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PODCAST

Inner Skilled

From the host of the integratingpresence.com podcast get and stay Inner Skilled with those of like minds, hearts, bodies and spirits..Leave a voice message (up to 90 seconds) if so inclined via: https://www.speakpipe.com/innerskilledWant to be a guest on Inner Skilled? Send me, Josh Dippold a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/innerskilled Hosted on Acast. See acast.com/privacy for more information.

education self-improvement

All Episodes

2:23

Mystery: Meditation Morsels

Inner Skilled ·

2025/03/08

Hosted on Acast. See acast.com/privacy for more information.

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58:38

Cultivate Mindfulness In Challenging Situations

Inner Skilled ·

2025/03/07

We all recognise the vital importance of mindfulness. And how it seems easier in certain places and situations than others. But what about when you need it most? Wouldn't it be grand if mindfulness could be cultivated in even the most dire of circumstances? In this live event from March 6, 2025 I guided participants with a contemplation and reflection to better discover and get the most out of the everyday mindfulness already poised for development while aiming to strengthen weaknesses and blind

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1:46

Receptivity: Meditation Morsels

Inner Skilled ·

2025/03/06

Hosted on Acast. See acast.com/privacy for more information.

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2:39

Aligning (with the Sweet Spot): Meditation Morsels

Inner Skilled ·

2025/03/03

Hosted on Acast. See acast.com/privacy for more information.

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1:31

Taking Stock: Meditation Morsels

Inner Skilled ·

2025/02/27

Hosted on Acast. See acast.com/privacy for more information.

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2:21

Predominant Way of Relating: Meditation Morsels

Inner Skilled ·

2025/02/25

Hosted on Acast. See acast.com/privacy for more information.

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12:29

Do You Want To Be Right, Fighting To Be Understood Or...

Inner Skilled ·

2025/02/23

Playlist of past (Open) Wisdom Wednesday(s) https://www.youtube.com/playlist?list=PLmHBy3jSQd-_Otf30cnRpOU3AyIiFcnju Hosted on Acast. See acast.com/privacy for more information.

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5:48

How Do I Become a Special Spiritual Person?

Inner Skilled ·

2025/02/22

Hosted on Acast. See acast.com/privacy for more information.

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1:27

Restlessness: Meditation Morsels

Inner Skilled ·

2025/02/21

Hosted on Acast. See acast.com/privacy for more information.

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15:17

What (Even) Are Thought Processes: Thought Process...

Inner Skilled ·

2025/02/20

[AI assisted:]In this episode of Thought Process Thursday recorded live on Jan 30, 2025, I explored the intricate relationship between thinking and meditation examining common misconceptions, such as the belief that meditation requires the complete absence of thought, and discuss how thought processes can both hinder and support practice.I also introduce key questions that can shift our perspective on thinking, such as:What is a thought process?When is thinking necessary, and when is it not?How does

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2:57

Mid February 2025 (Podcast) Update

Inner Skilled ·

2025/02/19

Hosted on Acast. See acast.com/privacy for more information.

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1:51

Trust: Meditation Morsels

Inner Skilled ·

2025/02/18

Perhaps trust is a mixture of things. Maybe we see someone, hear something, and get inspired, and then we try it out for ourselves. There's maybe a conviction to do it, to see that it's possible for someone else, or we just have this feeling, just kind of an intuition, inner knowing that, you know, why not? Why not trust this? I don't see any reason not to.And I'm gonna give it a go, not blindly, but to someday verify it for ourselves. And then reviewing it in retrospect. Of course, they say trust

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1:28

Drifting: Meditation Morsels

Inner Skilled ·

2025/02/17

Hosted on Acast. See acast.com/privacy for more information.

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1:36

Seeking and Grabbing: Meditation Moments

Inner Skilled ·

2025/02/16

Hosted on Acast. See acast.com/privacy for more information.

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43:23

Exploring Potential (Meditative) States for Right Effort

Inner Skilled ·

2025/02/14

In this Feb 14 live Insight Timer live event I list quite a bit of (meditative) states both "positive", "negative" and otherwise -- along with a broader (perhaps at times experimental) exploration of right effort to help dig in to some more specifics on eradicating and preventing unskillful, unwholesome, unhelpful states while maintaining and creating skillful, wholesome, and helpful states Hosted on Acast. See acast.com/privacy for more information.

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1:04:11

The Subtle Art of a Cat: A Zen Story Reading &...

Inner Skilled ·

2025/02/09

[See also "Part 1" on https://integratingpresence.com https://youtube.com/@integratingpresence "Progressing Contact Beyond The Human Realm: Sutta Study With Randi Green — At Gaia Head (AN 8.64)" https://youtu.be/ruzgkLe6Xyg (which is actually a stand-alone and not really related)]Join Randi and I Saturday August 30th 2025 for "Multidimensional Contemplation with Meditation Exercise" in two sections from 5-7 pm and 8-10 pm Danish time. Only 10 spots!Ai basically describes our talk thus:In this

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14:10

Weird in a Weird Way: Thought Process Thursday

Inner Skilled ·

2025/02/06

This Aug 15, 2024 liveThought Process Thursday openly explores some thought processes on weirdness in order to unwind and aide healing. What is weird and what isn't? Why do some insist on weirdness while others shun it at all costs? What are the pros and cons of weirdness? What does this have to do mindfulness, meditation and wellness? What is the impact of this on (my) life? Hosted on Acast. See acast.com/privacy for more information.

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21:08

Challenge the Attitude Towards Challenges

Inner Skilled ·

2025/01/29

This brief live event from Sept 18, 2024 aims to gently challenge you to challenge your attitude towards challenges. What's your definition of a challenge? How do challenges differ from problems? How do you view comfort zones, change and challenges? What are (your) biggest, most significant hindrances, holdbacks and stressors when facing challenges? How do you see these and hold these now and how can they be viewed and held more skillfully? Hosted on Acast. See acast.com/privacy for more

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31:15

Apologizing And Canceling

Inner Skilled ·

2025/01/27

Jan 27, 2025 live eventOops. I booked my "Thought Process Thursday" I guess too close to a long overseas flight and apparently got thrown off on dates and times and for that I'm sorry to any and all who had put aside time to join. Now it is an opportunity to explore apologies. When do we need to apologize and when is it meaningless, hollow and automatic? How can we know/tell about this? This also lead into canceling, cancel culture, fulfilling commitments, forgetting, circumstances, etc and what

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2:10

Travel, Work, Life, Practice Etc. Update December 2024

Inner Skilled ·

2024/12/31

Here’s a little part of what’s recently been happening in work / life / practice, etc for the past roughly two month here at the end of December 2024https://kwanumzen.orghttps://musangsa.org/international/kyol-che Hosted on Acast. See acast.com/privacy for more information.

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