x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

I Have ADHD Podcast

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen"s extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with

health & fitness mental health

All Episodes

40:32

269 Stop Exploding! How to Master Emotional...

I Have ADHD Podcast ·

2024/06/25

What if mastering your emotions could radically improve your relationships? Join me as we explore the powerful impact of emotional regulation on our personal and professional connections.Living with ADHD often means dealing with intense feelings that can lead to explosive reactions, affecting how we relate to those around us. By becoming more self-aware and learning to self-soothe, we can reduce conflicts and develop healthier and more fulfilling relationships.We'll discuss how understan...

en

43:42

268 The Relationship Hack That Will Change Your Life...

I Have ADHD Podcast ·

2024/06/18

Discover the distinct difference between neurotypical and ADHD brains in terms of ranking priorities, and understand why learning to prioritize relationships can drastically improve your social life. Navigating relationships with ADHD requires a strategic approach. Imagine categorizing your relationships into three tiers to better manage your emotional and social capacity—that's exactly what we'll discuss.I'll share my experience in identifying the top five mutual relationships that deserve t...

en

48:37

267 Why Are Relationships SO DANG HARD for Adults...

I Have ADHD Podcast ·

2024/06/11

Living with ADHD can often feel like navigating a minefield, especially when it comes to relationships. Impulsivity, distractibility, memory issues, and struggles with self-reflection can create a myriad of obstacles. In this episode, I share personal anecdotes to illustrate how these ADHD symptoms impact our ability to build and maintain strong connections.One key takeaway is the importance of understanding our unique brains. By doing so, we can improve our relationships by fostering deeper ...

en

45:22

266 Breaking Free from Masking: ADHD and Authenticity...

I Have ADHD Podcast ·

2024/06/04

In this episode, we’ll explore what masking is, how it impacts our relationships and self-perception, and why it’s so crucial to create spaces where we can be our authentic selves. For those of us with ADHD, masking often means hiding or downplaying our symptoms to fit societal norms or meet others’ expectations. This behavior is frequently learned from caregivers who, sometimes with the best intentions, teach us to conform. But while masking might help us navigate certain social situations, ...

en

38:17

265 Travel Smarter: 5 Essential Tips for...

I Have ADHD Podcast ·

2024/05/28

Welcome to the episode where we dive into making vacations enjoyable and low-stress, especially if you have ADHD. Today I’m sharing my personal experiences and practical advice on how to manage ADHD during your travels. Here’s what we cover:1. The Importance of Rest and Planning AheadLearn why it’s crucial to balance relaxation with careful planning.Tips on making decisions in advance to minimize stress in unfamiliar environments.2. Avoiding OverloadDiscover strategies to avoid sensory and ac...

en

33:43

264 Feeding the Mind: Debunking the Diet-Only ADHD...

I Have ADHD Podcast ·

2024/05/21

Today we delve deep into the complex and often misunderstood relationship between diet and ADHD symptoms. I’m bringing you a topic that’s close to my heart, sparked by my own journey and curiosity about the potential of nutrition in managing ADHD. But, as we’ll explore, it’s not as straightforward as it may seem.I’ve always been fascinated, and admittedly a bit skeptical, about how what we eat impacts our mental health, especially when it comes to ADHD. With a rise in functional medicine prac...

en

34:34

263 Everything On My Mind Lately No. 2

I Have ADHD Podcast ·

2024/05/14

I’m back with another “everything but the kitchen sink” podcast episode. Honestly, I was struggling with my capacity to create content for the podcast. So, I’m honoring the capacity I have. Because ADHD is all about meeting yourself where you’re at, right?If you’re looking for tips and tricks on improving your life with ADHD, I might steer you to the other 250 podcast episodes we’ve recorded. This one is more of a wild look into my mind at the moment. So, buckle up.I’m sharing some hot t...

en

55:51

262 How Coaching Can Change Your Life with Brooke...

I Have ADHD Podcast ·

2024/05/07

In this episode, the incredibly amazing Brooke Schnittman joins us.Brooke is one of my favorite colleagues and I'm so happy to introduce her to you. She’s the founder of Coaching With Brooke, an ADHD & executive function coaching company for students and adults.Brooke and her team help kids and teens with ADHD by educating them on the 'why' behind their struggles and providing executive function coaching. Coaching made a huge difference in Brooke's life, so much so that she decided t...

en

63:42

261 The Episode All About Sleep

I Have ADHD Podcast ·

2024/04/30

en

19:11

260 How to Use The 7-Minute Principle to Get Sh*t Done

I Have ADHD Podcast ·

2024/04/23

en

62:51

259 You're Not the Problem, Part 2: The Impact of...

I Have ADHD Podcast ·

2024/04/16

en

53:19

258 Overcoming Adversity with Dr. Layne Norton @biolayne

I Have ADHD Podcast ·

2024/04/09

en

63:13

257 You're Not the Problem: The Impact of Narcissism...

I Have ADHD Podcast ·

2024/04/02

en

36:04

256. 10 Ways to Be a Good Partner (Even When You Have...

I Have ADHD Podcast ·

2024/03/26

en

40:58

255 Your ADHD Questions, Answered

I Have ADHD Podcast ·

2024/03/19

en

66:15

254 35 Years Old And Learning To Read With Oliver James

I Have ADHD Podcast ·

2024/03/12

en

43:36

253 How to Acquire an ADHD Diagnosis in 2024

I Have ADHD Podcast ·

2024/03/05

en

2:10

Introducing: I Have ADHD Podcast

I Have ADHD Podcast ·

2024/02/29

en

32:23

252 How to Apologize (When You Have ADHD)

I Have ADHD Podcast ·

2024/02/27

en

36:23

251 The Importance of Autonomy as an ADHD Adult

I Have ADHD Podcast ·

2024/02/20

en

358 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown