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PODCAST

Reality Check My Life

Reality Check My Life is a soul-deep, no-bullshit, sacredly irreverent podcast by Gin—eclectic alchemist, sacred trickster, and spiritual truth-teller. Here, we talk healing, grief, sex, spirit, shadow, comedy, and consciousness—all filtered through the messy beauty of real life. This isn’t your basic healing podcast. It’s Holy WTF moments, raw awakenings, soul surgery, and real-time resurrection. Come for the truth. Stay for the sacred chaos. Love is the greatest currency of all… and this is

religion & spirituality spirituality

All Episodes

17:31

S34E2: The Invisible Childhood – When Growing Up...

Reality Check My Life ·

2025/09/23

Reality Check My Life | Snack Packs for the Soulcast | S34E2: The Invisible Childhood – When Growing Up Means Skipping Being a KidWhat happens when your childhood gets traded for responsibility? In this episode, Gin — your no-filter mystic and Soul Doula — unpacks the invisible wound of parentification, where kids become caretakers long before they’re ready.From Saturday mornings spent making bottles instead of watching cartoons, to praise that felt like oxygen but was really another chain, this

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31:01

S34E1: The Unchosen Role – Breaking the First-Born...

Reality Check My Life ·

2025/09/22

Reality Check My Life | Snack Packs for the Soulcast | S34E1: The Unchosen Role – Breaking the First-Born Gen X Eldest Daughter CurseSometimes the crown you’re handed at birth isn’t a crown at all — it’s a yoke. In this episode, Gin — your Soul Doula and sacred disruptor — exposes the invisible weight carried by first-born Gen X eldest daughters. Drafted into roles of caretaker, peacemaker, and unpaid crisis manager before they even had a choice, many learned to equate love with labor.Through raw

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13:28

S43E2: The Trap of Trauma Identity

Reality Check My Life ·

2025/09/22

Reality Check My Life | Snack Packs for the Soulcast | S43E2: The Trap of Trauma IdentityNot all prisons have bars — some are built out of trauma roles dressed up as purpose. In this episode, Gin — your divine trouble-maker and Soul Doula — unpacks how “being who you needed when you were younger” can masquerade as freedom while quietly caging your soul.From psychology to philosophy, spirituality to quantum physics, this episode dismantles the trap of living as caretaker, rescuer, or martyr when

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18:52

S43E1: The Quote That Trapped Us

Reality Check My Life ·

2025/09/22

Reality Check My Life | Snack Packs for the Soulcast | S43E1: The Quote That Trapped UsEver heard the phrase “Be who you needed when you were younger” and felt it tattoo onto your soul? In this episode, Gin — your Soul Doula and sacred sledgehammer — unpacks why that viral quote might actually be a trap. From inner child work to trauma identities, philosophy to quantum physics metaphors, this Reality Check takes you past survival roles into the deeper truth: healing isn’t about reenacting your

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16:36

S2E5: Self-Love Isn’t a Luxury, It’s a Rebellion

Reality Check My Life ·

2025/09/19

Reality Check My Life | Snack Packs for the Soul | S2E5: Self-Love Isn’t a Luxury, It’s a RebellionIn a world that profits off your shame and exhaustion, loving yourself is a radical act. In this episode of Reality Check My Life, Gin uncovers the gritty truth: self-love isn’t selfish, it’s strategy. Boundaries, rest, and joy aren’t luxuries—they’re holy rebellion.⁠⁠Reality Check My Life⁠⁠⁠⁠⁠⁠⁠⁠@reality_check_my_life⁠⁠⁠⁠⁠⁠⁠⁠GoFundMe⁠

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33:07

S2E4: Faith in the Fog: Staying Devoted Without a Map

Reality Check My Life ·

2025/09/19

Reality Check My Life | Snack Packs for the Soul | S2E4: Faith in the Fog: Staying Devoted Without a MapWhat if faith isn’t about clarity, but about connection? In this episode of Reality Check My Life, Gin explores the sacred art of walking through uncertainty—finding devotion without guarantees, trusting in the dark, and remembering that the fog doesn’t mean you’re lost.⁠Reality Check My Life⁠⁠⁠⁠⁠⁠@reality_check_my_life⁠⁠⁠⁠⁠⁠GoFundMe⁠

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25:35

S2E3: You’re Not Too Much, They’re Underprepared

Reality Check My Life ·

2025/09/18

Reality Check My Life | Snack Packs for the Soul | S2E3: You’re Not Too Much, They’re UnderpreparedThe world won’t stop shouting—but your soul doesn’t need to scream to be sacred. In this episode of Reality Check My Life, Gin unpacks the myth of constant accessibility and shares practices to anchor sensitivity, reclaim energy, and remember: boundaries are holy, silence is alignment.⁠⁠Reality Check My Life⁠⁠⁠⁠@reality_check_my_life⁠⁠⁠⁠GoFundMe⁠

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25:57

S2E2: How to Stay Sacred When the World Is Loud

Reality Check My Life ·

2025/09/18

Reality Check My Life | Snack Packs for the Soul | S2E2: How to Stay Sacred When the World Is LoudThe world won’t stop shouting—but your soul doesn’t need to scream to be sacred. In this episode of Reality Check My Life, Gin unpacks the myth of constant accessibility and shares practices to anchor sensitivity, reclaim energy, and remember: boundaries are holy, silence is alignment.⁠Reality Check My Life⁠⁠@reality_check_my_life⁠⁠GoFundMe

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21:38

S2E1: The Truth About High-Frequency Burnout

Reality Check My Life ·

2025/09/18

Reality Check My Life | Snack Packs for the Soul | S2E1: The Truth About High-Frequency BurnoutWe talk about burnout like it’s failure—but what if it’s feedback? In this Soulcast, Gin breaks open High-Frequency Burnout: the exhaustion that comes from holding too much light, serving without grounding, and mistaking depletion for devotion. Rest isn’t regression—it’s the path.Reality Check My Life@reality_check_my_lifeGoFundMe

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37:14

S42E7: Writing Your Story – Becoming the Author of...

Reality Check My Life ·

2025/09/17

Reality Check My Life – Snack Packs for the Soulcast - S42E7: Writing Your Story – Becoming the Author of Your LifeYour story isn’t just what happened to you—it’s how you carry it now. In this episode, Gin reflects on Dr. Charles Burack’s Writing Your Own Story class, where writing became more than an exercise in memory—it became a sacred act of authorship.Through storytelling, psychology, spirituality, and quantum insight, Gin explores how writing transforms wounds into wisdom, shame into freedom,

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19:34

S42E6: Transpersonal Psychology – The Bridge Beyond...

Reality Check My Life ·

2025/09/17

Reality Check My Life – Snak Packs for the Soulcast - S42E6: Transpersonal Psychology – The Bridge Beyond the SelfWhat if your pain isn’t just pathology, but initiation? In this episode, Gin explores Dr. Charles Burack’s Transpersonal Psychology class, where psychology meets mysticism and the self expands into the Self.Through stories of dark nights, archetypes, spiritual emergencies, and peak experiences, Gin reflects on how trauma can become initiation, how fear dissolves in presence, and how the

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20:15

S42E5: Neuroscience – The Brain, the Body, and the...

Reality Check My Life ·

2025/09/17

Reality Check My Life –Snack Packs for the Soulcast - S42E5: Neuroscience – The Brain, the Body, and the SpiritNeuroscience isn’t just about brains in labs—it’s about the lived reality of healing, presence, and becoming. In this episode, Gin reflects on Dr. Charles Burack’s Neuroscience class, where mysticism met biology and mindfulness reshaped trauma into resilience.From Buddha’s Brain to Kabat-Zinn’s mindfulness, from narrative networks to direct experience, Gin explores how attention rewires the

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17:59

S42E4: Inner Guidance – Trusting the Compass Within

Reality Check My Life ·

2025/09/16

Reality Check My Life – Snack Packs for the Soulcast - S42E4: Inner Guidance – Trusting the Compass WithinIn a noisy world full of advice, the quietest voice often holds the deepest truth. In this episode, Gin shares lessons from Dr. Charles Burack’s Inner Guidance course, exploring what it means to listen to the still small voice within.Through storytelling, psychology, spirituality, and even quantum physics, Gin unpacks how intuition shows up in the body, bridges the psyche and the soul, and

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57:31

Workshop — From Student to Steward: Living the Flame

Reality Check My Life ·

2025/09/16

Reality Check My Life Workshop — From Student to Steward: Living the FlameThis workshop is the capstone of Season 42 — a living tribute to Dr. Charles Burack and the teachers who hold thresholds for us. Join Gin for a focused, embodied session that turns head-knowledge into heart-practice: reflection prompts, somatic exercises, and simple rituals to help you move from being a student of wisdom into a steward of the flame.You’ll leave with practical practices you can use immediately (a naming ritual,

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15:17

S42E3: Human Development – Growing Beyond the Map

Reality Check My Life ·

2025/09/16

Reality Check My Life – Sanck Packs for the Soulcast - S42E3: Human Development – Growing Beyond the MapLife comes with maps—childhood stages, moral ladders, adult milestones—but what happens when the map no longer fits? In this episode, Gin reflects on Dr. Charles Burack’s Human Development course, where psychology met spirituality and the evolution of consciousness itself.From Piaget to Gilligan, Kegan to Wilber, and the spiraling insights of Jenny Wade, this journey reveals why growth isn’t

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13:04

S42E2: Social Intelligence – The Web of Belonging

Reality Check My Life ·

2025/09/16

Reality Check My Life – Snack Packs for the Soulcast- S42E2: Social Intelligence – The Web of BelongingBeing “good with people” isn’t the same as being socially intelligent. In this episode, Gin reflects on Dr. Charles Burack’s Social Intelligence class—a crucible of nonviolent communication, privilege, vulnerability, and the biology of appreciation. Through personal stories, psychology, sociology, spirituality, and even epigenetics, this conversation explores what it really means to belong.Join Gin

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15:04

S42E1: Emotional Intelligence – The Right to Feel

Reality Check My Life ·

2025/09/16

Reality Check My Life – Snack Packs for the Soulcast- S42E1: Emotional Intelligence – The Right to FeelWhat if your emotions weren’t weaknesses to control but signals to decode? In this episode, Gin takes us inside the classroom of Dr. Charles Burack, where Emotional Intelligence became more than theory—it became a doorway back to the soul. Through personal storytelling, psychology, philosophy, spirituality, and even quantum physics, Gin unpacks what it means to give yourself permission to feel.With

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23:44

S41E7: The Nectar of Receiving — You Are Celebrated...

Reality Check My Life ·

2025/09/12

The Nectar of Receiving | Snack Pack for the SoulThe hummingbirds didn’t ask Gin to prove she’d suffered enough. They didn’t require receipts of toil. They came because sweetness was there.In this closing episode of the Hummingbird Arc, we explore the radical truth that nectar is not a paycheck earned through exhaustion — it is a gift given by existence itself. Through psychology, spirituality, parapsychology, and cosmology, Gin invites you to break scarcity vows and remember: you are celebrated by

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16:01

S41E6: Hunters' Testimony - The Seen and Unseen

Reality Check My Life ·

2025/09/11

Hunters’ Testimony | Snack Pack for the SoulFor years, Gin felt the unseen moving on her land — the Watcher in the woods, the knocks, the flashes, the presence. And then came the validation: hunters, men rooted in the pragmatic world of deer trails and turkey calls, admitted they’d seen things too.In this episode, we explore why shared witness matters — in psychology, spirituality, parapsychology, and even quantum physics — and why testimony itself collapses the unseen into the real.🌐

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25:33

S3E7: Multiplicity Meets Myss

Reality Check My Life ·

2025/09/11

Multiplicity Meets Myss | Snack Pack for the SoulWhat if your chaos isn’t dysfunction — but unintegrated brilliance?In this playful and profound episode (that may be a little "woo" for some), Gin explores what happens when all 12 of her archetypes (from Caroline Myss’ sacred framework) show up in pantsuits demanding a board meeting. From the Alchemist with a portable altar to the Trickster hacking her calendar, this inner council reminds us: you’re not too much, you’re just not being managed well.🌐

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