x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Sweet Life Podcast

Trenton Sweet and Kaitlyn Sweet

Trenton and Kaitlyn Sweet are your hosts and together they are gym owners, health & wellness authors, and a married couple with four kiddos! While they might know a thing or two about fitness and health, they are always learning and unlearning new things! This podcast is for bringing those things to you! ENJOY!

health & fitness

All Episodes

01:02:50

Firefly Sauna Founder/Owner Shaker Rabaan - Fire vs....

The Sweet Life Podcast ·

2024/04/24

Firefly Sauna Founder/Owner Shaker Rabaan Episode #74- Different types of Sauna's and their use, Fire vs. Electric vs. InfraRed, Negative Ions, Rewilding - Immersing in the Natural Elements - Water, Air, Earth, Fire. Spiritual Sauna Bathing and a sneak peak at Firefly's newest Sauna Tent that doubles as a camping tent! You can now enjoy a Sauna bath literally anywhere you can imagine setting up a Sauna. USE THE DISCOUNT CODE ( Energyfitness ) for 10% off you Firefly Purchase! Head to

en

00:49:27

Amino Acids: The Building Blocks of Life | Episode #73

The Sweet Life Podcast ·

2024/04/19

Amino Acids: The Building Blocks of Life | Episode #73What are Amino Acids? What do they do? Why are some essential and others aren't? Do amino acids serve a purpose outside of athletic performance? Where do they come from? Why are they necessary? What happens if you're deficient in EAA's and lack the precursors/enzymes to synthesize the non essential Amino Acids? Trenton Sweet answers all of those questions and more in this podcast all about amino acids! Amino's are MVP's of

en

01:29:58

🔥 Fire and Ice 🧊 (Mitochondrial health,🫀,...

The Sweet Life Podcast ·

2024/04/06

🧊🔥Dive into the exhilarating world of Fire & Ice/Hot & Cold contrast training w/ this podcast episode! Trenton Sweet an author and gym owner, delivers an electrifying exploration of this cutting-edge training technique, backed by a plethora of riveting studies. From unlocking the secrets of mitochondrial health to turbocharging testosterone and human growth hormone production, this episode leaves no stone unturned. Get ready to feel the rush of vasoconstriction and the thrill of

en

00:27:00

The Science of Sweat: How Exercise Rewires Your...

The Sweet Life Podcast ·

2024/03/25

Welcome to a thrilling episode of The Energy Fitness Podcast! 🎉 Picture a world where your remedy for depression, anxiety, and mental health struggles isn't confined to a pill but rather resides in the rhythm of your strides and the might of your muscles. As staggering statistics reveal the prevalence of antidepressant usage and therapy visits, we dive into groundbreaking research by Patrick J. Smith and Rhonda M. Merwin from Duke University Medical Center. Their study unveils the transformative

en

01:34:03

Aligned for Excellence: Unlocking Peak Performance...

The Sweet Life Podcast ·

2024/03/22

Aligned for Excellence - Unlocking Peak Performance with Chiropractic Care w/ Alex PattisonHow can Chiropractic care help you achieve your athletic performance goals, keep you feeling young and pain free? Alex Pattison is the owner of City of Bridges Chiropractic in Brentwood, Pa and has been in business over 13 years! He is well versed and extremely knowledgeable on all things athletics, chiropractic, and fitness related. Take a dive into this episode to learn more about Alex and about his

en

00:51:21

“Chill Factor: Diving into Cold Plunge Therapy with...

The Sweet Life Podcast ·

2024/03/14

Dr. Thomas Seager is one of the Founders of the iconic "Morozko Forge" Ice Plunge Unit, Founder of "My Green Lamp" and Author of the new book "Uncommon Cold". In this episode we talk about the prevention of disease, hormone balancing, mental resilience, and everything under the scope of Ice Bathing, Ice plunging, Cold bathing, or whatever else you wish to call Cold water immersion!Dr. Thomas Seager has been mentioned in the Joe Rogan Podcast, and his ice plunge the Morozko Forge was the first

en

01:28:24

Brittany Martin - Take control of your own life and...

The Sweet Life Podcast ·

2024/03/08

Brittany Martin is a truly incredible human being! We are lucky to have her in our lives! Brittany is a holistic momma of two, meditation guide, yoga teacher, Entrepeneur, and much more! She drops her wisdom and advice about life, transformations, entrepreneurship, living in the present moment, detaching from material - false identities and more. Find Brittany on Instagram (@missbrittany37) SPONSORS The book sales of "Awakening the Tranquil Warrior" and "Rewilding the Modern

en

00:44:44

Yaacov Darling Khan - Author, Shaman, Movement...

The Sweet Life Podcast ·

2024/02/29

Ya’Acov Darling Khan, is the author of "Jaguar in the Body, Butterfly in the Heart – the Real-Life Initiation of an Everyday Shaman (Hay House 2017),’ and "Shaman – Invoking Power, Purpose and Presence in the Core of Who YOU Are" (Hay House 2020), He also co-authored "Movement Medicine" (Hay House 2010). He is known for his blend of down-to-earth strength, humility and uplifting humor. The respect in which he is held as a practicing shaman by indigenous shamans and

en

00:24:46

Muscles Matter - Your largest Organ | Episode #66

The Sweet Life Podcast ·

2024/02/26

Unlock the secrets of your body's silent powerhouse in our latest episode where we explore a couple different studies challenging everything we thought we knew about skeletal muscle. Your skin is no longer considered your largest organ!? Learn why this matters!Sponsors The book sales of “Rewilding the Modern Man” and “Awakening the Tranquil Warrior” by Trenton Sweet and Kaitlyn Sweet. https://www.barnesandnoble.com/s/Trenton%20Sweet Reroot-Rewild-Rewire (Retreat in Eastern Pa, First

en

01:08:02

Monica Aben - Singer, Song-Writer, Musician | Episode...

The Sweet Life Podcast ·

2024/02/21

Monica Aben is a Musician, Singer, Song Writer, and a TRUE LIGHT to humanity. This conversation was truly heartwarming, and beautiful. Monica is a wonderful human-being, and we are so happy to have met her! Check out her latest song release titled "Rearrange You" and her other heartfelt music at the link below! Listen to all of Monica's wonderful music - Find Monica Aben on Instagram @MonicaAben Check out her website - home (monicaaben.com) The Energy Fitness Podcast is Sponsored by the book

en

00:05:14

A Man - Poetically Playing w/ Words Again | Episode #64

The Sweet Life Podcast ·

2024/02/18

A Man - Written by Trenton Sweet. “In the silent hours before dawn's embrace, A man rises, ready to face, The weight of the world upon his shoulders, His heart beats strong, his spirit bolder. Through trials and tribulations, he stands tall, With determination, he conquers all. Leading with love, he guides the way, In the depths of darkness, he finds the ray. Questions linger in the depths of his mind, Will his efforts prove to be kind? Doubts creep in, but he stands firm, For his loved

en

02:05:20

Tom Lawton - World Renowned Inventor, Artist,...

The Sweet Life Podcast ·

2024/02/14

Tom Lawton - World Renowned Inventor, Artist, Wonderer, Uplifter, and Father - Talking about his latest invention “Wonder”, Philosophy, Life and Skateboard Bikes | Episode #63 Tom Lawton is an Inventor and Artist bringing some truly WONDERful inventions to humanity, including the artistic invention you see in the video (on Spotify). Tom is philosophical and a truly bright light for humanity. This a great conversation about life, love and everything in between! Find Tom and his wonderful

en

01:02:26

Janne Alexander - Somatic Breathwork and Nervous...

The Sweet Life Podcast ·

2024/02/08

Janne Alexander - Somatic Breathwork and Nervous System Resets- Janne Alexander is the owner of Tanatara Healing, she is a Somatic Breathwork Facilitator, Sound Healer, and guide. This was a great conversation about breath, what it means to actually work with your breath, how to do it properly, and how to use your breath to heal your mind, body, and soul. Janne is an experienced breathwork guide and facilitator that guides clients online and off! You can find her and her services at Energy Fitness

en

00:12:53

Protein Paradigm Shift: Unraveling a New Study on...

The Sweet Life Podcast ·

2024/02/02

🎙️ In this episode, Trenton Sweet explores a groundbreaking study challenging conventional wisdom on postexercise recovery and protein intake. Contrary to previous beliefs, the research reveals that ingesting a larger protein meal post workout leads to a more prolonged and substantial anabolic response, influencing muscle protein synthesis positively. This information is especially valuable for athletes, fitness enthusiasts, individuals aiming to optimize muscle growth and recovery, and aging

en

00:52:03

Wayne Noland - Losing 120lbs, Time Management,...

The Sweet Life Podcast ·

2024/01/29

Wayne Noland - Losing >120lbs, Time Management, Priorities, Nutrition and Exercise | Episode #60 Wayne Noland was over 300lbs, likely some 45% body fat and dealing with all that comes with that. Just 2 years later weighing in 210lbs and less than 15% body fat! Wayne works >84hr work weeks and still managed to dramatically change his life. Jump into this episode and learn why he started, how he did it, and how he continues to keep it up. You can follow Wayne's Fitness Journey on Instagram

en

00:30:08

ReRoot-ReWire-ReWild | A Retreat Collaboration you...

The Sweet Life Podcast ·

2024/01/19

What can you expect to receive from this retreat we keep talking about? Some RErooting, REwilding, and REwiring for sure! But what does that mean and how are we going to achieve it? Dive into this episode with Kaitlyn Sweet, Trenton Sweet, Kaela Vidovich, Jen Lucas, Meghan Murray, and Jacob Huckaby as we dive deep into what to expect from this incredible retreat at River Mountain, Eastern Pennsylvania! Sign up and check out the retreat

en

00:07:04

A symphony of gratitude a Prayerful Journey |Episode 58

The Sweet Life Podcast ·

2023/12/31

In this soulful episode, join Trenton on a poetic journey as we explore the depths of gratitude and spirituality. "A Symphony of Gratitude: A Prayerful Journey" is a poetic composition by Trenton Sweet weaving words that resonate with strength, wisdom, and an unwavering faith. Tune in to experience the profound connection between the spiritual and physical realms, guided by the rhythmic verses of this heartfelt prayer. Join us as we delve into the essence of gratitude and the transformative power of

en

01:10:57

Hanna Schlegel & Matt Schwartz - Mindfuel Method -...

The Sweet Life Podcast ·

2023/12/22

Trenton Sweet and Kaitlyn Sweet had the opportunity to sit down and chat with Hanna Schlegel & Matt Schwartz the owners and operators of Mindfuel Method all about their mission, journey, and the abundant world of Hot/Cold Contrast Training. Ice Plunging experiences, Sauna Sessions, Yoga, Community, Giving-Recieving, Business, and much more!! Tune in now and let us know what you think! You can sign up for the event we are co-hosting with Hanna and Matt on December 29th at the link below

en

01:35:10

Kaela Vidovich | Gymnastics, Hippie Feet,...

The Sweet Life Podcast ·

2023/12/13

Kaela Vidovich | Reroot-Rewire-Rewild | Episode #56 Kaela talks about her competitive gymnastics career, yoga, spiritual awakenings, the will to never quit, and retreats!! You can book the retreat we talk about in this episode right HERE ---https://rivermountain.org/events/reroot-rewire-rewild/ Kaela is a WONDERFUL human being, and we are incredibly grateful to call her our friend, we hope that you LOVE this episode as much as we loved recording it! You can catch Kaela teaching bad a55 fitness

en

02:08:27

Lucas Bergendahl | What are emotions? What is the...

The Sweet Life Podcast ·

2023/12/04

Lucas Bergendahl is a gifted healer and dear friend, through his insights and viewpoint into the Akashic records Lucas explains what emotions are, how they work, and how to utilize them for the betterment of our souls. Lucas dives into what a soul is, how a soul evolves, and so much deeper wisdom on our personal and collective existence. If you love deep spiritual conversations, then this convo will butter your biscuit. ;) You can find Lucas Bergendahl on Instagram @Lucas_Awakening for any

en

154 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown