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PODCAST

Good Moms Bad Choices

The Black Effect and iHeartPodcasts

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!New episodes drop every Wednesday. Welcome to the Tribe!Instagram: @goodmoms_badchoicesWatch

society & culture personal journals

All Episodes

58:49

Daddy I’m A Pornstar

Good Moms Bad Choices ·

2023/09/06

Hey Tribe! Happy Hump Day! It’s the first week of Sexy September and Good Momas sit down with one of their favorite Porn Stars, Alexis Texas! Tune in as Alexis shares her journey into the sex industry during college and so much more. Tune in as we dive deep into conversations about pleasure, sexuality, and self-discovery.Expect to hear:Alexis Texas opens up about her backstory, and how she actually isn’t from Texas!The life-altering moment of telling her parents about her career in the adult

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42:19

My Mother’s Keeper Feat. Latham Thomas

Good Moms Bad Choices ·

2023/08/30

Hey Tribe! It’s Wednesday!. We're diving deep into the world of motherhood, empowerment, and birthing magic with a special guest who radiates the wisdom and energy of Mother like no other. Get ready to be inspired by the one and only Glow Maven – Latham Thomas.Expect to hear:The best black breastfeeding week content you didn’t know you needed.Latham's own birthing experience ignited her determination to help other women navigate their paths and ultimately to the franchise that is Momma GlowDeep

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55:43

This Is How You Create

Good Moms Bad Choices ·

2023/08/23

Hey Tribe! Get ready for a soul-stirring solo episode where we dive deep into the realms of creativity, growth, and self-love. Join us as we navigate the labyrinth of life's transformations and celebrate the art of being.Expect to hear:Our humorous "Death Pact"The vulnerabilities of aging, including Erica's thoughts on getting work done and the pervasive fear of growing older.Milah's empowering reminder to love ourselves unconditionally at every stage of the game.A thought-provoking exploration of

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65:32

The Practice of Joy

Good Moms Bad Choices ·

2023/08/16

Hey Tribe! Join us in this intimate solo episode where we dive into the art of finding joy amidst life's chaos. From the age-old sayings that haunt us when stress is absent, to the simple yet powerful habits that shape our perception of self, we explore the concept of joy in its rawest form.Expect to hear:Erica sharing her experience with microdosing, grounding herself in the present, and the unconscious ties to hustle cultureMilah opening up about stressors, from recent moves to embracing

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91:18

Bad Ass Mother Birther Feat. Flor Cruz

Good Moms Bad Choices ·

2023/08/09

Hey Tribe! Get ready for another week of Bad Ass Birthing August featuring the woman behind the infamous Bad ass Mother Birther movement, Flor Cruz . Join the conversation as they delve into the world of birth, bodily autonomy, and empowering women through childbirth. Ofcourse, in perfect Good Mom fashion, the ladies offer an eye-opening and empowering episode sprinkled with some naughty little surprises. Expect to hear:Insights from Flor Cruz's journey in advocating for bodily autonomy and building

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87:15

Bring Sex Back

Good Moms Bad Choices ·

2023/08/02

Hey Tribe!This week the ladies are back from retreating and coming down from the Good Vibe high and getting back to "reality". Erica and Milah are chatting new movies, motherhood, and microdosing. They share how vulnerable they have become through retreating and the power of surrendering to the random urge to scream, cry or hoola hoop. Erica and Milah discuss the struggle of balancing work with being present with their kids. Also, hear how leading retreats has made them more open and led them both

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112:15

Strength In Rebirth feat. Massy Arias

Good Moms Bad Choices ·

2023/07/26

Hey Tribe!This week Good Moms sit down with the incredible fitness guru, motivational powerhouse, and phenomenal Mom, Massy Arias. In this candid and inspiring conversation, Massy shares her journey into fitness and how is saved her life. She also shares how challenging the last few years of life have been transitioning for marriage to single motherhood. Get ready to be motivated, laugh, and connect with Massy's infectious energy and passion for wellness and personal growth.Expect to hear:• Massy's

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89:46

Relax, Everyone Has Sex feat. Pour Minds

Good Moms Bad Choices ·

2023/07/19

Hey Tribe! It’s Wednesday! In this episode, we sit down with some of our favorite ladies from Pour Minds and cover a range of topics, from the wild adventures of our lesbian era to Milah's birthday celebration and daring Instagram posts. This convo is loaded with stories and affirmations to have you walking away knowing you can do absolutely anything. Expect to hear: Reflections of past relationships and the challenges of being in the public eye.Our need for self-expressionInsecurities and the

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99:55

You Think You Know Me feat. Jordin Sparks

Good Moms Bad Choices ·

2023/07/12

On this week’s episode Good Moms are joined by singer, actress and mama Jordin Sparks. The ladies talk about the unrealistic expectations society places on young women and Jordin’s experience being held to the standard of “America’s Sweetheart” after winning American Idol at seventeen years old. Expect to hear:Jordin’s purity ring pact and how it impacted her career.How she met her husband and eloped in the ocean in Hawaii.How she’s overcome PTSD from previous relationships.The challenges she faces

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4:23

Ménage À Mind

Good Moms Bad Choices ·

2023/07/11

After 30 years of life, Orlando decides to start therapy... Gottman Trained Licensed Mental Health Counselor Mac Stanley offers therapy... Ménage À Mind. Years of therapy in one podcast. Social:Ménage À Mind - @Menageamind Mac Stanley - @Talk2mac_therapist Orlando Roye - @Wh_orlandoroyePatreon: www.patreon.com/menageamind

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85:37

Are We Really Friends?

Good Moms Bad Choices ·

2023/07/05

This week Good Moms kick off the month with Free Woman July! Who better to kick off the theme than Milah and Erica themselves. This week Erica reintroduces her lover for the third time, and calls out Milah for laughing when she wants to confide in her about her relationship and much more!Expect to hear:Good Moms hash it out as Erica shares her hestitation talking to Jamilah about her realtionship status.A deep dive into what makes the foundations of a successful relationship.the ladiescontemplate

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89:32

Stop Fake Manifesting Feat. Six

Good Moms Bad Choices ·

2023/06/28

Hey Tribe! Happy Hump Day. We are back with another episode with Husband, Father, celebrity trainer, Entrepreneur, Actor … a multifaceted man, to say the least, Six. He chats with the Good Moms about the importance of embracing your multidimensional self and defying limitations. Discover the secrets behind unlocking personal power, as Six reveals how he turned his life around and built a thriving career.Expect to hear: the significance of chasing dreams versus living themInsights to unlocking your

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101:31

Smokin' At Church feat. James Earl aka Pastor Weed

Good Moms Bad Choices ·

2023/06/21

Hey Tribe!Get ready for a f*cking hilarious episode with seasoned actor, James Earl, who sits down with the Good Moms as his alter ego, Pastor Weed!James, who recently starred in the Hulu film, White Men Can’t Jump, discusses everything from smoking on the job and being a former pastor in training, to the experience of seeing the birth of his daughter and how it changed him forever.Expect to hear:How and why James created his alter ego, Pastor Weed, and the Smokin’ at Church Podcast.How cannabis has

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88:36

Let Men Be Vulnerable Feat. Rico Love

Good Moms Bad Choices ·

2023/06/14

Hey Tribe! It’s Wednesday! We're back with another episode. Get ready for an unfiltered and much-needed conversation as The Good Moms sit down with the one and only Rico Love. This episode is for the men out there, and trust us, they need to hear this!Expect to hear:Rico Love dropping truth bombs and keeping it real about relationships, personal growth, and the music industry.Rico shares his perspective on women not truly allowing men to be vulnerable and why it's imperative that we do.Rico dives

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53:22

We are shallow. So are you. Feat. Ler & Lionel

Good Moms Bad Choices ·

2023/06/07

Hey Tribe! We are coming to you today from Full Court Studios in NYC today with our friends Ler and Lionel. Get ready to laugh and dive into some hilarious unfiltered conversations with this hilarious duo! From sharing their craziest revenge story to ending relationships due to newly found Tiktok fame, this candid conversation holds back NOTHING. Ler and Lionel bring their unique perspectives and infectious energy to the Good Moms by way of Philly. Buckle up and enjoy the ride!Expect to hear:Ler and

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74:36

Don’t F*ck With My Confidence

Good Moms Bad Choices ·

2023/05/31

Hey Tribe! We're back in the City of Angels, and we're buzzing with excitement recapping the whirlwind that was the launch of The Good Moms Guide To Making Bad Choices. Get ready as we reminisce, unpack, and share all the wild, heartfelt, and unforgettable moments from this incredible journey.Expect to hear:Behind-the-scenes stories from our book launch tourReflections on the transformative power of sharing our storiesCandid discussions about the challenges and victories of the book launchInsights

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76:38

These Things Saved My Marriage Feat. Marriage and...

Good Moms Bad Choices ·

2023/05/24

Hey Tribe! Grab your favorite cocktail and get ready for a special episode of Good Moms Bad Choices featuring the dynamic duo, Danielle and Adam from the Marriage and Martinis Podcast. Join us as we delve into the intricacies of relationships, body image, and the chaotic journey of parenting.Expect to hear:Unfiltered discussions on the challenges and triumphs of marriageExploring the ups and downs with humor and vulnerability.Revealing the tried-and-true strategies and tools that transformed their

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67:58

Sexual Essentials Feat. Samia

Good Moms Bad Choices ·

2023/05/17

Hey Tribe! This week for Good Moms May Erica and Milah dive into a candid conversation with Samia. She opens up about her journey through heartbreak and growth while committing to the love she desires and building her business as a single mother.Expect to hear:Navigating the complexities of motherhood and the valuable lessons learned along the way.Setting healthy boundaries and shattering societal norms.Embracing an empowered and healthy sex life, free from past fears and traumas.Insightful

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85:40

Think Like A Dad, Act Like A Mom Feat. Jade Novah

Good Moms Bad Choices ·

2023/05/10

Hey Tribe! This week for Good Moms May Erica and Milah bring on Jada Novah to talk about what being a good mom consists of: the power to put herself first sometimes as a woman. Whether it is career moves, having your husband watch your kids for the day, or even beginning your adult hoe phase there is power in choosing yourself as a woman. On the same coin, the girls discuss how being a strong woman ain’t always the right answer. Tap into the insightful conversation and join the girls in finding the

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65:37

You Make the Mf'n Rules

Good Moms Bad Choices ·

2023/05/03

Hey Tribe! Erica and Milah start Good Moms Guide to May with a bang as the girls finally release their book A Good Moms Guide to Making Bad Choices!! The girls bring the Good Mom book club to you as they cover some of their most pivotal moments, funny stories, and valuable lessons they’ve learned on their journey of motherhood. Erica and Milah share profound experiences that have aided their right of passage to motherhood and their divine womanhood. The girls show that there is no universal standard

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