PODCAST
Rebecca Bradshaw"s most recent Dharma talks (Dharma Seed)
Rebecca Bradshaw, author of Down to Earth Dharma: Insight Meditation to Awaken the Heart, has practiced vipassana and metta meditation since 1983 in both the United States and Burma. A Guiding Teacher Emeritus of the Insight Meditation Society in Barre, Massachusetts, she has been teaching since 1993. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore
All Episodes
37:55
Rebecca Bradshaw: Second Morning Meditation
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8:45
Rebecca Bradshaw: Metta Chant
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37:26
Rebecca Bradshaw: Metta Meditation
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54:31
Rebecca Bradshaw: Graceful and Steady Heart
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2:52
Rebecca Bradshaw: Connecting with Sensations
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17:36
Rebecca Bradshaw: Standing Meditation
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1:28
Rebecca Bradshaw: Meal-time Science Experiment
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8:44
Rebecca Bradshaw: Walking Meditation
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19:06
Rebecca Bradshaw: Noticing Thoughts
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36:15
Rebecca Bradshaw: First Morning
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15:23
Rebecca Bradshaw: Introduction
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61:15
Rebecca Bradshaw: Four Faces Of Compassion
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44:52
Rebecca Bradshaw: Guided Metta
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54:03
Rebecca Bradshaw: Four Foundations Of Mindfulness
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48:11
Rebecca Bradshaw: Morning Instructions - Thoughts
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57:58
Rebecca Bradshaw: Four Faces Of Compassion: Mary...
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55:04
Rebecca Bradshaw: The four faces of compassion: Mary,...
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55:31
Rebecca Bradshaw: The noble eightfold path: wise effort
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59:18
Rebecca Bradshaw: The noble eightfold path: wise...
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53:18
Rebecca Bradshaw: The noble eightfold path: wise...
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