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PODCAST

The Unique Way

Cortney Ostrosky

Welcome to the Unique Way Podcast. I"m Cortney Ostrosky your host, hype woman & glow up guide. This podcast is for women who want to squeeze the most out of life, who want to look & feel their best, level up their lives & have a damn good time doing it. You can expect a mix of wellness, personal growth, spirituality & conversations that challenge the norm. I have 21 years of experience in the wellness industry & I"m here to give you the inspiration, resources & no BS advice that you need to glow

health & fitness alternative health

All Episodes

58:46

The New Age of Money w/ the Goddess of Crypto Halle...

The Unique Way ·

2022/03/11

Featured in Time Magazine, USA Today and Good Morning America, Halle is a Transformational Wealth Coach, speaker, and writer who helps women clear their old patterns and beliefs so they can call in the financial power that brings freedom. Clearing the past experience of money makes it possible for her clients to cross the bridge to money’s future, which Halle sees in Decentralized Finance and cryptocurrency. Topics of Discussion: Money Your money story A feminine approach to money Why its

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42:05

Pisces SZN & Making Your Dreams a Reality w/ Malena Metz

The Unique Way ·

2022/03/04

Topics of Discussion: All things related to Pisces season (late January through late February) Looking up the astrological chart for your business, event, launch, wedding, etc.. Manifesting & turning your dreams into reality Stellium Slowing down & enforcing boundaries Finding a healthy outlet for emotions Tending to your inner child TED Talk mentioned in this episode: Jill Bolte Taylor: My Stroke of Insight Connect with Malena: Malena’s Website Book a Reading with Malena

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36:23

Life Update: Manifesting my Dream Home, Making Career...

The Unique Way ·

2022/02/25

This episode gives you an intimate look into my life, what I’ve been up to, what I’m manifesting & what I’m learning. I hope you enjoy! Topics of Discussion: My 6 step Manifestation process & how I’m manifesting my dream home Starting the Charleston Real Estate School & my excitement for a new challenge & career shift Learnings from my most recent trip to Tulum Surprising realizations from my Ayahuasca ceremony & a wild dream Familial healing And so much more

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56:50

Witchy Business, Business Energetics & the New...

The Unique Way ·

2022/02/18

Krista Ripma is a marketing coach, launch strategist and co founder of Authentic Audience, a full service digital marketing company dedicated to serving brands who foster the best in self care, self love, and self expression. Authentic Audience is the natural progression of Krista’s previous successes in building million-plus Instagram followings, tripling online awareness and engagement for her brands, and coaching hundreds of seasoned and novice business owners to find and speak their truth

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46:25

High Vibrational Music w/ Moonlight Scorpio

The Unique Way ·

2022/02/11

Moonlight Scorpio is a 22-year-old singer, songwriter, and advocate of positive affirmations. Her viral hit single "Pretty Girl Magic" has garnered over 2M streams thanks to becoming a viral hit on TikTok and instagram where more than 25,000 reels have used the song. Moonlight Scorpio started writing music for herself to help with her self-confidence and mental health. Every song she writes has positive affirmations incorporated into it. Her radiant energy permeates her work and the outcome is

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36:11

Aquarius SZN (let’s get weird!) w/ Malena Metz

The Unique Way ·

2022/02/04

Topics of Discussion: All things related to Aquarius season (late December through late January) Connect with Malena: Malena’s Website Book a Reading with Malena Malena’s Instagram The Wayfinder Community _________________________________ Practice Yoga with me in Charleston! Every Monday in February 5:30-7:00 at Synchronicity. I designed this series of pop-up classes to feed the hungry, dedicated, yogi that wants to go DEEP & get a little weird! These 90 minutes classes will be very

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34:40

Tulum Recap, Doing Hard Things & the Power of...

The Unique Way ·

2022/01/28

In this episode Cortney shares a-day-in-the-life on her recent Tulum yoga retreat as well as the power of kindness, the necessity of community, the epidemic of loneliness & why doing hard things creates an easy life. Topics of Discussion: A sneak peak into the True Wonderer Retreat in Tulum Mexico Lessons & learnings from the retreat The power of community, service & kindness The epidemic of loneliness Autonomy vs. loyalty Random acts of kindness Do hard things, have an easy life. Do

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31:42

Asking for Signs, Experiencing Miracles & Seeing...

The Unique Way ·

2022/01/21

In this episode Cortney shares some of the recent challenges & miracles that have come her way as well as how she’s found a new sense of focus & direction in career. She also shares some powerful stories of how she’s asked for signs & found them, very quickly, in the most mysterious places. Topics of Discussion: The power of asking for signs from the universe Experiencing miracles through the years Seeing rejection as divine redirection The Universe has three answers to every

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01:06:26

Women’s Health, Functional Medicine & Longevity w/...

The Unique Way ·

2022/01/14

Lahana Vigliano is the CEO of Nuvitru Wellness and a board certified clinical nutritionist. She holds a Bachelor of Nutrition Science degree and is almost finished with her Masters of Human Nutrition + Functional Medicine. She is passionate about women's health, especially gut health + hormones! She is obsessed with natural remedies, research, reading, weight lifting, and cooking. Outside of work, she is a mother of two and wife. Her family is the inspiration behind Nuvitru and continues to

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55:37

Capricorn SZN, Getting Over Overwhelm, Money, Mercury...

The Unique Way ·

2022/01/07

Topics of Discussion: All things related to Capricorn season (late December through late January) Ways to remedy overwhelm Qualities of the Earth element & ways to balance it Mercury Retrograde Juicy audience questions that touch on money, Dates for this months new moon, full moon, mercury retrograde, etc. Some great journal prompts And so much more Connect with Malena: Malena’s Website Book a Reading with Malena Malena’s Instagram The Wayfinder Community

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26:52

Holiday Survival Guide w/ Cortney Ostrosky

The Unique Way ·

2021/12/24

In this short & sweet episode Cortney shares 4 practices/tools to help you survive & THRIVE during the holiday season. This episode makes for a great listen as you travel to see family. Topics of Discussion: Practices & tools to help you survive & thrive during the holidays Inner child exploration The power of dropping the spiritual ego Putting gratitude into action Tapping into the breath/body connection & the present moment How emotions are messengers And more!

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56:31

How Astrology Can Help Strengthen Your Relationships...

The Unique Way ·

2021/12/17

Topics of Discussion: Malena will be the podcast resident Astrologer for 2022 & will be making monthly appearances! How astrology can support you during the holidays & how it’s important to do the holiday’s in your own unique way. The energy of Sagittarius A planetary event that’s happening December 23/24 & what to expect Astrological forecast for 2022 The three modes (Fixed, Mutable, Cardinal) & how to understand them How to use astrology to build & strengthen your relationships

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55:57

Exquisite Sex, Deep Intimacy & Mind Blowing Orgasms...

The Unique Way ·

2021/12/10

Stephanie Pappas is a sacred sex & relationship coach & the queen of putting pleasure first. She is also an Erotic Blueprint expert & consultant. Stephanie helps singles & couples have exquisite sex & deep intimacy by exploring their erotic blueprint, doing shadow work & uncovering their truest desires. Topics of Discussion: Sacred sexuality Unblocking orgasms The erotic blueprints Sex magik, sending your orgasming up through the chakras, using it to manifest Why the word pleasure makes

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44:15

My Story & Why I Created Feminine Genius a 6 Month...

The Unique Way ·

2021/12/03

In this episode Cortney shares how the word “femininity” used to make her cringe & how reclaiming it & deeply honoring her unique flavor of feminine genius has shifted everything for the better in her life. Craft Your Path: Feminine Genius is a 6 month experience to support women in feeling fully alive, tuned in & turned on in their body & life & in this episode Cortney shares ALLLL the juicy deets. Topics of Discussion: my Thanksgiving Caribbean Island adventure! Craft Your Path: Feminine

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01:01:02

Are You a Slave to Social Media? How Deleting...

The Unique Way ·

2021/11/26

Cortney deleted Instagram for the month of November & in this episode she share’s the many life-changing benefits she’s experienced. She also shares some wild & alarming stats around the rise in social media use & the decline in mental health & life satisfaction. She references the Emmy award winning Netflix documentary "The Social Dilemma" & shares some practical ways to implement boundaries with social media. She believes social media can be a tool used for good, we just need to be mindful of the

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38:54

These Four Agreements will Change Your Life & Set You...

The Unique Way ·

2021/11/19

In this episode Cortney explores one of her favorite books “The Four Agreements” by Don Miguel Ruiz. She breaks down & shares her understanding of each of the 4 Agreements & how to actually integrate them into your life so you can feel more happiness, freedom & flow. Topics of Discussion: The Four Agreements by Don Miguel Ruiz Agreement #1: Be impeccable with your word. Agreement #2: Don’t take anything personally. Agreement #3: Don’t make assumptions. Agreement #4: Always do your best.

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01:26:46

Nourish Your Nervous System & the Live Good, Feel...

The Unique Way ·

2021/11/12

Kerry McGinn is a lover of all things movement, mindfulness and mother nature. By trade, She is a Doctor of Physical Therapy, a 500 hour certified yoga teacher and personal trainer. She is a healer and mind body coach. Kerry owns Live Good, Feel Good- a performance and recovery center that caters to people who survive chronic pain, chronic illness and chronic stress. She truly believes that every single person deserves to feel GOOD in their body. She weaves together a wide range of modalities from

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01:22:17

Optimize your Life, Build Sustainable Habits & Manage...

The Unique Way ·

2021/11/05

Christine Bar Noël, born in France, is an entrepreneur, World Champion ballroom dancer, podcast host and life balance coach. She guides mission-driven women to break cycles of perfection and eliminate survival mode through sustainable habits and self love in order to create their life by design. Her entire goal as a life balance coach is to show people that there is more to life than what we’re told, you just have to do your own research by unlearning and own your happiness! Christine focuses on

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48:56

My Experience Doing the Amazing Liver & Gallbladder...

The Unique Way ·

2021/10/29

Cortney is the host of the Unique Way Podcast, 1000+ hour certified yoga teacher, wellness enthusiast, Lululemon Legacy Ambassador, international yoga retreat leader, human design reader, self-discovery coach & massage therapist, living in Charleston, SC. Topics of Discussion: My upcoming “Stoke Your Inner Fire” Women’s Yoga Retreat at beautiful Lake Keowee January 20-23rd. The Amazing Liver & Gallbladder Flush (what it is & why I do a cleanse 1-2x per year) What I ate each day The daily

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01:07:59

Defeating the Odds, Breaking the “Rules” & Sharing...

The Unique Way ·

2021/10/22

Stacie Barber is a holistic collective founded by Stacie Barber, Integrative Lifestyle Coach. Stacie is the co-owner of The Mindful Body Pilates Studio in Charleston, S.C., Certified Life + Wellness Coach + Licensed Occupational Therapist. Stacie Barber Lifestyle is grounded in the belief that each person deserves to be truly fulfilled, living as the highest version of themselves, while gaining all that they fully deserve. Stacie works to uncover who you are at your core through providing

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