Loading...

PODCAST

What Are You Made Of?

Mike "C-Roc" Ciorrocco

Join me on "The What Are You Made Of? Show" where we share the ingredients of what went into making my guests and myself who we are. We will be sharing stories,aiming to help you reflect on your own past experiences, uncovering your true strength and resilience. This podcast is designed for those interested in Entrepreneurship and Personal Development, offering insights into performance, persistence, and inspiration. It"s not just entertaining; it"s a valuable resource for your journey of

business entrepreneurship

All Episodes

00:31:10

Healing Beyond the Physical: Energy, Trauma and...

What Are You Made Of? ·

2026/02/12

In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with TED speaker and healer Pearly Montagu to explore how a near-death boating accident transformed her life and awakened an extraordinary gift. After the traumatic experience, Pearly began perceiving trauma and emotional pain as colors and structures within the body—a rare form of synesthesia that led her to develop what she calls “micro energetic surgery,” helping clients release stored pain and restore energetic

en-us

00:35:19

From Monk to Money Manager: Douglas Lynam on Purpose,...

What Are You Made Of? ·

2026/02/10

A Marine, a monk, and a money manager walk into a bar—and somehow, they’re all the same person. In this powerful and wide-ranging conversation, Mike “C-Roc” sits down with Douglas Lynam to unpack one of the most unconventional life journeys you’ll ever hear. Doug shares how he went from Marine Officer Candidate School to spending twenty years as a Benedictine monk, only to later emerge into the world of finance as a financial advisor, business coach, keynote speaker, and author. Along the way, he

en-us

00:31:19

How Small Changes Create Big Transformation with Eric...

What Are You Made Of? ·

2026/02/09

In this powerful episode of What Are You Made Of ? Show, Mike “C-Roc” sits down with Eric Zimmer, creator and host of The One You Feed podcast, now in its 12th year with more than 50 million downloads worldwide. Eric shares his deeply personal journey from heroin addiction, homelessness, and facing prison in his twenties to building a meaningful life rooted in purpose, intention, and service.Through honest reflection, Eric unpacks how addiction shaped his understanding of change, why willpower alone

en-us

00:33:56

Breaking Barriers and Building Legacies: Mara Dorne...

What Are You Made Of? ·

2026/02/06

On this episode of What Are You Made Of?, Mike "C-Roc" sits down with Mara Dorne, a self-made millionaire, best-selling author, public speaker, and award-winning BILF (“Boss I'd Like to Follow”), to uncover the journey behind her success. Mara shares how she rose from early adversity—losing her father at a young age and facing financial struggles as a newlywed—to transform the health insurance industry with relentlessness, vision, and an unwavering drive.Listeners get an inside look at

en-us

00:32:28

Release, Rewire, Receive: The Neurosomatic Path to...

What Are You Made Of? ·

2026/02/05

In this powerful and heart-opening episode, Mike “C-Roc” sits down with Board-Certified Neurosomatic Practitioner and Identity Architect Riana Malia for a deep conversation about what it truly means to live, love, and lead in alignment with who you are now. From her “mermaid energy” roots in Maui to her transformational work with high-achieving women, Riana shares how subconscious patterns, old identity stories, and nervous system conditioning quietly shape our relationships, success, and sense of

en-us

00:30:46

Health as Infrastructure: How Better Systems Create a...

What Are You Made Of? ·

2026/02/04

In this powerful and wide-ranging conversation, Nate Palmer—coach, systems builder, and founder of Million Dollar Body Labs—joins Mike “C-Roc” to unpack what it really takes to build a body, a mindset, and a life that performs under real-world pressure. With over 15 years of experience helping high-responsibility individuals get leaner, stronger, and more energized, Nate challenges the idea that health is about more discipline and instead reframes it as infrastructure—the foundation that supports

en-us

00:30:50

Breaking the Negative Loop: How to Heal Core Wounds...

What Are You Made Of? ·

2026/01/29

In this powerful episode of What Are You Made Of ? , Mike “C-Roc” sits down with psychotherapist, coach, speaker, and writer Jennifer “Jenn” Pinkerton for a deeply personal and thought-provoking conversation about connection, trauma, and the stories we tell ourselves. Jenn opens up about the early loss of her father and how that pivotal moment shaped her identity, relationships, and her journey from being a “storyteller” and chameleon for acceptance to becoming a truth teller rooted in authenticity

en-us

00:33:33

More Than the Game: Peter Young on Faith, Family, and...

What Are You Made Of? ·

2026/01/28

In this episode of What Are You Made Of?, Mike “C-Roc” sits down with former college basketball player, coach, broadcaster, and novelist Peter Young for a powerful conversation on the lifelong lessons learned through the game of basketball. From growing up as a self-described gym rat in New Jersey to playing Division I ball at George Washington University, Peter shares how discipline, faith, and mental toughness shaped his journey on and off the court. He reflects on his path through coaching,

en-us

00:31:00

Rising When Life Falls Apart: Dr. Toby Brooks on...

What Are You Made Of? ·

2026/01/27

In this powerful and honest episode of What Are You Made Of?, Mike “C-Roc” sits down with Dr. Toby Brooks, a performance scientist, professor at Baylor, and host of the Becoming UnDone podcast, to explore what it truly means to rise when life, work, and identity start to fall apart. Toby shares his roots in rural Illinois, the grit and work ethic passed down from his coal miner father, and the formative lessons he learned as an athletic trainer working everywhere from the NFL to middle school

en-us

00:32:03

Raising Confidence in a Programmed World: Ashley...

What Are You Made Of? ·

2026/01/26

In this powerful and heartfelt episode, Mike “C-Roc” sits down with Ashley Gonor, host of the Uncover Your Magic Podcast and a mindset coach for teens and parents, to explore what it truly means to live with intention, intuition, and purpose. Ashley shares her personal journey of raising two daughters through the lens of energy, gratitude, and “mind over matter,” revealing how years of personal development, spiritual study, and disciplined self-growth shaped both her family and her mission. From

en-us

00:31:29

Living What You Preach: Pernilla Soee on Consistency,...

What Are You Made Of? ·

2026/01/22

In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Pernilla Soee, founder of the Dream Life Society and host of the Challenge Your Norm podcast, for a deep dive into what it truly takes to build a life, body, and mindset you’re proud of. Pernilla shares her inspiring journey from growing up in Denmark with big dreams that didn’t fit the “normal” path, to moving to Los Angeles with almost nothing, living on ramen, walking miles to dance classes, and refusing to take “no”

en-us

00:31:51

Curiosity Over Convention: Benjamin Hardy on Terrain...

What Are You Made Of? ·

2026/01/21

In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Benjamin Hardy, co-host of the Terrain Theory Podcast, for a wide-ranging and deeply reflective conversation on curiosity, health, mindset, and personal agency. Benjamin shares how a simple “what if?” led him down a path of questioning conventional beliefs about wellness, ultimately inspiring him to help build a platform centered on terrain theory—the idea that the state of our inner “terrain” plays a powerful role in our health

en-us

00:32:32

The Power of Choice: Owning Your Leadership Journey...

What Are You Made Of? ·

2026/01/20

In this episode of What Are Made Of?, Mike "C-Roc" sits down with bestselling author, leadership advisor, keynote speaker, and “courage catalyst” Dr. Margie Warrell to explore what it truly takes to lead with bravery and purpose. Margie shares her journey from navigating personal and professional challenges in Papua New Guinea to becoming a globally recognized expert on human behavior and leadership. They dive into the power of self-leadership, the importance of taking ownership, and the

en-us

00:34:17

Magnetizing the Right People: Lessons on Growth and...

What Are You Made Of? ·

2026/01/19

In this powerful and deeply reflective episode of What Are You Made Of?, Mike “C-Roc” reconnects with Magnetic Midlife Mentor Rebecca Whitman for a soulful conversation that weaves together identity, purpose, boundaries, and abundance. From their unexpected reunion years after meeting on Clubhouse to a heartfelt exploration of what it truly means to be “made of love, determination, and seeking,” Rebecca shares the personal journey that shaped her path as a top 1% globally ranked podcast host,

en-us

00:35:03

Abundant Ever After: Spiritual Principles for...

What Are You Made Of? ·

2026/01/16

In this powerful and deeply soulful episode of What Are You Made Of?, Mike “C-Roc” sits down with renowned teacher, top podcaster, and bestselling author Cathy Heller for a wide-ranging conversation on purpose, identity, and living from alignment rather than outcomes. Cathy shares her extraordinary journey—from a childhood marked by challenge, to years studying spirituality and religion, to time spent in Jerusalem that transformed her relationship with God and meaning itself. She opens up about her

en-us

00:40:38

Finding Your Sound and Staying Grounded with Tony Mantor

What Are You Made Of? ·

2026/01/15

Singer-songwriter, producer, pianist, and podcast host Tony Mantor joins Mike “C-Roc” on What Are You Made Of? for a powerful conversation about passion, perseverance, and navigating the realities of the music industry. From growing up in a small mill town in Maine to studying at Berklee College of Music and eventually finding his way to Nashville’s Music Row, Tony shares the unlikely path that shaped his career. He opens up about early lessons in discipline and improvisation, the importance of

en-us

00:34:38

The Champion’s Mindset: How Relationships,...

What Are You Made Of? ·

2026/01/14

In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Coach Chuck Barnard to explore the deep roots of resilience, mindset, and human connection. With more than three decades of experience as an educator, mentor, and coach—and over 50 years as a lifelong athlete—Chuck shares how relationship-building, emotional intelligence, and intentional modeling shape lasting growth. Drawing from his work with students facing emotional and behavioral challenges, he explains how observing

en-us

00:30:47

Exploring the World and the Web: Chris Christensen on...

What Are You Made Of? ·

2026/01/12

In this episode, Mike “C-Roc” sits down with Chris Christensen, creator of AmateurTraveler.com, Podcasting Hall of Fame inductee, and one of the true pioneers of modern podcasting. With more than 20 years behind the mic, Chris shares how curiosity has been the defining force of his life—from his early career in high tech and web development at companies like HP, IBM, and TripAdvisor, to launching one of the world’s longest-running and most downloaded travel podcasts, which reached over 1.78 million

en-us

00:29:19

Meathead Hippie Energy: Emily Schromm on Creativity,...

What Are You Made Of? ·

2026/01/08

In this powerful and soul-stirring episode, Mike “C-Roc” sits down with Emily Schromm — Meathead Hippie entrepreneur, MTV Challenge champion, and creative force devoted to helping people activate their fullest potential. From growing up in Missouri and leaving behind a restrictive religious upbringing to becoming a reality TV standout and gracing the cover of Women’s Health Magazine, Emily shares the pivotal moments that led her to ask the life-changing question: What now? Her answer is rooted in

en-us

00:40:08

The Power to Choose Again: Michelle J. Lamont on...

What Are You Made Of? ·

2026/01/07

In this deeply moving and expansive episode of What Are You Made Of?, Mike “C-Roc” sits down with award-winning podcast host, manifestation master, and spiritual life coach Michelle J. Lamont for a raw conversation about resilience, healing, and personal sovereignty. Michelle shares her extraordinary life journey—from surviving abandonment, years in an orphanage, abuse, addiction, and a failed suicide attempt, to consciously rewriting her story and manifesting a life of purpose, impact, and global

en-us

907 results

Similar Podcasts

TaxTalent.com The Golden Rule Podcast

Adam Golden

TaxTalent.com Podcast

Tony Santiago

The New Warehouse Podcast

Kevin Lawton

Dagen med Di

Dagens industri

SoldiOnline

Mondadori Digital