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PODCAST

Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart,

arts self-improvement

All Episodes

29:27

Mindfulness Meditation with Kimberly Brown 06/20/2024

Mindfulness Meditation Podcast ·

2024/06/28

Theme: Self-Discovery Artwork: Tibetan Sheep Bone Prayer Beads; Tibet; date unknown; sheep bone and thread; Rubin Museum of Art; gift of Anne Breckenridge Dorsey; http://therubin.org/38lTeacher: Kimberly Brown The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting

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32:05

Mindfulness Meditation with Lavina Shamdasani 06/13/2024

Mindfulness Meditation Podcast ·

2024/06/21

Theme: Self-Discovery Artwork: Dipamkara Buddha; Nepal; dated by inscription 1853; pigments on cloth; Rubin Museum of Art, Gift of the Shelley & Donald Rubin Foundation; http://therubin.org/38k Teacher: Lavina ShamdasaniThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a

en

29:14

Mindfulness Meditation with Lama Aria Drolma 06/06/2024

Mindfulness Meditation Podcast ·

2024/06/14

Theme: Self-Discovery Artwork: White Tara; Tibet; 15th century; brass; Rubin Museum of Art; http://therubin.org/38jTeacher: Lama Aria Drolma The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 20:08

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43:13

Mindfulness Meditation with Kaira Jewel Lingo 05/30/2024

Mindfulness Meditation Podcast ·

2024/06/07

Theme: Balance Artwork: Machik Labdron; Kham Province, eastern Tibet; 19th century; pigments on cloth; Rubin Museum of Art; Gift of Shelley and Donald Rubin;http://therubin.org/38iTeacher: Kaira Jewel LingoThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session,

en

25:42

Mindfulness Meditation with Kimberly Brown 05/09/2024

Mindfulness Meditation Podcast ·

2024/05/31

Theme: Balance Artwork: Pair of Cymbals; Mongolia; 18th–19th century; metal alloy, silk; Rubin Museum of Art; gift of Shelley and Donald Rubin;http://therubin.org/38eTeacher: Kimberly BrownThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing

en

35:14

Mindfulness Meditation with Tracy Cochran 05/23/2024

Mindfulness Meditation Podcast ·

2024/05/24

Theme: Balance Artwork: Manjushri Namasangiti; Tibet; 19th century; metal alloy; Rubin Museum of Art; gift of Shelley and Donald Rubin;http://therubin.org/38h Teacher: Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing

en

31:16

Mindfulness Meditation with Jon Aaron 05/16/2024

Mindfulness Meditation Podcast ·

2024/05/17

Theme: BalanceArtwork: Buddha Vajradhara; Nepal; 14th century; gilt copper alloy with inlays of semiprecious stones; Rubin Museum of Art;http://therubin.org/38fTeacher: Jon AaronThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing

en

29:54

Mindfulness Meditation with Elaine Retholtz 05/02/2024

Mindfulness Meditation Podcast ·

2024/05/10

Theme: Balance Artwork: Pelden Lhamo Dusolma; Bhutan; 19th century; pigments on cloth; Rubin Museum of Art, Gift of the Shelley & Donald Rubin Foundation;http://therubin.org/38d Teacher: Elaine RetholtzThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session,

en

31:12

Mindfulness Meditation with Kimberly Brown 04/25/2024

Mindfulness Meditation Podcast ·

2024/05/03

Theme: Reimagine Artwork: Vajravarahi; Tibet; 19th century; embroidery on silk; Rubin Museum of Art;http://therubin.org/38cTeacher: Kimberly Brown The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at

en

28:35

Mindfulness Meditation with Lavina Shamdasani 04/18/2024

Mindfulness Meditation Podcast ·

2024/04/26

Theme: Reimagine Artwork: Red Avalokiteshvara; Tibet; 19th century; pigments on cloth; Rubin Museum of Art, Gift of Shelley and Donald Rubin; C2006.66.549 (HAR 1028);http://therubin.org/38a Teacher: Lavina ShamdasaniThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute

en

28:49

Mindfulness Meditation with Lama Aria Drolma 04/11/2024

Mindfulness Meditation Podcast ·

2024/04/19

Theme: Reimagine Artwork: Buddha Shakyamuni; Swat; 8th century; bronze; Rubin Museum of Art; C2006.71.10; http://therubin.org/388Teacher: Lama Aria DrolmaThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation

en

29:25

Mindfulness Meditation with Michel Pascal 04/04/2024

Mindfulness Meditation Podcast ·

2024/04/12

Theme: Reimagine Artwork: Padmasambhava (Following A Set Of The Great Adepts Designed By Situ Panchen); Kham Province, Eastern Tibet; 19th century; Pigments on cloth; Rubin Museum of Art; http://therubin.org/386 Teacher: Michel Pascal The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening

en

29:35

Mindfulness Meditation with Sharon Salzberg 03/28/2024

Mindfulness Meditation Podcast ·

2024/04/05

Theme: ReawakenArtwork: Pratisara, One of the Five Protector Goddesses; Central Tibet, possibly Densatil Monastery; mid-14th to mid-15th century; gilt copper alloy; Rubin Museum of Art; http://therubin.org/385Teacher: Sharon SalzbergThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a

en

34:24

Mindfulness Meditation with Tracy Cochran 03/21/2024

Mindfulness Meditation Podcast ·

2024/03/29

Theme: Reawaken Artwork: Green Tara; Tibet; 13th century; brass with inlays of silver; Rubin Museum of Art;http://therubin.org/384Teacher: Tracy Cochran The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation

en

31:15

Mindfulness Meditation with Swami Chidananda 03/14/2024

Mindfulness Meditation Podcast ·

2024/03/22

Theme: Reawaken Artwork: Sherab Chamma, “Loving Mother Of Wisdom”; Tibet; 19th century; pigments on cloth; Rubin Museum of Art; http://therubin.org/383 Teacher: Swami Chidananda The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing

en

31:11

Mindfulness Meditation with Michel Pascal 03/07/2024

Mindfulness Meditation Podcast ·

2024/03/15

Theme: Reawaken Artwork: Tibetan Shrine Cabinet (Chosham); New York, New York; 2012-2013; Wood, pigments and varnish; Rubin Museum of Art; http://therubin.org/382 Teacher: Michel PascalThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing

en

28:06

Mindfulness Meditation with Geshe Lhakdor 02/29/2024

Mindfulness Meditation Podcast ·

2024/03/08

Theme: Love Artwork: Maitreya (or Buddha Shakyamuni); Tibet; 14th century; brass with copper alloy, silver and copper inlay; Rubin Museum of Art;http://therubin.org/381 Teacher: Geshe Lhakdor The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a

en

46:58

Special Teaching Session with Tulku Pema Rigtsal...

Mindfulness Meditation Podcast ·

2024/03/01

Theme: Love Artwork: Five-prong Bell & Dorje Set; Probable Urga or Dolonor (Mongolia); ca. late 19th century; silver, metal (Li, five metal compound); Rubin Museum of Art, Gift of Phillip J. Rudko; http://therubin.org/380 Teacher: Tulku Pema Rigtsal Rinpoche This week’s meditation session is led by Tulku Pema Rigtsal Rinpoche and the theme is Love. In this special session, Tulku Pema Rigtsal Rinpoche gives a teaching not only based on an object in the Rubin’s collection and the nature

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40:10

Mindfulness Meditation with Rebecca Li 02/15/2024

Mindfulness Meditation Podcast ·

2024/02/23

Theme: Love Artwork: Yogini Nairatmya; Tibet; 17th century; gilt copper alloy, gems, and pigment; gift of the Nyingjei Lam Collections and Anna Maria and Fabio Rossi; Rubin Museum of Art; C2018.3.1 (HAR 68463)http://therubin.org/37z Teacher: Rebecca LiThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes

en

28:08

Mindfulness Meditation with Lama Aria Drolma 02/08/2024

Mindfulness Meditation Podcast ·

2024/02/16

Theme: Love Artwork: Buddha Shakyamuni; Northwestern Nepal, Khasa Malls rule; 13th -14th century; Glit copper alloy; Rubin Museum of Art; http://therubin.org/37-Teacher: Lama Aria DrolmaThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing

en

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