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PODCAST

the carnivore experience

Coach Stephen BSc Hons

Welcome to the UK Carnivore experience, your go-to source for all things carnivore. On this podcast, we"ll be discussing real success stories from real people who have transformed their health and wellness through the carnivore diet.Our guests include a diverse range of experts such as heart surgeons, doctors, dieticians, and mental health experts who will share their knowledge and experiences on the benefits of the carnivore diet. But it"s not just about the experts, we"ll also be talking to

health & fitness

All Episodes

00:39:42

The Role of Diet in Mental Well-Being

the carnivore experience ·

2024/09/25

In this conversation, Dr. Rachel Brown, a holistic psychiatrist, discusses the evolving understanding of mental health and illness, emphasizing the importance of metabolic strategies and lifestyle changes in treatment. She critiques the traditional reliance on medications, particularly antidepressants, and highlights the role of hormones, insulin resistance, and environmental factors in mental health. Dr. Brown shares her experiences with patients, particularly those with bipolar disorder, and the

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00:34:12

Helen's Masters Degree Tells Her Carnivore Makes The...

the carnivore experience ·

2024/09/21

This interview introduces Helen Taylor who has a master’s degree in Genomic and Regenerative Medicine in Biomedical Science. Helen made the switch to carnivore lifestyle in February 2024. She talks about how a hysterectomy led her to learn more about diet and nutrition and how epigenetics plays a role in our health. Helen states that our bodies are like a library, remembering everything we put it through. Helen recalls her personal experience with veganism and how it led her to question her

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00:35:28

Top CARNIVORE HEALTH Expert Reveals How Tim's Getting...

the carnivore experience ·

2024/09/15

In 2019 Tim was given 2 weeks to live. His journey since then has been incredible. In this interview Tim shares how he started the carnivore diet and the changes he's seen since then. He is on peritoneal dialysis due tokidney failure and was also dealing with high blood pressure and diabetes. His doctor was shocked at how well he was doing and told him to keep doing whatever he was doing now. Tim has also lost a significant amount of weight and noticed improvements in his back pain and

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01:00:31

Dr Abs Special 'Ask Us Anything'

the carnivore experience ·

2024/09/11

00:06 Discussion about upcoming Carnivore conference02:15 Using dermarolling can create microtrauma to the skin, similar to how going to the gym causes microtrauma to muscles. 06:18 Maintaining cleanliness and sterility during derma rolling 08:22 Be cautious with Derma rolling needle sizes 12:37 Importance of diet on heart health 14:41 Eating habits have improved health, less worry about heart attack 18:49 Maintaining stable blood glucose level and blood pressure reduces risk of heart attack 20:35

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00:36:43

Dave Mac: No Carb Life Reverses Arthritis and Adds...

the carnivore experience ·

2024/09/07

Dave Mac, also known as the guy on No Carb Life, or Real Zero Carb on Instagram explains that he got the name from starting his zero-carb journey. He was very sick and thought it might be due to his plant-based diet. After a bit of research, he came across the zero-carb diet and decided to give it a try. Within one week, his health problems were well on their way to being resolved. From then on, he has been a staunch advocate of the zero-carb approach. Dave talks about how they were diagnosed with

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00:55:04

The Power of Carnivore Diet: Colleen's MS Symptoms &...

the carnivore experience ·

2024/09/06

Colleen began experiencing symptoms similar to MS, such as fatigue, brain fog, and muscle inflammation. She tried various treatments and diets, such as eliminating dairy and gluten, and taking supplements and medications, but nothing seemed to help. The symptoms worsened during her pregnancy, but she was able to manage them with medication. After giving birth, her symptoms returned with a vengeance, and she was eventually diagnosed with MS and was convinced to start medications. Colleen experienced

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01:07:55

Exploding Myths: Dr. Shawn Baker on LDL, Kidney...

the carnivore experience ·

2024/09/05

Doctor Shawn BakerKey points for quick navigation: 00:01 Dr. Shawn Baker began his carnivore diet journey in late 2016 out of curiosity and health concerns, starting with a single meal and gradually transitioning. 04:23 Vitamin C deficiency (scurvy) is not observed in carnivore diets due to efficient utilization and presence in meat, contrary to common misconceptions. 07:39 Fiber is non-essential and its health benefits are likely associated with dietary quality rather than fiber itself, often

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01:02:45

Carnivore Ray: 92 Lbs Fat Loss, Mental Health and...

the carnivore experience ·

2024/09/04

My very special guest, Carnivore Ray, explains how he has been experimenting with his diet by following the carnivore lifestyle for a year. He shares how he has received various reactions and opinions, but ultimately, he believes that experimenting and being open-minded is important for one's health. He also mentions his bloodwork results and how they have improved. Ray is a 26-year-old man who has been following a carnivorous diet for about a year. He initially started this diet as an

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00:41:24

Carnivore Cam Exposes the Truth About Carnivore

the carnivore experience ·

2024/09/03

Cam shares his experience with nutrition from a young age, always being interested in optimizing his health. He tried different diets, including the plant-based approach, but ended up feeling bad and struggling with skin problems and energy. He eventually shifted to a mainly meat-based, low carb diet and started feeling great. In January 2020, he decided to try the carnivore diet and has been sharing his experience and promoting the benefits of animal-based foods. He believes in eating real, whole

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41:02

Carnivore Cam Exposes the Truth About Meat Diets

the carnivore experience ·

2024/09/01

Send us a textCam shares his experience with nutrition from a young age, always being interested in optimizing his health. He tried different diets, including the plant-based approach, but ended up feeling bad and struggling with skin problems and energy. He eventually shifted to a mainly meat-based, low carb diet and started feeling great. In January 2020, he decided to try the carnivore diet and has been sharing his experience and promoting the benefits of animal-based foods. He believes in...

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62:23

Carnivore Ray: 92 Lbs Fat Loss, Mental Health and...

the carnivore experience ·

2024/08/27

Send us a Text Message.My very special guest, Carnivore Ray, explains how he has been experimenting with his diet by following the carnivore lifestyle for a year. He shares how he has received various reactions and opinions, but ultimately, he believes that experimenting and being open-minded is important for one's health. He also mentions his bloodwork results and how they have improved. Ray is a 26-year-old man who has been following a carnivorous diet for about a year. He initially started...

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54:34

19th Aug Skool Q&A; Coffee, 'Good and Bad'...

the carnivore experience ·

2024/08/23

Send us a Text Message.🛜 Join our excellent Skool Group.https://www.skool.com/low-carb/aboutCoach Stephen and Richard pick a few listener questions and discuss the merits of fat fasting. Next, Stephen mentioned about ketones vs MCT oils as to what's the best approach and wanted Richard’s thoughts. The two talked about how fat fasting is brutal but very effective. Richard continued to say that there are so many benefits to it such as a rapid way to lose weight, improved insulin sensitivity,

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62:12

(Edited Self Censored) Professor Bart Kay: Essential...

the carnivore experience ·

2024/08/21

Send us a Text Message.Self Censored as Youtube don't like the truth. Full video only available to members of my YouTube channel. Coach Stephen discusses with Professor Bart kay that he believes that current blood tests are not comprehensive enough and only look at a few limited markers, which can lead to misdiagnoses. They suggest that tests should include fasted glucose and insulin, c-peptide, a full thyroid panel, full iron panel, and all liver markers -at the least- AST, ALP, ALT and GGT ...

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58:34

11th Aug: Q&A, Diabetes, Protein Requirements,...

the carnivore experience ·

2024/08/14

Send us a Text Message.Stephen and Richard answer questions about keto, organ meats such as liver, and BHBs. They discuss how to eat liver in moderation, the benefits of vitamin D testing and reference some scientific data about the carbs that are best eaten when bulking. Richard talks about recent self-experimentation results. Stephen explains how the community can help support the channel. Richard and Stephen impersonate each other and talk about their accents. They talk about how to set up...

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39:40

Emily: Reversed CKD, Off 19 Medications, Managing...

the carnivore experience ·

2024/08/10

Send us a Text Message.Emily is a 42-year-old woman who lost 90 pounds and reversed her diabetic complications by following a carnivore diet. Initially, she struggled with her health from aged 9. Eventually, Emily discovered the low-carb and ketogenic way of eating and found success. She believes that nothing good is easy but making the change to a carnivore diet made life the easiest it had been. The speaker was diagnosed with diabetes at an early age and had struggled with managing her...

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71:30

Longevity Special with Dr. Abs

the carnivore experience ·

2024/08/07

Send us a Text Message.Dr Abs specialises in longevity solutions along with money saving tips for dental and skin care. In this podcast he answers many questions from members of our skool community as well as a short introduction into who he is and details of his medical training and background.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly ...

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68:24

Dr Kiltz: Fatty Meats, Glycosylation, Fertility,...

the carnivore experience ·

2024/08/06

Send us a Text Message.Dr. Robert Kiltz is a physician who promotes eating fatty meat for overall health and wellness. He believes that eating this way can help improve fertility and he encourages people to share their success stories on social media. When asked about the dangers of hormones in dairy, he states that it is not a big concern compared to the hormones found in plants. He also mentions that inflammation caused by plant sugars and chemicals can damage cells and affect fertility. Ri...

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34:38

29 July Extra Time: Fat Intake, Leg Cramps, Whey...

the carnivore experience ·

2024/07/31

Send us a Text Message.Richard and Stephen discuss fat consumption and weight loss strategies for a member of their community. They also talk about the importance of patient in reaching weight loss goals. The listener asks about eating cheese on the carnivore diet and the speaker says it works well for them, but too much can cause weight gain. They also discuss the benefits of staying away from plant compounds and following a carnivore lifestyle. Richard also talks about fermented foods ...

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58:15

29th July Q&A: Blood Tests, CoQ10, Workouts and More

the carnivore experience ·

2024/07/30

Send us a Text Message.A question is asked about whether eating organ meats provides benefits for our own organs. Richard and Stephen discuss the benefits of organ meats, including high levels of vitamins and minerals that can benefit specific organs. However, they also note that while it may be beneficial to consume organ meats occasionally, it is not necessary to do so every day. 🛜 Join our excellent Skool Group. Full of interaction, learn about carnivore, low-carb and keto.https://www...

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67:32

Exploding Myths: Dr. Shawn Baker on LDL, Kidney...

the carnivore experience ·

2024/07/26

Send us a Text Message.This is my latest interview with Doctor Shawn Baker, an advocate of the carnivore diet. Shawn discusses the health benefits of eating a carnivore diet, including improved body composition, mood, and digestive health. He also addresses concerns about getting necessary nutrients and agrees that more research is needed. He mentions that Elon Musk may be trying out the carnivore diet. Baker also talks about a new healthcare model he is working on and the need for healthcare...

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302 results

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