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PODCAST

Find Your Strong Podcast

Christine Chessman & Ela Law
Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let"s challenge the wellness w*nkery and start a new conversation.In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you, the listeners.The hope is that together we can change the narrative around fitness and nutrition, and help you
health & fitness fitness

All Episodes

45:05
Why 'Eat Less, Move More' Just Doesn't Work, with the...
Find Your Strong Podcast ·
2023/07/04
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43:52
How to Use Tapping to Find Freedom around Exercise
Find Your Strong Podcast ·
2023/06/29
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49:51
How To Make Peace With Our Bodies, with Kristina Bruce
Find Your Strong Podcast ·
2023/06/13
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17:14
How I Healed My Relationship with Exercise
Find Your Strong Podcast ·
2023/06/07
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37:49
Undieting Your Relationship to Movement in Midlife...
Find Your Strong Podcast ·
2023/06/02
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42:57
Sneeze with Ease. Reclaiming Your Pelvic Floor Power...
Find Your Strong Podcast ·
2023/05/23
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57:16
Healing Disordered Eating and Exercising Behaviours...
Find Your Strong Podcast ·
2023/05/15
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44:17
How to stop playing small and find the feminine in...
Find Your Strong Podcast ·
2023/05/04
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49:30
The Scoop on Sugar Cravings, Protein and Intermittent...
Find Your Strong Podcast ·
2023/04/20
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51:55
How to stop holding yourself back from life with...
Find Your Strong Podcast ·
2023/04/18
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57:55
Accepting your changing body through peri to post...
Find Your Strong Podcast ·
2023/03/30
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39:31
Being Brave & Finding Joy with Jo Moseley
Find Your Strong Podcast ·
2023/03/16
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45:26
The Problem with Couch to 5k with Jill Angie
Find Your Strong Podcast ·
2023/03/06
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43:21
Owning Our Stress with Madi Snow.
Find Your Strong Podcast ·
2023/03/01
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39:11
Body Image, Aging and the Power of Women's Anger with...
Find Your Strong Podcast ·
2023/03/01
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41:19
Breaking the Stereotype with Becky Scott
Find Your Strong Podcast ·
2023/02/23
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40:37
Strength Over Weight Loss with Laura Ghiacy
Find Your Strong Podcast ·
2023/02/09
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97 results

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