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PODCAST

The Healthy Approach

The Healthy Approach

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and Co-Owner of Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness, and nutrition to help you look good, feel great and live healthy.

health & fitness alternative health

All Episodes

29:15

Episode 70: Sex Hormone Imbalance

The Healthy Approach ·

2021/06/14

Most people know we need to have balanced hormones to achieve optimum health but trying to make that happen can be a daunting task. Progesterone, Estrogen, and Testosterone play a critical role in our physical and emotional wellbeing. Bryan's guest Rachel Lisle will talk about the importance of balancing hormones and what causes imbalances, and what to do about it. GUEST: Rachel Lisle is a board-certified Family Nurse Practitioner. Her passion is health promotion with a focus on prevention and

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20:35

Episode 69: A New Wave for Sun-Damaged Skin

The Healthy Approach ·

2021/05/25

GUEST: Dana Stewart, Co-Founder of Mad Hippie. Mad Hippie is an award-winning manufacturer of high-quality natural skincare products. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Browse

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29:18

Episode 68: COVID, Kids and Mental Wellness

The Healthy Approach ·

2021/05/12

GUEST: Stephanie Ray, BCN, CNHP, is President and CEO of BIORAY®. Early in her career, Stephanie partnered with Dr. Timothy Ray, OMD, on several biological medical clinics. Together they created the foundation of the herbal tinctures that would evolve into BIORAY®. Stephanie has led several intervention studies and has been published in peer-reviewed journals. She is the formulator of BIORAY Kids® and BIORAY®. She is board certified in traditional naturopathy and a certified natural health

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31:40

Episode 67: Pain Management with Kratom

The Healthy Approach ·

2021/04/30

The supplement Kratom has a wide variety of health benefits. One of the most popular reasons people take it is to reduce pain. Guest Speakers Co-Founders of Etha Natural Botanicals Alexander Karp and Victor Chung join Bryan on this episode to talk about the many facets of pain and how Kratom plays a part in bringing relief. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management,

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38:11

Episode 66: Herbs & Mental Wellness

The Healthy Approach ·

2021/04/22

This past year has taken its toll on our mental health and wellness as we faced uncertainty, isolation, and loss of normalcy. The effects can be seen in increased anxiety, stress, depression, and sleep disturbance. This also has a negative impact on our immune system. In this podcast, Bryan sits down with the CEO Owner of Vitality Works to talk about natural ways to support health and wellbeing. Guest Speaker: Mitch Coven CEO Vitality Works Mitch has been leading Vitality Works for over 35 years

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28:43

Episode 65: Healthier Hair Skin & Nails

The Healthy Approach ·

2021/04/06

The old adage “When you look good, you feel good” might seem a little superficial, but there’s some truth to it. As a woman, having lustrous hair, radiant skin, and healthy-looking nails, can brighten your day and lift your mood. And, more importantly, healthy hair, skin, and nails on the outside means healthy tissues on the inside. Guest Speaker: Sarah Burden VP of Education and Communications for Life Seasons Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief

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53:17

Episode 64: The Potential of CBDA

The Healthy Approach ·

2021/03/25

We are living in an era of self-care and an intentional focus on strengthening our immune system is a key component of health. In this exciting podcast, Bryan, and guests Stuart Tomc and Miles Sarill take a deep dive into the potential of Hemp plant cannabinoids and Traditional Chinese Medicine to uncover the latest research on their benefits to our immune systems. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower

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27:26

Episode 63: Control Your Allergies Before They...

The Healthy Approach ·

2021/03/16

Guest Speaker: Brianna Diorio, MS, Global Educator with Vitality Works Allergies can hit us at any time of year, but we almost always notice the sneezing, itching watery eyes, and runny nose in the Spring. Brianna and Bryan discuss all things allergy and sinus and help you understand what is happening, why, and most importantly, what you can do about it. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From

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22:02

Episode 62: Incontinence, Constipation & Pelvic Floor...

The Healthy Approach ·

2021/03/08

Guest Speaker: Jennifer McCauley, PT, DPT, OCS with Inspire Physical Therapy & Wellness Bladder leakage is a common issue and is linked to the health of your pelvic floor. Listen now to hear Bryan learn from Jennifer McCauley how you can address incontinence and urinary leakage as well as constipation by addressing the strength of your pelvic floor. Jennifer is DFW's premier physical therapist specializing in Pilates-based rehabilitation, orthopedic, and pelvic health physical therapy. Jennifer is a

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28:44

Episode 61: Balancing Your Immune System

The Healthy Approach ·

2021/02/22

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 61: Balancing Your Immune System Guest Speaker: Brianna Diorio MS Global Educator with Vitality Works Brianna and Bryan discuss all the supplements and lifestyle options for taking

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30:13

Episode 60: More Omega 3's for Heart Health

The Healthy Approach ·

2021/02/02

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 60: More Omega 3's for Heart Health Guest Speaker: Nicole Gitlin Certified Holistic Health Practitioner (H.H.P), Certified Herbalist (C.C.M.H), and Certified Nutrition Consultant

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32:10

Episode 59: New Year Essentials - Building a Healthy...

The Healthy Approach ·

2021/01/29

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 59: New Year Essentials - Building a Healthy Foundation Guest Speaker: Sunflower Shoppe's own Cenee McHaney To learn more, call or visit us at one of our DFW areal locations

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21:41

Episode 58: The Endocannabinoid System & Our Pets Too!

The Healthy Approach ·

2021/01/19

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 58: The Endocannabinoid System & Our Pets Too! Guest Speaker: Miles Sarill, M.Sc., is a Scientist and Educator at CV Sciences, Inc The Endocannabinoid System - What is it? What is

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21:50

Episode 57: Weight Control & Energy in the New Year

The Healthy Approach ·

2021/01/07

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 57: Weight Control & Energy in the New Year Guest Speaker: Brianna Diorio, Global Educator with Vitality Works. Just in time for New Years Resolutions, Bryan invites Brianna to

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32:00

Episode 56: Mushrooms to the Rescue!

The Healthy Approach ·

2020/12/28

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 56: Mushrooms to the Rescue! Guest Speaker: Host Defense National Science Educator, Richard Cividanes Richard brings his over 25 years of experience in the Natural Products

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38:02

Episode 55: Improving the Health of America

The Healthy Approach ·

2020/12/15

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 55: Improving the Health of America Guest Speaker: Terry Lemerond with EuroPharma (Terry Naturally) Bryan and Terry have an in depth conversation about Anxiety, Inflammation and

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27:47

Episode 54: Winter Focus: A Strong Immune System

The Healthy Approach ·

2020/10/19

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 54: Winter Focus: A Strong Immune System Guest Speaker: Peter Navarro with Ancient Nutrition Bryan and Peter discuss the importance of a strong immune system this winter and why

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25:57

Episode 53: Stress, Immunity & CBD

The Healthy Approach ·

2020/10/05

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 53: Stress, Immunity & CBD Guest Speaker: Miles Sarill, National Educator with CV Sciences, Inc. Bryan gets to talk with beloved Miles Sarill with CV Sciences about their new

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20:00

Episode 52: You Gut This!

The Healthy Approach ·

2020/09/10

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 52: You Gut This! Probiotic Coconut Water Guest Speaker: Niki Price - Co founder, and from the kitchen story to national distribution of her probiotic coconut water. Bryan and Niki

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20:16

Episode 51: Choose Health - At Home Health Tracking...

The Healthy Approach ·

2020/09/02

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 51: Choose Health - At Home Health Tracking Service Guest Speaker: CEO, Mark Holland Sunflower Shoppe is excited to offer a new option for our customers. In this episode Bryan

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113 results

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