x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Reinvent Health Podcast

Re-Invent Productions

The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving

health & fitness food

All Episodes

44:22

EP77 - Activating the Relaxation Response - with Niki...

The Reinvent Health Podcast ·

2022/11/22

In today's show I chat with Im chatting with Niki Seberini. Mindfulness coach, talk show host and creator of Halcyon. A gorgeously simple and effective breathing jewel that calms your nervous system and enables a state of calm focus. You can find out more about the Halcyon by contacting Niki directly though her website and on Instagram: https://www.nikiseberini.com #nikiseberini #calmmoment #halycon #breathe #livewellthrive #reinventhealth Website · Instagram · FaceBook · X

en

00:53:41

EP76 - Metabolic Mastery - with Kirsten Flanagan

The Reinvent Health Podcast ·

2022/11/11

Growing up as a world champion athlete Kirsten Flanagan developed a passion for understanding the science of nutrition, leading her a BSc in Human Physiology & Biochemistry, and a Medical Honours in Exercise Science. Having experimented with many different nutritional strategies, Kirsten realised that achieving a state of ‘metabolic flexibility’ is the absolute foundation of nutrition. Not only does it provide a performance advantage; “it’s the key to a long and healthy career as an

en

53:41

EP76 - Metabolic Mastery - with Kirsten Flanagan

The Reinvent Health Podcast ·

2022/11/11

Growing up as a world champion athlete Kirsten Flanagan developed a passion for understanding the science of nutrition, leading her a BSc in Human Physiology & Biochemistry, and a Medical Honours in Exercise Science. Having experimented with many different nutritional strategies, Kirsten realised that achieving a state of ‘metabolic flexibility’ is the absolute foundation of nutrition. Not only does it provide a performance advantage; “it’s the key to a long and healthy career as an

en

00:53:42

Ep75 - Health Intelligence - with Dr Steven Stavrou

The Reinvent Health Podcast ·

2022/11/04

In this episode I chat with Dr Steven Stavrou or better known as Steve Stavs about taking responsibility for your health. As well as the art and science of bio hacking and the most simple and indeed free steps you can take to improve your health starting today. https://madetothrive.co.za

en

53:42

Ep75 - Health Intelligence - with Dr Steven Stavrou

The Reinvent Health Podcast ·

2022/11/04

In this episode I chat with Dr Steven Stavrou or better known as Steve Stavs about taking responsibility for your health. As well as the art and science of bio hacking and the most simple and indeed free steps you can take to improve your health starting today. https://madetothrive.co.za Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

en

00:47:32

EP74 - From Meth To Marathons - with Costa Carastavrakis

The Reinvent Health Podcast ·

2022/10/21

From a deserted house in rural Mexico with a junkie smoking crack cocaine for the first time. To the start of an Olympic Distance Triathlon. Costa Carastavrakis shares his incredible journey with heartfelt candour , humour and honesty. He brings light and humour to the darkness of addiction and shows that true body, mind and spirit recovery is possible for anyone who cares enough to heal themselves. To purchase the book in South Africa: Exclusive Books Takealot To purchase the book

en

47:32

EP74 - From Meth To Marathons - with Costa Carastavrakis

The Reinvent Health Podcast ·

2022/10/21

From a deserted house in rural Mexico with a junkie smoking crack cocaine for the first time. To the start of an Olympic Distance Triathlon. Costa Carastavrakis shares his incredible journey with heartfelt candour , humour and honesty. He brings light and humour to the darkness of addiction and shows that true body, mind and spirit recovery is possible for anyone who cares enough to heal themselves. To purchase the book in South Africa: Exclusive Books Takealot To purchase the book

en

00:57:23

EP73 - Running in Heels - with Zoë Scholtz

The Reinvent Health Podcast ·

2022/10/14

What does it take to go from unfit, overweight and critically ill, to running an ultra marathon? In this episode Zoë Scholtz shares her incredible story which you can read more about in her book - Running in Heels, from ICU to Ultramarathon. Facebook https://www.facebook.com/zoescholtz1980 Instagram https://www.instagram.com/zoescholtz/?hl=en Strava https://www.strava.com/athletes/21216480 LinkedIn https://www.linkedin.com/in/zoe-scholtz/Â Blog spot https://zoescholtz.blogspot.com/

en

57:23

EP73 - Running in Heels - with Zoë Scholtz

The Reinvent Health Podcast ·

2022/10/14

What does it take to go from unfit, overweight and critically ill, to running an ultra marathon? In this episode Zoë Scholtz shares her incredible story which you can read more about in her book - Running in Heels, from ICU to Ultramarathon. Facebook https://www.facebook.com/zoescholtz1980 Instagram https://www.instagram.com/zoescholtz/?hl=en Strava https://www.strava.com/athletes/21216480 LinkedIn https://www.linkedin.com/in/zoe-scholtz/Â Blog spot https://zoescholtz.blogspot.com/ Website

en

00:51:00

EP72 Practicing Authentic Resilience -with Gabi Lowe

The Reinvent Health Podcast ·

2022/10/07

In todays episode I have the privilege of chatting with coach and author, Gabi Lowe. Gabi’s book, Get Me to 21 tells the story of her daughter, Jenna and her family’s epic fight to get through a rare disease, pulmonary hypertension. Gabi talks at length about developing authentic resilience, living in the now and managing anxiety. You can find Gabi through these links and purchase her book at any book store and online. The Coaching Nest: www.thecoachingnest.co.za Instagram:

en

51:00

EP72 Practicing Authentic Resilience -with Gabi Lowe

The Reinvent Health Podcast ·

2022/10/07

In todays episode I have the privilege of chatting with coach and author, Gabi Lowe. Gabi’s book, Get Me to 21 tells the story of her daughter, Jenna and her family’s epic fight to get through a rare disease, pulmonary hypertension. Gabi talks at length about developing authentic resilience, living in the now and managing anxiety. You can find Gabi through these links and purchase her book at any book store and online. The Coaching Nest: www.thecoachingnest.co.za Instagram:

en

47:18

EP71 - Lifespan vs Health Span - with Tristan Van...

The Reinvent Health Podcast ·

2022/09/20

People the world over are living longer, but not necessarily living well. In episode 71, I discuss health-and vs lifespan with Tristan Van Moerkerken. About how to live a long, resilient and healthy life and why prevention is better than cure. You can find all of the products mentioned in this episode at https://optimized.co.za #lifespan #healthspan #resilience #tristsanvanmoerkerken #optimize #primehealth #reinventhealth #livewellthrive Website · Instagram · FaceBook · X

en

00:47:18

EP71 - Lifespan vs Health Span - with Tristan Van...

The Reinvent Health Podcast ·

2022/09/20

People the world over are living longer, but not necessarily living well. In episode 71, I discuss health-and vs lifespan with Tristan Van Moerkerken. About how to live a long, resilient and healthy life and why prevention is better than cure. You can find all of the products mentioned in this episode at https://optimized.co.za #lifespan #healthspan #resilience #tristsanvanmoerkerken #optimize #primehealth #reinventhealth #livewellthrive

en

01:01:17

EP70 - Ageing Beautiful with Dr Tahera Essay

The Reinvent Health Podcast ·

2022/08/23

At the time of recording this podcast over 100 million vials of Botox have been sold and used in numerous applications. And this is just one of the many hundreds of aesthetic treatments available to anyone who wants to freshen their physical appearance perhaps look a little younger. Self esteem comes from many places and I really believe that we all need a little help from time to time, because when we feel good about ourselves we generally respond to the world in a much more positive way. Whether

en

1:01:17

EP70 - Ageing Beautiful with Dr Tahera Essay

The Reinvent Health Podcast ·

2022/08/23

At the time of recording this podcast over 100 million vials of Botox have been sold and used in numerous applications. And this is just one of the many hundreds of aesthetic treatments available to anyone who wants to freshen their physical appearance perhaps look a little younger. Self esteem comes from many places and I really believe that we all need a little help from time to time, because when we feel good about ourselves we generally respond to the world in a much more positive way. Whether

en

00:43:21

EP69 - Biohacking 101 - With Mark de Gouveia

The Reinvent Health Podcast ·

2022/07/26

Many of us - at least those who listen to this show have come across the term BIOHACKING. But what is biohacking really? According to google, Biohacking means changing your chemistry and your physiology through science and self-experimentation to increase energy and vitality. In todays show I chat with Mark de Gouveia, founder of Thrive labs - South Africas first one-stop biohacking facility. Offering everything from infra red saunas, ice baths, hypobaric chamber, vitamin drips and ozone therapy and

en

43:21

EP69 - Biohacking 101 - With Mark de Gouveia

The Reinvent Health Podcast ·

2022/07/26

Many of us - at least those who listen to this show have come across the term BIOHACKING. But what is biohacking really? According to google, Biohacking means changing your chemistry and your physiology through science and self-experimentation to increase energy and vitality. In todays show I chat with Mark de Gouveia, founder of Thrive labs - South Africas first one-stop biohacking facility. Offering everything from infra red saunas, ice baths, hypobaric chamber, vitamin drips and ozone therapy and

en

00:52:15

EP68 - Optimize Your Life (Part One) - with Tristan...

The Reinvent Health Podcast ·

2022/07/21

Fatigue is an issue for many people, yet understanding how we become fatigued takes a bit of detective work and often a whole lot of getting back to the basics to find your energy, without depending on caffeine and stimulants In this episode I chat with Tristan Van Moerkerken about the obvious and not so obvious causes of fatigue. How to creating a foundation for optimal energy, starts with sleep quality and quantity. Understanding what the circadian clock and how our hormones are driven by light

en

52:15

EP68 - Optimize Your Life (Part One) - with Tristan...

The Reinvent Health Podcast ·

2022/07/21

Fatigue is an issue for many people, yet understanding how we become fatigued takes a bit of detective work and often a whole lot of getting back to the basics to find your energy, without depending on caffeine and stimulants In this episode I chat with Tristan Van Moerkerken about the obvious and not so obvious causes of fatigue. How to creating a foundation for optimal energy, starts with sleep quality and quantity. Understanding what the circadian clock and how our hormones are driven by light

en

00:35:06

EP67 - Creating Lasting Health with Meredith Oke

The Reinvent Health Podcast ·

2022/07/04

In todays episode I chat with Meredith Oke - Executive Coach & Founder of The Quantum Biology Collective Meredith has lived and worked on 3 continents helping people from all over the world to improve their lives by changing their beliefs and habits. Today we go in depth about light pollution. Why Blue Light is the New Sugar & Sunscreen is the New Margarine The 3 Absolutely Essential Elements to Creating Lasting Health Change And How to Get Your Kids to Do "Weird Health Stuff" All of

en

234 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown