his overseas work trips with his partner, because it might make her jealous… On his first few long-distance work trips after becoming a dad, Dom didn’t want to tell his partner that he was having a good time in case it made her time home alone with their twins feel even more challenging by comparison. But Dom quickly discovered the opposite was true. Of course,

en

34:06

Work-Life Fusion: Is it a problem if your career...

How I Work ·

2025/03/26

When asked to describe yourself, is one of the first things you mention your job? Why do so many of us form such a strong connection between our identity and our work? And more importantly, is that actually healthy? To explore the complex relationship between self-identity and work, I'm joined by my good friend Sabina Read for another thought-provoking conversation. Sabina is a clinical psychologist who shares her expertise weekly on 3AW and through her popular podcast "Human Cogs." In this episode,

en

8:00

The Secret formula behind viral LinkedIn posts and...

How I Work ·

2025/03/24

Ever seen a viral LinkedIn post, a compelling sales page, or a perfectly crafted pitch deck and thought, how did they make this so good? Great content isn’t magic—it follows a formula. And with Gen AI, you can crack that formula wide open. In this episode, Inventium’s Gen AI expert, Neo Aplin, joins Dr. Amantha Imber to reveal a powerful reverse engineering trick that lets you analyse high-performing content, uncover its key elements, and apply those insights to your own writing

en

32:55

Journaling for people who hate journaling: Michael...

How I Work ·

2025/03/19

That beautiful leather-bound journal you bought with the best intentions? The one now gathering dust under a pile of books? You're not alone. After 40 years of failed journaling attempts, Michael Bungay Stanier finally cracked the code to sustainable reflection—and it's likely nothing like what you've tried before. Michael is the author behind the Wall Street Journal bestseller The Coaching Habit (which Brené Brown called "a classic"), with over 1.5 million books sold worldwide. Named

en

10:46

Want an instant expert Advisory Board? Try this AI...

How I Work ·

2025/03/17

Ever wished you could bring in a team of experts to weigh in on your ideas instantly—without scheduling meetings or waiting for replies? If you're using ChatGPT+, you can! In this episode, Inventium’s resident AI expert, Neo Aplin, joins Dr. Amantha Imber to reveal a simple but game-changing trick: creating a custom AI advisory board using ChatGPT’s custom GPTs and the "@" trick. You'll learn: How to set up custom GPT personas for different expertise areas (e.g., analytics, legal,

en

35:02

The People-Pleasing Trap: How Laura Henshaw escaped...

How I Work ·

2025/03/12

Do you find yourself constantly trying to ensure people like you? Bending over backwards to avoid giving bad news or make someone unhappy? What if the extra reassurance, and the fear of being too direct are actually causing more harm than good? To dive into this topic, we’re joined by Laura Henshaw to talk about how she realised her need to be liked was affecting those working under her. Laura Henshaw is a dynamic force in the health and wellness industry. As the co-founder and CEO of the

en

9:43

The Secret to AI productivity? Stop using just one tool.

How I Work ·

2025/03/10

Think ChatGPT is the only AI tool you need? Think again. In this episode, we dive into why relying on just one AI tool is holding you back—and how a stacked AI system can dramatically boost your productivity. Inventium’s resident AI expert, Neo Aplin, joins Dr. Amantha Imber to break down: Why AI stacking is a game-changer – The biggest mistake people make when using AI? Thinking one tool can do it all. We break down how combining different AI models can give you better, faster,

en

22:23

Ask Me Anything with Dr Amantha Imber: From burnout...

How I Work ·

2025/03/05

Ever wondered how to recover from burnout, set better boundaries, or even which dating app led me to my fiancé? In this special Ask Me Anything episode, I tackle listener-submitted questions on everything from managing overwhelm to making mindful career moves. I share practical strategies I personally use—like the ‘Yes, But’ strategy for setting boundaries, the power of cyclic sighing for stress relief, and how hypnosis has been a game changer for me. In this episode we dive

en

9:21

Unlocking Gen AI’s full potential: The 95% confidence...

How I Work ·

2025/03/03

Ever feel like AI-generated content just isn’t hitting the mark? That’s because most people expect AI to get things right on the first try—but that’s not how it works. In this episode of How I Work, Dr. Amantha Imber sits down with Inventium’s Gen AI expert, Neo Aplin, to reveal a powerful trick that transforms AI from a basic tool into a true collaborator. The secret? Get AI to interview you first before it generates anything. This simple yet game-changing approach

en

38:26

Rewire your exhausted mind: Sarah Grynberg's tools...

How I Work ·

2025/02/26

Are you trapped in an exhausting cycle of achievement without fulfilment? Do you lie awake at night wondering how success or status can feel so empty? What if the gap between your exhausted reality and your greatest life could be bridged by simple mindset shifts? What if transformation required minutes, not months? My good friend Sarah Grynberg has been there, and she made the improvements needed to change her life. Sarah hit a point where she felt exhausted and unfulfilled, even with all she had

en

5:58

Quick Win: The daily ritual that helped Lisa Leong to...

How I Work ·

2025/02/24

Lisa Leong doesn’t do things by halves - if she’s worried she might not be getting enough sunlight in the dead of Melbourne winter, she goes out and buys an infrared desk light. If she learns cold therapy might be beneficial, she jumps into a sub-zero cryotherapy chamber. So when the ABC Broadcaster started feeling a disconnect between her mind and body, she didn’t just start practicing Qigong (a meditative martial arts practice similar to Tai Chi). No, she wanted to learn it from the master

en

33:18

I burnt out completely last year. This is how I...

How I Work ·

2025/02/19

In our modern workplaces, is suffering from burn out now simply a matter of when, rather than if? For a slightly different episode, I’m joined by Sabina Read to discuss my own personal experience with burn out and how you can manage it if it hits you. Sabina is a distinguished Australian psychologist who makes regular appearances on Radio 3AW's Afternoons program, works as SEEK's Resident Psychologist and co-hosts the top-rated podcast Human Cogs. This is a dive into the world of burnout so

en

7:55

Quick Win: Why you should stop bringing your 'whole...

How I Work ·

2025/02/17

There’s a popular belief today that it’s healthy and empowering to bring your 'whole self' to work. But what if we’ve taken it too far? Shelley Johnson is a renowned leadership coach, columnist for The Age and Sydney Morning Herald and the host of top-ranking podcast This Is Work. We sat down to discuss a potentially controversial view on ‘bringing your whole self to work’ and the impact of oversharing. Shelley and I share: - What to do instead of oversharing at work to have a positive

en

29:08

Transform your response to setbacks using...

How I Work ·

2025/02/12

When you make a mistake, at work do feel ashamed and beat yourself up about it? It turns out that if we applied self-compassion in those moments, not only would we be kinder to ourselves, we’d also handle our work load better as well. Professor Kristin Neff is a pioneer in the study of self-compassion. Her early work in the field and multiple best-selling books on the topic have seen her become recognised as one of the most influential scholars in the field of psychology. In this episode Kristin

en

8:07

Quick Win: How Atlassian’s Dom Price makes 'difficult...

How I Work ·

2025/02/10

Does the idea of having a difficult conversation at work make you want to pack up and go home? Dom Price is the resident Work Futurist at Atlassian and he has a range of tips and ideas on how to make these difficult conversations easier. Dom shares: - 💡 The things you can do to make difficult conversations easier. - 🤔 What are the easiest ‘difficult conversations.’ - ✅ The one thing you should do when entering a tough conversation. - 🚫 One thing many of us do that

en

40:01

Ben Shewry’s secret to ongoing creative success

How I Work ·

2025/02/05

Some of the world’s most creative people seem to have no trouble staying creative while the rest of us find it a constant challenge. But what if there were simple things you could be doing to lift the load and make being creative fun again? This is why I’ve asked creative powerhouse Ben Shewry to return to the podcast. Ben Shewry is head chef and owner of multi-award winning Melbourne restaurant, Attica. Attica has been featured several times in the The World's 50 Best Restaurants and

en

6:06

Quick Win: How a sense of ‘meaning’ can save you when...

How I Work ·

2025/02/03

Did you know that the best way to ensure happiness and focus is to ensure you have a sense of ‘meaning’ when it comes to your work? But what exactly is meaning and how do you create it? Dr Gabriella Rosen Kellerman is a Harvard trained physician, co-author of the international bestseller Tomorrowmind with Martin Seligman, and Chief Innovation Officer at BetterUp. Gabriella shares: - 🎯 What ‘meaning’ is and why it could help you out when work gets challenging. - ⚠️ What can happen

en

678 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College