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PODCAST

Your Mind, Your Body, Your Choice: It"s YOUR Life...what are you going to do with it?

Sonya A McQueen

Pressure is real! Depression is taking our friends and family away from us in various ways and hate is at an all time high. How do I handle these things? Not always correctly, but eventually I figure it out. Walk with me as I not only share my pain, grief good and bad times, but also share adoption stories, abortion grief, how to break generational curses and grow in love. Listen in as I share others stories about the choices they have made whether right, wrong or indifferent. Email me at:

education self-improvement

All Episodes

10:23

Today is halloween...so what?

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/10/31

What do you know and/or believe about Halloween? I had to do a little research myself; listen in as I discuss.

en

9:46

Don't stop your greatness

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/10/28

You doing the great things that you do in life may bother others...don't stop!

en

10:27

So what you've been like this forever...CHANGE

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/10/20

It's never too late to change. Listen in as I discuss people being 'set in their ways'...and those ways are not good.

en

14:32

Are YOU the voice of reason?

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/10/10

Sometimes people call us just to vent...to be encouraged or to share a situation hoping for leadership from you; are you that person? Listen in as I discuss your role if you are.

en

20:21

When your actions don't match your words

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/09/28

Sometimes, we go through life thinking people see us one way, when they see us as the complete opposite; do you know why? It's because your actions don't match your words. Listen in as I give examples.

en

18:20

Birthdays...how do you celebrate?

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/09/18

Today is my birthday...(If I posted this on time). This isn't a word on a lesson I've learned, but, instead, I want to know how you allow others to celebrate you.

en

11:37

Who said they need to come with you? Leave them.

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/09/13

Sometimes, it is the person you least expect to not support you is the one throwing shade your way. Listen in as I give my opinion on this.

en

20:25

Recognizing abuse

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/09/01

Have you ever known someone that has been abused? Have you ever had to deal with such turmoil? Listen in as I discuss different types of abuse and what we may be able to do to help.

en

13:19

Growing up or just Growing?

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/08/27

Maturity; have you reached it? What age were you when you realized, you were maturing? Listen in as I discuss maturity and how some will never gain it.

en

14:49

And then you die

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/08/17

Two things are guaranteed: You are born, and you will die. What are you doing with the time between? Listen in as I give a few pointers. :-)

en

21:08

You are important

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/08/09

You are important to someone...how important are you to yourself? Listen in as I discuss....

en

11:53

What do you value?

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/07/17

What do you value? What is the importance of others looking at you and complimenting what you have? your car...your clothes....your home? Let's discuss....

en

23:19

Part Tu

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/07/08

On my last episode, I spoke of the negative aspects of social media and how people misuse it. This episode is the complete opposite.

en

16:49

What are you going to do with all that negativity?

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/06/29

Negativity is all around us. No matter your social status, your family or your work/home community, someone is thinking or speaking negatively. How do you handle it?

en

10:04

When your plans don't match His

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/06/06

I am a planner; there is nothing spontaneous about me! Listen in as I talk about how I'm learning to listen to His instructions...even when they are not in 'my' plans.

en

15:42

Friendships should be just like this

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/06/06

Friendships. Listen in as I discuss how my friendships turned from heavy to heavenly. This won’t be for everyone…

en

8:46

Beautification gone wrong

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/05/08

Beautification is a process; it brings honor and pride to the person that owns or delivers it. What happens when something that is supposed to be beautiful if not? Listen in as I explain.

en

15:17

You can't take what HE has given me

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/04/29

Who can take what God has ordained for you? Have you ever witnessed in your life or the life of someone else a person that sees you happy, prosperous and fulfilled and decides they want what you have? Not to seek out their own happiness, but to take from you what God has said is yours? Listen in as I speak about such a time.

en

13:38

Catch those stumbles

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/04/17

We all stumble, make mistakes, say things we don't mean...how do we correct ourselves from continuing these mistakes so that those situations don't become what defines us? Listen in as I share a story.

en

9:57

RUN to God's direction...don't fight it

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2024/04/04

Have you ever felt led to go somewhere you've never been before, or to reach out to someone that you no longer communicate with and once you do it, you KNOW it was God that led you there? Yeah...me too. Listen in as I tell you of two experiences I recently had.

en

249 results

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