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PODCAST

The Stepmom Side Podcast

Do you find yourself googling for "Stepmom help" or "Stepmom struggles" more than you"d care to admit?If so, you"re in the right place. The Stepmom Side Podcast is a conversational podcast about being a Stepmom and what that actually looks like. Host Alicia Krasko covers everything from part-time, full-time, to being an empty nester as a Stepmom.Every week, you"ll get a bit of humor, advice, and a conversation that will have you taking an objective look at how you"re showing up. You can expect

kids & family parenting

All Episodes

29:21

#55: Being "Just" the Stepmom (re-release)

The Stepmom Side Podcast ·

2024/07/30

In this episode, Alicia talks about being "just the stepmom" and how society puts pressure on stepmoms to show up in all the ways, but to remember that, as a stepmom, you aren't the kid's mom. She talks about changing your perspective from being "just" the stepmom to "I'm just the stepmom." Listen in to hear the difference and for tips to embracing being just the stepmom.Want help "Defining Your role"? Click here.Want a specific topic covered? Let me know here.After you listen to this, ...

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15:45

#54: Does Your Ego Drive the Bus?

The Stepmom Side Podcast ·

2024/07/23

How hard is it to admit you are wrong? Do you have to have things your way? How hard is it to say, "I'm sorry"?If those are hard questions to answer, this episode might be for you. It's a little dose of tough love to help stop your ego from driving the bus.Listen in as I share a nickname my husband gave me early on in our relationship. (Thankfully, he never uses it now!)The resource mentioned is: Mastering the Stressors found here.Want a specific topic covered? Let me know

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23:10

#53: Creating Connections with Your Stepkids

The Stepmom Side Podcast ·

2024/07/16

We've all been there: that awkward, "I don't know how to connect with my stepkid...but I know I should at least try.."In this episode, I talk about -why it's important to build connections with your stepkids-where things can go sideways-what to do when it doesn't go well-how to try againWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Want to learn more about The Stepmom Side community? Here's where...

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50:35

#52: Talking Things Through with a Single Dad JP Marsh

The Stepmom Side Podcast ·

2024/07/09

JP Marsh is a single "girl dad" to a 9 year old. He's gone gone from "Conflict to Collaboration" in the 7+ years of co-parenting. JP speaks, coaches, and advocates for the benefits of getting out of your own way to be adults in the eyes of your children. In this episode, we cover:-the double standards of stepmoms and stepdads-changing your perspective on the other parent-what your "cutesy" name for the ex says about you-why being and acting like an "adult" in a blended family situation is imp...

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57:16

#51: A Relatable Stepmom Conversation with Wise...

The Stepmom Side Podcast ·

2024/07/02

Send us a Text Message.Christina is a San Diego native, with a degree in English from San Diego State University. She is a project manager by trade and a producer, writer and director by fun. Christina is the host of Wise Cracking Blonde Trivia Show.In this episode, we discuss:-what it's like having different custody schedules for siblings-how we help the kids navigate things when they go wrong-why Christina doesn't parent her stepkids-why doesn't she force her stepkids to like

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28:04

#50: What It's Like To Go From Single To Stepmom

The Stepmom Side Podcast ·

2024/06/25

If you're a new stepmom, this episode may be just a bit relatable. I cover:-major differences-sharing things-how your relationship seems to take a hit-what stepmoms tell me they wish they would have waited on...and more!Want a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the

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53:27

#49: What is EMDR? with Jessica Watterud

The Stepmom Side Podcast ·

2024/06/18

Jessica is a licensed clinical counselor and her job is to help people manage their anxiety and depression, but what she focuses on first is their sleep. In her spare time, she keeps busy on her farm with her husband and four boys. Their life is very busy with sports and farm life.In this episode, we discuss:-what is EMDR?-why you need to engage both sides of the brain to process-does EMDR make you forget memories?-alternative methods for EMDR and more!To connect with

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43:52

#48: Why Do Kids Lie? with Bryana Kappadakunnel

The Stepmom Side Podcast ·

2024/06/11

Bryana Kappadakunnel is a Licensed Marriage and Family Therapist, an Infant-Family Early Childhood Mental Health Specialist, and a Perinatal Mental Health Specialist. She has an MA in Clinical Psychology from Pepperdine University and is the CEO and founder of Conscious Mommy and Child Parent Connection. She has a private practice in Redondo Beach, CA and is a mom of 2.In this episode, we discuss:-why kids lie-not setting your kids up to lie to you-what to do when you kids do lie...and more!Connect

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22:02

#47: Should You Be Friends with The Ex?

The Stepmom Side Podcast ·

2024/06/04

Does that podcast title make you want to skip this episode? #relatableFirst things first: everyone is on their own healing journey. You might be further ahead than everyone else. You might be further behind. Reminder for you: it's not a race. Everyone is on their own journey.Listen in as I walk you through a few tips you can use to get to a friendlier relationship with the ex.Caveat to this: not everyone can be friendly. Not everyone is going to have a friendly relationship. THAT IS OK and

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35:24

#46: Ask Me Anything: Stepmom Burnout, Expectations,...

The Stepmom Side Podcast ·

2024/05/28

I posted an "Ask Me Anything" box on Instagram and the questions submitted were pretty juicy.In this episode, I covered:-stepmom burnout-do I get tired of talking about stepmom stuff?-in-laws openly love/discuss the ex-spousal support for the mom while she has a live in boyfriend and more!Podcasts referenced in this episode are:Everyone Talks About the Ex...HELP!How Your Expectations Set You Up For FailureWant a specific topic covered? Let me know here.After you listen to this, tag me on

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53:19

#45: What You Don't Know About Sleep with Jessica...

The Stepmom Side Podcast ·

2024/05/21

Jessica is a licensed clinical counselor and her job is to help people manage their anxiety and depression, but what she focuses on first is their sleep. In her spare time, she keeps busy on her farm with her husband and four boys. Their life is very busy with sports and farm life.In this episode, we discuss:-why you feel like eating everything in sight when you don't get enough sleep-how much sleep you should get-why sleep aids aren't all that great for you-what happens when you add screens ...

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20:18

#44: The ONE Thing You Actually Can Control

The Stepmom Side Podcast ·

2024/05/14

In this episode, I talk to you about the ONE thing you can control: YOU.I walk you through a couple scenarios and how you can control (yourself in) them. There's even a bit of tough love mixed in!If you want to chat this through tonight (May 14th), The Stepmom Side Community's Group Coaching is tonight. Sign up for the community here!Want a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Want to learn more

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58:21

#43: Talking Pregnancy, Delivery, and Postpartum with...

The Stepmom Side Podcast ·

2024/05/07

Aside from being the owner of Entering Motherhood, Sarah Marie is a mom of two, wife, and birth and postpartum doula. She is certified as a postpartum nutrition professional, holds a doula certification specifically centered around VBAC preparation, and is an active doula in her community.In this episode, Sarah walks us through all things birthing and what to expect when you are expecting!Here are a few topics covered:-what to do when you are overwhelmed-why having a plan/doula are

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45:42

42: 9 Things I've Learned in 9 Years of Marriage

The Stepmom Side Podcast ·

2024/04/30

In this episode, I cover a lot of ground.I talk you through 9 things that would have been really beneficial to know prior to being a stepmom...or getting married. You live and learn, right?Here are a few of the things covered:-diplomacy/communication-protecting your relationship-being able to add humor-Boundaries-what they are, what they are not and what to know...and more!Resources mentioned:Mastering the Stressors (if you need help changing the way you handle things)5 Steps to Healthy Boundaries

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13:42

#41: How Do I Get the Ex Out of My House?

The Stepmom Side Podcast ·

2024/04/23

This is the first (of hopefully many!) topic requests for the podcast.This stepmom is a full time stepmom and their mom barely sees them, but when she does, she comes over to their house...and eats everything in it.Sounds like we need to rework how to navigate this dynamic...listen in.Want a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Want to learn more about The Stepmom Side community? Here's where you get

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62:12

#40: The Wild Ride of Being a Stepmom with Jyl Barlow

The Stepmom Side Podcast ·

2024/04/16

Jyl Barlow navigates life as a stepmom and second wife with amazing hindsight. Her memoir, What to Expect When You Weren't Expecting, shares her bumpy road as a stepmom and the lessons learned along the way. Jyl lives in Virginia with her husband and two children, all of whom survived loads of speed bumps on the way to thriving as a family. In this episode:-Grief in stepfamilies-Guilt and how that plays out-What if you kept a separate living arrangement for awhile and more!Connect with

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53:08

#39: How to Handle High Conflict Situations and Find...

The Stepmom Side Podcast ·

2024/04/09

Naja Hall is the founder of VIP Stepmom and Blended and Black. As a Certified Coach and Educator, she understands that the family is THE MOST influential entity of human development, and her work centers around helping individuals, couples, and families navigate some of life’s toughest transitions. As the host of popular podcast, I know I’m Crazy with Naja Hall and author of the Amazon best-seller Girl, Bye! Book series, Naja’s life’s work is to teach empathy, accountability, and emotional

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16:38

#38: How to Navigate Mother's Day As a Stepmom

The Stepmom Side Podcast ·

2024/04/02

Mother's Day: one of the dreaded holidays for stepmoms. It's a weird one to navigate. What do I do? Should I expect anything? Is it weird? Send help!Listen in to get a bit of help (now!) on how to navigate Mother's Day this year and going forward!Resources mentioned:#27: How Your Expectations Set You Up for FailureBlog: Mother's Day As A StepmomWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you

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59:35

#37: Things Therapists Don't Talk About With Jaclyn...

The Stepmom Side Podcast ·

2024/03/26

Jaclyn Vonnahme is a licensed therapist & life coach with her own mental health struggles. Her mission in life is to remind people they are never alone! In this episode:-sobriety-trolls on social media-should you be on medication forever?-difference between coaching and therapy and more.Connect with Jaclyn:InstagramThe Anxious Therapist PodcastWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Want to learn

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52:23

#36: Postpartum Life and What It's Like with Suzanne...

The Stepmom Side Podcast ·

2024/03/19

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