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PODCAST

Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox Get the

kids & family parenting

All Episodes

00:15:19

Enjoying the end of pregnancy & signs of labour

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/05/24

A personal audio sharing my experiences of the end of pregnancy and signs of labour to look out for! X--- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:40:00

Calm Home Birth Story w/ Hannah

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/05/16

Join me in this episode as I catch up with Hannah, a mother of two, and listen to her serene home birth story. Prepare to be inspired—it's a captivating listen. As always, let us know what you think over at the gram! https://www.instagram.com/popthatmumma/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:56:36

Positive Birth Story with Roisin

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/05/09

Roisin joins us to share her uplifting birth story. Despite numerous twists and turns along the way, she reflects on her journey as overwhelmingly positive. Tune in for an inspiring listen! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:48:32

Twin Birth - Induction, No Epi w/ Audra

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/05/03

This is one POWERFUL birth story, mama Audra gives birth to her twins on her own terms. I hope you love listening as much as I did! Let us know over on the IG: https://www.instagram.com/popthatmumma/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:28:34

Avoiding Unnecessary C-section w/ Hannah Gill

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/04/26

In this episode, I connect with fellow childbirth educator and Doula, Hannah Gill. We delve into strategies for avoiding unnecessary c-sections, navigating the healthcare system, and empowering yourself throughout pregnancy. If you're interested in exploring more of Hannah's work, feel free to check out her Instagram page here. https://www.instagram.com/thehannahgill/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:39:52

Positive Hospital Birth Story with Sophie

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/04/19

Join Sophie as she opens up about her empowering journey of giving birth to her first baby in a hospital setting. Whether you're an expecting parent or simply curious about childbirth, tune in to gain valuable insights and inspiration. Thank you so much Sophie for joining us! x --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:41:18

Vaginal Breech Birth Story w/ Abi

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/04/15

WOW! This story is absolutely incredible. A really empowering listen for everyone. Thank you so much Abi for sharing your story, if anyone wants to reach out to Abi you can contact her here: https://www.instagram.com/abiautumn/?hl=en Abi mentions the amazing Kemi as a resource, you can find more of her work here: https://www.instagram.com/kemibirthjoyjohnson/?hl=en Abi is contacting Flor from https://www.instagram.com/badassmotherbirther/?hl=en Hopefully you'll see her birth video there

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00:58:42

Healing Second Birth After Traumatic 1st Birth w/ Julia

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/04/12

TW - Julia starts by sharing the story of her first birth which some people might find triggering. If so you may simply skip over. As a pregnant woman, I personally find it valuable to listen to but everyone is different.Julia then goes on to share about her second healing birth. If anyone would like to reach out to Julia you can do so here: julia.d.osinska Thank you so much Julia for sharing your stories --- Send in a voice message:

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00:41:28

Conscious Conception and Beyond w/ Oshika Founder of...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/04/05

In this episode, I had the pleasure of chatting with Oshika, the founder of Merely Mindful, about the beautiful journey of pregnancy, birth, and motherhood. Our conversation delves into various aspects, including conscious conception, fostering a deep connection with your baby during pregnancy, and embracing a positive and empowering postnatal period. Join us as we explore these transformative experiences and share insights to support expecting and new mothers on their path to motherhood.If

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00:40:00

Positive Hospital Birth Story in France with Sophie

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/03/29

This week, we're thrilled to welcome Sophie as she shares her uplifting hospital birth story. Sophie, thank you for joining us on the podcast today.And to all our listeners, don't forget to share your thoughts with us on Instagram! Head over to https://www.instagram.com/popthatmumma/?hl=en and drop us a comment or DM. We love hearing from you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:11:55

Baby's First Breath - Fear & Holding Space (voice note)

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/03/22

Speaking about holding space for the baby's first breath, sitting in that space between worlds. This is another off the cuff voice note pods - let me know if they're helpful! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:07:48

Preparing for My Birth - thoughts from the beach in...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/03/18

I touch on pain & suffering in life and birth and share more about my birth preparation journey. If you enjoy these, definitely let me know and I’ll do more! X --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:53:10

Positive Home Birth Story with Lottie

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/03/15

Loved chatting with Lottie and hearing her AMAZING home-birth story.I'm sure many of you will be really inspired by this EP! as always, let us know your thoughts on IG :) Love Poppy --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:53:33

How can a doula support you?

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/03/01

In this podcast I catch up with friend and colleague Alex from the Original Birth Connection. We discuss what a doula is and how they can support you during your pregnancy, labour and birth.If you'd like to train with Alex then head over to this page and make sure you use code POPTHAT for a special discount: https://theoriginalbirthconnection365.lpages.co/full-doula-training-sales-page-popthatDiscount code POPTHAT Make sure you follow Alex's amazing work on IG

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00:53:00

Yasmin's Positive Hospital Birth Story

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/03/01

Loved hearing Yasmin's birth story, I'm sure it's going to inspire so many mamas out there! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:15:27

Thinking About My Birth at the coffee shop

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/02/21

Impromptu podcast EP live from the coffee shop! Do let me know if you enjoyed this one as I’ll do more like this if you have!--- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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01:06:32

Trusting Your Body & Advocating for Yourself -...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/02/16

This is such an inspiring birth story!!! thank you so much Victoria for coming and sharing with us. I hope your amazing birth team enjoy listening! As always guys - let us know what you thought by DMing on IG! https://www.instagram.com/popthatmumma/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:16:51

Getting the RIGHT birth support - do you need a doula?

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/02/09

In this personal episode I share my tips on how to find the right birth support. Let me know your thoughts on IG! https://www.instagram.com/popthatmumma/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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01:07:30

3 Birth Stories - With Lea from Birth Your Way

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/02/02

Lea from Birth Your Way joins us to reveal the unique details of her three distinct birth stories. We're grateful for her openness in sharing such personal experiences. Thank you, Lea, for letting us into your journey. *trigger warning: stillbirth* @birthyourway_hypnobirthingFacebook page: Birth your Way - HypnobirthingWebsite: https://www.birthyourway-hypnobirthing.co.uk/I also have a personal page called:@forget_him_not --- Send in a voice message:

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00:52:08

Motherhood: Facing and Finding Yourself - Lisa Marchiano

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/01/26

An insightful conversation with author of Motherhood: Facing and Finding Yourself Lisa Marchiano. A book that personally helped me making meaning of the experience of motherhood. You can buy her book here: https://amzn.to/3tVQWo3 Follow / message Lisa here: https://www.instagram.com/lisamarchiano/?hl=en "Motherhood is the true hero's journey—which is to say that it can be as harrowing as it is joyful, and enlightening as it is exhausting. For Jungian psychoanalyst Lisa Marchiano, this

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