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PODCAST

All Things Fitness and Wellness

All Things FitnessAll Things Fitness and Wellness (ATFW) is a leading B2B media platform delivering timely, actionable insights for enterprise-level fitness and wellness industry professionals. From gym operators and franchise executives to investors and technology leaders, ATFW provides the strategic intelligence needed to navigate a rapidly evolving landscape.Through our flagship video series This Week in Fitness, we deliver concise, high-impact updates on the fitness business—covering industry

health & fitness fitness

All Episodes

2:55

This Week in Fitness: Jane Fonda in VR, Dry January &...

All Things Fitness and Wellness ·

2024/12/23

Welcome to This Week in Fitness, where we crunch the latest fitness business headlines in under five minutes. Here’s what’s making news:Jane Fonda Goes Virtual: Jane Fonda partners with Supernatural on Meta Quest, bringing her retro fitness style to virtual reality with immersive workouts launching December 25.Dry January Meets Fitness: ABC Fitness and Sunnyside team up to integrate mindful drinking tools into ABC Trainerize, reflecting growing lifestyle coaching trends.ClassPass Fitness Boom...

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49:38

Adam Sedlak on UFC Gym’s Global Growth, Fitness...

All Things Fitness and Wellness ·

2024/12/16

In this episode, Adam Sedlak, CEO of UFC Gym, joins the podcast to discuss the brand’s impressive global expansion, with plans to open 35–40 new locations annually across 42 countries. From recent launches in Pakistan and Indonesia to innovative approaches in the U.S., UFC Gym is redefining what it means to deliver a comprehensive fitness experience.Adam shares his thoughts on key fitness industry trends for 2025, including the integration of AI, the growing demand for recovery modalities lik...

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4:25

This Week In Fitness: Noom Adds Meds, Hyrox Grows, &...

All Things Fitness and Wellness ·

2024/12/13

Welcome to This Week in Fitness, where we crunch the latest fitness business headlines in under 5 minutes!-Noom expands its weight loss program with the introduction of Metformin, a cost-effective oral medication paired with behavior-change tools.-The Shape of America report reveals key insights into how weight impacts health, confidence, and finances for millions of Americans.-Feed.fm’s 2024 music report shows how curated playlists are driving fitness engagement, with pop and rock leading th...

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30:45

From Zumba to Fuel: Deborah Goldberg on Empowering...

All Things Fitness and Wellness ·

2024/12/03

On this episode of All Things Fitness and Wellness, we’re joined by Deborah Goldberg, a transformative leader in the health and fitness industry. With over 15 years of experience, Deborah made her mark as the distributor for Zumba Fitness, leading its groundbreaking launch across Australia, New Zealand, and Southeast Asia, creating tens of thousands of jobs along the way. Now, as the founder and leader of the Fuel Women’s Fitness Business Summit, Deborah has dedicated herself to empower...

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3:22

This Week in Fitness: Medicare for GLP-1s, Altea...

All Things Fitness and Wellness ·

2024/12/01

On this week’s episode of This Week in Fitness, we cover the latest fitness business developments across the industry, from government policy proposals to major corporate expansions. Here's what’s making fitness industry news:1. Medicare Proposal for GLP-1 MedicationsThe Biden-Harris Administration’s proposal to expand Medicare and Medicaid coverage for GLP-1 drugs could transform obesity care in the U.S. and create new opportunities for fitness operators to engage with a broader audienc...

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51:54

2025 Fitness Marketing Trends: MarketFit by ATFW |...

All Things Fitness and Wellness ·

2024/11/21

In this episode of MarketFit by ATFW, presented by AmericanEagle.Com, we dive into the top marketing trends shaping the fitness industry in 2025. Our panel of experts shares actionable insights for fitness executives on attracting new members, retaining loyal ones, and leveraging innovative strategies to stay competitive in a rapidly evolving market.Featured Guests:Tony Stehn – Vice President of Digital Marketing Sales at AmericanEagle.ComAllison Rand – Vice President of Marketing at YouFit G...

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5:06

This Week In Fitness: Planet Fitness Eyes Blink, $6.3...

All Things Fitness and Wellness ·

2024/11/12

Welcome to This Week In Fitness, where we crunch the latest fitness business headlines in under five minutes.Planet Fitness Eyes Blink Acquisition: Planet Fitness has submitted new bids for Blink Fitness after PureGym was initially awarded the assets at a recent bankruptcy auction, signaling Planet Fitness’s interest in expanding its footprint.Global Wellness Industry Hits $6.3 Trillion: The wellness economy surged to $6.3 trillion in 2023, with projections to reach $9 trillion by 2028, drive...

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31:41

European Congress 2024: Health & Fitness...

All Things Fitness and Wellness ·

2024/11/07

In this episode, we sit down with Chris Smith, Chairman of the Health & Fitness Association and CEO of Fitness World Canada, for an inside look at the 2024 European Congress, held in the vibrant city of Barcelona. Barcelona hosted this annual gathering of leaders, influencers, and visionaries in health, fitness, and wellness. Chris covers the latest industry trends, from cutting-edge fitness innovations to global wellness insights, and gives us an update on the PHIT Act—legislation a...

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4:29

This Week In Fitness: Oura Acquires Sparta Science,...

All Things Fitness and Wellness ·

2024/11/04

Welcome to "This Week In Fitness", where we crunch the top fitness business headlines—all in under 5 minutes! This week, we’re covering:1. Peloton's Leadership Change – Peloton appoints Peter Stern, former Apple executive, as CEO and President, set to lead the company from January 2025.2. Oura Acquires Sparta Science – Oura bolsters its B2B platform, Oura Teams, by acquiring Sparta Science to enhance population health data and analytics.3. PureGym Acquires Blink Fitness Assets – PureGym secur...

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51:56

2025 Fitness Business Forecast: Investment Trends and...

All Things Fitness and Wellness ·

2024/10/31

As we look to 2025, our panel addresses the most pressing issues that dominated 2024—rising operational costs in construction, real estate, and electricity; high-interest rates impacting growth; and labor shortages making it difficult for operators to retain staff and manage expenses. The discussion offers strategies that fitness operators can adopt to offset these pressures, from creative real estate solutions to optimized staffing practices and operational efficiencies.With predictions comp...

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53:25

2025 Fitness Business Outlook with Mark Mastrov:...

All Things Fitness and Wellness ·

2024/10/17

Join us as we sit down with industry legend Mark Mastrov, the visionary behind 24 Hour Fitness and Founder and CEO of Fitness Holdings Worldwide. With a legacy of hundreds of clubs globally, Mark shares his insights on key fitness trends and investments shaping the industry in 2025. We’ll dive into emerging markets across Australia, New Zealand, Asia, the Middle East, and the Americas, and discuss how venture capital is driving innovation in fitness.Plus, don’t miss our upcoming episode in ea...

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33:04

CEO Dan Uyemura of PushPress on Gym Management & 2025...

All Things Fitness and Wellness ·

2024/10/10

In this episode of the All Things Fitness and Wellness podcast, we are joined by Dan Uyemura, CEO of PushPress, a leading gym management software. Dan shares his journey from tech to fitness, starting as a software engineer and later transitioning into gym ownership. Frustrated by the operational inefficiencies many gym owners face, he built PushPress to streamline gym management and help fitness professionals focus on community building and growth.We explore the challenges and opportunities ...

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45:33

Integrity Square's Pete Moore on AI in Fitness, 2025...

All Things Fitness and Wellness ·

2024/10/02

On the latest episode of All Things Fitness and Wellness, host Krissy Vann interviews Pete Moore, the founder of Integrity Square and a major figure in the HALO. Pete shares how artificial intelligence is increasingly becoming essential for health club operators, but stresses that its effectiveness lies in thoughtful implementation. AI has the potential to transform both member experiences and operational efficiency, but only if the right systems are in place to harness its power effectively....

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27:10

Ingrid Knight Cohee on Group Fitness Trends,...

All Things Fitness and Wellness ·

2024/09/25

In this episode, we’re joined by Ingrid Knight-Cohee, the 2024 IDEA Fitness Leader of the Year and Director of Fitness Classes at Fitness World Canada. We explore how the fitness industry is shifting to meet people where they are, with a growing demand for low-impact, approachable fitness formats like Pilates and how group classes are becoming social hubs. We also dive into the latest insights from the Lululemon Global Wellness Report and the Les Mills Blueprint for Instructor Recruitment.Ing...

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44:17

Building a Global Fitness Brand: How Jennifer Maanavi...

All Things Fitness and Wellness ·

2024/09/12

On this episode Krissy Vann sits down with Jennifer Maanavi, the co-founder and CEO of Physique 57, a boutique fitness company that has grown from a single studio to an international fitness brand operating in four countries, with a digital presence reaching clients in over 120 countries. Jennifer takes us through her inspiring entrepreneurial journey, sharing how she turned a passion for fitness into a global enterprise. With over 20 years of experience in health, wellness, and financia...

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34:47

Emma Stallworthy on Pivoting from Gyms to B2C Success...

All Things Fitness and Wellness ·

2024/09/04

On this episode of The All Things Fitness and Wellness Podcast, Krissy Vann interviews Emma Stallworthy, co-founder of Your Reformer, as she details her journey from traditional gym ownership to building a thriving B2C Pilates brand. Emma shares key insights on pivoting to the at-home fitness market during the pandemic and how Your Reformer is now exploring B2B partnerships.She also reflects on the challenges they faced in e-commerce and logistics, providing a candid look at what worked and w...

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3:43

This Week In Fitness: Lululemon’s Sales Miss, GLP-1...

All Things Fitness and Wellness ·

2024/08/30

In this week’s episode of "This Week In Fitness," we cover a range of important stories impacting the fitness industry:Lululemon’s Q2 Financial Report: Lululemon reports a 7% revenue increase but falls short of Wall Street expectations after the withdrawal of their Breezethrough leggings.GLP-1 Medication Accessibility: Eli Lilly introduces a discounted self-pay option for Zepbound® GLP-1 medication, making weight loss treatment more affordable for self-pay patients.$20K Wellness Program: Cany...

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39:44

Debra Strougo on Scaling Success: From Row House to...

All Things Fitness and Wellness ·

2024/08/28

Join Krissy Vann in this insightful episode of the All Things Fitness and Wellness podcast as she welcomes Debra Strougo, a dynamic entrepreneur and Founder's Co-Pilot with over 20 years of experience in the fitness and wellness industry. Debra is best known for founding Row House, a brand she successfully scaled from a single studio to 300 locations through a strategic partnership with Xponential Fitness, culminating in a highly successful IPO in 2021. However, Debra's journey didn't stop th...

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34:18

Ross Campbell on Beyond Activ’s Vision: Redefining...

All Things Fitness and Wellness ·

2024/08/21

Ross Campbell is a leader in the fitness industry, known for driving innovation and growth within the sector. As the Founder and CEO of Beyond Activ, Ross has played a key role in shaping the organization's mission to bridge the gap between health clubs and healthcare. His focus on creating synergies between fitness and wellness has made Beyond Activ a leader in the global movement towards integrating healthcare and fitness services.With a deep understanding of the financial health of the fit...

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2:55

This Week In Fitness: PSL Workout, GYMGUYZ Expansion,...

All Things Fitness and Wellness ·

2024/08/20

Welcome to This Week In Fitness, your go-to source for the latest headlines in the fitness business world—all in under 5 minutes! Here’s what’s making news this week:Orangetheory Fitness Introduces PSL Workout: Orangetheory is bringing a fall twist to its routines with the one-day-only PSL workout on August 27th, emphasizing Press, Squat, and Lunge. Discover how fitness centers are evolving as essential third spaces in our communities.GYMGUYZ Expands to 155 New Cities: As demand for in-home s...

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