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PODCAST

The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth

Perry Richardson | Life Coach + Mindset Expert

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let"s Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for

health & fitness mental health

All Episodes

00:19:10

180. 5 Money Tips for Beginners!!!

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/10/29

I'm sharing 5 money tips that changed my life. I share how easily I save money and how to pay off debt quickly. I give you 2 money mindset shifts and 3 actionable steps you can take TODAY!Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

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00:12:48

179. The Brain vs The Soul

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/10/22

In today's episode, I share a life-changing concept. It will help you make better decisions. It will help you connect to your soul & inner wisdom. Also, understand why you take action. Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

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00:07:35

178. Need Motivation? LISTEN TO THIS!

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/10/15

In this week's episode, I share what I told my clients. This episode will get you hyped to take action towards your dreams. Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

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00:15:41

177. How to Build UNSHAKABLE Self Confidence!!!

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/10/08

step-by-step guide, mindset shifts & confidence tips. Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

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00:12:15

176. MINDSET SERIES: IT'S OKAY TO BE YOU!!!

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/10/01

Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

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00:11:32

175. My Morning Routine!!

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/09/24

⁠⁠In this week's episode, I share my morning routine for success! This morning routine will help you become more productive during the day. It's a great way to start the day with happiness & gratitude. Schedule Free Coaching Call ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

en

00:20:29

174. Signs From The Universe: Angel Numbers &...

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/09/17

In this week's episode, we are talking about signs from the universe & what they mean. Learn about angel numbers & their meanings How to receive guidance, advice, and knowledge from the universe A simple prayer to unlock your communication with the universe Understand what the universe is trying to tell you ⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

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00:21:29

173. How to Be SUCCESSFUL in Business! 3 Skillsets...

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/09/10

In this episode, I share 3 skill sets to become successful in business. This is for service and product-based business owners. I share advice & tips on marketing, selling, and over-delivering your services & products. ⁠⁠Schedule Free Coaching Call ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:12:36

172. MINDSET SERIES: ARE YOU FIGHTING FOR YOUR DREAMS?

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/09/03

Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)⁠⁠Schedule Free Coaching Call ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:22:19

171. 4 Steps to OVERCOME Self Doubt + Anxiety!

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/08/27

In this episode, I share my struggles with my goals this month. I wanted to share my recent breakthroughs about overcoming self -doubt, anxiety, stress & overwhelm. Get the steps that helped me get back on track with my business goal. ⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:19:48

170. How to be CONFIDENT with CONTENT CREATION!

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/08/20

In this week's episode, I discuss how to be confident with content creation and online marketing. I share why we lack confidence and my 3 step process to become confident in front of the camera.⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Apply for Private Mentorship⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:21:08

169. 3 Energy Practices to HELP you Manifest! (REPOST)

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/08/13

In today's episode, I'm talking about 3 ways to shift your energy. You'll learn: Brain science to manifestation, gratitude practices, and how to reprogram your brain so you can manifest more. ⁠⁠⁠⁠⁠⁠Join The Manifestation Challenge⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Apply for Private Mentorship⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:24:28

168. 6 Apps to Hack Your Mindset! These Apps CHANGED...

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/08/06

In today’s episode, I’m sharing Apps to Hack Your Mindset. These apps have changed my identity, increased my frequency, and changed my life overall. These apps will instantly shift your energy. This energy will allow you to take productive action toward your personal goals. ⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:28:50

167. HOW I MANIFESTED HEALING MY ECZEMA + REVERSING...

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/07/30

In this week's episode, I share one of my biggest manifestations to date!! I share how I manifested healing my skin and reversing my allergies. I give you my 3-step process for this manifestation. https://www.instagram.com/the.mindsetbabe/ https://calendly.com/perryrichardson https://www.mindsetbabe.coach/free

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00:15:57

166. My TOP NEGATIVE Thoughts!!!

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/07/23

In this episode, I share my top negative thoughts. I talk about why we have negative thoughts, how to stop negative thought patterns, and the most harmful type of thought. ⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:10:02

165. MINDSET SERIES: YOU ARE WINNING OR LEARNING!

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/07/16

Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)⁠⁠Schedule Free Coaching Call ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:14:27

164. The SECRET to HAPPINESS! A Simple DAILY Practice!

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/07/09

In this week's episode, I'm sharing the secret to happiness. This is a practice I do every day. It’s such a simple process to go from sadness to pure joy. Learn how to create fulfillment, peace, and gratitude. ⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:48:08

163. Finding The One, Handling Conflict, and Good Sex...

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/07/02

In this week's episode, I have my fiancé on the podcast! We did a relationship Q&A. We share our love story. Plus we covered topics about communication & trust, handling problems, and how we keep our relationship fun & exciting! ⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe) Follow Doug on Instagram

en

00:24:15

162. How to Be PRODUCTIVE & Have More REST!!!! TIME...

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/06/25

I am a full-time employee and a full-time business owner. In this episode, I share how I plan & schedule my week. This is how I create more time to be productive while having rest & recovery. How to plan a productive week Effective & balanced productivity system How to find time for everything with a full-time job How to prevent burnout ⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram

en

00:19:44

161. How to GET it DONE! TIME MANAGEMENT MASTERCLASS...

The Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/06/18

In this episode, I'm sharing why time management is an act of self-love. I share how to think about time, how to feel good about your time, and how to use it wisely. This is part 1 out of a part 2 time management series. ⁠JOIN SELF LOVE CHALLENGE ⁠⁠Schedule Free Coaching Call ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

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