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PODCAST

Biohacking Beauty: The Anti-Aging Skincare Podcast

Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond "single-molecule" trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ. We bridge the gap between systemic longevity research and topical application. By hosting world-renowned experts in mitochondrial health, epigenetic

health & fitness alternative health

All Episodes

11:08

AI in Skincare: Revolution or Overhype?

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/12/27

Could artificial intelligence revolutionize personalized healthcare and skincare—or is its potential being overstated?I had the incredible opportunity to join Stephanie on her Change Life Destiny Podcast to discuss one of the most fascinating topics in healthcare today: the role of AI in shaping the future of personalized health and skincare.In our conversation, we explored how AI is being utilized to diagnose conditions, develop smarter skincare solutions, and even redefine how practitioners and

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01:13:30

Stephanie Gray: Your Skin and Hormones Are...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/12/25

What if your skin holds the ultimate key to your overall longevity? Many of us focus on treating the body while overlooking how skin health directly impacts whole-body aging. From senescent cells wreaking havoc to innovative NAD therapies, there's a science to reversing skin aging and unlocking vitality.We dive into these fascinating topics in this episode of Biohacking Beauty with guest Dr. Stephanie Gray. Together, we unpack how environmental factors drive 80% of skin aging, the revolutionary role

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07:56

Turn Back the Clock: NAD and Skin Biohacking

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/12/20

Have you ever wondered if your skincare could do more than just smooth wrinkles? What if it could truly transform your skin at a cellular level?On this episode of Biohacking Beauty, I’m sharing my recent conversation with Stephanie on The Change Life Destiny Podcast Series, where I had the opportunity to dive deep into the fascinating science behind biohacking and skincare.We explored how cutting-edge molecules like NAD and Spermidine fuel cellular repair, how environmental factors like pollution

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01:14:26

William Moore: This Is How Your Hormones and Cells...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/12/18

Can your hormones be the ultimate key to reversing the clock on aging and unlocking peak wellness? From overlooked recovery strategies to a lack of innovation in male enhancement and hormonal health, many are unaware of how cutting-edge science can drastically improve both health and confidence.We dive deeper into these groundbreaking topics in this episode of Biohacking Beauty with guest William Moore. We also chat about how to optimize your hormones, the fascinating science behind red light

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52:19

Janelle Ardizzone: Why Healing Isn’t Linear—and How...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/12/11

What if the key to optimal skin health and overall wellness lies in how your body responds to oxygen? This week on Biohacking Beauty, I’m joined by Janelle Ardizzone, founder of Desert Moon Wellness, to unpack the multifaceted benefits of hyperbaric oxygen therapy (HBOT). Together, we explore its role in cellular healing, immune system support, and its ability to catalyze profound mind-body transformations.Janelle and I dive into how HBOT operates as a "push system" that primes the body for healing,

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54:39

Kiki Athanas: This Eating Hack Will Change Your Skin...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/12/04

Have you ever felt like your relationship with food is more complicated than it needs to be? What if the stress of dieting and food rules is doing more harm to your skin and overall health than you realize?In this week’s episode of Biohacking Beauty, I sit down with Kiki Athanas to explore the science of intuitive eating and its unexpected connections to skin health. By learning to tune into your body’s natural hunger and satiety cues, you can reduce inflammation, balance hormones, and unlock your

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01:03:50

Dr. Scott Sherr: The Anti-Aging Hack Most People Miss

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/11/27

Have you ever felt like your skin has lost its vitality, no matter how many products you try? The answer might not be on the surface—it could be deep within your cells.In this episode of Biohacking Beauty, I'm joined by Dr. Scott Sherr and we'll uncover how mitochondrial dysfunction, often caused by hidden lifestyle imbalances, could be silently accelerating skin aging. From diminishing elasticity to a dull complexion, your skin's struggles may all trace back to cellular health.Dr. Sherr and I also

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15:42

Brianna Stanko: Are Budget Skincare Products Costing...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/11/22

Traditional skincare may promise anti-aging on a budget, but what’s really behind these low-cost solutions?In this special episode from our Instagram Live, we bring back Brianna Stanko, skincare expert and advocate for wellness-backed beauty, for an eye-opening discussion on what actually makes a skincare product effective. From the misleading labels to inactive ingredients in popular brands, we dissect the ingredients list to uncover why “cheap” may not always be worth it.Together, we break down

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59:51

Awais Spall: The Real Reason Your Skin Lacks...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/11/20

Have you ever wondered if the root of lifeless skin could be cellular? In this episode of Biohacking Beauty, I'm joined by Awais Spall and we dig deep into the science of mitochondrial health and its critical role in rejuvenating skin from the inside out.We break into the fascinating ways that mitochondrial dysfunction—often caused by poor lifestyle habits—can accelerate skin aging, making it harder for your skin to retain its natural glow and elasticity.But not all hope is gone, peptides like

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05:27

Brianna Stanko: Are 'Zombie' Cells Secretly Aging...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/11/15

This special episode of Biohacking Beauty is drawn from our recent live session with skincare science expert Brianna Stanko, where we took a deep dive into the hidden drivers of skin aging. From "zombie" cells that fuel inflammation to a declining number of mitochondria that dims your skin's natural glow, Brianna and I talk about evidence-based approaches for reviving skin health at the cellular level.Together, we unpack longevity molecules like spermidine and discuss powerful ingredients designed

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01:06:59

Dr. Mike Belkowski on Skin Health Beyond Skincare: Is...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/11/13

Are you relying on the wrong routines for skin health and longevity? What if the key lies deep within your cells? In this episode of Biohacking Beauty, I sit down with Mike Belkowski, founder of BioLite, to reveal the transformative potential of red light therapy for true cellular rejuvenation.Together, we’ll unpack why supporting your mitochondria is essential for fighting inflammation, improving recovery, and even slowing the aging process. This conversation goes beyond the basics.We explore

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10:08

Brianna Stanko: Key Ingredients for Skin Biohacking

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/11/08

Traditional skincare often focuses on surface results, but what if we could go deeper, reversing signs of aging at the cellular level? In this episode of Biohacking Beauty, I sit down with Brianna Stanko, a skincare and wellness expert with a passion for biohacking, to explore the power of advanced ingredients like NAD+ in achieving skin vitality and longevity.Together, we dive into how these compounds work to support cellular health, enhance repair, and reduce the impact of environmental stressors

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01:04:05

Rob Vasquez and Randy Johns: Hidden Toxins that...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/11/06

When you think about metabolic health, skin health might not immediately come to mind, but they’re more connected than you might think. In this episode, I sit down with Rob Vasquez and Randy Johns, founders of Happy Healthy Life, to explore how metabolism plays a critical role not only in energy levels and resilience but also in how your skin ages and adapts over time.In our conversation, we dig into the ways that modern life—filled with environmental toxins, stress, and often nutrient-poor

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01:09:02

Jamie McGuire: Is Your Beauty Routine Aging You? The...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/10/30

Are lasers and radiofrequency treatments silently sabotaging your skin’s health? In this episode of Biohacking Beauty, we sit down with Jamie McGuire to dive into the science behind some of the most popular beauty treatments—and why they may not be as safe or effective as you think.We’ve all heard the promises of tighter, more youthful skin, but what’s the real cost of procedures like Morpheus8 and radiofrequency microneedling?Together, we explore how these treatments work on a cellular level and

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01:00:07

Dr. Jen Haley: The Secret Behind Skin Longevity: What...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/10/23

Can one molecule hold the secret to reversing skin aging? In this episode of Biohacking Beauty, we’re exploring NAD, a critical compound that your body depends on, and its game-changing effects on skin health. With Dr. Jen Haley, I uncover why maintaining NAD levels is essential for supporting your skin’s energy production and repair mechanisms.But it’s not just about the science of NAD. We also dive into the everyday habits that can enhance—or sabotage—your skin’s vitality. From intermittent

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48:40

The Surprising Formula Behind Ageless Skin

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/10/16

Can a clay mask do more than just cleanse? In this episode of the Biohacking Beauty Podcast, I dive deep into the history and science of clay masks with none other than Anastasia Khodzhaeva co-founder and president of Young Goose.We explore the ancient roots of clay masks and the revolutionary approach behind our Detox Ritual. From ancient Greece to Native American traditions, clay has long been revered for its purifying properties, but we’ve taken it a step further. With clays like kaolin and

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24:04

Elias Arjan: Innovative Skincare with Fermented...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/10/09

Could one ingredient completely change the way your skin ages? This is what I dive into In this episode of the Biohacking Beauty podcast where I am publishing my interview with Elias Arjan.I talked about this amazing ingredient: Fermented resveratrol—known for its potent antioxidant properties, it acts as a reactive oxygen species scavenger, fighting off skin aging while reducing inflammation.We also dive into the controversial role of ascorbic acid (vitamin C) in skincare, exploring alternative

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01:14:17

Karen Martel: Managing Hormonal Imbalance, Benefits...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/10/02

Are unexplained weight gain, insomnia, and migraines keeping you from feeling your best, even when you’re living a healthy lifestyle?That’s exactly what happened to our guest, Karen Martell, a certified hormone specialist who turned her struggles into a mission to help others. In this episode of the Biohacking Beauty podcast, Karen shares her journey and dives deep into the critical role hormones play in our well-being, particularly for women navigating peri- and post-menopause. We explore the

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59:01

Challenges in Creating a Topical NAD+ Delivery Method...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/09/25

What if your skincare routine could harness the power of cutting-edge science to transform your skin? In this episode of Biohacking Beauty, that’s exactly what we set out to achieve with our innovative approach to topical NAD+ delivery, born from a passion for NAD+ IV therapy. Our journey began with skepticism and minimal data, but we never stopped there.We also dive into how building the brand wasn’t easy—navigating the pandemic, hiring missteps, budget constraints and so much more.We also

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11:09

Maria Meliora: Scent and Skin Chemistry, How Hormones...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/09/20

Ever wondered how hormonal changes from puberty, pregnancy, or menopause influence your skin and the way fragrances interact with it? Join us as I chat with my guest, Maria Meliora as we dive into the science of skin hydration, oiliness, and microbial balance, and uncover how these factors are affected by diet, hydration, and the products we use.In the second part of our episode in the Biohacking Beauty podcast, we’ll also discuss the often overlooked drawbacks of fragrances in skincare—how they can

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