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PODCAST

No Place Like Homb

Homb Postpartum Care and Recovery

We beleive in a world where every parent feels supported, seen, and never alone. Chatting weekly to expert guests and taking a deep dive into all things motherhood, our purpose is to start a conversation, educate, and inform; connecting in shared experience to break down stigma and encourage new parents to seek help when and where they need it, without fear of judgment. We know that holistic postpartum care is essential for long-term mental health and well-being, not just for mothers, but for

kids & family parenting

All Episodes

00:26:01

You don't know what you don't know

No Place Like Homb ·

2024/04/29

We spend so much time preparing to welcome a new baby, and so often fail to prepare to welcome a new mum.We asked our community, what advice would you give to first time mums to prepare for postpartum? In this episode of No Place Like Homb hosts, Larissa and Jess discuss and share all of your wonderful, insightful responses.

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00:37:59

Support Through Nutrition

No Place Like Homb ·

2024/04/22

If we really are what we eat, then it's fair to say that diet and nutrition can have a huge impact on our experiences when starting a family. From pre-conception through pregnancy, birth and postpartum, we welcome back special guest, Vaughne Geary to chat with hosts Larissa and Jess about how to support ourselves through nutrition. Find out more about reproductive health naturopathy and the services Vaughne offers via vaughnegeary.com

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00:37:22

Vaughne’s Story

No Place Like Homb ·

2024/04/15

This week on No Place Like Homb, Larissa and Jess welcome Vaughne Geary to discuss her personal journey and the life experiences that influenced her to build a career as a reproductive health naturopath, certified doula and Author.Vaughne shares her passion for blending modern science and current research with traditional practice to provide holistic care for her clients through every stage of the reproductive journey. Find our more at vaughnegeary.com

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00:30:45

COCOON by Naomi

No Place Like Homb ·

2024/04/08

On this episode of No Place Like Homb, we welcome Naomi back to talk about postpartum nutrition, food to fuel mothering and her passion project, COCOON by Naomi. Hosts Larissa and Jess speak with Naomi about her postpartum preparation course and the importance of planning for the return to paid work after parental leave, from childcare to relationships and how best to manage the mental load and so much more. Find out more at cocoonbynaomi.com

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00:29:59

Naomi’s Story

No Place Like Homb ·

2024/04/01

We welcome Naomi Chrisoulakis, a certified postpartum doula and the founder of COCOON by Naomi, on this week's episode of No Place Like Homb. Naomi is a mother of two and passionately advocates for every woman to have a postpartum period that is restful, rejuvenating, and respectful of the profound transition that is the journey to motherhood. Naomi speaks with Larissa and Jess about her own postpartum experience. Find out more at; https://cocoonbynaomi.com/

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00:29:54

Self care and the science behind it

No Place Like Homb ·

2024/03/25

In this weeks episode of No Place Like Homb, hosts Larissa and Jess welcome back the wonderful Dr Renee White to share some insight into the physiological and psychological benefits of self-care practices, emphasising their importance in supporting postpartum recovery and mental well-being. Learn how self-care rituals like nutrition, exercise, and rest can aid hormonal regulation and stress reduction, promoting overall health. The discussion also highlights the significance of self-compassion in

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00:12:26

Homb update - March 2024

No Place Like Homb ·

2024/03/18

Homb will open it's doors to our first guests on the 22nd April 2024! In this weeks episode of No Place Like Homb, hosts Larissa and Jess provide an update on the preparation of the homb space as well as providing more detail on the vision for homb and the role of our wonderful care specialist team.

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00:10:09

Nesting Party

No Place Like Homb ·

2024/03/11

Baby Shower or Nesting Party?Join us in this heartwarming episode as we delve into the delightful concept of nesting parties—a gathering filled with love, anticipation, and preparation for the arrival of a new baby. From scrubbing counters to assembling furniture, we explore the joyful chaos that ensues when friends and family come together to create a warm and welcoming space for a new addition to the family.

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00:29:00

Intervention ft. Narelle Tunks

No Place Like Homb ·

2024/03/04

Have you heard the term ‘cascade of intervention’?In this episode, hosts Larissa and Jess are exploring the ‘cascade of intervention’ that can happen in childbirth and how it can impact your postpartum experience. We welcome back Narelle Tunks to discuss the interconnected nature of interventions during childbirth and how one intervention can lead to another and potentially influence the entire birth experience. This episode aims to provide valuable insights for expectant parents and anyone

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00:31:45

OXYTOCIN ft. Dr Renee White

No Place Like Homb ·

2024/02/26

In this episode of No Place Like Homb, hosts Larissa and Jess welcome back Dr. Renee White, a Biochemist Ph.D.,Postpartum Doula, and Founder of Fill Your Cup Doula Collective, to explore the fascinating world of oxytocin and its significance in the postpartum period.Dr. White sheds light on the science behind oxytocin, its role in bonding, and why understanding this hormone is crucial for new mothers.

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00:38:01

Renee's Story

No Place Like Homb ·

2024/02/19

This week on No Place Like Homb, hosts Larissa and Jessica are joined by Dr. Renee White, a Biochemist Ph.D., Postpartum Doula, and Founder of Fill Your Cup Postpartum Doula Collective. Renee shares her personal experience and struggles, the feelings of insecurity and judgement that impacted her journey through birth and early postpartum.

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00:43:01

A partner's perspective — Part II

No Place Like Homb ·

2024/02/12

PART 2 of 2 In this episode of No Place Like Homb, co-hosts Larissa and Jessica welcome back Shane to continue the conversation and discuss how the experience welcoming their first child influenced their decision making and birth plan for the arrival of their second child.

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00:25:36

A Partner's Perspective — Part I

No Place Like Homb ·

2024/02/05

One of the common themes that came up again and again in our market research was that new mothers wished that their partners knew more, understood more and could help more.In this episode of No Place Like Homb, co-hosts Larissa and Jessica speak with guest Shane about becoming a father, supporting his wife through the birth of their first child and their experience and understanding of the postpartum period.PART 1 of 2, story to be continued…

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00:31:09

Mother Wound

No Place Like Homb ·

2024/01/29

How do the examples you set as a mother influence the next generation?In this episode of No Place Like Homb, we’re exploring the phenomenon of the ‘mother wound’. Join hosts Larissa and Jess as they unravel the layers of generational pain, exploring the profound effects of unhealed wounds on familial relationships and the crucial role of breaking free from dysfunctional coping mechanisms. This episode serves as a poignant reminder of the importance of understanding, confronting, and ultimately

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00:29:12

The Sister Wound

No Place Like Homb ·

2024/01/22

What is the sister wound?In this episode of No Place Like Homb, hosts Larissa and Jessica discuss the feelings of discontent and jealousy that we sometimes feel when relating with other women. We explore how to overcome these feeling and how the sister wound phenomenon can impact new mothers and their experience through Postpartum.

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00:36:08

Your body while birthing

No Place Like Homb ·

2024/01/15

We're delighted to welcome back Midwife, Narelle Tunks to No Place like Homb to speak with hosts, Larissa and Jess about what happens to your body during childbirth and the profound effects your birth experience can have on the postpartum period. Narelle's extensive background in nursing, midwifery, and fertility, offers her a unique perspective on the physical and emotional transformations that occur during birth. We'll explore the intricacies of the birthing process, from the initial

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00:24:46

Narelle’s story

No Place Like Homb ·

2024/01/09

Welcome back to No Place Like Homb. In this episode, Larissa and Jess are thrilled to welcome guest, Narelle Tunks, a mother and seasoned healthcare professional with an impressive background in paediatric nursing, midwifery, and fertility nursing. Narelle started her career as a paediatric nurse at the Royal Children’s Hospital before returning study and completing a postgraduate degree in Midwifery. Narelle's journey has offered the opportunity to work as a Midwifery Educator in Dar Es

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00:32:48

Navigating Postpartum Relationships

No Place Like Homb ·

2024/01/02

In this episode, Larissa and Jessica speak with Katie Parker on managing postpartum relationships. The 6-8 weeks post-birth is a unique time of unprecedented change for parents, impacting all the relationships surrounding a mother and her newborn. Katie is a Becoming Us facilitator and brings a wealth of expertise to the conversation, with accreditations in Social Work, perinatal and infant mental health and is a Certified Newborn Mothers Postpartum Professional.

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00:12:51

Balancing Postpartum and Festivities

No Place Like Homb ·

2023/12/24

Merry Christmas and Happy Holidays!In this episode of No Place like Homb, Larissa and Jess take a closer look at the unique challenges that come with having a newborn during the holiday season. While it's a time of celebration, it can also be a period filled with stress, sleepless nights, and added pressures. Join us as we explore the difficulties faced by parents navigating the delicate balance between festive traditions and their own needs. Jess shares her personal story about managing the

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00:30:54

Juno - Maternal, Infant and Women’s Specialists'

No Place Like Homb ·

2023/12/18

In this exciting follow-up episode, we welcome back the incredible Dr. Nicole Gale, to share the story of JUNO. A specialist maternal, infant, and women's health service opening soon in Richmond, Melbourne.JUNO aims to revolutionise care by offering a comprehensive range of medical and allied health support for women, mothers, and babies. Hosts Larissa and Jess speak with Nicole to get a preview of the services JUNO will provide.Find out more at; junospecialists.au drnicolegale.com

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117 results

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