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PODCAST

The Healthy Mouth Movement Podcast

I help parents and caregivers of children with special needs sort through all the conflicting information out there, making it easier to free up time to create fun family focused oral health habits with simple tips, tricks and bright ideas to reduce cavities and design a healthy mouth routine that has your kids begging you to brush let them brush their teeth. Understanding how oral health is connected to overall health will help reduce disease, save time, money and heartache.

health & fitness alternative health

All Episodes

00:41:12

More than a Kissing Spot: Your New Baby's Face w/...

The Healthy Mouth Movement Podcast ·

2024/05/20

In this episode of the Healthy Mouth Movement Podcast, we welcome back Shirley Gutkowski, a renowned figure in the dental hygiene field with decades of experience. Shirley is an Oral Facial Myofunctional Therapist at Primal Air and is passionate about addressing under-discussed issues like snoring, sleep apnea, and early childhood oral health. We delve into the importance of early intervention for oral issues, the collaboration among dental professionals, and Shirley's upcoming book, "More Than Just

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00:19:57

Mouth Taping - The Unsung Hero of Better Sleep

The Healthy Mouth Movement Podcast ·

2024/05/13

Are you or someone you love struggling to get a good night's sleep? Do you wake up feeling groggy, with a dry mouth, or perhaps even a headache? If so, you're not alone. Many people wrestle with sleep issues, and one potential solution that's gaining attention is mouth taping.Mouth taping involves placing a piece of tape over the mouth before sleeping, encouraging nasal breathing throughout the night. While it may seem unconventional, there's growing evidence supporting its efficacy in improving

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00:17:45

Is Mouth Breathing Damaging Your Health?

The Healthy Mouth Movement Podcast ·

2024/05/06

When you sleep, do you breathe through your mouth or through your nose? Many of us have never given this question any thought. In this episode, we're tackling a seemingly harmless habit that actually packs a punch when it comes to your health: breathing through your mouth while you sleep. We'll break down what exactly mouth breathing is, how it can seriously mess with your well-being, and most importantly, what you can do to stop it and improve your sleep and overall health. So, if you've ever

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00:24:36

Nourished Wellness w/ Rachel Ely

The Healthy Mouth Movement Podcast ·

2024/04/29

Today, we're joined by Rachel Ely, a mom of four and founder of Nourished Mom Wellness. Rachel's journey to becoming a nutrition coach began with her own struggles with weight after having children With her compassionate approach, Rachel dives into her personal journey of reclaiming wellness after facing the challenges of postpartum weight gain. As a fellow mom, Rachel understands the struggles and pressures we all face in balancing health and family. Through her story, she offers invaluable

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00:31:24

Stress Management with Darlene Sochin

The Healthy Mouth Movement Podcast ·

2024/04/22

Today, we're thrilled to host Darlene, a remarkable individual with a powerful story of healing following a cancer diagnosis. With a rich background in early childhood education spanning over 25 years, Darlene has transitioned into a passionate advocate for wellness. She emphasizes the significance of attuning to our bodies and nurturing our energy for holistic well-being. Let's dive into Darlene's journey and discover how she guides individuals towards a deeper connection with their body and

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00:32:29

From Struggle to Strength: Transformative Tales of...

The Healthy Mouth Movement Podcast ·

2024/04/15

In this enlightening episode, we delve into the often-overlooked connection between oral health and overall wellness, particularly focusing on how issues within the gut can significantly impact dental health, and vice versa. Join us as we break down complex medical relationships into actionable insights that could potentially transform our approach to health and wellness. Key Takeaways: -There is a bidirectional relationship between the gut and the mouth. Problems in the gut can lead to oral health

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00:36:38

Cancer: A Silent Threat

The Healthy Mouth Movement Podcast ·

2024/04/08

In this episode, we delve into the significance of Oral Cancer Awareness Month in April and explore essential insights into cancer therapies. Drawing from personal experiences with cancer, we aim to shed light on the challenges faced by patients both before and after treatment. Key topics discussed include the interdisciplinary approach to cancer treatment, specific guidelines for breast cancer patients, oral complications and side effects, dental guidelines for patients undergoing breast cancer

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00:25:49

My Freedom First with Jaree Bowers

The Healthy Mouth Movement Podcast ·

2024/04/01

Welcome back to the Healthy Mouth Movement podcast, where we dive deep into topics that matter most to your financial health, freedom, and wealth. Today, we have the pleasure of speaking with Jaree Bowers, who will enlighten us on achieving financial security with zero loss strategies. In a world where financial stability is paramount, Jaree sheds light on innovative approaches to safeguarding your hard-earned money. Key Takeaways: -Zero Loss Strategies: Jaree introduces the concept of zero loss

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00:20:35

Tips To Keeping Your Kids Healthy

The Healthy Mouth Movement Podcast ·

2024/03/25

Our children look up to us, mirroring our behaviors and habits. It's crucial that we set them on the path to success by fostering healthy habits, starting with the basics of breathing and eating. Today, we're diving deep into the topic of child health, exploring how the habits we instill in our children from an early age can profoundly impact their well-being for years to come. Key Takeaways: -Parents play a pivotal role in shaping their children's habits and behaviors, serving as powerful role

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00:27:19

Understanding Picky Eating Beyond Taste...

The Healthy Mouth Movement Podcast ·

2024/03/18

Welcome back to the Healthy Mouth Movement Podcast, where we delve deep into the intricate world of dental health and its interconnectedness with overall well-being. Today's episode is a captivating exploration of picky eating, transcending mere taste preferences to unravel the complex web of sensory sensitivities and physiological nuances. Join us as we challenge conventional views on picky eating, offering a holistic perspective that goes beyond the surface level, shedding light on the profound

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00:25:00

Is Your Tongue the Culprit Behind Your Health Problems?

The Healthy Mouth Movement Podcast ·

2024/03/11

Welcome to another episode where we delve into the intricacies of health and wellness. In today's episode, we'll explore a fascinating topic that often goes unnoticed: the role of the tongue in influencing our overall health. Join us as we uncover the hidden connections between your tongue and various health issues.Your tongue might be the unsung hero or the silent culprit behind your health concerns. By understanding its role and taking proactive steps to maintain its health, you can unlock better

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00:22:53

Are You in Control of Your Health or is Your Health...

The Healthy Mouth Movement Podcast ·

2024/03/04

Welcome to the Healthy Mouth Movement podcast! Today, we're excited to welcome Mary Kay Tanka as our special guest to shed light on Drive with Aroga. Mary Kay brings her wealth of knowledge to discuss this fantastic product and its benefits. With her expertise, you'll gain valuable insights into how Drive offers more than just energy—it provides sustainable energy that's free from the crashes associated with caffeine. Mary Kay delves into the components of Drive, emphasizing its support for mood,

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00:22:39

One Size Does Not Fit All

The Healthy Mouth Movement Podcast ·

2024/02/26

Welcome to a thought-provoking episode where we dive deep into the heart of our healthcare model, often described as a "sick care system," and its impact on the well-being of our families. Today, we're shedding light on the critical yet often overlooked aspect of children's health: sleep. This episode is a call to action for parents, caregivers, and healthcare professionals to recognize the individual needs of each child, especially when it comes to their sleep and overall health. By understanding

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00:25:50

First 1000 Days of Life

The Healthy Mouth Movement Podcast ·

2024/02/19

The first 1000 days of a baby's life is important. This time is crucial for setting up their overall health, including the health of their teeth and gums. Learn how starting good habits early can help your child have healthy teeth for life.For more tips and information on how to look after your child's teeth from the very beginning, make sure to follow our podcast and check out our website. Let's take this journey together to give our kids the healthiest start in life.Join us next time as we keep

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00:25:04

Sleeping Like a Baby: Sleep, Breathing, and the Brain

The Healthy Mouth Movement Podcast ·

2024/02/12

In this episode, we explore the profound impact of sleep (or the lack thereof) on our physical and mental health. From chronic sleep deprivation to the benefits of Myofunctional Therapy and practical tips for improving sleep quality, we cover everything you need to know to help you and your children achieve a restful night's sleep. Ready to transform your sleep and overall health? Consider scheduling a consultation with a Myofunctional Therapy specialist to explore personalized strategies for better

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00:31:50

Understanding Facial Growth and Development

The Healthy Mouth Movement Podcast ·

2024/02/05

Today, we delve deep into the critical topic of a child's craniofacial growth and development - a foundation for lifelong health and wellbeing. Our discussion will uncover the intricacies of facial growth, the importance of early identification of potential issues, and how these can significantly impact not just comfort and appearance but overall health, including sleep, behavior, and even cognitive development. Are you concerned about your child's craniofacial development? Do you want to ensure

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00:15:41

Mouth Breathing and Interrupted Sleep

The Healthy Mouth Movement Podcast ·

2024/01/29

Welcome to the latest episode of the Healthy Mouth Movement Podcast. In this episode, we explore the often overlooked yet crucial aspects of well-being: mouth breathing and sleep patterns. We look into how these elements are deeply interconnected with our overall health and happiness. Join us as we discuss the importance of adopting healthy habits in breathing and sleep to lead a more fulfilling and joyful life. Key Takeaways-Mouth breathing, especially during sleep, can lead to numerous health

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00:21:27

Healthy Habits

The Healthy Mouth Movement Podcast ·

2024/01/22

Good oral health promotes a beautiful smile. A beautiful smile promotes self-esteem. Self-esteem promotes confidence. Confidence promotes a successful life. It’s all linked together.If you're like me, you were taught you need to brush floss, use a fluoride toothpaste and visit your dentist regularly to prevent cavities. Well, here's the thing. While that's true , it is just a small piece of the puzzle. There's more to the story than what we have been told and we are learning more and more every

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00:23:50

Exploring the Mouth-Body Connection: Prioritizing...

The Healthy Mouth Movement Podcast ·

2024/01/15

Today, we dive deep into the vital and intricate connection between oral health and overall well-being. This episode is dedicated to unraveling the critical relationship between the health of your mouth and the health of your entire body. We'll explore how oral bacteria influence the bloodstream and the role of chronic inflammation caused by poor oral hygiene. Our holistic journey today will illuminate the significant impact that maintaining oral health has on your body's overall health, emphasizing

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00:35:58

Healing That Transcends: A Path Towards True Healing...

The Healthy Mouth Movement Podcast ·

2024/01/08

Welcome to another insightful episode of the Healthy Mouth Movement Podcast. We're joined by Misty Magdalena Grace, formerly known as Lois Copey. Misty's transformative journey through grief, trauma, and addiction into a healer's role offers invaluable insights and wisdom for all listeners. This episode offers a deep dive into alternative healing, emphasizing the power of spiritual and holistic approaches. Misty Magdalena Grace's story is a beacon of hope, guiding those seeking a path toward true

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