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PODCAST

Team Us: A Christian Marriage Podcast

Ted and Ashleigh Slater

The best marriages have a teamwork mentality. Spouses serve each other, support each other, and celebrate each other. They tackle life together, and when one slips, the other gives grace. Husbands and wives can be vulnerable with each other because they know they rise and fall as one.Do you want a marriage like this? On each episode of the Team Us: Christian Marriage Podcast, married couple Ted and Ashleigh Slater come alongside you and your spouse as friends and mentors. They talk openly, honestly,

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All Episodes

27:18

How to Make Couple Friends

Team Us: A Christian Marriage Podcast ·

2024/07/16

Do you and your spouse have couple friends? In this episode, we discuss why making them can sometimes be challenging, offer you some practical tips on how to find and connect with other married couples, and share three types of couple friends we all need. Listen to the EpisodeTake the "Us Time" Challenge Think about your couple friends. Do you have some? If so, schedule a time to go on a double date or hang out. If you don’t, come up with a strategy for making some. Team Us Resources Team Us: The

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24:48

4 Truths About Marriage Every Couple Needs to Remember

Team Us: A Christian Marriage Podcast ·

2024/07/09

No matter how long you’ve been married, reminding yourself of fundamental marriage truths is helpful. In this episode, we’ll share four truths about marriage every couple needs to remember. 4 Truths About Marriage Every Couple Needs to Remember When marriage gets hard, it’s normal to wonder if you’ve made a mistake — but it doesn’t mean you have. Conflict is useful, but learning how to do it well takes practice. Your spouse will change, but sometimes that change is unpredictable. You need to

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25:52

How to Be a Couple of Influence

Team Us: A Christian Marriage Podcast ·

2024/07/02

Did you know that you and your spouse are a couple of influence? It’s true! Even if you don’t have a platform, television show, or a large online following, you are daily influencing — for better or for worse — how those around you think about marriage. Today, we share three ways you can use your influence for good. 3 Ways to Be Positive Influencers Be real Choose grace Laugh together Us Time Challenge Think about a couple you know who influences you to see marriage in a positive light. What is it

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22:12

Why We Go to Bed Mad

Team Us: A Christian Marriage Podcast ·

2024/06/25

Within the Christian community, “Do not let the sun go down on your anger” is often quoted as a hard-and-fast rule for married couples to follow whenever they experience conflict. But sometimes Ted and I do go to bed mad—and surprisingly, it’s been good for our marriage. In today’s episode, we’ll tell you why. 3 Reasons We Go to Bed Mad We don’t want to sweep any issues under the rug. We need a break before addressing conflict. We want genuine apologies and real reconciliation. Us Time Challenge

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21:35

How to Respond When Your Spouse Loads the Dishwasher...

Team Us: A Christian Marriage Podcast ·

2024/06/18

Do you and your spouse approach daily tasks or responsibilities differently? Maybe it’s how you load the dishwasher, fold laundry, or even where you cut your toenails. As couples, sometimes, it’s easy for us to assume our way is the right way and seek to change each other. In this episode, we discuss how to work through the annoyance and loss of control you may feel when your spouse’s way of doing things differs from yours. 2 Practical Ways to Honor God with Your Responses Let go of your need to

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23:39

How to Have a Front-Seat Marriage with James and...

Team Us: A Christian Marriage Podcast ·

2024/06/11

Has your marriage taken a backseat to your parenting? Today, we have author and speaker Arlene Pellicane and her husband James on the podcast. They share practical tips on how your marriage can take a front seat!Us Time Challenge Connect daily this week by taking walks around the block. More from James and Arlene Pellicane Visit Arlene Pellicane’s website (https://arlenepellicane.com/) 31 Days to a Happy Husband by Arlene Pellicane (https://amzn.to/3Jum9CO) 31 Days to Becoming a Happy Wife by

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22:09

The Best Marriage Advice We Ever Received

Team Us: A Christian Marriage Podcast ·

2024/06/04

When you got married, you probably received a lot of advice. I know we did! Well, today, we’re talking about the best marriage advice we’ve ever received. We’ll also share with you some favorite words of wisdom our friends were given.Us Time Challenge Talk with your spouse about the best marriage advice you received. Ask yourselves if you are regularly putting it into practice. Team Us Resources Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage

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25:16

Navigating Sickness as a Team with Jon and Brett Seidl

Team Us: A Christian Marriage Podcast ·

2024/05/28

Did you recite traditional vows at your wedding? We did! One thing we promised was, “in sickness and in health.” But what does it look like to walk together as a team through sickness? Best-selling author Jon Seidl and his wife Brett—who is an award-winning interior designer—join us to talk about how they have been navigating debilitating health issues. It’s Part 2 of our interview with them. Us Time Challenge When we’re going through hard stuff, there is a lot of opportunity for conflict,

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27:54

Navigating Mental Health as a Team with Jon and Brett...

Team Us: A Christian Marriage Podcast ·

2024/05/21

Has your marriage been impacted by mental health issues? If so, today’s episode is for you. Best-selling author Jon Seidl and his wife Brett—who is an award-winning interior designer—join us to talk about how they’ve navigated the valleys of anxiety and OCD as a team. It’s Part 1 of two episodes with them. Jon and Brett are open, vulnerable, and wise. You don’t want to miss this interview! Us Time Challenge Take time to do a weekly check-in with your spouse. Ask if they are feeling any stress or

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26:25

Why Staying a Team Takes Time... and Is Worth the...

Team Us: A Christian Marriage Podcast ·

2024/05/14

Sometimes, we forget in marriage that staying a team takes time. As a result, we can find ourselves slowly drifting away from one another. However, research shows that couples who spend time together regularly and consistently are happier and have a better relationship. Listen in as we discuss why staying a team takes time … and is worth the investment. 3 Ways to Invest Time into Your Relationship Schedule time together. Just say “no.” Be fully present. Us Time Challenge Pull out the calendar and

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25:00

How to Face Anxiety as a Team When It Impacts Your...

Team Us: A Christian Marriage Podcast ·

2023/08/08

We’ve all had situations or experiences where we’ve felt anxious. Maybe before a job interview, during a move or the house-buying process, or when faced with a daunting project or deadline. For some of us, though, anxiousness isn’t limited to a situation or experience. It can be a daily struggle.Listen in as we share our story and give you some practical suggestions on how you can support, encourage, and stay united when anxiety impacts marriage. 3 Practical Ways to Face Anxiety as a Team Identify

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23:48

Why Being Right in Marriage Can Be Wrong

Team Us: A Christian Marriage Podcast ·

2023/08/01

How often do you need to be right? And how do you respond when you’re not right, and your spouse is? We’re digging into all that today and discussing why being right in marriage can be wrong. Listen in as we chat about how we can help maintain the peace, not by hoping that our spouse, if ever asked, applaud us as always right. But instead, by actively practicing humility. 2 Practical Ways to Choose Humility Reject me-centeredness Choose both/and Us Time Challenge Identify if there are any little

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25:37

Money Talk in Marriage

Team Us: A Christian Marriage Podcast ·

2023/06/20

In this episode, we’re talking about something that’s in every marriage—and that’s money! We’ll be the first to admit that finances aren’t an area we have all figured out. But a recent message from our pastor got us freshly contemplating how much trust and dependence we put in it. Listen in as we reflect on his sermon and share our results from a money personality assessment. We also discuss how we aren’t 100% on the same page in every area regarding money, but we’ve learned not to let it divide

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23:16

5 Ways to Stop Your Differences from Dividing You as...

Team Us: A Christian Marriage Podcast ·

2023/05/23

Have you ever looked at your spouse and asked, “What do we have in common?” Maybe there have been times when you’ve even felt like you have more differences than similarities. In marriage, there’s always the potential for our differences to eat away at our unity—especially if that’s what we focus on. Today, we’re sharing five practical ways you and your spouse can stop your differences from dividing you. How to Stop Your Differences from Dividing You Understand that you are innately different Don’t

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23:33

3 Simple Ways to Feed Your Spouse More Praise

Team Us: A Christian Marriage Podcast ·

2023/05/16

How often do you intentionally stop to praise your spouse? To recognize and affirm their character or actions? Many of us probably cringe at answering these questions because we know we could do better! If you struggle to feed your spouse praise regularly, this episode is for you. Listen in as we share some practical steps we all can take to criticize less and affirm and build up our spouse more. 3 Ways to Praise Your Spouse More Adopt a grace-filled perspective Check your vocabulary and the tone

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19:03

How Podcasting Can Strengthen Your Marriage

Team Us: A Christian Marriage Podcast ·

2023/05/09

Do you remember the “Anyone can cook” catchphrase from the film Ratatouille? Well, we believe anyone can record a podcast—including you and your spouse. Listen in as we share some ways podcasting together has strengthened our marriage, and we think it can strengthen your relationship too. 3 Ways Podcasting Can Strengthen Your Marriage Podcasting gets you talking. Podcasting helps you be vulnerable. Podcasting is a fun, shared activity. Us Time Challenge Record a podcast together! It doesn’t have

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21:49

Why Your Spouse Comes Before Your Kids

Team Us: A Christian Marriage Podcast ·

2023/04/11

Parenting can be wonderful, but it is also demanding and exhausting. We have four kids—we get it! It can be easy to put our spouse and marriage on the back burner. But today, we’re encouraging you not to do that! Listen in as we share three practical reasons why your marriage relationship needs to take the highest priority after your relationship with God. (And know, this is a conversation full of grace for whatever parenting season you are in!) 3 Reasons Marriage Comes Before Parenting Your

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23:37

How to Grow Older and Love the Couple You Become

Team Us: A Christian Marriage Podcast ·

2023/04/04

What kind of couple do you want to be 5, 10, or 20 years from now? We recently spent a week surrounded by couples who are older than us, and we asked ourselves this exact question. Listen in as we share our thoughts on how you can grow older together and love the couple you become. The Kind of Couple We Want to Become Youthful in spirit Joyful in heart Hopeful in perspective Us Time Challenge Ask yourself: What kind of couple do we want to be in 5, 10, or even 20 years. Then come up with a game

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23:07

What to Do When Your Spouse’s Personality Drives You...

Team Us: A Christian Marriage Podcast ·

2023/03/21

Have you ever thought, “My marriage would be a lot easier if my spouse had a personality more like mine”? If so, you’re not alone. We’ve all had moments where something about our spouse’s unique wiring annoys us. Listen in as we talk about what you can do in those moments when your spouse’s personality drives you nuts. 3 Things You Can Do When Your Spouse’s Personality Drives You Nuts Consider your spouse’s upbringing and past influences. Respect your spouse’s individual wiring even when you don’t

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28:45

How to Vacation-Proof Your Marriage

Team Us: A Christian Marriage Podcast ·

2023/03/14

Have you and your spouse ever been on a getaway together or a family vacation and it didn’t go so well? We can relate! Today we’ll share a few of our stories, list some reasons you might be experiencing conflict away from home, and give you five marriage survival tips to help you vacation-proof your marriage. 5 Possible Reasons Couples Have Vacation Conflict 1. We’re out of our normal routine.2. We’re “living” in small spaces.3. We have different vacation styles.4. We’re sleep

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