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PODCAST

The Reinvent Health Podcast

Re-Invent Productions

The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving

health & fitness food

All Episodes

46:07

EP124 - Stepping into your truth - with Christa...

The Reinvent Health Podcast ·

2025/11/23

Christa Gumede Buthelezi is a creative spiritualist, mentor and intuitive guide who brings the art of living with awareness into everyday life. In this episode of The Re-Invent Health Podcast we discuss among other things, the book Ubizo and just why you need to go out and find a copy ASAP!! She has recently become the editor and curator of Odyssey Magazine and Odyssey Books Press. Originally from the US, Christa now calls eThekwini, KwaZulu-Natal home, where she lives joyfully with her family

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39:31

EP123 - Cracking the Cholesterol Code - with Dr Riaz...

The Reinvent Health Podcast ·

2025/10/21

Today on the ReInvent Health Podcast, I’m joined by cardiologist Dr. Riaz Motara to unpack one of the most debated topics in modern medicine, cholesterol. For decades we’ve been told that high cholesterol causes heart disease. But what if that story isn’t quite so simple? We’ll talk about the latest research, the myths that refuse to die, and what really matters when it comes to protecting your heart. Website · Instagram · FaceBook · X · BioSite · LinkedIn ·

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29:27

EP122 - Manifest Your Infinite Riches - with Pushkar...

The Reinvent Health Podcast ·

2025/09/04

Today I’m talking with Pushkar Anand, the author of Manifest Your Infinite Riches. If you’re stuck in survival mode, if you’re constantly telling yourself there’s never enough, enough money, time or energy then this conversation is for you. Check out PushkarAnandsWorld.com, his official hub where you can access free content, his transformational coaching offerings, and the full scoop on his book Manifest Your Infinite Riches. Buy the Book:

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47:01

Ep121 - Turning Stress into Strength - with Richard...

The Reinvent Health Podcast ·

2025/08/19

Today’s guest is Richard Sutton, and if you’ve ever wondered how some people manage to walk through absolute chaos and come out sharper, calmer, and somehow stronger on the other side, you’re about to find out why. You can get in touch with Richard though his LinkedIn profile and via his website. Richards books Thrive, Stress Proof, or The Stress Code are available everywhere. And dont forget to look out for his new book Shift Happens - on shelves everywhere from October 2025 LinkedIn:

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53:51

EP120 - The Cost of Success and the Power of Recovery...

The Reinvent Health Podcast ·

2025/07/18

Today I’m joined by someone I’ve had the privilege of walking alongside on her health journey. Sunshine Shibambo has built an impressive career in the corporate world, founded her own businesses, and led from the front in high-pressure environments where burnout is often the unspoken cost of success.In our conversation, we talk honestly about what it means to be a woman in leadership today, how burnout creeps in, and what it takes to not just survive—but truly heal and thrive. Sunshine shares her

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36:28

EP 119 - What if the secret to better health isn’t in...

The Reinvent Health Podcast ·

2025/07/13

In this episode of the ReInvent Health Podcast, I chat with Linda Galvad from SoughtAfter Seedlings, a woman on a mission to reconnect us with the power of growing our own food. Find out: 👉 Why soil health = human health 👉 How to grow nutrient-dense food anywhere (even if you live in an apartment) 👉 The mental health benefits of getting your hands dirty 👉 What she’s sharing at the Organic and Natural Lifestyle Expo Whether you’re a hardcore homesteader or can barely keep a basil plant alive,

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38:25

Ep118 - Are workplace wellbeing programs really...

The Reinvent Health Podcast ·

2025/07/02

Your wellness program shouldn’t feel like detention with a green smoothie.Are workplace wellbeing programs really making a difference? Do employees feel truly supported, or just placated? Are we measuring impact or just posting about Wellness Wednesday? For life changing workplace wellness solutions get in touch WhatsApp: +27 (83) 265-5862 Call: +27 (10) 597-0850 Email: wellness@reinventhealth.co.za #workplacewellness #executivecoaching #reinventhealth #breathwork #nikiseberini #niccirobertson

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45:47

EP117 - African Plant Medicine - with Gogo Hopane...

The Reinvent Health Podcast ·

2025/06/27

In today’s conversation my guest is Gogo Hopane Masekela, traditional healer, grief and divorce coach, Reiki practitioner, and passionate advocate for the protection and integration of indigenous healing practices in South Africa. She’s also a speaker at this year’s Organic & Natural Expo, where she’ll be sharing her insights on emotional, spiritual, and energetic health. As well as bringing Africa’s own medicinal culture onto the worlds stage.This episode is about healing beyond the physical. It’s

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26:56

Ep116 - Organic & Natural Products Expo Africa, with...

The Reinvent Health Podcast ·

2025/06/19

What does it take to build a movement in one of the worlds’ fastest-growing industries - while giving power back to the people, the planet, and the little guys? Today’s guest does just that. Warren Hickinbotham is the co-creator of the Organic & Natural Products Expo Africa, Africa’s first and only dedicated platform for clean, conscious, and innovative brands across food, wellness, beauty, and more. But this isn’t just a trade show. It’s a launchpad for purpose-driven entrepreneurs, a meeting place

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33:02

EP115 - Reclaim mobility and reduce back pain with...

The Reinvent Health Podcast ·

2025/05/20

in today’s episode, we’re diving into something that so many people silently struggle with — back pain. But not just the kind that comes from lifting something heavy or sleeping funny. We’re talking about the kind of pain that builds up over time — often linked to stress, emotional tension, and the all-too-common habit of spending most of our lives sitting still.Chronic stress doesn’t just affect your mood or your sleep — it can literally reshape the way your body feels and functions. Combine that

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48:49

EP114 - The Recovery Journey - Insights with Mark...

The Reinvent Health Podcast ·

2025/05/11

In this episode I chat with Mark Manderson, author of "Recovery Way" Mark describes his addiction recovery methodologies, as well and the psychological and spiritual dimensions of overcoming substance dependency. In "Recovery Way," he details his personal struggles with addiction, the impact it had on his relationships and career, and the specific strategies and mindset shifts that helped him achieve lasting sobriety. Follow @pacificshoresrecovery and DM niccihabits for your free habit building

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42:43

EP113 The Truth Behind the Label - with Peter Becker

The Reinvent Health Podcast ·

2025/04/29

What if I told you that the label on your favorite product—the one you trust, the one you give your kids, the one you pay extra for—might be lying to you? Today, we're cutting through the marketing noise and pulling back the curtain with Peter Becker from Topic SA, the organization on a mission to expose the truth hiding in plain sight. Topic SA on FaceBook · Topic SA Website · Website · Instagram · FaceBook · X · BioSite · LinkedIn ·

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27:41

Ep112 - Getting in Shape with IG’s Coolest Personal...

The Reinvent Health Podcast ·

2025/04/17

If you are on Instagram, TikTok or YouTube and your health and fitness is important to you , you have to follow @danieljrstretch - he is by far the coolest personal trainer out there. Through his platforms, Dan focuses on helping individuals become stronger, leaner, and less prone to injuries. Emphasising the importance of proper movement and consistency in achieving long-term health goals. His content is practical and super engaging and aimed at helping people on all fitness levels improve mobility

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49:45

EP111 - Creating Boundaries and finding Equilibrium -...

The Reinvent Health Podcast ·

2025/04/06

In this episode we’re diving into a conversation that so many of us—especially mothers—need to hear. Setting boundaries is one of the hardest things to do, yet it’s essential for our health, well-being, and the way we show up for our families. Why do we struggle with it so much? Why do so we feel depleted, constantly giving without refilling their own cups?To help us unpack this, I’m joined by Dr. Kirsten Lauritzen, a highly respected functional medicine practitioner who specialises in women’s

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51:52

Ep110 - The Collective Breath - with Niki Seberini

The Reinvent Health Podcast ·

2025/03/18

In this episode I’m joined by the incredible Niki Seberini, a transformational speaker, breath work and wellness facilitator , and host of the D-Link on Chai Fm.Niki has spent years helping people shift their perspectives, break free from limiting beliefs, and step into a more empowered way of living. She’s passionate about mental resilience, mindfulness, and guiding people toward a life of clarity and purpose. In today’s conversation, we’re tackling a topic that so many people struggle with:

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44:45

Ep 109 - Strong and Lean after 40 - with Joe Hoye

The Reinvent Health Podcast ·

2025/03/12

The information in this episode affects millions of women worldwide. Menopause brings with it unique health challenges. From hormonal imbalances and metabolic shifts to stress and sleep disturbances, not to mention navigating the overwhelming amount of conflicting health advice out there. My guest today is Joe Hoye, a passionate advocate for women's health and well-being. Together, we'll unpack some of the biggest challenges women encounter and explore practical, science-backed strategies to

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01:00:11

EP108 - Long-haul COVID and Mycotoxin Triggered...

The Reinvent Health Podcast ·

2025/02/28

Kristi Morlan-Hughes, ND, IFMCP, FMCHC has dedicated her professional path to the study and practice of root-cause medicine. After graduating from the National College of Natural Medicine, she launched her original private practice in 1997 in Alexandria, MN. She attended her first training with the Institute for Functional Medicine in 1999, becoming certified in 2015, which further reinforced her nutrition and natural medicine skills. Dr Kristi’s practice embraces a root-cause care approach to

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1:00:11

EP108 - Long-haul COVID and Mycotoxin Triggered...

The Reinvent Health Podcast ·

2025/02/28

Kristi Morlan-Hughes, ND, IFMCP, FMCHC has dedicated her professional path to the study and practice of root-cause medicine. After graduating from the National College of Natural Medicine, she launched her original private practice in 1997 in Alexandria, MN. She attended her first training with the Institute for Functional Medicine in 1999, becoming certified in 2015, which further reinforced her nutrition and natural medicine skills. Dr Kristi’s practice embraces a root-cause care approach to

en

00:37:14

EP107 - Owning your Health Destiny through DNA...

The Reinvent Health Podcast ·

2025/02/07

In this episode I had the pleasure of chatting with Danny Meyersfeld from DNAlysis to explore the world of DNA testing and how it’s revolutionising personalised health! 🧬✨In this episode, we discuss: ✅ How your genetics influence your health & wellness ✅ The power of DNA testing in optimising nutrition & fitness ✅ The future of personalised medicine🎧 Find the Re-Invent Health Podcast on Spotify, Apple Podcast and Youtube💥 Exclusive for our listeners! Get 10% off your DNA test with

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37:14

EP107 - Owning your Health Destiny through DNA...

The Reinvent Health Podcast ·

2025/02/07

In this episode I had the pleasure of chatting with Danny Meyersfeld from DNAlysis to explore the world of DNA testing and how it’s revolutionising personalised health! 🧬✨In this episode, we discuss: ✅ How your genetics influence your health & wellness ✅ The power of DNA testing in optimising nutrition & fitness ✅ The future of personalised medicine 🎧 Find the Re-Invent Health Podcast on Spotify, Apple Podcast and Youtube 💥 Exclusive for our listeners! Get 10% off your DNA test with

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