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PODCAST

Holistic Human Performance Podcast

Gena Bradshaw Vitale

Where science meets spirit and healing becomes your superpower. Hosted by holistic health coach and spiritual mentor Gena Bradshaw Vitale, The Holistic Human Performance Podcast helps you heal, evolve, and embody your highest potential through mind-body-soul transformation, energy healing, conscious living, and spiritual growth.

health & fitness alternative health

All Episodes

00:38:39

Episode 63: How to Cater Your Gut/Brain Health with...

Holistic Human Performance Podcast ·

2024/03/10

In today's episode, Gena interviews Taylor Lamb and Jewel Zimmer co-founders of Juna World. Juna is the leading nutraceutical brand taking a problem-solving approach to top women’s issues through science-backed plants. Juna is on a mission to prove that plants can be as effective as quick-fix pharmaceuticals and provide lasting, long-term benefits! Juna formulates targeted, plant-powered formulas with over 60+ active botanicals that solve for the stress, anxiety, detox, and sleep issues women

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00:31:25

Episode 62: Animal Intuitive with Guest Maribeth Decker

Holistic Human Performance Podcast ·

2024/03/03

In today's episode, Gena interviews Maribeth Decker, an author and intuitive animal communicator, medical intuitive, and energy healer, and the founder of SacredGrove.com, where People and Pets Heal and Connect. We discuss how she works with pet guardians who dearly love their animals yet face tough issues. She uses her intuitive animal communication and energetic healing skills to address animals’ physical, emotional, and behavioral issues. Where you can find Maribeth:

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00:22:31

Episode 61: Restoring Your Hormones with Guest Rachel...

Holistic Human Performance Podcast ·

2024/02/25

In today's episode Gena interviews Rachel Nichols, a Hormone Coach and Trauma Informed Hypnotherapist. We are discussing women's health and hormones and how we can truly live a balanced life catering to our hormones embodying divine feminine energy, especially as female entrepreneurs.Where you can find Rachel: @restoring.eve www.restoringeve.com --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support

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00:26:05

Episode 60: How to Develop Your Child's Intuition...

Holistic Human Performance Podcast ·

2024/02/18

In todays episode Gena interviews Renee Greene Murphy, a children's author and school counselor. She is the winner of the 2023 and 2024 Family Choice Award and Mom's Choice Award for "You Heart's Voice." Today we discuss how parents can help and encourage their children to tap into their intuition and their hearts voice to help guide the way. Where you can find Renee: @authorreneegreenemurphy www.reneegreenemurphy.com --- Support this podcast:

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00:45:25

Episode 59: Creating an Empowered Healthcare Team...

Holistic Human Performance Podcast ·

2024/02/12

In today's episode Gena interview's Dr.Kayla Milano, a Medical Doctor and Functional Integrative Doctor, who empowers others to reclaim their health and choose an empowered team of physicians to help you on your health journey. We are discussing the importance of choosing your health care team, the right questions to ask, and what you should be looking for to feel at ease and grounded in your health. Where you can find Dr. Kayla Milano: @healbydrmilano Free 5 Day Holistic Living

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00:49:29

Episode 58: The Ultimate Answer is Inside, Journey to...

Holistic Human Performance Podcast ·

2024/02/05

In todays episode, Gena interviews Joshua Bloom creator of Quantum Energy Transformation™, originated from life experiences from his personal breakdown to breakthrough and is based on the acclaimed researcher’s revolutionary study and discoveries in Quantum Biology. Lipton's science proves that Quantum Energy Transformation™ works. He empowers his students and clients to completely releasing ailments such as fibromyalgia, pain, anxiety, fear, depression, allergies, migraine headaches, attention

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00:27:13

Episode 57: Divine Dating & Relationships

Holistic Human Performance Podcast ·

2024/01/29

In today's episode, Gena talks about her dating experience and how leaning into the divine feminine nature helped her find her finance and future hubby! --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support

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00:47:35

Episode 56: Unleash Your Inner Goddess with Guest...

Holistic Human Performance Podcast ·

2024/01/21

In today's episode, Gena interviews Sharon McDermott, who is board-certified in acupuncture and Chinese herbology and licensed in the State of New York. Sharon’s practice, Healthy Healing focuses on women’s health, fertility, stress, and pain reduction. Sharon is a certified birth doula and recent author of “Unleash Your Inner Goddess: How to Experience an Empowering Pregnancy, Labor, and Birth”. We discuss birthing plans, fertility, and women's health from an Eastern medicine perspective

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00:24:04

Episode 55: Hustle Culture, Is it Killing Us?

Holistic Human Performance Podcast ·

2024/01/14

In today's episode, Gena discusses hustle culture and how it is killing us as a society. There is another way to live and you no longer need to continue burning both ends of the candle. HHP Virtual Wellness Center 5-Day Free Trial: https://sutrapro.com/holistichumanperformance/pricing/checkout/q121hX0G3f5gqsLmy4PR --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support

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00:33:03

Episode 54: How to Create an Impactful Life with...

Holistic Human Performance Podcast ·

2024/01/08

In today's episode, Gena interviews Alex Pursglove, Speaker and Master Coach for Women Leaders. She guides women in becoming fully expressed and breaking through limitations to elevate business growth, while living with more ecstasy in life. We go into a BIG talk about how we can achieve this and put the hustle culture mentality to rest. She also has an e-book for you all! https://alexpursglove.co/radicaltrust Where you can find Alex: @alexpursglove --- Support this podcast:

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00:18:28

BONUS NEW YEAR EPISODE: Are you Shoulding Yourself?

Holistic Human Performance Podcast ·

2024/01/03

Happy New Year!! Gena is channeling a message for the New Year and what you can do to lean into what works for YOU. Reclaim Your Health Academy: https://www.holistichumanperformance.co/academy --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support

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00:23:25

Episode 52: The Power of Kundalini with Guest Brianna...

Holistic Human Performance Podcast ·

2023/12/31

In todays episode Gena interviews Brianna Rose, the Founder of the 7+ Figure Light Leader® Brand and pioneer of the Body Based Coaching Industry. Her mission is to make spirituality mainstream by modernizing ancient teachings to elevate your energy and income. She guides and teaches women to live a lifestyle of financial freedom, create success on their own terms (driven by their intuition), and align them with their purpose. By following her own path, she hopes to inspire others to do the same. We

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00:33:08

Episode 51: Intentionally Living with Guest Sarah Stone

Holistic Human Performance Podcast ·

2023/12/24

In today's episode, Gena interviews Sarah Stone, author and CEO of Intentionally Living Magazine. We are talking all about how to create an intentional life to enhance your well-being and life to manifest whatever it is you desire and Sarah shares her best keys to obtain this. Find Sarah: @sarahstoneonline @intentionallylivingmagazine www.intentionallylivingmagazine.com --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support

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00:37:57

Episode 50: Soul Transformation with Guest Judith Richey

Holistic Human Performance Podcast ·

2023/12/17

In today's episode, Gena interviews Judith Richey, Founder of A Force for Transformation, she is a Healing From The Body Level Up Practitioner, using holistic methods to help clients release negative energies, trauma, harmful generational and family patterns, and damaging life experiences that are holding them back from having their dream life. We are chatting about soul transformation in dark times, the pheonix rising up from the ashes. Where you can find

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00:28:43

Episode 49: How to Receive Goodness & Go with the Flow

Holistic Human Performance Podcast ·

2023/12/10

A solo episode with Gena, talking all about receiving goodness in life, how to manage when life comes at you fast, and ultimately going with the flow, listening to your body for guidance. Doors open for Reclaim Your Health Academy: https://www.holistichumanperformance.co/academy --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support

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00:34:57

Episode 48: The Power of A.W.E with Guest Jake Eagle

Holistic Human Performance Podcast ·

2023/12/03

In today's episode, Gena interviews Jake Eagle, therapist and co-author of the POWER OF AWE: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—In Less Than 1 Minute Per Day. Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible. That’s where the A.W.E. Method comes in. In THE POWER OF AWE, therapist Jake Eagle and chronic pain specialist Michael Amster, MD,

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00:27:55

Episode 47: Seeking Fulfillment & Your Life's Purpose...

Holistic Human Performance Podcast ·

2023/11/26

In today's episode, Gena interviews JJ Digeronimo, 3x author and entrepreneur. President of Tech Savvy Women, an award-winning author, keynote speaker, thought leader, career strategist, and lightworker. Her latest book Seeking provides 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work. JJ unpacks the strategies that helped her infuse more purpose and meaning into her work and life. With short chapters, relevant stories, and specific questions,

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00:46:44

Episode 46: Law of Attraction & Quantum Healing with...

Holistic Human Performance Podcast ·

2023/11/19

In today's episode, Gena interviews Madeline Rinehart aka the meditation queen. Madeline is a Law of Attraction and meditation coach guiding people to their highest potential through quantum healing. We chat about her battle with panic attack disorder and what she did to turn her life around. Where you can find Madeline: @themeditationqueen Youtube: The Meditation Queen Reclaim Your Health Academy discount code: RECLAIMHEALTH SIGN

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00:33:13

Episode 45: The Somatic Approach with Guest Carrie...

Holistic Human Performance Podcast ·

2023/11/12

In today's episode Gena interviews Carrie Drapac, an interdisciplinary artist, healer, and co-founder of Comfy Fitness - a virtual fitness studio offering movement as self-care for ALL bodies. With training in Somatic Movement, SourcePoint Therapy, and TRE (Tension & Trauma Releasing Exercises), the vision of her work is healing the Great Separation between self and all we consider "not-self". Where to find Carrie: www.comfyfitness.com IG handle: @comfy_fitness --- Support this

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01:03:35

Episode 44: Human Design with Shannon Keating

Holistic Human Performance Podcast ·

2023/11/05

In today's episode, Gena interviews Shannon Keating, a Holistic Life Coach, Speaker, Intuitive, and Human Design Reader who specializes in working with women, young adults, and teen/pre-teen girls. Her areas of expertise include self-love, body image, emotional wellness, mental health, intuition, self-trust, & relationships. We dive deep into human design and how you can incorporate this into your life to live more intentionally. Discount on human design reading with Shannon: $20 off any

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