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PODCAST

Architect of Resilience

Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris" story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris" "secret formula" to overcoming those challenges? To find unstoppable strength

education self-improvement

All Episodes

56:49

Strength Chat #80: Julian Smith

Architect of Resilience ·

2019/04/18

Today's guest on Strength Chat is natural bodybuilder and coach Julian Smith! Julian is also known as "the Quad Guy" and has one of the most aesthetic physiques in the sport! His unique, extremely-effective, and detailed training style is wildly popular and he has amassed a very engaged following of over 1 million people on social media: @smith.julian Julian is a PNW-native and trains out of his private facility Arms Race Gym in Hillsboro, Oregon. He owns the hugely-successful training site The

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50:39

Strength Chat #79: Bryce Lewis

Architect of Resilience ·

2019/03/18

Today's guest on Strength Chat is the Bryce Lewis, an elite-level drug-free powerlifter and world-renowned strength coach. Bryce is the founder of The Strength Athlete, more commonly known as TSA, whose team of coaches works with and educates beginner-to-elite level powerlifters all across the world. Bryce holds records in the USAPL and IPF, and works to promote the sport of powerlifting globally as an ambassador using his platform. His educational background is in philosophy, and he is

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49:41

Strength Chat #78: Sue Falsone

Architect of Resilience ·

2019/03/12

Introducing today's guest in one or two paragraphs would hardly break the surface of her incredible career and accomplishments. She was the first female Head Trainer in US professional sports history - working with the LA Dodgers for 6 years. She has also served as Head of Athletic Training/Performance for the US Men's National Soccer Team, and has presented at state, national and international level conferences in areas focusing on pillar strength, integration of physical therapy and performance

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42:21

Strength Chat #77: Bud Jeffries and Noah's Army

Architect of Resilience ·

2019/02/10

Bud Jeffries is an incredible human being, and one of the strongest men in the world. Bud is a minister, massage therapist, professional performing strongman, motivational speaker, author and business owner. You may know him from his many videos and pictures of feats of other-worldly strength he regularly performs. Among them: 1000lb Raw Anderson Squat (start at the bottom) Backlift a 15,000lb trailer Walk a mile in a 300lb weight vest Carrying a 600lb stone Among his raw strength, bud is

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49:59

Strength Chat #76: Chris Peil

Architect of Resilience ·

2019/01/28

Today's guest is Chris Peil, a veteran of the fitness industry who has been a trainer, coach, and educator for over 15 years. Chris started The Move Well Project - helping athletes improve their movement, then programme appropriately within their limitations and manage risk levels and rehabilitate injuries. Chris has worked with some of the strongest men in the world - including Zydrunas Savickas and Eddie Hall, both winners of the World's Strongest Man contest. On today's show our hosts discuss

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01:01:14

Strength Chat #75: Victoria Felkar

Architect of Resilience ·

2018/11/20

We are honored to have Victoria Felkar as today's guest on Strength Chat. She is an explorer, a renegade, and an advocate pushing the boundaries of performance and health through research, coaching, and teaching. Victoria is currently completing her doctoral studies at University of British Columbia, specializing in physical culture, medical and criminological knowledge, performance enhancement, and the muscular body. Her doctoral research explores women's health and female hormone manipulation

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49:18

Strength Chat #74: John Fawkes

Architect of Resilience ·

2018/11/16

Today's Strength Chat guest is John Fawkes, an up-and-coming evidence based trainer and coach out of San Francisco. John works with athletes and lifters in all populations to help them develop the systems, psychology and game plan they need to get their minds and bodies into peak condition. In this podcast our hosts discuss the importance of properly reading and interpreting research and its application to practical and real-world uses. Research is one of the foundations for pushing our industry

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45:06

Strength Chat #73: Dr. Ken Kinakin, founder of SWIS...

Architect of Resilience ·

2018/10/09

Those of you professionals in the clinical and strength words are sure to know about SWIS, shorthand for the "Society of Weight-Training Injury Specialists". Our guest today is the man behind SWIS and the annual SWIS Symposium, Dr. Ken Kinakin. Kabuki Strength is no stranger to SWIS, with host Chris Duffin having spoken multiple times at SWIS and will again be presenting this year along with our Director of Coaching and Performance aka The Wizard of Training - Brandon Senn. Tune in to learn more

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56:50

Strength Chat #72: Molly Galbraith from GirlsGoneStrong

Architect of Resilience ·

2018/09/29

Today's guest is a true pioneer and legend in the strength and fitness worlds, and we are honored to have her on Strength Chat. She is the co-founder and leader of a movement that has empowered hundreds of thousands of women around the world reach their health and fitness goals. Molly Galbraith is an extraordinary person, full of compassion and contagious willpower that touches and inspires those around her. She has dedicated her life's work to helping women "discover all the possibilities for their

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46:07

Strength Chat #71: Chris Karmin

Architect of Resilience ·

2018/09/04

Welcome to another episode of Strength Chat! Today's guest is longtime Kabuki Strength friend and coaching client Chris Karmin! As the co-owner of Mt. Vernon Barbell Club in New York City and an elite-level strength athlete, Chris lives and breathes powerlifting when he's not building skyscrapers in Manhattan! Cool fact: Chris was one of the steelworkers who built the Freedom Tower! Chris, Brandon, and Brady (Dr. Rudolph was out today) talk to Chris about his training, working with Kabuki Strength

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50:25

Strength Chat #70: Joe Szymanek

Architect of Resilience ·

2018/08/05

Today our hosts sit down with Joe Szymanek, an accomplished coach, athlete, and most recently author! Although he has many credentials to his name, and has competed in a high-level in both CrossFit and weightlifting - it's clear immediately that Joe is just as passionate about introducing little ones to movement, strength, and health from an early age. Joe recently authored the book "Luci Meets a Powerlifter" and says... "I developed Luci Meets a Powerlifter with the hope of cultivating an early

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01:00:30

Strength Chat #69: Stan Efferding

Architect of Resilience ·

2018/07/23

Stan "The Rhino" Efferding, AKA The World's Strongest Bodybuilder - is one of the most respected and well known names and faces in the strength and fitness world. Stan is no stranger to us, he is a local Portland native and even trained at Kabuki Strength before it was called Kabuki Strength! In today's episode our hosts talk to Stan about his latest ventures and dig deep into some nutritional and science topics that are sure to pique the curiosities of our readers. This episode was also filmed and

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38:48

Strength Chat #68: Ryan Lockard | Specialty Athletic...

Architect of Resilience ·

2018/07/09

Ryan Lockard and his team at Specialty Athletic Training work with a population of individuals who have been mostly forgotten and overlooked by the fitness world - those with special needs. Perhaps nobody we've had on the show thus far better embodies our mission and vision of "making the world a better place through strength" than Ryan and his team. As one parent put it... "There is a special place in heaven for you and each and every one of your staff." In his own words - the mission of

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58:20

Strength Chat #67: Ben Pollack

Architect of Resilience ·

2018/06/25

Finally on the show is one of this generation's greatest lifters and genuises, Ben Pollack! Our hosts get some insight from Ben on his recent competition preps, as well as his transition into bodybuilding and competing in powerlifting as one of the leanest powerlifters today. Know as "PhDeadlift" on social media, Ben is finishing up his doctoral degree and is one of the most educated and insightful competitors to grace the platform. This is a great episode you don't want to me. As a bonus, Dr

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01:02:54

Strength Chat #66: Christian Thibaudeau and Paul Carter

Architect of Resilience ·

2018/06/14

Today's guests are like two peas in a pod. Paul Carter and Christian Thibaudeau have been professionally collaborating together for many years and many projects. Both are internationally-recognized strength coaches and producers of high quality content in the bodybuilding and strength training worlds. Together they are hosting the "Maximum Muscle Seminar" taking place in a few months here at Kabuki Strength Lab, but for now enjoy the discussions on neurological profiling and personality profiling

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47:33

Strength Chat #65: Marisa Inda

Architect of Resilience ·

2018/06/05

We are honored to host Marisa Inda, an incredible athlete, coach, writer, and ambassador for the sport! Marisa is the current IPF Champion at 52kg and holds the total, bench, and deadlift world records for that weight class as well. She is a respected strength coach at Juggernaut Training Systems, and has authored several books and countless resources for strength athletes. Marisa is a graduate in Biology from Antioch College, incredible mother of two, and a former gymnast with over 20 years

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01:01:07

Strength Chat #64: Dr. Jordan Shallow | The Muscle Doc

Architect of Resilience ·

2018/05/24

We are thrilled to have the Muscle Doc on today's episode - Dr. Jordan Shallow! Dr. Shallow is a graduate of Palmer College of Chiropractic West, and has been a competitive athlete himself for over 15 years! Dr. Shallow utilizes a wide variety of non-invasive techniques, far beyond the chiropractic adjustment. He focuses on addressing the entire tensegrity model of the body. Everything from joints to tendons, ligaments and muscles. Every aspect of injury is considered in returning his patients

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01:24:28

Strength Chat #63: Mark Smelly Bell

Architect of Resilience ·

2018/04/30

After a short hiatus, we're back! This week's guest is one of the most recognizable names in the barbell game, Mark "Smelly" Bell! Inventor, content-creator, podcaster, powerlifter, and coach - Mark is one of the most influential and respected names in the strength world. Mark came down to the Lab to film this episode in person - so if you want to watch instead of listen - head over to our YouTube channel and check out the video cast instead! Today's episode is full of laughter but also of serious

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42:20

Strength Chat #62: Daniel McKim

Architect of Resilience ·

2018/04/02

Dan McKim is one of the most decorated highland games athletes in history, with 4 world titles and 6 national titles. Tune in to learn more about Dan's past and his experience being an elite-level athlete in an awesome sport that many don't know about. Dan provides you, the listener, with resources if you are interested in training for, or competing in highland games. Another great episode with one of the top professionals in his field! As always, share, comment, like, review and tell all your

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01:01:30

Strength Chat #61: Eric Helms

Architect of Resilience ·

2018/03/26

Today's guest is Eric Helms, well-known coach, athlete, author, and educator. Tune in as our hosts take a dive deep into auto-regulation in what is probably our most technical discussion on the topic. This one is a great one for you strength science nerds! Eric has published multiple peer reviewed articles in exercise science and nutrition journals and writes for several fitness publications He’s taught undergraduate and graduate level nutrition and exercise science courses and is invited to speak

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