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PODCAST

The Ideal Day Podcast with Adam Parker

The Ideal Day Podcast is about cutting through the noise and fixing what"s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam"s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each

health & fitness self-improvement

All Episodes

07:26

The Upsides Going Through A Healing Crisis #solo

The Ideal Day Podcast with Adam Parker ·

2024/12/05

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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17:07

Doing Less And Getting More Out Of Life | Client...

The Ideal Day Podcast with Adam Parker ·

2024/12/03

This week, I’m excited to share Kai’s transformation. As the founder of a hospitality recruitment agency with offices in London and Dubai, Kai leads a demanding lifestyle. Despite living what many would consider a "healthy" life, eating clean, training six days a week, and cutting out alcohol, he felt stuck, frustrated, and far from his peak. When we connected, Kai was putting in maximum effort but seeing minimal results. He was spending hundreds on supplements and trying everything to gain more

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09:35

My Favourite Binders of 2024 #solo

The Ideal Day Podcast with Adam Parker ·

2024/11/30

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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16:51

Why Everyone’s Talking About Detox.. and Why You...

The Ideal Day Podcast with Adam Parker ·

2024/11/28

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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57:47

Dr. Andrew Kaufman | Turpentine 101. The Solution Big...

The Ideal Day Podcast with Adam Parker ·

2024/11/26

In this episode of The Ideal Day Podcast, we sit down with the brilliant and thought-provoking Dr. Andrew Kaufman to explore the fascinating world of natural healing and detoxification. We dive deep into the controversial yet compelling use of turpentine therapy as a tool for cleansing the body and reclaiming health. Dr. Kaufman shares his insights on the historical roots of this remedy, its modern applications, and how it fits into a broader approach to healing. This episode is packed with

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15:29

Why Functional Medicine Might Be Failing You & What...

The Ideal Day Podcast with Adam Parker ·

2024/11/23

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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16:37

Detoxing Worked Where The Endless Supplements &...

The Ideal Day Podcast with Adam Parker ·

2024/11/21

In this week’s show we have a short testimonial from my student Alex. Alex is a recent graduate from The Detox Blueprint Program and has a great story to tell. Despite his demanding career as an entrepreneur, having great health was still a major area of focus for him. When we first started, he was dealing with chronic digestive issues and energy slumps in the afternoon. ⁣Not great when you’re running a business.⁣ ⁣He knew there was a better way than all the supplements and labs he’d tried in order

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01:01:57

Daniel Roytas | Everything You Thought You Knew About...

The Ideal Day Podcast with Adam Parker ·

2024/11/19

What if everything you thought you knew about colds and viruses was turned upside down? Daniel Roytas, a leading naturopath and educator, is here to challenge the status quo with his groundbreaking new book: "Can You Catch A Cold?: Untold History & Human Experiments" This eye-opening read takes you on a deep dive into the fascinating history of infectious disease theories, exploring controversial experiments and untold truths about how we understand colds, immunity, and human health. Daniel unpacks

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18:20

The Hidden Dangers in Your Closet. Toxins in Modern...

The Ideal Day Podcast with Adam Parker ·

2024/11/16

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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20:19

Isolation With Illness. Overcoming It When Others...

The Ideal Day Podcast with Adam Parker ·

2024/11/14

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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45:09

Samantha Skyring | Salt of the Earth: Unlocking the...

The Ideal Day Podcast with Adam Parker ·

2024/11/12

Are you passing on the salt during dinner? Salt has played an essential role in human history, not just as a seasoning but as a powerful symbol of wealth and survival. For centuries, salt was so valuable that it was traded along ancient routes and even used as currency in some cultures. Wars were fought over salt, and entire economies were built around its trade, as societies understood its worth. On today’s show we have Samantha Skyring, the founder of Oryx Desert Salt. Oryx Desert Salt is a

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16:45

The Hidden Dangers of Inflammatory Foods and How to...

The Ideal Day Podcast with Adam Parker ·

2024/11/09

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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19:39

Inside My Detox Toolbox: Must-Have Practices and...

The Ideal Day Podcast with Adam Parker ·

2024/11/07

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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17:15

Endless Amounts Of Information & Confusion, To A...

The Ideal Day Podcast with Adam Parker ·

2024/11/05

In this week’s show we have a short testimonial from my student Aaron. Aaron recently graduated from The Detox Blueprint Program and is on fire! My man Aaron and I started working together because, despite his efforts with DIY Detox and some online programs, his body felt run down mentally and physically and he just wasn’t performing the way he used to in his prime.⁣ ⁣We worked on basic fundamentals like detox pathway optimisation, gut healing and effective use of binders.⁣ ⁣Aaron is a prime example

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13:10

The Hidden Chemicals Draining Your Energy (And Most...

The Ideal Day Podcast with Adam Parker ·

2024/11/02

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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13:29

Think You're Healthy? The Shocking Truth About Why...

The Ideal Day Podcast with Adam Parker ·

2024/10/31

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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59:07

Brian Proctor | The Easy Steps You Can Take To...

The Ideal Day Podcast with Adam Parker ·

2024/10/29

Are you ready for some game changing information? I am super pumped to have Brian Proctor on the show, son of the legendary Bob Proctor. Brian is on the show to talk about his newly published his new book, ‘12 Easy Steps To Change Your Life’. This book already up there for my best reads of the year. Brian Proctor was born in 1961, the same year his legendary father, Bob Proctor, was given the book Think and Grow Rich by Napoleon Hill, which began his father's 60-year journey into personal

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16:28

The Top 3 Lessons Learnt From My Detox Journey

The Ideal Day Podcast with Adam Parker ·

2024/10/26

⏯️ Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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15:39

Sleepless Nights & Breakouts, To More Energy, Focus,...

The Ideal Day Podcast with Adam Parker ·

2024/10/24

In this week’s show we have a short testimonial from my man Warrell. Warrell recently graduated from The Detox Blueprint Program and couldn't be happier. Warrell was on a mission to level up personally and professionally.⁣ Despite all his research into detoxing, he was stuck in information overload, exhausted mentally and physically. Sleepless nights, acne, and antibiotics had become his norm.⁣ We focused on gut health, water, food quality, and detox pathways. This helped him cut back on meds, and

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54:39

Dr John DeMartini | How Aligning Your Actions With...

The Ideal Day Podcast with Adam Parker ·

2024/10/22

We are jumping into personal development on today’s show, chatting with the one and only Dr John DeMartini. As you’ll tell from the conversation, even I was blown away from the personal dev bombs Dr John was dropping. This is an episode to take notes on your phone 100%. Dr. John Demartini is a polymath and a world-renowned human behaviour expert. His work has been described by students as the "most comprehensive body of work", "an extensive library of wisdom". Dr. John Demartini's mission and vision

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