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PODCAST

The Christian Health Club Podcast

The Christian Nutritionist

This podcast is here to fire you up in Spirit, Mind, and Body so you can get out into the world and be everything God created you to be. Welcome to The Club!

arts christianity

All Episodes

1:27

Wednesday Word: Don't Take These To Bed

The Christian Health Club Podcast ·

2025/02/19

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

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38:18

Episode 283: Back To Basics: Bread & Milk

The Christian Health Club Podcast ·

2025/02/16

In this week’s episode we’re exploring bread and milk in the context of a Biblical diet and how they fit into our diet today. For those of us who have been around the gluten-free, dairy-free block for many years, it’s refreshing to get back to the clean basics of real food the way God made it. 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The...

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1:10

Wednesday Word: With All Your Heart

The Christian Health Club Podcast ·

2025/02/12

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

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62:14

282: The Best Applications of Molecular Hydrogen with...

The Christian Health Club Podcast ·

2025/02/09

Hydrogen water is becoming an increasingly popular topic and therapy in the holistic health space. There are more and more products becoming available such as hydrogen water bottles, tablets and machines that make hydrogen water. In this week’s Part 2 episode, guest expert Mateo Johnson from Axiom H2 walks us through the different applications of molecular hydrogen including tablets, bottles and machines (which include inhalation therapy). We also discuss how hydrogen water is different...

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2:07

Wednesday Word: Make Every Effort

The Christian Health Club Podcast ·

2025/02/05

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

en

41:29

281: The Incredible Health Benefits of Molecular...

The Christian Health Club Podcast ·

2025/02/02

Hydrogen water is becoming an increasingly popular topic and therapy in the holistic health space. There are more and more products becoming available such as hydrogen water bottles, tablets and machines that make hydrogen water. In this week’s Part 1 episode, guest expert Mateo Johnson from Axiom H2 explains exactly what molecular hydrogen is, how we make it internally, how we can use external forms therapeutically, the health benefits and the amazing testimonies that have come from us...

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1:50

Wednesday Word: Know Your Enemy

The Christian Health Club Podcast ·

2025/01/29

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Chr...

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66:57

280: Cellcore Results & Kingdom Living with Don Nava

The Christian Health Club Podcast ·

2025/01/26

Don Nava, a Kingdom Life Coach, was a very dynamic member and part of my recent Cellcore detox group. He had some intense results with the 4-month Foundational Protocol that I asked him to come on and share. 🦠🪱We also discuss why it’s not only important to purge physical parasites for good health, but emotional ones as well. As a Christian Coach, health enthusiast and grandfather of three, Don is an inspiring leader and example of prioritizing self-stewardship in spirit, mind and body. Come

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1:30

Wednesday Word: Kingdom Hugs

The Christian Health Club Podcast ·

2025/01/22

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Chr...

en

38:49

279: Overcoming An Eating Disorder, Anxiety,...

The Christian Health Club Podcast ·

2025/01/19

In this week’s episode, Laurie Hammer shares how she used amino acid therapy to help her overcome an eating disorder, anxiety and depression and how this led to a passionate career helping other women do the same. We also talk about her miraculous healing from melanoma, how she feels about the sun and the surprising backlash she received from friends and family when she refused standard cancer follow-up treatments. 📩 Get on my Sunday Sendout List to receive all of my best tips and inform...

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2:01

Wednesday Word: Strengthening Your Resolve

The Christian Health Club Podcast ·

2025/01/15

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Chr...

en

39:32

Episode 278: Grounding Shoes, Sheets, Mats & Baths

The Christian Health Club Podcast ·

2025/01/12

I get so many questions about grounding products - especially during the winter when it’s too cold to ground outdoors. In this week’s episode we’re talking about ways we can continue to ground outside AND inside with grounding tools like shoes, sheets, mats and even baths!⚡️Chelsea’s Favorite Products & Recommendations📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free gu...

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2:10

Wednesday Word: Hard On Purpose

The Christian Health Club Podcast ·

2025/01/08

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Chr...

en

48:12

Episode 277: My Latest Supplement Updates

The Christian Health Club Podcast ·

2025/01/05

In this week’s episode I’m sharing my latest supplement updates including:why I’m taking both ocean and earth based minerals my gamechanging poop supplement (actually a lotion)my husband’s favorite supplement what we’re using for teenage acne why we’re prioritizing iodine during pubertyCome listen to get a peek into how we’re incorporating supplements these days. Get my updated supplement guide📩 Get on my Sunday Sendout List to receive all of my best tips and informa...

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1:52

Wednesday Word: The Biblical Prescription for Health

The Christian Health Club Podcast ·

2025/01/01

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Chr...

en

53:36

276: Jesus Take The Wheel Goals

The Christian Health Club Podcast ·

2024/12/29

On this week’s episode I’m walking you through the Jesus Take The Wheel Goals framework which helps you formulate your new year goals based on the different categories of health we work on in The Christian Health Club throughout the year including sunshine, water, grounding, real food and fasting, sleep/rest/sabbath, movement and mind management/stress regulation. It serves as a year-end-review and assessment of how to move forward in a way that best supports the stewardship of your bod...

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2:05

Wednesday Word: Goldmine

The Christian Health Club Podcast ·

2024/12/25

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Chr...

en

33:43

275: Darkness and Night Time Hormones

The Christian Health Club Podcast ·

2024/12/22

Each night, the onset of darkness ushers in a cascade of hormones that help us detoxify, repair, manage metabolism, boost immunity and rejuvenate our entire system. They include hormones like melatonin, growth hormone, leptin, thyroid stimulating hormone (TSH) and prolactin. These hormones are time-sensitive and require true darkness to fully operate. Growth hormone, for example, is supposed to have a big surge around midnight when you are already in slow-wave sleep (which means you’d have ne...

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2:06

Wednesday Word: A Thankful Body

The Christian Health Club Podcast ·

2024/12/18

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Chr...

en

69:36

274: Macros, Fasting & Exercise with Vanessa Spina

The Christian Health Club Podcast ·

2024/12/15

Fellow podcaster Vanessa Spina has experimented a lot with her diet and macronutrient ratios over the years. She started out as a vegetarian but felt lethargic and, at 38% body fat, knew it wasn’t working for her. From there she incorporated intermittent fasting, then implemented a ketogenic diet (and became well known as @ketogenicgirl), then found a sweet spot with a high-protein ketogenic diet. Somewhat recently, she experimented with a higher carb approach based on the recommendations of ...

en

207 results

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