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PODCAST

High Vibe Table Talks: Empowering Solopreneurs

Merchon Hargrave

This is the podcast for heart-centered women entrepreneurs who are ready to grow their impact, build aligned businesses, and stay rooted in what truly matters. Hosted by a fellow dream-chaser and doer, High Vibe Table Talks is about what it actually takes to show up, stand out, and stay in motion—without burning out. Each week, we pull up a seat for high-vibe conversations on mindset, sales, self-leadership, and the real behind-the-scenes of building a business that feels good and works. Through

business entrepreneurship

All Episodes

2:30

Insecurity Festers in the Impatient: Monday...

High Vibe Table Talks: Empowering Solopreneurs ·

2024/06/03

Insecurity Festers in the Impatient When you are waiting for something to happen, back of the house stuff, you are in the waiting phase. Our brain likes motion and this is where a lot of our inner critic and such love to make an appearance. Keep your faith in things are actually happening as they are supposed to. For more motivation to help you reach your goals, Join the High Vibe community! This community is a space for you to show up for yourself, your dreams, your business, whatever you are

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4:26

Weekly Wins 5.31.24

High Vibe Table Talks: Empowering Solopreneurs ·

2024/05/31

Let's Celebrate High Vibe Community Wins for Week Ending May 31thWin #1: Jess has curated her feed so that in a way that feels supportive of her and her business, not full of “how to make a million dollars in your sleep!” Win #2: Kiara is 30 days sober! Win #3: Bianca Jordan just relaunched her podcast Pivot or Perish after 7 years. Learn more about your ad choices. Visit megaphone.fm/adchoices

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31:11

Tips for Managing a Product-Based Business During...

High Vibe Table Talks: Empowering Solopreneurs ·

2024/05/29

Ep. 51 High Vibe Table Talks host Merchon and guest Lauren Barley, owner of Light My Candle Company, discuss the ins and outs of running a product-based business. Lauren shares her journey of starting her business and the importance of intention and purpose as well as tips on inventory management, pricing, and finding the right markets to setup shop. The conversation covers a spectrum of topics vital for budding entrepreneurs, from managing startup costs and setting profitable price points to

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3:47

Sales, Boundaries and Downloads: Weekly Wins 5.3.24

High Vibe Table Talks: Empowering Solopreneurs ·

2024/05/03

Every week Merchon reminds us that even the biggest successes start with small steps, inspiring us to keep going on our own journeys.So, let's start celebrating those wins! Share with your weekly win in the comments below or on Instagram and Threads @HighVibeCoWork Weekly Wins for Friday May 3rd Win # 1 Jazzy T, owner of JazzCast Pros said "no" to a project! This is a win for setting boundaries and staying focused on her core services rather than being distracted by work that does not support her

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29:08

From CEO Dependent to Systems Dependent: The Key to...

High Vibe Table Talks: Empowering Solopreneurs ·

2024/05/01

Ep. 47 Are you tired of feeling like you have to be involved in every aspect of your business? Don't let your business run your life. Learn how to create freedom and build systems that work for you so that you can enjoy your summer vacation as the relaxed entrepreneur! Host Merchon Hargrave sits down with Selena Thompson, a systems expert and founder of Savvy Empire Consulting. They discuss the importance of shifting from a CEO-dependent mindset to a systems-dependent mindset in order to build a

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27:34

SOP Emergency Exit Strategy: Keep Your Business...

High Vibe Table Talks: Empowering Solopreneurs ·

2024/04/25

Ep. 46 If you went on vacation today, what would happen to your business? Would it crumble without you?If so, this episode is for you! Whether it's about taking a step back without losing momentum or crafting a well-oiled machine that thrives in your absence, this episode is tailored to propel entrepreneurs towards uninterrupted success. Creating Standard Operating Procedures (SOPs) is crucial for achieving business freedom and mitigating burnout. These systems streamline operations, enhance

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3:04

Dealing with 'Negative Nancy": Monday Motivation 4.22.24

High Vibe Table Talks: Empowering Solopreneurs ·

2024/04/22

"If you wouldn’t take their advice, don’t take their criticism. " There can be so many tips or advice that comes in when we do something scary and risky. Many times it comes from a place of love! Yet we have to filter this advice. If you wouldn’t take tips from someone, maybe don’t take their criticism either. For more motivation to help you reach your goals, Join the High Vibe community! This community is a space for you to show up for yourself, your dreams, your business, whatever you are

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4:04

Paid in Full! Weekly Wins 4.19.24

High Vibe Table Talks: Empowering Solopreneurs ·

2024/04/19

Weekly Wins for Friday April 19 is all about People getting their Money! Tara paid last years taxes in full, and paid quarter one payment plan for taxes Stacy put money into her savings for the first time in two years versus taking it out for her business. Baylea wrote 300 words for the first time in months as an author Merchon reminds us that even the biggest successes start with small steps, inspiring us to keep going on our own journeys. So, let's start celebrating those wins! Share with

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29:35

From Virtual to Brick and Mortar: How Jess Built...

High Vibe Table Talks: Empowering Solopreneurs ·

2024/04/17

Ep. 45 Are you considering starting a brick-and-mortar business? Join host Merchon and Jess Takimoto, owner of Shine Fitco, a fitness studio in Toronto. Jess shares her journey from starting as a virtual business to transitioning to a brick-and-mortar location. She discusses the importance of changing the negative mindset around fitness and the benefits of in-person workouts. Jess also offers advice for entrepreneurs and those looking to incorporate movement into their daily lives. Jess and Merchon

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2:15

Unclench your Jaw and Relax Your Shoulders: Monday...

High Vibe Table Talks: Empowering Solopreneurs ·

2024/04/15

Monday Motivation: Unclench your jaw and dropped your shoulders. Take a Breath. You got this!I saw this on Threads and wanted to share as a reminder to be relax, because it's no fun going after goals when you're all wound up and stressed. For more motivation to help you reach your goals, Join the High Vibe community! This community is a space for you to show up for yourself, your dreams, your business, whatever you are looking to achieve, we're here to support you. From accountability calls,

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3:13

1000 YouTube Subscribers! Weekly Wins 4.12.24

High Vibe Table Talks: Empowering Solopreneurs ·

2024/04/14

Celebrating weekly wins from the High Vibe Community! This bonus episode highlights three incredible achievements: Misha reaching 1000 subscribers on YouTube, @ACraftyMama on Threads selling her first eBook, and Ginger Lily Tea making her 1000th sale! Host Merchon reminds us that even the biggest successes start with small steps, inspiring us to keep going on our own journeys. So, let's start celebrating those wins! Share with your weekly win in the comments below or on Instagram and

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5:08

Special Guest: Rowan Hargrave’s Brave Decision

High Vibe Table Talks: Empowering Solopreneurs ·

2024/04/05

Win 1: Vanesse was a guest on a podcast, and it is airing today! There is a lot of fear of public speaking, even if it is at the moment of two people, knowing it will be shared into the world so this is a big deal. Win 2. Rowan was nervous and shaking leading up to going on to a zip line, and she did it! Win 3: Merchon failed at a goal and approached it from a place of curiosity versus shame. Big growth! So, let's start celebrating those wins! Share with us in the comments below or on Instagram

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29:04

How To Align with Ideal Clients Rather Than Chase...

High Vibe Table Talks: Empowering Solopreneurs ·

2024/04/03

Ep. 43 Ever felt like you're stuck in a cycle of pushing sales rather than attracting clients? If you're craving genuine connections and meaningful growth in your business, this episode is your golden ticket. Welcome to Season 4 of High Vibe Table Talks: Focused on Tactical Planning to Produce Tangible Results. Today we are joined by a certified Law of Attraction life coach and founder of 540 Strategies to help you move past cold sales strategies and move into strategic alignment with the clients

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2:46

Stop Outsourcing Your Self-Esteem: Monday Motivation...

High Vibe Table Talks: Empowering Solopreneurs ·

2024/04/01

Today's motivation comes from an upcoming guest on the High Vibe Table Talks Podcast, Diane Wingert who said "I No Longer Outsource my Self-Esteem". For more motivation to help you reach your goals, Join the High Vibe community! This community is a space for you to show up for yourself, your dreams, your business, whatever you are looking to achieve, we're here to support you. From accountability calls, coworking hours, 24-7 discussions, Q&A sessions, and courses, you can find it here! Learn more

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4:34

A Whole Week of Bossy Wins! 3.15.24

High Vibe Table Talks: Empowering Solopreneurs ·

2024/03/15

Win #1: Erica did her taxes and realized the Gallery Salon brought in more revenue than ever before Win #2: Rosa Marie put her offer of pop-up daycare out there and within a few hours received 4 inquiries for Marvelous Minds Academy. Win #3: Jazzy T signed 2 more podcasts on to the JazzCast Pros network! So, let's start celebrating those wins! Share with us in the comments below or on Instagram and Threads @HighVibeCoWork Connect with the Bossy Group at www.BossyRoc.com Learn more about your ad

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26:18

Data-Driven Success: Leveraging CRM Analytics to...

High Vibe Table Talks: Empowering Solopreneurs ·

2024/03/13

Ep. 40 Discover the importance of a CRM (Customer Relationship Manager) in growing your business in this episode of High Vibe Table Talks. Host Merchon Hargrave explains how a CRM helps track data, manage sales processes, and focus on the right activities. Whether you're a solopreneur or part of a team, learn how to utilize a CRM effectively and gather key performance indicators to drive your business forward. Don't miss out on this essential tool for business growth. "Sales is part science

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3:17

Rest is Filling the Tank: Monday Motivation 3.11.24

High Vibe Table Talks: Empowering Solopreneurs ·

2024/03/11

We live in a society where rest is looked down upon. Instead of thinking of rest as taking your foot off the gas, think if it as refueling the tank! Don’t forget that and make sure to take your rest this week! Resources: The Doze Podcast on the JazzCast Pros Network has an entire series on the 7 types of rest that you can subscribe to and follow along here. Overcoming Burnout: Discover the 7 Types of Rest to to Restore Your Spark Beyond Sleep: The Power of Active and Passive Rest Break Free from

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3:29

Keep the Faith, Good Things will Happen: Weekly Wins...

High Vibe Table Talks: Empowering Solopreneurs ·

2024/03/08

On this International Women's Day we are celebrating two amazing women and a young woman who happens to be my daughter! Weekly Wins for Friday March 8th 2024 Title; Keep the faith, good things will happen Win #1: Emilia kept the faith and signed a new client on the last day of the month hitting her goal! Win #2: Hannah over on threads launched a podcast and hit 100 downloads! Win #3: Rowan had two draw controls and 3 ground balls in her first game of the season So, let's start celebrating those

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26:18

The Energy of Money: Shifting Your Mindset for...

High Vibe Table Talks: Empowering Solopreneurs ·

2024/03/06

Ep. 39 Explore the often taboo and misunderstood realm of money and finances with expert guest Julie Loughlin Haers. The discussion delves into the concept of money as an energy exchange and addresses the significant impact of personal beliefs on financial success. Julie shares her distinctive approach to financial advising, which integrates mindset coaching with traditional analytical methods for truly holistic planning. Julie articulates her belief that money is not just a mere tangible entity but

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3:53

Love Yourz: Monday Motivation 3.4.24

High Vibe Table Talks: Empowering Solopreneurs ·

2024/03/04

This is your sign to go listen to J Cole’s song Love Yourz. It is all about how gratitude is the secret. No matter where you are, what you have, what part of your journey you’re on, finding a place of gratitude is so crucial. Go ahead and give it a listen and let me know what you think! For more motivation to help you reach your goals, Join the High Vibe community! This community is a space for you to show up for yourself, your dreams, your business, whatever you are looking to achieve, we're

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