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PODCAST

How to Do the Pot

An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how to talk

education how to

All Episodes

00:12:14

234. Feeling Joyful About Weed with Michelle Matsuba,...

How to Do the Pot ·

2024/03/26

Today’s episode celebrates the pure joy of buying legal cannabis! Michelle Matsuba, Ashley Keenan, and Tara Cannaday join the show to share their initial dispensary experiences, highlighting the wonder of exploring a 'weed playground' for the first time. Along with insights into the vibrant world of legal cannabis shopping, this episode is brimming with happy moments and heartfelt stories.Hosted by Ellen Lee Scanlon Sign up for our newsletter

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00:18:42

233. Essential Strains Battle: BLACKBERRY KUSH vs....

How to Do the Pot ·

2024/03/19

Get ready for a battle of the buds between Blackberry Kush and Northern Lights. We’ll dive into the origins, effects, and health benefits of each strain to see which one offers the best relaxation and pain relief. Will Blackberry Kush keep its spot on our Essential Strain list or will Northern Lights secure its place? Cast your vote by sending us a DM or emailing us hi@dothepot! We hope today’s show helps you navigate your choices at dispensaries more confidently.Hosted by Ellen Lee Scanlon Sign

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00:22:28

232. Back to Basics: A Simplified Guide to Cannabis...

How to Do the Pot ·

2024/03/12

If you’ve ever wondered about the difference between sativa vs. indica vs. hybrid, join us for an easy-to-digest episode where we break down the basics of cannabis strains. We’re answering the five most common strain questions, from what a strain actually is, to why weed varies from state to state, and how to choose the right strain for you. Whether you're new to weed or a dispensary regular, this episode will help you become a strain connoisseur. Thank you to our guests Lo Friesen, Nichole

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00:18:45

231. Smoking a Joint on the Red Carpet with Brett Heyman

How to Do the Pot ·

2024/03/05

We’re bridging the gap between high fashion and high times with Brett Heyman, the creative force behind Flower By Edie Parker. From lighting up joints at the CFDA Awards, to designing sophisticated cannabis accessories and selling cannabis products in six states, Brett is on a mission to redefine 'weed style.’ Tune in for an inside look at how she's blending the worlds of couture and cannabis, all while navigating the joys and challenges of motherhood.Hosted by Ellen Lee Scanlon Sign up

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00:19:01

230. Navigating the Cannabis Conversation with Your...

How to Do the Pot ·

2024/02/27

Ever wondered how to talk to your parents or grandparents about weed? We’re joined by experts to discuss the challenges and benefits of introducing cannabis to our aging loved ones, the stigma surrounding its use, and the significant policy changes on the horizon. Press play for an insightful guide to navigating cannabis talks with family.SHOW NOTES: ⁠Listener Survey⁠ Hosted by Ellen Lee Scanlon Sign up for our newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dothepot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow

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00:18:15

229. Buying Weed in LAS VEGAS With Juliana Whitney,...

How to Do the Pot ·

2024/02/20

If you like the sound of 24-hour weed service and the world’s biggest dispensary, the cannabis scene in Las Vegas is your cup of tea. On today’s show, we have Juliana Whitney, a Vegas local, sharing her insights into purchasing and consuming cannabis in Sin City, along with her favorite experiences and activities while indulging. We'll also dive into what it’s like to buy weed in Vegas for the first time. Hint: it feels like stepping into a Sephora. We hope you enjoy the show! SHOW

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00:19:36

228. Sex + Cannabis: The Ultimate Power Couple

How to Do the Pot ·

2024/02/13

Love is in the air this week, so we thought it would be fitting to talk about the ultimate power couple: weed + sex. We’re joined by cannabis experts to dive into how weed can enhance female sexual pleasure and make sex feel really, and we mean really, good. Tune in to hear what products are best for intimacy (ahem, weed lube) and how to reclaim your pleasure with cannabis. We hope this sexy episode will inspire you to give cannabis a try in the bedroom! Thank you to our guests Brett Heyman, Dr

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00:21:11

227. Why My Grandma Loves Weed + Cannabis For Seniors...

How to Do the Pot ·

2024/02/06

Did you know that seniors are the fastest-growing group of cannabis consumers in the US? With cannabis offering relief for pain and other age-related health issues, it's heartening to see the older generation finding comfort with weed. In today's episode, we hear from Lauren Yoshiko about helping her grandma navigate the cannabis scene. If you’re curious about how weed could benefit your parents or grandparents, we hope you’ll tune in! SHOW NOTES: Listener Survey Hosted by Ellen Lee

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00:10:11

226. Your Second Favorite Strain of 2023: Jack Herer

How to Do the Pot ·

2024/01/30

This just in: Your second favorite strain of 2023 was…. the legendary Jack Herer! And we can’t say we’re surprised. This strain is known to help reduce stress, inspire creativity, and give you energy to tackle your to-do list. What more could you ask for? If you’re looking for a strain to spark productivity and offer a peaceful high, Jack Herer is a great one to add to your stash. Press play to learn more about this universally-loved strain! Thank you to our guest Lana Van Brunt! Hosted by Ellen

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00:11:29

225. Your Favorite Strain of 2023: Gelato, A Sweet Treat

How to Do the Pot ·

2024/01/23

Meet Gelato, the cannabis equivalent of strolling through an Italian village on a warm summer day, cone in hand. Join us as we explore Gelato's sweet and earthy essence, its therapeutic benefits for stress and creativity, and its reputation as a super sexy strain strain. Whether you're seeking relaxation or inspiration, Gelato is the versatile mood-enhancer perfect for any occasion. Press play to discover why we think this feel-good strain is an essential addition to your cannabis

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00:26:34

224. Best of 2023: Women, Money, and Weed

How to Do the Pot ·

2024/01/16

Today we’re revisiting one of 2023's most popular episodes: "Women, Money, Power, and Cannabis.” It covers the challenges women face in securing venture capital, the importance of women supporting each other in the investment space, and the groundbreaking initiatives of women entrepreneurs in the cannabis industry. We’re joined by Wendy Berger, angel investor and CEO of WBS Equities, and Lisa Hurwitz, President and Co-founder of Happi, who open up about navigating the challenges of the

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00:20:00

223. Cheers to 2024: The Year of The Weed Drink

How to Do the Pot ·

2024/01/09

Celebrate the new year with our most popular episode of 2023: WEED DRINKS! If your curiosity about cannabis-infused beverages was piqued in 2023, this episode might just convince you to try one in 2024. Join us for this special episode filled with insights, stories, and celebrations as we kick off the new year with a toast to cannabis beverages, which are legally available in more than 40 states! Thank you to our guests Xander Shepherd, Lisa Hurwitz, Jamie Evans and Wendy Berger. Hosted by Ellen Lee

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00:09:40

222. Cannabis Tourism With Hannah Vysoky and Laura White

How to Do the Pot ·

2024/01/02

This week, Hannah Vysoky and Laura White join the show to share their 1st time stories. Both women lived in states where cannabis wasn’t legal, so their stories offer us a glimpse into the exciting world of cannabis tourism. Whether you're a seasoned enthusiast or a curious newcomer, these stories promise a refreshing perspective on the ever-evolving landscape of legal cannabis. Hosted by Ellen Lee Scanlon Sign up for our newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dothepot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow

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00:08:51

221. The Early Days of Legal Cannabis With Danielle...

How to Do the Pot ·

2023/12/26

Join us for a dose of nostalgia as we reflect on the early days of legal cannabis through the eyes of Danielle Schumacher and Sara Hussain. From Danielle's adventure in Oakland, CA during Measure Z, to Sara's unique experience in Washington DC, the stories of their first legal weed purchases offer a unique perspective on the evolving cannabis landscape. Hosted by Ellen Lee Scanlon Sign up for our newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠dothepot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow

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00:12:05

220. Rediscovering Cannabis with Tracy Amiel, Heather...

How to Do the Pot ·

2023/12/19

This week we’re excited to share the stories of women who rekindled their relationship with cannabis later in life. Heather James reflects on her journey back to weed during the 2016 elections, Susan Feinberg shares a cautionary tale about edibles, and Tracy Amiel explores her path to buying her own weed to relieve a medical condition. We hope this episode provides a supportive space for you to feel excited about trying (or rediscovering) cannabis! Hosted by Ellen Lee Scanlon Sign up for our

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00:24:41

219. A Culinary Cannabis Guide for the Holidays with...

How to Do the Pot ·

2023/12/13

In today’s episode, we're joined by Mennlay Golokeh Aggrey, a cannabis creative consultant, chef, and author of "The Art of Weed Butter." If you're thinking of adding a cannabis twist to your holiday cooking, Mennlay's got you covered with tips on dosing, managing unexpected highs, and her favorite infused recipes! Hosted by Ellen Lee Scanlon Sign up for our newsletter at ⁠⁠⁠⁠⁠⁠⁠dothepot.com⁠⁠⁠⁠⁠⁠⁠ Follow

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00:27:16

218. Menopause 101: Get Your Sex Drive Back with...

How to Do the Pot ·

2023/12/13

Today’s episode dives deep into the often-ignored topic of sex in perimenopause and menopause. With insights from medical expert Dr. Lauren Streicher, cannabis advocate for seniors Joan Irvine, and real-life experiences from women like author Mennlay Golokeh Aggrey, the episode explores how cannabis can positively impact various aspects of sexual function affected by menopause. From libido to pain relief, this conversation covers it all. If you want to feel confident about cannabis and embrace your

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00:24:54

217. Menopause 101: Sleep, Hot Flashes, Weight Gain +...

How to Do the Pot ·

2023/11/28

Did you know that 1 in 4 women are trying cannabis to treat menopause symptoms? Welcome to part three of our series dedicated to helping women navigate menopause. Today we’ll be focusing on the connection between poor sleep, hot flashes, and weight gain during menopause and share how cannabis can play a role in helping women feel their best. Be sure to stay tuned for part 4, filled with expert insights on everyone’s favorite topic… sex! Thank you to our guests Dr. Lauren Streicher, Kelly Keiser,

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00:21:08

216. Digging Into The Munchies, A Thanksgiving Special

How to Do the Pot ·

2023/11/21

With the most delicious day of the year quickly approaching, we’re dishing out the details on everyone's favorite cannabis phenomenon: the munchies. From debunking common munchie misconceptions to sharing our favorite snacks to enjoy while high, this episode will get you ready for the ultimate feast. So before diving into that mountain of mashed potatoes, tune in for our tips on elevating your appetite and savoring the flavors of Thanksgiving! Hosted by Ellen Lee Scanlon Sign up for our

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00:23:29

215. Battle Royale: SUPER SILVER HAZE vs. SOUR DIESEL...

How to Do the Pot ·

2023/11/17

Are you ready for a battle of the strains? We're asking you to help us choose the next addition to our Essential Strains list. In one corner, we have Super Silver Haze, and in the other, the beloved Sour Diesel. Both strains provide an energy boost, aid in pain relief, and make food taste even more delicious — but your decision will come down to what sets them apart. So, will Super Silver Haze steal the spotlight, or will Sour Diesel continue on as the crowd favorite? Tune in to see where your

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