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PODCAST

Oh, My Health...There Is Hope!

Welcome to Oh My Health There Is Hope. I"m Jana Short your host, founder of best holistic life and health influencers mastermind. I"m also a wellness coach and NLP practitioner. I"ll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.

health & fitness alternative health

All Episodes

29:31

Becoming Unstoppable: Jetty Nieuwenhuis on Fearless...

Oh, My Health...There Is Hope! ·

2025/04/19

"You know, when you're 85 or 90 and looking back on your life, you should be proud of all the things you have done." - Jetty Nieuwenhuis Jetty Nieuwenhuis is a dynamic speaker, model, and wellness advocate based in Canada. Serving as the CEO of True Jetty, she leverages her personal experiences with invisible illnesses like bulimia, Lyme disease, and depression to inspire women to pursue their true desires without apology. Jetty has completed two Ironman competitions, demonstrating her resilience

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29:42

Unlocking the Healing Secrets of Fascia: The Missing...

Oh, My Health...There Is Hope! ·

2025/04/12

"Fascia is a master system that governs everything." - Anna Rahe Anna Rahe is a holistic body care expert specializing in fascia health. With over 25 years of experience, she has developed proprietary tools and systems through her company, GST Body, where she serves as co-founder, CEO, and educator. Anna's work involves partnering with top athletes, surgeons, and celebrities, aiming to empower individuals to restore vitality through fascia care. Her expertise in this field has led her to be featured

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28:45

Unlocking Weight Loss Secrets for Women Over 40 with...

Oh, My Health...There Is Hope! ·

2025/04/12

“The earlier you take your health into your own hands, the better.“ – Louise Digby Louise Digby is a registered nutritional therapist and a renowned women's weight loss expert. With an impressive track record, Louise is the founder of the Nourish Method, which focuses on sustainable fat loss. Through her innovative approach, she helps women in their 40s, 50s, and 60s identify and address their unique health needs and imbalances—enabling them to attain optimal health and well-being without resorting

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29:36

Unlocking Wellness: Tammy Nevin's Journey with Red...

Oh, My Health...There Is Hope! ·

2025/04/05

"There's got to be something more to our middle age than just withering away and dying, and there is." - Tammy Nevin Tammy Nevin is the founder of Happy Soul, a wellness brand focused on affordable self-care products. Her journey began as a burnt-out real estate agent, leading her to discover the benefits of red light therapy. A Wisconsin native, Tammy balances caring for her family with pioneering accessible wellness solutions, inspiring others to integrate self-care into their daily lives. Her

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31:30

Healing Family Wounds: Navigating Addiction with Jeff...

Oh, My Health...There Is Hope! ·

2025/04/05

“I separate addiction from the essence of an individual as a means to understand the person behind the addiction.” Jeff Jones is a transformative coach and founder of The Family Recovery Solution. He specializes in supporting families and individuals navigating the challenges of addiction. Jeff applies a "family first" philosophy, guiding both individuals in early recovery and their loved ones through a holistic approach that melds nutrition, brain chemistry balance, and innovative healing methods

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28:10

Unlocking Women's Health: Becca Chilczenkowski's...

Oh, My Health...There Is Hope! ·

2025/03/29

"Your body is not broken. It's going through a change in life that requires you to change." Becca Chilczenkowski is a prominent functional health practitioner and the founder and co-owner of Fit Mom, a leading health and wellness practice specializing in women's health. She focuses on addressing the root causes of health issues such as hormonal imbalances, gut issues, autoimmunity, and weight loss resistance. Becca is dedicated to empowering women to overcome their health challenges through

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26:39

Revolutionizing Children's Dental Health: Early...

Oh, My Health...There Is Hope! ·

2025/03/29

"Mouth breathing is putting bad gasoline into a high-performance race car." - Dr. Ben Miraglia Dr. Ben Miraglia is a renowned dentist with over three decades of experience since graduating from SUNY at Buffalo School of Dental Medicine in 1993. He serves as the Chief Clinical Officer at Airway Health Solutions and Toothpillow, both organizations dedicated to improving dental and airway health. Dr. Miraglia is also on the Board of Directors of the American Academy of Physiological Medicine and

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29:52

Unlocking Brain Health: Dr. Rana Mafee's Functional...

Oh, My Health...There Is Hope! ·

2025/03/26

"My secret mission in life is to help people protect their brains." – Dr. Rana Mafee Dr. Rana Mafee is a pioneering figure in the field of neurology and brain health. With her background in Western traditional medicine, Dr. Rana transitioned into integrative and functional medicine, expanding her methods to include acupuncture and holistic approaches. Her practice focuses on using food as medicine and addressing root causes of neurological issues, particularly neurodegenerative diseases. A cancer

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35:14

Shannon Kaiser Shares Hope and Healing Through Sleep...

Oh, My Health...There Is Hope! ·

2025/03/22

"You've been dying just to live. Now it's time to live before you actually die." Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and acclaimed empowerment coach. She is a bestselling author of six books on the psychology of happiness and fulfillment, including "The Self Love Experiment," which was named the number one self-love book by Oprah Magazine. Shannon is also the creator of oracle and mantra decks, guiding people to awaken and align with their true selves. Her

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24:15

Michael Drescher Empowering Women's Health with...

Oh, My Health...There Is Hope! ·

2025/03/22

"If you're doing the right thing, then, you know, the divine gets involved." — Michael Drescher Michael Drescher is the founder and creator of the Vibrant Body Company, an innovative brand focusing on women's breast health. Established in 2010, Vibrant Body Co. aims to revolutionize the intimate apparel industry by offering products that are always clean and never use wires. Michael's journey into the world of women's health started after witnessing the effects of breast cancer on those close to

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26:09

Finding Hope and Healing: Stephanie Essary's Journey...

Oh, My Health...There Is Hope! ·

2025/03/19

"I want others to realize that no matter what, it's okay to dream and to go after those dreams." - Stephanie Essary Stephanie Essary is a writer, entrepreneur, and trauma survivor dedicated to transforming personal hardship into purposeful living. She experienced a challenging upbringing marked by trauma and battled complex PTSD, anxiety, and depression. Despite these challenges, Stephanie carved out a successful career in real estate and raised a family, all while maintaining a lifelong passion for

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23:07

Empowering Women's Health: Tackling Recurrent UTIs...

Oh, My Health...There Is Hope! ·

2025/03/15

"Quality of life means something different for everybody. It's about how we can get patients to that place where they feel like they have a life again." - Melissa Kramer Melissa Kramer is a pioneering entrepreneur and leading patient advocate dedicated to enhancing women's health research, particularly in the domain of pelvic health. Melissa is the founder of Live UTI Free, an influential online community and education platform that connects patients, clinicians, and researchers with a focus on

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26:27

Finding Hope and Healing Through Meditation with...

Oh, My Health...There Is Hope! ·

2025/03/15

"Those little fireflies in seasons become the sun, and then maybe they drop down, become fireflies again. But overall, they are these little dots that end up lining up." Katie Krimitsos is the creator of the Women's Meditation Network, a successful collection of guided meditation podcasts designed to help listeners achieve relaxation, better sleep, and anxiety relief. Her network has reached a global audience, with over 170 million downloads from women worldwide. Katie is an accomplished writer and

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30:23

Unlocking Midlife: Hormones, Health, and Hope with...

Oh, My Health...There Is Hope! ·

2025/03/08

"I met and married the love of my life at age 51... a great hope for a lot of women out there." - Dr. Liz Lyster Dr. Liz Lyster is a board-certified obstetrician and gynecologist with over 30 years of experience. Passionate about enhancing the health of women and men in midlife, she specializes in boosting energy, balancing hormones, and improving overall well-being. Dr. Liz is a distinguished author, noted for publications such as "Go for Great" and "Dr. Liz's Easy Guide to Menopause." A Cornell

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34:48

Overcoming Limiting Beliefs for a Healthier, Happier...

Oh, My Health...There Is Hope! ·

2025/03/05

"Worrying is the same thing as praying for what you don't want... the secrets will eat you alive." - Paula Swope Paula Swope is a renowned author, speaker, and coach specializing in spiritual and emotional wellness. She is the author of "Thought Snob: The Modern Spiritual Playbook for a Better Life," where she combines science and humor to foster emotional intelligence and mindful awareness among readers. With a background in fundraising, having raised $60 million for nonprofits, Paula transitioned

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33:36

Unlocking Intuitive Eating: Reclaim Your Natural...

Oh, My Health...There Is Hope! ·

2025/03/01

"We are born with our eating boundaries. We just stopped listening." - Shirley Billigmeier Shirley Billigmeier is a seasoned body image specialist and pioneer in the realm of intuitive eating, with over 50 years of experience aiding individuals in resolving food and eating issues. Having graduated from the University of Minnesota, Shirley authored the influential book "Inner Eating" in 1991. She also developed "Integrated Energetics" in 1994, a comprehensive approach that transcends traditional

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28:31

Unlocking Personal Transformation Through Mythology...

Oh, My Health...There Is Hope! ·

2025/02/22

"Stories have been my love and my guiding light for a long time... they shape the course of our lives." - Allison Stieger Allison Stieger is a distinguished expert in mythology, storytelling, and personal transformation through narrative shaping. She holds a Master's degree in Mythology Studies from Pacifica Graduate Institute and has accumulated over 20 years of experience in her field. As the founder of Mythic Stories, Allison works with individuals from various backgrounds, helping them craft

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28:58

Beyond the Uniform: Transforming Trauma Into Triumph...

Oh, My Health...There Is Hope! ·

2025/02/15

Embracing the challenges and darkness in life can be the catalyst to discovering your true self. - Malaysia Harrell Malaysia Harrell is a spiritual transformational coach, speaker, veteran, and author. She dedicated her life to helping women overcome past trauma and discover a life of authenticity, purpose, and bliss. Malaysia combines her clinical expertise, spiritual wisdom, and intuitive guidance to assist clients in breaking free from limiting beliefs. She is known for her inspiring story of

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29:38

Unlocking Your True Potential: Navigating Identity...

Oh, My Health...There Is Hope! ·

2025/02/15

"The more you understand who you are, the more you know you're the answer to the circumstances you're walking into." - Mark Collins Mark Collins is the founder of Freedom for Life and the author of the transformational leadership book "Life Mastery: Living Life by Design, Not by Default." With a passion for empowering individuals, Mark has influenced hundreds of lives through his Life Mastery suite of courses. He is also a business life coach, pastor, husband, and father to three adult children and

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31:23

Unveiling the Wellness Potential of IV Therapy: A...

Oh, My Health...There Is Hope! ·

2025/02/09

"Everybody in that room was somebody who was trying to make people better and healthy and well." – Jeff Cohen Jeff Cohen is the founder of the American IV Association and the Florida Healthcare Law Firm. With over 30 years of expertise in healthcare law, Jeff specializes in transactional and corporate matters. He is board-certified by the Florida Bar as a healthcare law specialist and has represented a vast array of healthcare entities, including physicians, medical staff, and treatment facilities

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