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PODCAST

Secrets From a Coach - Debbie Green & Laura Thomson"s Podcast

Laura Thomson-Staveley & Debbie Green

Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Each episode aims to leave you feeling motivated, supported and armed with the tools and practical skills you need to

business self-improvement

All Episodes

36:07

204. Confidence to Speak Up and Call Out...

Secrets From a Coach - Debbie Green & Laura... ·

2024/09/27

Send us a textIn this final episode of our Confidence Enables Success mini-series we focus on having the confidence to speak up, have a voice and address difficult or inappropriate moments. In particular, situations that require someone to call in or call out something that may be said or done that is not inclusive or mindful of difference. Joined once again by the inspiration Nzinga Orgill who works with organisations to change cultures to make them more inclusive. Her focus is on action and...

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41:56

203. Just Shoot The Shot: Inspire Your Career Story

Secrets From a Coach - Debbie Green & Laura... ·

2024/09/20

Send us a textIn this third episode of our Confidence Enables Success mini-series we focus on having the confidence to take the shot in those moments that inspire a new direction in our careers. We are honoured to be joined by our guest Mo T who shares his passion for inspiring the next generation of engineers to have the ambition and confidence to build their career. Having created a huge online community with his videos and and insights as The Airport Guy, Mo is now travelling the worl...

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44:29

202. Pursuing A Career Dream

Secrets From a Coach - Debbie Green & Laura... ·

2024/09/13

Send us a textIn this second part of our Confidence Enables Success mini-series, we explore the idea of taking a 'second mountain' in a career. As many mid-lifers find themselves re-evaluating their career journey it can be inspiring to remember that it is never too late to listen to our true self and pursue an inner calling. Rather than squeezing yourself to fit in, maybe its about having the confidence to expand and step out. We are thrilled to be joined by Pippa Winn (aka...

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25:40

201. Preparation Empowers Confidence

Secrets From a Coach - Debbie Green & Laura... ·

2024/09/06

Send us a textWelcome to our new mini-series where we explore how Confidence Enables Success. What does confidence mean to you? We define it as a general sense of capability in how we face new challenges and self-belief to keep focused on success during life's up and downs. In this first episode we focus on the impact feeling prepared has on how confident we feel inside. The opposite of the 'fake it til you make it' approach, we take a look at the benefits of taking the time to practice ...

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17:32

200. Summer Happy Hour: Energy shot: Grin and Tonic

Secrets From a Coach - Debbie Green & Laura... ·

2024/08/30

Send us a textCome join us for a 15 min shot to refresh and reset your intention, delicious content mixed with some cool beach bar music vibes. And this week’s cocktail no5 is Grin & Tonic featuring a double shot of sparkling guests. We are honoured to be joined by Burnout Prevention coach Alexis Neighbour and NLP teacher Melanie Yea. In their own distinct styles, they share a a blend of practical ideas for keeping energised in our work life. Whether for yourself or your team, t...

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7:40

199. Happy Hour: Communication shot - Expressive Martini

Secrets From a Coach - Debbie Green & Laura... ·

2024/08/23

Send us a Text Message.Welcome to our Summer Happy hour - where learning is free and there’s enough for everyone! Come join us for a 10 min shot to refresh and reset your intention, delicious content mixed with some cool beach bar music vibes. And this week’s cocktail no4 is Expressive Martini where we are joined by Cognitive Behavioural Expert Lindsey Thompson. She mixes us a blend of practical ideas for effective and impactful communication in our work (and home) life. Whether fo...

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7:52

198. Summer Happy Hour: Performance shot -...

Secrets From a Coach - Debbie Green & Laura... ·

2024/08/16

Send us a Text Message.Welcome to our Summer Happy hour - where learning is free and there’s enough for everyone! Come join us for a 10 min shot to refresh and reset your intention, delicious content mixed with some cool beach bar music vibes. And this week’s cocktail no3 is Aperformance Spritz which is a blend of practical ideas for bringing clarity and focus on performance in our work life. Whether for yourself or your team, we mix a shot of goal-setting with a dash of measuremen...

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9:42

197. Summer Happy Hour: Compassion shot - People Colada

Secrets From a Coach - Debbie Green & Laura... ·

2024/08/09

Send us a Text Message.Welcome to our Summer Happy hour - where learning is free and there’s enough for everyone! Come join us for a 10 min shot to refresh and reset your intention, delicious content mixed with some cool beach bar music vibes. And this week’s cocktail no2 is People Colada which is a blend of practical ideas for bringing or creating more compassion in our work life. Whether for yourself or your team, we mix a shot of creating belonging with a squeeze of emotional in...

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7:31

196. Summer Happy Hour: Motivation shot - Mojo Mohito

Secrets From a Coach - Debbie Green & Laura... ·

2024/08/02

Send us a Text Message.Welcome to our Summer Happy hour - where learning is free and there’s enough for everyone! Come join us for a 10 min shot to refresh and reset your intention, delicious content mixed with some cool beach bar music vibes. And this week’s cocktail no1 is Mojo Mohito which is bursting with practical ideas for boosting or sustaining motivation. Whether for yourself or your team, we mix a shot of Freud with a spritz of compound effect and served with a slice of da...

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37:48

195. Shift Your Service Culture via Your Stroke Economy

Secrets From a Coach - Debbie Green & Laura... ·

2024/07/26

Send us a Text Message.In this final part of our 3-part focus on service, this one is all about dialling up your internal and external service experience by focusing on the concept of the Stroke Index. We are thrilled to be joined again by our close colleague Lindsey Thompson who is an expert in Transactional Analysis and Team Dynamics. She shares powerful insights into how to clean up the internal atmosphere to create a shiny experience for your customer. If no-one is looking out for e...

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34:03

194. Creating a Culture of Internal Customer Service

Secrets From a Coach - Debbie Green & Laura... ·

2024/07/19

Send us a Text Message.In this second episode in our latest 3-part miniseries looking at customer service we look at benefits and steps to creating an internal customer service culture.

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28:25

193. Customer Service Excellence - Think NeuroService

Secrets From a Coach - Debbie Green & Laura... ·

2024/07/12

Send us a Text Message.In our latest 3-part miniseries we take a look at customer service and the role it is playing in enabling organisations to thrive now and into the future. As more service experiences are becoming automated or augmented with eg AI-enabled chatbots, the human is fast becoming the premium service differentiator. So how can we maximise every moment when providing a service experience with a customer, client, patient, passenger, student or internal stakeholder? This fi...

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27:15

192. Mid Year Reflection - Pause to Process

Secrets From a Coach - Debbie Green & Laura... ·

2024/07/05

Send us a Text Message.We mark the mid-year point with a reminder of the power of taking a moment to pause, process and reflect on the past 6 months to set up well for the next. A good listen any time of the year, we also explore the benefits of processing for a team on the lessons learned, rather than leaping from one task to the next. We hear a round-up from this years guests so far with the secrets they wanted to share with us all. The Stoics practised the art of 'savouring' our past succe...

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33:26

191. Shift From Tell to Ask - Coaching Unlocks Human...

Secrets From a Coach - Debbie Green & Laura... ·

2024/06/28

Send us a Text Message.In this final part of our 4-part focus on Maximising Human Touch we take a practical look at how to unlock moments of connection. In a time-poor world, being listened to has even more premium and is the most powerful way to connect with people during uncertainty and transformational change. Making the simple shift from telling someone what to do, to asking them what they would like to do is probably the easiest way to get into the habit of coaching.We share simple ways ...

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38:13

190. Human-Centric Selling Approach

Secrets From a Coach - Debbie Green & Laura... ·

2024/06/21

Send us a Text Message.In this third episode of our 4-part focus focusing on Maximising Personal Touch we look at how to bring a human edge to sales and customer interactions in an increasingly automated world. We discuss the value of positive mindset, behaviours, and using the skills to build relationships and provide exceptional service. We share top tips for active listening, effective questioning and creating momentum in sales conversations. We also discuss the different personality types...

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36:23

189. Maximise Your Cognitive Potential - Simple...

Secrets From a Coach - Debbie Green & Laura... ·

2024/06/14

Send us a Text Message.In this second episode of our 4-part focus focusing on Maximising Personal Touch we look at how to think clearly when faced with complicated situations. Many workplaces are demanding quicker and deeper levels of innovation, focus, creativity and problem-solving. As Apple unleashes AI in 1 billion smartphones across the planet (reported 11 June 2024), what role human thinking in the ever changing world of work now and into the future? We explore practical tips for l...

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33:06

188. Being Human in an AI Workplace - Maximising...

Secrets From a Coach - Debbie Green & Laura... ·

2024/06/07

Send us a Text Message.In this first episode of our 4-part focus focusing on Maximising Personal Touch we look at how to balance the tasks we complete with the impact we create. In a world that is becoming increasingly automated, and Artificial Intelligence now an everyday term we explore how to remain empowered, confident and making time for the human moments where we bring our personal touch to the interaction. Whether client, patient, customer, student, colleague, contact or frie...

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32:35

187. Nourish Your Network to Flourish Your Career

Secrets From a Coach - Debbie Green & Laura... ·

2024/05/31

Send us a Text Message.In this final episode of our 5-part series on Redefining Careers, we are thrilled to welcome Siobhan Anderson, who shares her inspiring journey of overcoming academic self-doubt through mentorship and skill enhancement. Siobhan's experiences emphasise the importance of self-belief in addressing academic gaps and leveraging work experience. We explore how continuous professional development and nourishing relationships can propel your career forward. In a world tha...

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22:35

186. Set a Skills Fit-Bit to Track and Empower Your...

Secrets From a Coach - Debbie Green & Laura... ·

2024/05/24

Send us a Text Message.This fourth episode in our Redefining Careers series looks at the benefit of reframing how we look at our day to day to track how we are developing our skills. Like how fitbit-type trackers have transformed how we view our daily physical activity through monitoring data e.g. step count, there is a parallel when we apply this to our professional activity. It enables us to view 'the hassle of having to walk up the stairs' to being of benefit to our body and therefore shif...

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38:55

185. Career Uncaged - Shifting From Employee to...

Secrets From a Coach - Debbie Green & Laura... ·

2024/05/17

Send us a Text Message.This third episode in our Redefining Careers series takes a look behind the scenes on the realities of leaving a corporate job and setting up on your own. Joined by the inspirational Matt Sims, he shares his experience of leaving his role where he had been for 8 years, to become a solopreneur focusing on his passion and purpose. Lots of freedom and space to focus on the things you want to, equally lots of tasks that need to be done in a self-sufficient way. He also reas...

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285 results

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