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PODCAST

Honeydew Me

Emma Norman & Cass Anderson

Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you"ve been dying to get answered.

health & fitness sexuality

All Episodes

58:16

173. Blowjob Fundamentals: How To Shake Off...

Honeydew Me ·

2024/04/10

Get ready to be BLOWN away this week as we cover the fundamentals of giving a Bl*wjob worthy of a standing (laying, sitting) O with Dr. Jenni Skyler. 👏We also cover: How to feel safe and comfortable How to make a bl*wjob romantic How to ask your partner if they're in the mood Positions for both givers and receivers Finishing tips Connect with Dr. Jenni: On Instagram On YouTube Website Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about

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64:25

172: How To Create A Healing, Sensual & FUN...

Honeydew Me ·

2024/04/03

Azaria is one magical (p*ssy) fairy and she shares her wisdom by dishing out some of the BEST, yummiest, most healing tips and tricks for masturbating with a vulva & vagina. She'll heal your soul, and help you reach your maximum O. We also cover:The definition of self-pleasure How to use your masturbation practice to heal How to build a sustainable self-care routine Ways to get creative with touch Dual sensory activation Connect with Azaria: On her website On Instagram Or listen to her

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65:19

171. Oral Sex: Tips For Going Down On A Vulva,...

Honeydew Me ·

2024/03/27

Annabelle Knight, a sex and relationship expert, is here to walk us through her top tips for oral sex on a vulva. We cover:How to initiate going down (or any type of intimate play) Non verbal pleasure cues to watch out for How to communicate what you want as the receiver Positions Specific ways to orally pleasure a vulva A method that reportedly helps people ✨finish✨in 3 minutes or less How to feel confident and sexy as the giver or receiver Connect with Annabelle: On her website On

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75:13

170. Vaginal Health: How To Care For Your Bits,...

Honeydew Me ·

2024/03/20

YOUR VAGINA IS BEAUTIFUL and deserves to be taken care of. That's why we're diving into all things vaginal health with April Davis, from discharge, to pubes, and everything in between. April Davis is the creator of Haus of Vagina, a community that combines her extensive background in birth work and passion for sex education to empower vagina owners everywhere! In this episode, we cover:What to look out for when it comes to vaginal health The regular self checks we need to be doing Common signs

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68:17

169. Master The Art of The Handjob

Honeydew Me ·

2024/03/13

This week we're rediscovering the power of the humble handjob with relationship and intimacy coach, Keeley Rankin, MA. We cover:WHY handjobs are worth including in your sexual toolkit Common mistakes we make when giving handjobs Ways to tease and seduce your partner Navigating the different parts of the penis Different movements to try How to play with the balls Cleaning up after someone cums The mental roadblocks that can get in the way of us feeling sexy and having fun Connect

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57:05

168. Master The Art of The Pussy Massage

Honeydew Me ·

2024/03/06

Ready to put those hands to WORK?! Ashley Manta, a sex and relationship coach, is here to teach us the art of pussy massage (aka fingering/hand sex). We cover:Why we’re ditching “finger banging” in favor of ✨pussy massage✨ Common mistakes people make when fingering The most pleasurable ways to touch a vulva or vagina The best positions for hand sex Getting involved as the receiver How to incorporate toys Why you might want to try adding in some butt stuff Connect with Ashley: On her

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71:42

167. Infidelity: How To Recover After Someone Cheats

Honeydew Me ·

2024/02/28

Ever wondered why people cheat? If it's possible for a relationship to TRULY heal after someone's strayed? Cue Rebecca Stone, LCSW, a therapist who specializes in helping couples recover after infidelity. In this episode, we cover:How Rebecca defines cheating & why it's SO important to define it within your relationship WHY people cheat The role attachment styles play in infidelity How to disclose to your partner that you cheated Whether recovery is possible and if "once a cheater, always a

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65:38

166. New Relationships: Common Mistakes, What To...

Honeydew Me ·

2024/02/21

Whether you're dating around, ready to find your person, or loving it up in the honeymoon phase, knowing how to navigate the highs and lows of a new relationship is pivotal. Catherine Drysdale, a sex and relationship coach, is here to help us understand what we tend to mess up, what we need to look out for, and how to make the most of a brand new relash. We cover: Common mistakes we make when starting a new relationship How to reframe the dating process so you can feel CONFIDENT and in

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75:58

165. How To Fight Fair

Honeydew Me ·

2024/02/14

HOT RELATIONSHIP TIP: fighting isn’t a bad thing… but you do need to learn how to fight fair. Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT of Shrink Chicks are back and this time they’re sharing their expert tips on how to fight. We cover: Why fighting is actually a part of a healthy relationship How to fight fair How to regulate your emotions during a fight Scripts for expressing your feelings and apologizing What resentment can look like and how it manifests in our relationships The

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68:46

164. How to Cultivate & Maintain A Healthy Relationship

Honeydew Me ·

2024/02/07

This month we're all about RELATIONSHIPS and who better to start us off than Victoria Albina, NP, MPH? As a coach for codependent folks who want to stop feeling anxious and overwhelmed, Victoria is the perfect person to walk us through how to maintain the long term relationships we're in. We cover: What a healthy relationship looks like How codependent thinking and emotional outsourcing impact our relationships What happens when we rely on a partner for joy How to start assuming positive

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61:14

163. Positions For Discreet & Outdoor Sex

Honeydew Me ·

2024/01/24

Whether you're trying to keep things discreet or wanting a romp in the great outdoors, we've done the research and found all the tips, tricks, and positions you need to make it a pleasurable experience. Got a roommate you don't want to disturb? Trying to sneak in an orgasm while on a hike? No prob, because we cover: How to prepare for discreet sex Positions for discreet sex Public/outdoor sex trends Locations for outdoor sex (from beginner to more adventurous) Positions for outdoor

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67:42

162. Quickies: The Unsung Relationship Hero For...

Honeydew Me ·

2024/01/17

Short on time? No worries, we're talking quickies with sex and relationship expert, Dr. Tara, and learning all the ways to start using quick sex sessions to our advantage. We cover: What a "quickie" actually is The benefits of quickies Types of quickies (there's probably more than you're thinking...) Positions for quickies The importance of incorporating "play" into your relationship Using quickies to try out something new Connect with Dr. Tara: On her website Watch This Episode On

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50:46

161. Sex Positions For The Lazy Lover

Honeydew Me ·

2024/01/10

Calling all lazy lovers... this episode was made especially for you. We're looking for minimum effort and maximum pleasure, which is exactly why we're talking with Ginny Hogan, a stand-up comedian and author of the book "Sex for Lazy People: 50 Effortless Positions So You Can Do It Without Overdoing It." We cover: Why sex doesn't have to be high-energy or high-effort How to make sex as low effort or lazy as possible Positions for when you just want to chill Releasing the pressure aka letting

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63:03

160. Sex Positions For When You're Feeling Insecure

Honeydew Me ·

2024/01/03

This week we are getting into position to have the best sex ever, even when we're not feeling our best. It's hard to remember that we deserve pleasure when we're feeling hot, but especially when we're feeling VERY NOT. In this episode, we chat with Sarah Watson a certified sex therapist and sex educator about how to have great and pleasurable sex even when our insecurities are making an unwanted debut. We cover: How to approach sex when you're feeling insecure How to communicate your insecurities

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68:50

159. Set Your Sexy New Year's Intentions

Honeydew Me ·

2023/12/27

If there’s one thing we’ve learned about having good sex, it’s that you need to be INTENTIONAL. So that’s what we’re doing for 2024, setting sexual intentions to get us closer to having the BEST DAMN SEX we can. In this episode, we’re chatting about: Our personal intentions for the new year and how we plan on implementing them (i.e. masturbation practices, embracing our buttholes etc.) Sexual resolutions/intentions submitted by YOU (our listeners) Advice for implementing your intentions based on

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63:30

158. A Simple Bitch's Guide To Connecting With Your...

Honeydew Me ·

2023/12/20

Here at Honeydew Me, we are first and foremost ✨simple bitches✨. So when we're connecting with our bodies, we're looking for simple, no bullshit tips. That's why we're talking with Usha Anandi, a holistic nutritionist, herbalist, yoga teacher and founder of Womben Wellness, WHO JUST GETS IT. We cover: Realistic practices for connecting with your body and your cycle (aka you don't have to overhaul your entire life) Why you should definitely give a fuck about connecting with your body Why rest is

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67:47

157. How To Have Psychedelic Sex

Honeydew Me ·

2023/12/13

We hope you're PSYCHED for this episode, because we sure as hell are. Jessica Alfaqih, a Psychedelic Sensual Empowerment Coach, is here to teach us the ins and outs of having psychedelic sex (both sober and with the help of some plant friends). We cover: What psychedelics are and how they impact your mind and body How psychedelics can be used to enhance your sexual experiences How to have the same psychedelic sex WITHOUT using psychedelics (aka sober) Where to start if you're a

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68:35

156. Somatics: How To Feel Your Feelings, Trust...

Honeydew Me ·

2023/12/06

This month at Honeydew Me we’re learning how to connect with our bodies and there’s no one better to start us off than THE Victoria Albina, NP, MPH. Victoria is a coach for codependent folks who want to stop feeling anxious, exhausted and overwhelmed... and, hawt damn, is she INCREDIBLE at it. In this episode, we cover: What it actually means to FEEL your feelings and HOW to do it WTF somatics means and why it’s so important Sex and somatics Making friends with your body Getting present and

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66:31

155. Speed Dating, Hookups & Casual Flings

Honeydew Me ·

2023/11/29

We pussed ourselves out there ALL MONTH LONG and now we're ready to share the dirty deets with YOU. From speed dating, to Hinge dates, to hot hookups, we're chatting through it all and sharing our biggest takeaways. We cover: What it's like to go to a speed dating event Navigating casual dating for the first time Hooking up with strangers Ending a fling Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit

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65:39

154. Find Your Flirt Style & Feel Confident AF

Honeydew Me ·

2023/11/22

This week we're learning how to flirt and feel confident AF while we do it. Benjamin Camras, aka The Flirt Coach, is here to spill all his flirting secrets and give us the actionable tips we've been waiting for. We cover: A CLEAR definition of what flirting is The 4 main flirty styles and how to find your personal flirting style What we're getting WRONG when it comes to flirting What to do if you're shy or awkward Benjamin's flirting framework How to enhance your verbal flirting game Using

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