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PODCAST

Quit Smoking Today Podcast

Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I"m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might

health & fitness medicine

All Episodes

11:09

How to Trick Your Brain to No Longer Crave Cigarettes

Quit Smoking Today Podcast ·

2025/02/24

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

07:57

Is It Really Possible for Me to Quit Cigarettes?

Quit Smoking Today Podcast ·

2025/02/21

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

10:15

How to Biohack Your Way to a Smoke-Free Life

Quit Smoking Today Podcast ·

2025/02/19

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

11:34

10 Micro-Habits to Break the Cycle of Smoking

Quit Smoking Today Podcast ·

2025/02/17

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

06:32

How Quitting Smoking Transforms Your Lungs

Quit Smoking Today Podcast ·

2025/02/15

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

11:08

30-Day Dopamine Detox: Your Brain Without Nicotine

Quit Smoking Today Podcast ·

2025/02/13

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

09:47

Deep Dive into Rewiring Your Brain for a Life Without...

Quit Smoking Today Podcast ·

2025/02/10

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

11:53

How Quitting Cigarettes Changes Your Relationships

Quit Smoking Today Podcast ·

2025/02/08

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

11:52

How to Program Your Subconscious Mind for a Life...

Quit Smoking Today Podcast ·

2025/02/06

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

10:05

How to Turn Quitting Smoking into a Life-Changing Game

Quit Smoking Today Podcast ·

2025/02/04

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

09:32

From Smoker to Athlete: Using Fitness as a Quit...

Quit Smoking Today Podcast ·

2025/02/02

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

09:21

How to Use Visualization to Focus on Your Smoke-Free...

Quit Smoking Today Podcast ·

2025/01/23

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

10:18

Your Healthy Legacy: Quit Smoking for Your Family and...

Quit Smoking Today Podcast ·

2025/01/21

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

09:54

How Physical Activity Supports Focus While Quitting...

Quit Smoking Today Podcast ·

2025/01/19

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

16:27

7 Strategies to Overcome Nicotine Addiction and...

Quit Smoking Today Podcast ·

2025/01/16

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

10:59

How Quitting Smoking Can Boost Your Wallet and Your...

Quit Smoking Today Podcast ·

2025/01/14

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

10:46

How to Overcome Your Addiction to Cigarettes with...

Quit Smoking Today Podcast ·

2025/01/11

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

10:13

How to Stay Committed and Focused on Quitting Smoking

Quit Smoking Today Podcast ·

2025/01/09

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

11:45

9 Mindfulness and Stress Reduction Techniques to...

Quit Smoking Today Podcast ·

2025/01/07

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

10:25

Behavioral Interventions: Break the Habit Loop of...

Quit Smoking Today Podcast ·

2025/01/05

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you)

en

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