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PODCAST

Motivation and Inspiration with Joy Packard

Joy Packard is a mother of 8 and grandma to 18! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!

education self-improvement

All Episodes

00:03:51

The 3-Minute Vacation

Motivation and Inspiration with Joy Packard ·

2025/07/03

Feeling overwhelmed and running on empty? In this short but powerful episode, Joy Packard shares how a simple 3-minute pause can shift your entire day. Discover how tiny moments of mindfulness—like standing in the sun, listening to one song, or placing your hand on your heart—can bring you back to yourself without needing a full-blown vacation. Learn how to reconnect, unwind, and breathe through the chaos. Your soul doesn't need a getaway—it just needs a moment.

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00:04:16

Dancing Between the Dishes

Motivation and Inspiration with Joy Packard ·

2025/07/02

In this heartwarming and soul-stirring episode, Joy Packard shares a simple yet profound moment of dancing barefoot in the kitchen. Through relatable stories and gentle insight, Joy invites us to rediscover joy in the everyday—to find magic in music, presence in play, and healing in the smallest moments. Because sometimes, joy doesn't wait. It just shows up with the beat and dares us to move.

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00:05:59

When It Feels Like the World Is Against You

Motivation and Inspiration with Joy Packard ·

2025/07/01

In this deeply personal and empowering episode, Joy Packard speaks to those heavy days when it feels like the world is against you. Through heartfelt reflection and practical wisdom, Joy reminds us that other people’s negativity is not our responsibility. With grace, truth, and spiritual clarity, she offers encouragement to stay rooted in who we are—despite misunderstanding, resistance, or rejection. This episode is your sacred pause, your permission to be fully you.

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00:04:23

The Joy of Doing Something Just Because

Motivation and Inspiration with Joy Packard ·

2025/06/30

In this heartwarming episode, Joy Packard invites us to rediscover the quiet magic of doing something just because it feels good—not for productivity, praise, or purpose, but simply for joy. From childhood crafts to dancing in the kitchen, Joy reflects on the beauty of unplanned, unproductive moments that can heal the soul. If you've been caught in the hustle, this gentle reminder is your permission to play.

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00:05:24

CEO Energy in Your Pajamas: Business Hacks For The...

Motivation and Inspiration with Joy Packard ·

2025/06/27

In this episode of Joy Reveals, Joy Packard shares five powerful, soulful business hacks that allow you to grow your dream business without sacrificing peace, family, or authenticity. From batching by mood to building systems that flow with your energy, Joy’s approach is about doing business smarter—not harder. If you're building your dreams between school pickups, self-care time, and soul-searching, this one’s for you.

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00:04:35

The Day I Got Nothing Done (And Why It Was Enough)

Motivation and Inspiration with Joy Packard ·

2025/06/26

On this heartfelt episode of Joy Reveals, Joy Packard reflects on a day when her carefully planned to-do list went untouched—but something deeper happened instead. Through exhaustion, emotions, and unexpected stillness, she uncovers the quiet power of simply being. This episode is a reminder that not all progress is visible, and not every day is made to be productive. Some are meant to hold space for healing, rest, and presence.

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00:04:50

When Letting Go is the Strongest Thing You Can Do

Motivation and Inspiration with Joy Packard ·

2025/06/25

In this heartfelt episode of Joy Reveals, host Joy Packard opens up about the emotional weight of trying to control everything—family, outcomes, even time. With honesty and grace, Joy shares how surrendering control is not a sign of weakness, but a bold step toward inner peace. She invites listeners to pause, reflect, and embrace the strength found in letting go. This episode is a gentle reminder that true power comes from trust—in yourself, in the process, and in something greater.

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00:08:29

Sacred in Transit: A Toolkit For Calm Travel Days

Motivation and Inspiration with Joy Packard ·

2025/06/24

Sacred in Transit: A Toolkit for Calm Travel DaysPractical hacks + mindset shifts for peaceful travel1. Skip the Crowds: Choose the left-most security lane. Most people naturally go right.2. Hidden Bathrooms: Walk to the far end of the terminal or ask staff for less-used restrooms.3. Lounge Access: Use apps like LoungeBuddy to find affordable day passes.4. Refill Smart: Bring a collapsible bottle. Ask bars/staff for filtered water.5. Pack Like a Pro:- Extra outfit- Meds & toiletries- Snacks,

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00:07:34

When Life Feels Heavy, Anchor Into Joy

Motivation and Inspiration with Joy Packard ·

2025/06/23

When the world feels chaotic or your heart feels heavy, what grounds you? In this soulful episode, Joy Packard shares the gentle power of “Joy Anchors”—simple, intentional rituals that reconnect you to peace, presence, and purpose. With personal stories, practical examples, and powerful reflections, Joy invites you to pause, breathe, and create space for what matters most. You don’t need the storm to stop—you just need a place to steady yourself within it.

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00:03:44

When You Outgrow a Version of You

Motivation and Inspiration with Joy Packard ·

2025/06/20

In this heartfelt and introspective episode, Joy Packard opens up about the quiet transformation that happens when we outgrow versions of ourselves. Whether it’s old habits, relationships, or careers, she shares what it means to honor your past self while stepping into who you're becoming — unapologetically. A gentle reminder that growth isn’t betrayal, and change is a sign you’re listening to your soul.

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00:04:39

Let It Be Unfinished

Motivation and Inspiration with Joy Packard ·

2025/06/19

In this soul-stirring episode of Joy Reveals, Joy Packard reflects on the powerful idea that it's okay to leave things unfinished. From half-written books to paused dreams, she invites us to embrace the “during” — the messy, beautiful, and very real middle of our journeys. Drawing inspiration from her own life and wisdom from Wabi Sabi, Maya Angelou, and Martin Luther King Jr., Joy offers permission to breathe, pause, and honor the process. You’re not broken. You’re becoming.

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00:05:35

Let Grace Speak Louder Than Words

Motivation and Inspiration with Joy Packard ·

2025/06/18

In this soul-nourishing episode, Joy Packard dives into the powerful freedom that comes when you stop trying to prove yourself and instead let grace do the talking. She shares personal stories and reflections on what it means to choose peace over proving, silence over shouting, and truth over validation. If you've ever been misunderstood, misjudged, or wrongly labeled, this episode will meet you right where you are—and encourage you to let go, stay grounded, and keep shining.

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00:07:04

Money Peace: 7 Ways to Save Without Feeling Deprived

Motivation and Inspiration with Joy Packard ·

2025/06/16

In this soulful and practical episode, Joy Packard shares seven gentle strategies to help you save money without feeling restricted or deprived. From mindful spending to creative meal planning and letting go of emotional impulse buys, Joy invites you to align your finances with peace, purpose, and intention. Tune in to discover how small, empowered choices can lead to big emotional and financial wins.

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00:05:29

Quiet Confidence: Growing Braver, One Choice At a Time

Motivation and Inspiration with Joy Packard ·

2025/06/13

In this heart-centered episode of Joy Reveals, Joy Packard explores the true meaning of confidence—not the loud kind that demands attention, but the quiet strength built through action, discomfort, and self-trust. Through personal stories and practical tools, Joy shows how confidence is born by showing up, even when fear tags along. Tune in to discover how to grow braver, one choice at a time—and how to trust yourself enough to begin.

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00:07:49

The Sacred Pause With a Bonus Meditation at End

Motivation and Inspiration with Joy Packard ·

2025/06/12

Background Music Credits to:"Meditation Impromptu 01" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

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00:06:49

When Life Says Try Again

Motivation and Inspiration with Joy Packard ·

2025/06/11

In this heartfelt episode, Joy Packard explores the beauty of new beginnings at any age or stage of life. Whether you're letting go of a long chapter, picking up a forgotten dream, or simply choosing to show up differently today, Joy reminds us that it’s never too late to begin again. With warmth, vulnerability, and practical encouragement, this episode is a gentle nudge from life itself saying: Try again.

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00:03:53

What Chapter of Life Are You In?

Motivation and Inspiration with Joy Packard ·

2025/06/10

In this heartfelt episode, Joy Packard reflects on transitions, growth, and letting go as she wraps up a significant chapter in her life. From decluttering her space to embracing the future of empty nesting, Joy encourages listeners to reflect on the season they're in and to move forward with courage, faith, and intention. Whether you're starting a new job, moving cities, or stepping into a new role, this episode is a reminder that it’s okay to close one chapter to make room for the next.

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00:05:18

The Spare That Saves the Frame: Why It's Okay Not to...

Motivation and Inspiration with Joy Packard ·

2025/06/09

In this heartfelt episode of Joy Reveals, Joy Packard uses a simple game of bowling to share a powerful message about grace, progress, and perseverance. Through personal stories and real-life reflections, Joy reminds us that even if we don’t always hit the “strike,” showing up and making small efforts — the “spares” — still keep us in the game. If you’re tired, feeling behind, or struggling to celebrate your wins, this episode is for you. Tune in and remember: it all counts.

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00:05:03

The Meditation You Almost Skipped

Motivation and Inspiration with Joy Packard ·

2025/06/05

In this episode of Joy Reveals, Joy Packard opens up about the small, essential practices we often push aside—like meditation—and the emotional “mud” we carry every day. She reflects on how reconnecting with grounding rituals, especially the Twin Hearts meditation, can help us find clarity, resilience, and peace in the chaos.

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00:08:51

Scrolling vs Soaring: Using Social Media to Build...

Motivation and Inspiration with Joy Packard ·

2025/06/03

In this empowering episode of Joy Reveals, Joy Packard gets real about the emotional rollercoaster of social media. From feeling “less than” during a casual scroll to discovering mindful ways to use these platforms for connection and confidence, Joy shares personal stories, practical tools, and a powerful message: you're not your likes, you're your light. If you've ever compared yourself to someone else's highlight reel, this episode is for you.

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