x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Carlie"s Couch

Get comfortable with Carlie and Lex on the Couch as they explore a wide range of topics to help you live your best life - whatever that looks like for you! Visit www.carliescouch.com to watch, listen and learn more about Carlie & Lex. You can also watch all episodes on the Carlie"s Couch YouTube channel.

education self-improvement

All Episodes

27:32

295: The Best Part of Getting Older

Carlie"s Couch ·

2024/05/13

There is so much beauty in getting older if we allow ourselves to be present with and celebrate it. This week on Carlie’s Couch, we explore the beauty of aging and share responses from people in their 20s to 70s of their favorite part of getting older. What’s the best part of getting older to you?Watch this episode on YouTube!

en-US

294: Confrontation? Yes, Please!

Carlie"s Couch ·

2024/05/06

What better week to discuss confrontation? Most people shy away from confrontation, but it can be a tool to improve your relationships and life. This week on Carlie’s Couch, we discuss the importance of confrontation, when you should speak up, and how to get better at it.Watch this episode on YouTube!

en-US

23:42

293: Balance Your Mental Workload

Carlie"s Couch ·

2024/04/29

Always feel like you’re doing too much and/or others aren’t doing enough? This week, Carlie and Lex explore the invisible burden of mental workload in our lives, how to recognize your capacity, and to better set yourself up for balance and success in relationships and life.

en-US

33:09

292: Guide to Finding Yourself

Carlie"s Couch ·

2024/04/22

Feeling stuck? Ready for the next thing? Trying to get back to you or reinvent yourself? This week on Carlie’s Couch, we explore the adventure to discover, or rediscover yourself, and provide a practical guide to lead the way on your adventure to finding yourself.Watch this episode on YouTube!

en-US

32:17

291: Lex Goes on a Silent Retreat

Carlie"s Couch ·

2024/04/15

What would happen if you completely disconnected from the outside world? This week on Carlie’s Couch, we discuss Lexi’s recent silent retreat, the why, what she learned, and how the act of silence can be a conduit to a deeper connection with yourself, or not.Watch this episode on YouTube! https://youtu.be/0Rf7ypPUOWM?si=4I0KuYJYDEVsvbiU

en-US

37:19

290: Building a Framework for Lasting Change

Carlie"s Couch ·

2024/04/03

“We cannot shame ourselves into change, we can only love ourselves into evolution.” A mindset reframe is necessary to truly change and transform, so how do we do that? And in a way that builds us up? This week on Carlie’s Couch, Carlie & Lex explore the framework for lasting change and evolution in our lives.

en-US

30:35

289: The 48 Laws of Power?

Carlie"s Couch ·

2024/04/01

In this episode of Carlie’s Couch, Carlie and Lex discuss their thoughts on a few of Robert Greene’s 48 Laws of Power. Law 8. Make Other People Come to You—Use Bait if NecessaryLaw 17. Keep Others in Suspended Terror: Cultivate an Air of UnpredictabilityLaw 34. Be Royal in Your Own Fashion: Act like a King to Be Treated Like OneLaw 24. Play the Perfect CourtierLaw 9. Win through actions, not through argument.Law 11. Learn to Keep People Dependent on YouHow do you feel about the book and these laws

en-US

32:45

288: Prioritizing Your Future Self

Carlie"s Couch ·

2024/03/25

How can we stay in alignment with our goals and set our future selves up for success? This week on Carlie’s Couch, we discuss how we can prioritize long-term satisfaction instead of instant gratification. Watch this episode on Youtube

en-US

48:26

287: Reflections of the Human Condition ft. Tyvette...

Carlie"s Couch ·

2024/03/18

Let your life inspire your work. This week on Carlie’s Couch, self-taught mixed media artist Tyvette Symone joins us to discuss her new solo art exhibit, Reflections of the Human Condition. Each of the pieces featured explore a symbolic representation of symptoms from her personal journey with Bipolar I. She often explores the symptoms of mental illness intimately in her art and aims to inspire and de-stigmatize the conversation around mental health through sharing her own personal experiences

en-US

36:20

286: The Ugly Truth Behind Mr.Nice Guy/Ms.Nice Girl

Carlie"s Couch ·

2024/03/11

Not everyone who is “nice” is actually nice. This week on Carlie’s Couch, we explore the motives behind always being the good guy/girl/person, check ourselves on our motives, and give some tips on how to notice these not-nice people in our lives.Watch this Youtube!

en-US

26:38

285: Shame is an Identity Problem

Carlie"s Couch ·

2024/03/04

Are you gatekeeping yourself from success? You just might be and not even know it. This week on Carlie’s Couch, we explore the depths of shame, discovering how it affects our lives and is the culprit behind many of our bad habits.Watch this on YouTube!

en-US

23:08

284: Personal Productivity Hacks

Carlie"s Couch ·

2024/02/26

Get 20% off your Carlie’s Couch mug with code DAYONESIn today’s society, productivity is everything. We are pressed to find ways to get everything done in a finite amount of time; and are always researching the hacks, tactics, and diagnoses that will help us to be more productive. This week on Carlie’s Couch, we discuss productivity as a personal matter; and recognize that each individual may have his or her own formula for getting things done.Watch this episode on YouTube

en-US

22:56

283: Stop Beating Yourself Up!

Carlie"s Couch ·

2024/02/19

We are often our own worst critics, but that comes at a cost. Good news is, we don’t have to be. This week on Carlie’s Couch, we explore why we do beat ourselves up and explore ways to stop, and think through some better habits to practice in place of.Watch us on YouTube!

en-US

23:42

282: More Romance, Please

Carlie"s Couch ·

2024/02/12

Is romance a lost art? This week on Carlie’s Couch, we explore the current state of romance and how to reignite that romantic flame in our lives and relationships. Happy Valentine’s Day y’all! Watch this episode on YouTube! Follow on InstagramFollow on TikTokFollow on TwitterLike on FacebookAnd Lex + Carlie limited edition mugs are still on sale!

en-US

27:41

281: Own Your Sexual Desire

Carlie"s Couch ·

2024/02/05

It’s not your partner’s job to turn you on, it’s yours. Do you know how to please yourself? This week on Carlie’s Couch, we explore the importance of knowing how to please yourself first, and we discuss how to better experience and understand your sexual desires to be a more desirable individual. Watch this episode on YouTube!

en-US

23:05

280: The Art of Comparison

Carlie"s Couch ·

2024/01/29

“Comparison is the thief of joy” and can often make you miserable, but does it have to? What can we gain from seeing others win, succeed, and have things? This week on Carlie’s Couch, we discuss how to use comparison constructively when it comes up in our lives.Watch this episode on YouTube!

en-US

28:34

279: What Would Happen If You Went All In?

Carlie"s Couch ·

2024/01/22

What would your life look like if you went all in? How can we give 100% to what matters the most? This week, we explore what it would look like to go all in in your life and how to make a plan that brings out your best self.Watch this episode on YouTube

en-US

24:19

278: Accepting Where You Are

Carlie"s Couch ·

2024/01/15

It’s difficult to accept it when you aren’t quite where you hoped or planned to be by now. This week on Carlie’s Couch, we explore how to truly accept and appreciate where you are.

en-US

28:54

277: Are You Projecting?

Carlie"s Couch ·

2024/01/08

Many times we treat other people badly because of how WE feel. It may be on purpose or have anything to do with the recipient of our anger, but these displaced emotions are called projection. This week on Carlie’s Couch, we discuss projection and displaced anger, how to recognize and handle it, and the major effect it can have on our relationships.Watch us on YouTube!

en-US

29:24

276: How to Write Your Life Manifesto

Carlie"s Couch ·

2024/01/01

What’s your vision for the future? In this episode of Carlie’s Couch, we talk about an interesting approach to goal setting known as the "Life Manifesto Technique." Grab a notebook or your laptop, a coffee, tea, or beverage of your choice, and let's visualize! Check out Lexi's or Carlie's for some inspiration.Watch this episode on Youtube

en-US

310 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College