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PODCAST

STATE OF MIND

Grace Kingswell

A podcast hosted by Nutritional Therapist, Grace Kingswell, that interviews personalities in the health, wellness, arts and fitness industries talking health, food, state of mind, sustainability and everything in between. What does State of Mind mean to you?

health & fitness nutrition

All Episodes

36:26

Timothy Stevenson: Business, Obsession and Resisting...

STATE OF MIND ·

2019/01/30

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. Tim is the founder of plant based cafe chain, CPRESS. We talk in this episode a little bit about building the CPRESS brand and starting a company from the ground up and what that entails;

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48:02

Ryan Carter: Melatonin, Blue Light, Cold Water...

STATE OF MIND ·

2019/01/23

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. Get ready to learn a LOT from this episode. Ryan, a.k.a the man behind the incredible Instagram account @livevitae, is a fountain of knowledge when it comes to all things nutrition, cold

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57:50

Tori Boughey: TBalance, Chakra healing, Crystals and...

STATE OF MIND ·

2019/01/16

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. Tori is the founder of TBalance, a holistic health coaching service that helps people find their way in life by focusing on 5 pillars: relationships, careers, food, spirituality and

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45:34

Caroline Deisler: Colonics, Cryo and Vegan Eats.

STATE OF MIND ·

2019/01/09

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. Caroline Deisler is a model turned Instagrammer and she’s been a passionate Vegan for 4 years and was vegetarian before that. The reason I wanted to get Caroline on the podcast is because

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52:56

Heloise Agostinelli: Life Lessons and Health Sessions

STATE OF MIND ·

2019/01/02

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. Wow! What an episode; this girl is SO wise. I learnt a lot talking to Heloise about life, love, tragedy and loss; and all round health and nutrition. For someone of such a tender young

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52:34

Tallia Storm: Navigating The World Of Wellness

STATE OF MIND ·

2018/12/19

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. Wow! Did you know singer Tallia Storm was discovered by Sir Elton John?! This blows my mind. Tallia tells us this story and many others in this episode. We discuss how hard it is to

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43:43

Tyrone Brennand: Started From The Bottom Now We're Here

STATE OF MIND ·

2018/12/12

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. Tyrone Brennand is a personal trainer and creator of Be The Fittest. Tyrone tells us his story of becoming obsessed with martial arts, discovering yoga and how much movement meant to him at

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42:54

Rosie Fortescue: Learning to Care Less

STATE OF MIND ·

2018/12/05

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. In this episode I'm chatting to the amazing Rosie Fortescue. Rosie came to fame on reality TV show Made in Chelsea but has since launched a successful jewellery brand and a career that is

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52:18

Jade Joselyn: Balancing Health with Aesthetic Goals

STATE OF MIND ·

2018/11/28

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. In this episode I'm chatting to the amazing Jade Joselyn about the world of Bikini Competing, body positivity, balancing nutrition with aesthetic goals and how happiness is a choice and not

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39:39

Aimee Fuller: Movement is Medicine

STATE OF MIND ·

2018/11/16

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature.In this first episode of STATE OF MIND we're talking to Aimee Fuller, Olympic snowboarder, fitness freak, yogi and all round health hero. We discuss the ups and downs of competing, her

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