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PODCAST

Fishing Without Bait: A Full Impact Mindfulness Podcast

Humility Health and Wellness LLC.

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.

health & fitness alternative health

All Episodes

25:48

Fishing Without Bait 422: Awakening the Soul with...

Fishing Without Bait: A Full Impact Mindfulness Podcast ·

2024/05/21

In this episode of Fishing Without Bait, host Jim Ellermeyer sits down with Jenni Crumpton Ross, President and CEO of Kula for Karma, to delve into the transformative power of mindfulness and its impact on mental health. Jenni shares her personal journey, discussing how mindfulness practices, such as breath awareness and movement, have helped her unravel the muscle memory of traumatic experiences and reframe her DNA's expression.The conversation explores the concept of mindfulness-based mental

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22:38

Breaking Chains: A Journey of Faith and Healing with...

Fishing Without Bait: A Full Impact Mindfulness Podcast ·

2024/05/14

Join us on "Fishing Without Bait," hosted by Jim Ellermeyer, as we delve into the inspiring journey of Jenni Crumpton Ross, President and CEO of Kula for Karma, and her transformative work in the realms of trauma, addiction, and mental health recovery through yoga and mindfulness. This episode is a profound exploration of Jenni's path from a restrictive religious upbringing in Birmingham, Alabama, to becoming a beacon of healing and advocacy in marginalized communities. Raised in a rigid evangelical

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21:47

Conquering Challenges Through Mindfulness and...

Fishing Without Bait: A Full Impact Mindfulness Podcast ·

2024/05/06

Join host Jim Ellermeyer in an engaging episode of "Fishing Without Bait" with guest Tara from KeepComingBack.net. This episode delves into recovery and mindfulness, showcasing Tara’s journey through managing negative thoughts and emotions effectively using cognitive behavioral techniques. The discussion highlights the challenges and strategies related to Tara's recovery post-surgery, emphasizing the crucial role of gratitude in overcoming adversity. Tara shares personal insights on the importance

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22:22

Transformative Tales with Tara | Episode 419

Fishing Without Bait: A Full Impact Mindfulness Podcast ·

2024/04/30

In this thought-provoking episode of "Fishing Without Bait," host Jim Ellermeyer is joined by the insightful Tara from KeepComingBack.net. Tara delves into her poignant journey through the 12-step recovery process, exploring the deep connections between addiction recovery and spiritual growth. Her candid discussion reveals personal anecdotes about overcoming substance relapses with marijuana and the transformative power of spiritual connections, both in the context of the 12-step program and her

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22:48

Transformative Journeys: Tara and the Power of...

Fishing Without Bait: A Full Impact Mindfulness Podcast ·

2024/04/23

In this deeply engaging episode of "Fishing Without Bait," host Jim Ellermeyer welcomes back Tara Vierria, the passionate force behind KeepComingBack.net, a platform dedicated to sharing 12-step recovery stories. This episode not only delves into the mechanics of Tara's service work but also explores the profound impact of the 12-step recovery process on individuals' lives.Check out Tara’s “Speaker Tapes” at KeepComingBack.net Are you finding benefit from this show? We appreciate any support with

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26:17

Celebrating Self-Care and Mindful Living | Episode 417

Fishing Without Bait: A Full Impact Mindfulness Podcast ·

2024/04/15

In this enriching episode of "Fishing Without Bait," hosts Jim Ellermeyer and Producer Mike delve into the pivotal subject of self-care and the importance of mindful living. As a behavioral therapist, Jim alongside Mike, who steps out from his usual behind-the-scenes role, unpack discussions that resonate deeply with anyone struggling to balance life's demands with personal well-being.Self-Care Realizations: Mike shares his personal experience and the conscious decisions he made to prioritize

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22:22

Insights on Resilience and Identity with Mike...

Fishing Without Bait: A Full Impact Mindfulness Podcast ·

2024/04/09

In this enlightening episode of Fishing Without Bait, Jim Ellermeyer welcomes back Mike Oglesby, a captivating guest with profound insights into overcoming life's adversities and the power of choice in shaping our destinies. This conversation dives deep into Mike's personal journey of estrangement, self-discovery, and the subsequent wisdom he has gleaned from facing life's harsh realities head-on.Key Discussion Points: Estrangement and Self-Assertion: Mike opens up about his six-and-a-half-year

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21:05

Planting Seeds of Change with Mike Ogelsbee | Episode...

Fishing Without Bait: A Full Impact Mindfulness Podcast ·

2024/04/02

In this thought-provoking episode of "Fishing Without Bait," host Jim Ellermeyer welcomes guest Mike Oglesbee for a deep dive into personal transformation, the significance of setting boundaries, and the liberating power of choice. Oglesbee shares his profound journey of overcoming family estrangement and the challenges of growing up in a toxic environment, highlighting the pivotal decision to stand up for himself and the ensuing path to self-discovery. This episode sheds light on the destructive

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21:26

Understanding Hypnotherapy with Mike Oglesbee |...

Fishing Without Bait: A Full Impact Mindfulness Podcast ·

2024/03/26

In this episode of "Fishing Without Bait," host Jim Ellermeyer is joined by Mike Oglesbee, a seasoned mindset coach and hypnotherapist. They delve into the transformative power of the mind and the journey to self-improvement through full impact mindfulness. Mike shares his path from curiosity in psychology to becoming a hypnotherapist, emphasizing the importance of self-talk and the conscious effort needed alongside hypnotherapy for lasting change. They discuss the crucial role of love in personal

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20:31

Redefining Success: Navigating Life with Full Impact...

Fishing Without Bait: A Full Impact Mindfulness Podcast ·

2024/03/19

Jim Ellermeyer, a behavioral health therapist, explores the transformative concept of full impact mindfulness and living without definitive expectations. The podcast delves into the intricacies of personal and professional life, emphasizing the importance of feeling valued, redefining success, and the power of choice. With a blend of humor, personal anecdotes, and practical advice, Jim and co-host producer Mr. Mike engage listeners in a journey towards self-awareness, balance, and empowerment,

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18:41

Navigating Work and Love: Insights for a Mindful Life...

Fishing Without Bait: A Full Impact Mindfulness Podcast ·

2024/03/12

Jim Ellermeyer, a behavioral health therapist, and producer Mike, discuss significant issues such as work-related stress, relationship challenges, and the essence of human happiness, referencing psychological theories and personal anecdotes. They delve into the distinctions between love and work, joy versus pleasure, and the importance of emotional expression and health, particularly in men. The discussion also covers how to manage negative people and environments, aiming to inspire listeners

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24:56

Living Without Fear with Santina Grace | Episode 411

Fishing Without Bait: A Full Impact Mindfulness Podcast ·

2024/03/05

In this episode of "Fishing Without Bait," host Jim Ellermeyer and guest Santina Grace explore profound themes such as the acceptance of death, the beauty of life, and the significance of living without regret. They delve into the importance of peace, forgiveness, and gratitude, discussing personal experiences and societal issues. The conversation also touches upon the value of human connection, the impact of fear and politics on society, and the spiritual journey towards understanding and kindness

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92 results

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