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PODCAST

Productive Joy

Dr. Christie McMullen

Welcome to Productive Joy with Dr. Christie. I"m your host, Christie McMullen, and together we are going to make sure we turn fun into action. How will we do that? By thoughtfully taking AIM. AIM stands for Analyze Improve Move. We"re going to analyze the things that you"re currently doing that you"re like, I probably could find more joy in this. We"re going to improve on those things by listening to experts and learning all kinds of new ways to do business. And then we"re going to move. It is time

education self-improvement

All Episodes

00:25:34

Leveraging the Power of Co-Creation with Dr. Patrick...

Productive Joy ·

2025/07/08

In this episode of Productive Joy, Dr. Christie welcomes Dr. Patrick Farran, an accomplished CEO, executive advisor, founder, triathlete, and choir tenor. Dr. Ferran shares his insights on achieving productive joy through leadership without burnout. He discusses his early career as a high school teacher, his move into corporate consulting, and his calling for coaching and developing others. Dr. Farran stresses the importance of understanding one’s purpose and aligning leadership practices to create

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00:07:06

Finding Joy in Life's Valleys with Michael Allison...

Productive Joy ·

2025/07/05

In this episode of Productive Joy, Dr. Christie explores the importance of finding joy during tough times. She reflects on her conversations with two insightful guests: Michael Allison, a Marine Corps veteran who transformed his struggle with PTSD into a mission to help others through his writing, and Ben Solomon, who is coping with the loss of a job that defined him. Through their stories, Dr. Christie emphasizes that joy is a choice and a crucial tool for navigating life's darkest moments. She

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00:28:35

Productive Sadness with Ben Solomon

Productive Joy ·

2025/07/03

Productive Sadness with Ben SolomonIn this episode of Productive Joy, Dr. Christie chats with her friend Ben Solomon about navigating life's valleys. Ben, recently unemployed after a long standing career in education, shares his raw and authentic experiences of productive struggle. They discuss the importance of accepting sadness, finding productivity in difficult times, and rediscovering one's unique genius. Dr. Christie and Ben offer insights into maintaining resilience, focusing on

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00:31:39

Break the Bottle...Overcoming Adversity and Thriving...

Productive Joy ·

2025/07/01

In this episode of Productive Joy, Dr. Christie welcomes Michael Allison, who shares his powerful story of resilience and overcoming adversity. A veteran of the Marine Corps, Michael's life has been marked by extraordinary challenges, from surviving a childhood in hurricane-prone Jamaica to serving in combat in Fallujah, Iraq. Michael opens up about his struggles with PTSD and the pivotal moment that led him to transform his life. He introduces his new book, 'Break the Bottle,' and

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00:09:22

Ignite Change and Uncover Your Purpose with Jamie...

Productive Joy ·

2025/06/28

Dr. Christie McMullen reflects on her week, sharing gratitude for her listeners' engagement. She highlights inspiring conversations with two guests: Jamie Lerner, who emphasizes the importance of self-acceptance, and Kash Rocheleau, who discusses her rapid career progression and the value of loving the losses for their teachable moments. Dr. Christie encourages listeners to trust their team, embrace their unique gifts, and be a beacon of light in others' lives.Episode Highlights:00:00

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00:19:33

Building Harmonious Connection with Jamie Lerner

Productive Joy ·

2025/06/26

In this episode of Productive Joy, Dr. Christie welcome Jamie Lerner, an equestrian, nana, and advocate for harmonious connection. Jamie shares her insights on reconnecting with one's inner self, emphasizing that we are our own greatest resource. She recounts her personal experiences with her mother, highlighting the importance of self-connection for meaningful relationships. Jamie introduces her book 'The Ever-Loving Essence of You,' which offers practical tips for reconnecting with

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00:29:27

Learn To Love The Losses with Kash Rocheleau

Productive Joy ·

2025/06/24

In this episode of Productive Joy, Dr. Christei introduces Kash Rocheleau. CEO and advocate for women making significant strides. Kash shares her transition from a stay-at-home mom to an executive assistant, then CFO, and eventually CEO of Icon Foods. She opens up about her struggles with infertility, her determination to find personal purpose beyond motherhood, and how she balanced her professional success with family life. Along the way, Kash emphasizes the importance of trusting your team,

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00:08:36

Find Purpose, Inspire Change and Prosper with Lloyd...

Productive Joy ·

2025/06/21

In this episode of Productive Joy, Dr. Christie reflects on her conversations with Lori Rogers and Lloyd Ross. Lori emphasizes the importance of recognizing and vocalizing unique values, fostering positivity, and appreciating others.Lloyd, hailing from Australia, underscores the power of pivoting in life, choosing to engage in fulfilling activities, and the importance of self-awareness. Dr. Christie highlights the difference between 'having to' and 'choosing to' in our daily tasks

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00:31:08

Words Become Beliefs So Choose Your Words Carefully...

Productive Joy ·

2025/06/19

In this episode of Productive Joy, Dr, Christie interviews Lori Rogers, a positivity expert from New Hampshire who transformed her life from being an anxious worrywart to a thriving entrepreneur. Lori shares her backstory, detailing her struggles with anxiety and how a wellness fair led her to discover new mindset techniques. She and Dr. Christie discuss practical exercises, practicing gratitude, and visualizing positive outcomes. These strategies, backed by scientific research, help increase joy,

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00:28:31

Becoming Time Rich with Lloyd Ross

Productive Joy ·

2025/06/17

Today on Productive Joy, Dr. Christie welcomes Lloyd Ross all the way from Australia, who shares his remarkable story of achieving financial independence. Lloyd, a lawyer turned entrepreneur, attributes his success to effective time management and leveraging his spiritual gifts. He talks about his transformation from a 9-to-5 with a long commute to becoming a three-time author and business owner. Lloyd shares his insights on aligning your career with innate talents, the importance of education, and

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00:08:26

Transform Your Life and Health Through Authentic...

Productive Joy ·

2025/06/14

Today Dr. Christie digs into the interviews she had this week with two inspiring women, Monica Malan from South Africa, and Terry Tateossian from Austria. Monica empowers individuals to live authentically, especially women in male-dominated fields. Terry shares her transformative health journey and how she now helps others find balance for better health. Dr. Christie emphasizes the importance of finding purpose, passion, and presence in both life and work to cultivate lasting joy. She also shares

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00:28:49

Who Are The Boogymen In Your Head? with Terry Tateossian

Productive Joy ·

2025/06/12

In this episode of Productive Joy, Dr. Christie introduces Terry Tateossian, a mother, entrepreneur, and holistic wellness coach. Terry shares her powerful story of moving from a challenging upbringing in Eastern Europe to thriving in the United States. She discusses her professional success juxtaposed with personal health struggles, ultimately turning her life around through holistic wellness practices. Terry offers insights into maintaining daily habits, overcoming internal boogeymen, and

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00:25:23

Leading as Woman In A Male Dominated World with...

Productive Joy ·

2025/06/10

In this episode of 'Productive Joy, Dr. Christie goes international with a special guest from South Africa, Monica Malan. Monica, a mother with a passion for puzzles, is learning French, and working to help women build confidence and live authentically. She shares her personal and professional experiences, including the impact of her brother's unexpected passing, her leadership approach focused on empathy, and her new coaching practice aimed at uplifting women. Monica and Dr. Christie

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00:13:40

Rewire Yourself For A Joyful Life & More From Dr. Ran...

Productive Joy ·

2025/06/07

In this recap episode of 'Productive Joy,' Dr. Christie celebrates the value of being authentic. Highlighting the week's guests, Dr. Ran Anbar and Bracha Goetz, she discusses their contributions in helping children rewire their brains for healing. Dr. Anbar discusses the use of hypnosis to aid in managing health symptoms and overcoming obstacles in your life, while Bracha focuses on the power of gratitude and joy through her writings. Dr. Christie explores the five keys to a good

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00:31:20

Harnessing Your Inner Power To Be Happy, Healthy and...

Productive Joy ·

2025/06/05

In this episode of Productive Joy, Dr. Christie welcomes Dr. Ran Anbar, a pediatric pulmonologist turned counselor and writer. Dr. Anbar provides insights into using the mind to overcome physical and mental challenges. He shares compelling stories from his medical career, discusses the power of positive self-talk, and the importance of sleep, exercise, diet, purpose, and social connections.He introduces practical tools like hypnosis and imagery to improve mental well-being. Dr. Anbar's recent

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00:16:26

What Productive Joy Means In The Workplace - Road...

Productive Joy ·

2025/06/04

That's right, Dr. Christie is on the road and bringing you not just one, but seven different short interviews from the Southeast Real Estate Expo in Greenville, South Carolina. Hear from a variety of professionals in off the cuff, entertaining conversations, on why they think productive joy is crucial for successful people, teams, and companies. Dr. Christie McMullen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a best-selling author and 24-year educator turned entrepreneur who can help you make work

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00:31:29

Growing Your IMPACT! with Bracha Goetz

Productive Joy ·

2025/06/03

Today on Productive Joy, Dr. Christie welcomes Bracha Goetz, an author, yogi, dancer, and mother of six, who shares insights from her experiences and how her gratitude practice transformed her life. Bracha discusses her search for life's purpose, which began at age 12, and led her to Israel, spiritual awakening, and recovery from food addictions. She and Dr. Christie discuss the power of gratitude in shifting from a miserable to a happy life, as well as the role of neuroplasticity in developing

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00:10:10

Pushing Toward Your Values and More From Tracy...

Productive Joy ·

2025/05/31

In this episode of Productive Joy, Dr. Christie recaps her conversations with two inspiring guests: Tracy LaLonde, a Chief Joy Achiever, and Dr. Lenka Shulze, an author focused on understanding and maximizing our intuition. Tracy emphasizes the importance of merging achievement with joy, and being clear about personal values. Dr. Lenka discusses the significance of intuition and self-awareness, urging listeners to break free from self-imposed limitations. Dr. Christie reflects on the themes of joy,

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00:28:10

Heart First, Brain Second - Trusting Your Intuition...

Productive Joy ·

2025/05/29

Ever regret not “going with your gut?” Do you overthink, only to miss out on opportunities? It happens to all of us, but what if we could change that? Today Dr. Christie welcomes Dr. Lenka Schulze to discuss the transformative power of intuition.' Dr. Schulze, an author and nature lover, shares her insights on harnessing intuition's potential, navigating the polarization around it, and rediscovering fundamental truths. She and Dr. Christie discuss how intuition can enhance personal and

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00:33:44

Joy and Achievement Belong Together with Tracy LaLonde

Productive Joy ·

2025/05/27

In this episode of Productive Joy, Dr. Christie welcomes Tracy LaLonde, the Chief Joy Achiever and an expert in Burnout Recovery. Tracy shares her insights on balancing joy and success, exploring how to avoid burnout and make joyful choices in everyday life. She and Dr. Christie discuss the importance of self-awareness, identifying personal values, leveraging joyous strengths, and learning from the younger generation. Tracy also provides tips for leaders on maintaining a happy workplace. Dr

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248 results

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