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PODCAST

How I Work

You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets- the daily strategies behind their success through tolife hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without

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All Episodes

35:29

Feel stuck in small talk? Daniel Coyle shares the...

How I Work ·

2026/03/04

We all have stories worth telling. Yet most of us decide oursaren’tinterestingenough, important enough, or universal enough to share. In this episode,I’mjoined by Daniel Coyle to explore why that instinct is usually wrong. Daniel is the bestselling author ofThe Talent Code,The Culture Code, and his latestbookFlourish.Together, we unpack how Daniel finds and constructs stories that truly pull people in, including the ingredients that make a story compelling and the simple techniques

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10:30

The AI critique system we use to improve our work

How I Work ·

2026/03/01

DownloadInventium.ai’scustom GPT instructions to create your own Personal AI Reviewer Buddy here:https://amantha-imber.kit.com/51dd2a9719 Producing high volumes of workisn’tthe hard part anymore. Producing high quality is. In this How I AI episode, Neo and I walk through how to use AI asa rigorousreviewer of your work – not to replace your judgment, but to sharpen it. We go beyond a basic “please review this” prompt and share a structured way to pressure test emails,

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36:50

The 5 skills that will get you promoted this year,...

How I Work ·

2026/02/25

Ifyou’reaiming for a promotion this year,here’sa slightlyawkwardthought: the skills that got you here might not be the ones that get you there. Work is shifting fast. Notincrementally. Fundamentally. And according to LinkedIn data, around 70% of the skillswe’llneed over the next five years are about to change. In this episode, I sit down with bestselling authorofWork Backwards,TimDuggan,to unpack the five skills that are becoming disproportionately valuable right now

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14:11

How to use AI to find a new job

How I Work ·

2026/02/22

Job hunting can feel like a full-time job in itself.Scrolling listings, second-guessing roles, and trying to stand out in a sea of applications. In this How I AI episode, we walk through how AI can quietly take some of that invisible work off your plate without doing the thinking for you. We talk through how AI can support you at each stage of the job search. From spotting roles that never make it onto LinkedIn or Seek, to getting a clearer picture of what a company is reallylike, andmaking sense of

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33:59

The truth about fibre, full-body MRIs and food myths,...

How I Work ·

2026/02/18

Every weekthere’sa new study telling us what not to eat. Coffee is bad. Eggs are dangerous. Spinach blocks nutrients. Orsowe’retold. Add incholesterol numbers, preventative scans, detoxtrendsand a constant stream of “toxic” food warnings online, andit’seasy to start second-guessingwhat’son your plate. Eating was never meant to feel this stressful.SoI sat down with Dr Joanna McMillan - nutrition scientist, dietitian, author ofTheFibreFactor, and one of

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17:57

We Let AI Prep Us for a Doctors Appointment

How I Work ·

2026/02/15

Doctor and specialist appointments are expensive, time-limited, and often overwhelming.It’seasy to walk in underprepared and walk out wishingyou’dasked better questions or understood more of what was said. Wetalk through how we use AI to prepare for doctor and specialistappointmentsso the time is spent on diagnosis and solutions, not rambling explanations or missed details. We cover how to use AI to get your medical story clear and concise, make sense of test results before an

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39:42

Walking away from a dream job? Dom Price reveals what...

How I Work ·

2026/02/11

After 12 years as the Work Futurist at Atlassian, Dom Price made the decision to leave a role so intertwined with who he was that even introducing himself meant saying those two things in the same breath. Inthis episode, Dom and I explore the human side of change - the fog, the discomfort, the loss of structure, and the surprising freedom that comes when you finally sayout loud, “I don’t know yet.” Dom walks me through the reflection process that led to this moment,

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11:48

How to use AI to save money shopping

How I Work ·

2026/02/08

Shoppingshouldbe simple. But for most of us,it’sturned into tabs open everywhere, conflicting reviews, and that lingering doubt thatyou’veeither missed a betteroptionor paid more than you needed to. Wewalk through how weactually useAI tools whenwe’rebuying something, from working out what problemwe’retrying to solve, to comparing products without getting lost in specs and opinions. We also dig into some of the most frustrating parts of shopping, like finding the best price,

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35:58

Some workplaces drain you. Autistic CEO Cherie Clonan...

How I Work ·

2026/02/04

Some workdaysleaveyou tired. Others leave you completely wiped, even when you have done everything right. In this episode, I explore why that happens and what it reveals about how work is really experienced. I sat down with Cherie Clonan, founder and CEO of The Digital Picnic, to talk about neurodivergence, energy, and what happens when workplaces are not designed for the people in them. Cherie was diagnosedwith Autismas an adult and has spent more than a decade building a business while quietly

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9:52

(BONUS) The LinkedIn metric most people ignore -...

How I Work ·

2026/02/04

LinkedIn can feel pretty soulless right now, with endless AI-generated posts and very little that actually sticks. In this bonus episode, I chat with Cherie Clonan, founder and CEO of digital agencyThe Digital Picnic, abouta different wayto think about content thatdoesn’tchase reach or virality. We unpack her idea ofreturnon intimacy, how she designs LinkedIn content across the funnel, why depth and resonance matter more than volume, and how she uses AI for idea generation and hooks without

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16:16

Tame your inbox with these 5 AI hacks

How I Work ·

2026/02/01

Coming back from a few daysoffworkshould feelrefreshing. Instead, it often means opening your inbox to 200 unread emails and not knowing where to start.In thisHow I AIepisode, we look at how AI can help you get oriented faster by scanning, sorting, andsummarisingwhat’slanded while you were away. If email is a constant source of friction in your workday, this conversation will help you approach it more strategically.We talk through practical ways to use AI to triage your inbox quickly, catch up

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26:33

13 AI tools we use every single day

How I Work ·

2026/01/28

Today,we arelaunchingHow I AI, a new weekly showdropping straight into yourHow I Workfeed every Monday. Over the past few years,I’vebecome deeply interested in AI – not becauseI’matech geek, but becauseI’veseen what happens when the right tools are used in the right way. You get time back. You think more clearly. And the work itself gets better. I’mjoined by Neo Aplin, who heads up inventium.ai, our AI training arm at Inventium. Neo spends his days testing

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34:46

BEST OF: Want to make time for the things that count?...

How I Work ·

2026/01/21

**BEST OF** In an effort to make time for ourselves, many of us fall back on using To Do lists and time blocking. But often these strategies can end up with the same result: getting lost in chasing productivity. So how do we make time for the things that truly count? Oliver Burkeman is a New York Times bestselling author of books such as ‘Four Thousand Weeks: Time Management for Mortals’ and ‘Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What

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27:42

BEST OF: I burnt out completely last year. This is...

How I Work ·

2026/01/14

**BEST OF** In our modern workplaces, is suffering from burn out now simply a matter of when, rather than if? For a slightly different episode, I’m joined by Sabina Read to discuss my own personal experience with burn out and how you can manage it if it hits you. Sabina is a distinguished Australian psychologist who makes regular appearances on Radio 3AW's Afternoons program, works as SEEK's Resident Psychologist and co-hosts the top-rated podcast Human Cogs. This is a dive into the world of

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35:20

BEST OF: The People-Pleasing Trap: How Laura Henshaw...

How I Work ·

2026/01/07

**BEST OF** Do you find yourself constantly trying to ensure people like you? Bending over backwards to avoid giving bad news or make someone unhappy? What if the extra reassurance, and the fear of being too direct are actually causing more harm than good? To dive into this topic, we’re joined by Laura Henshaw to talk about how she realised her need to be liked was affecting those working under her. Laura Henshaw is a dynamic force in the health and wellness industry. As the co-founder and CEO

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37:08

BEST OF: Sahil Bloom on building a scoreboard that...

How I Work ·

2025/12/31

**BEST OF** You can be ticking off goals, crushing deadlines, and still feel like you’re missing the point. If your time and energy aren’t going where they should, it might be because you’re tracking the wrong scoreboard. In this episode, we explore how to reset the way you measure progress - so your actions align with what truly matters. I’m joined today by Sahil Bloom, New York Times bestselling author of The Five Types of Wealth and Managing Partner of SRB Ventures. Sahil

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33:12

BEST OF: Journaling for people who hate journaling:...

How I Work ·

2025/12/24

**BEST OF** That beautiful leather-bound journal you bought with the best intentions? The one now gathering dust under a pile of books? You're not alone. After 40 years of failed journaling attempts, Michael Bungay Stanier finally cracked the code to sustainable reflection—and it's likely nothing like what you've tried before. Michael is the author behind the Wall Street Journal bestseller The Coaching Habit (which Brené Brown called "a classic"), with over 1.5 million books sold

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59:37

25 things 2025 taught us about work, wellbeing, & AI

How I Work ·

2025/12/17

In this special crossover episode with my mate Shelley Johnson fromThis Is Work, we sat down with printed lists and compared notes on25 things that 2025 taught us. Along the way, patternsemergedaround how we show up, where our energy gets spent, and the ways our work is changing beneath us. Shelley and I discuss: Why energy has become the most useful lens for thinking about performance, focus and resilience How boundaries, rest and creating margin changed the way I worked this year Why

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8:09

Quick Win: The quarterly ritual that bonds teams for...

How I Work ·

2025/12/14

What if your team could feel more connected without ever mandating office days? In this Quick Win episode, I’m joined by Avani Prabhakar, Chief People Officer at Atlassian. With over 13,000 employees scattered around the globe, Atlassian has learned that connection doesn’t come from casual coffee chats or watercooler moments. Instead, they’ve built a framework called Intentional Togetherness – bringing teams together once a quarter with a clear purpose. It’s a practice

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30:10

How to make sense of 2025 and design your best 2026,...

How I Work ·

2025/12/10

Looking ahead to a new year can feel exciting and overwhelming at the same time, especially whenyou’renot quite surewhat you want the next chapter to feel like. In part 2 of my end-of-year reflectionepisodewithmy good friend and ABC broadcasterLisa Leong-weexplorethe questions, habits, and small structural tweaks that can help shape a more intentional 2026-the things that genuinely influence how your days unfold. Ifyou’replanning outyour 2026 and want a more thoughtful way to do it, this

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