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PODCAST

Run The Riot Podcast

Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Check out our website at http://www.theriot.run Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot

sports running

All Episodes

15:47

MWM Episode 67 - Overcoming Perceived Limitations

Run The Riot Podcast ·

2023/04/12

Don't let your mindset limit your potential!

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11:15

MWM Episode 66 - Stop Trying and Start Training

Run The Riot Podcast ·

2023/04/05

Stop Trying and Start Training. Thoughts on life goals. Use the lessons we learn in training for our races in life. Create, small, measurable, daily habits that will get you to your goal. Train, don't try.

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90:30

Stacey Shaver - Trail Running and Arkansas Trail...

Run The Riot Podcast ·

2023/04/01

Today’s guest, Stacey Shaver-Matson is one of our Arkansas trail running friends. She's run just about every Arkansas trail race! She also did the Tahoe 200 in 2018. She’s a board member for AURA, the Arkansas Ultra Running Association, and also race director for Athens Big Fork Trail Marathon, Ouachita Trail 50, and the Arkansas Traveller 100. We talk about the awesome Arkansas trail running community, the races she’s run and directs, and her battle back from knee surgery for a meniscus root

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14:50

MWM Episode 65 - Facing the Unknown

Run The Riot Podcast ·

2023/03/22

Strategies when dealing with the unknown. Thoughts on how I'm dealing with a possible setback. Focus on what you can control. Stay positive and hopeful. Seek support from others. Set new, realistic goals.

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69:15

Christine Tokarz - Relentless Forward Progress

Run The Riot Podcast ·

2023/03/17

Christine is the overall winner of this year’s Outlaw 100 135-mile race! They called her “The Little Engine that Could” during the race. You’ll have to listen to find out why! She was also 2nd female at the 2021 Moab 240 Mile race! I thoroughly enjoyed getting to know her and talking about her impressive race resume, how she picks her races and her simple race strategy that has obviously worked great for her! Show Notes: http://www.theriot.run/christinet

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70:43

Devin Nelson - Tough Mudder to Ultrarunner

Run The Riot Podcast ·

2023/03/04

Join me as we have a great conversation with Devin Nelson. He’s a family man who discovered there was something special in pushing his body to do hard things. After discovering and racing Tough Mudder races he found himself running long distances on the trails. Then, he was signing up to run challenging ultramarathons! We have great discussions about training with a family, DNFs, redemption, mindset, and more! http://www.theriot.run/devinn

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18:21

MWM Episode 64 - Examining our Priorities

Run The Riot Podcast ·

2023/03/01

Let's take some time to evaluate our lives in light of our values, goals, and priorities.

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12:33

MWM Episode 63 - Staying Disciplined When you Don't...

Run The Riot Podcast ·

2023/02/22

A few tips to stay disciplined in training and life.

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54:43

Shaun Barnes - Iditarod Invitational 1000 Mile...

Run The Riot Podcast ·

2023/02/18

Shaun Barnes is a friend who we’ve had on the podcast a few times before. He’s been doing big stuff! If you remember, we had him and his coach on to talk about his experience doing the Triple Crown of 200s. Then, we had him on to catch up and talk about the Iditarod Trail Invitational which he ended up not finishing, but he learned a ton! THEN, we had him on to discuss his experience returning to the ITI which resulted in an awesome finish. We even spoke to his girlfriend at the end for a few

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66:33

Jonathan Prosser - Husband, Father, and race...

Run The Riot Podcast ·

2023/02/11

Today, we have a special guest who embodies perseverance and determination. Jonathan Prosser is a runner, husband, and father who overcame a DNF on his first difficult 100 miler and went on to finish the Outlaw 100. Then, the Leadville 100! Not only that, he’s a husband, and father, and now directs a race in Kansas called the Skyline Scramble. Join us as we delve into Jonathan's journey and find out what he does to get it all done. Show notes: http://www.theriot.run/jonathanp

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73:12

EP128 - Kathleen Egan - Adventurer and Bigfoot 200...

Run The Riot Podcast ·

2023/02/04

Kathleen is an adventurer! She’s hiked some amazing places all over the world. She also has had the opportunity to run some great races. Most recently, she won the Bigfoot 200 having done a large portion of her training by bagging 14ers and having a blast doing it! Show notes here: http://www.theriot.run/kathleene

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14:31

MWM Episode 62 - Do What You Did At First

Run The Riot Podcast ·

2023/02/01

Sometimes, we've got to evaluate and backtrack. And there's nothing wrong with that! I share a bit of my personal struggle on this one......and my plan...I'll be back!

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96:04

EP127 - Meghan Gould - Running Long Pain Free and...

Run The Riot Podcast ·

2023/01/28

We get to talk about so many things in the podcast! After years of fighting sciatic nerve pain, Meghan began to search for the reason behind it and a natural way to fix the problem. She’s now pain-free and has become a Functional Movement & Ultrarunning Coach. She’s run all the distances pain-free including the Tahoe 200 last year. Meghan is also a podcast host of the “She Runs Ultras” podcast. Right now she’s been focusing on helping women run their first 50K. Her goal is to help 10,000

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13:04

MWM Episode 61 - Everyone Dies - Not Everyone Lives

Run The Riot Podcast ·

2023/01/17

Are you living...or just surviving? Are you alive...or just existing? Find what makes you come alive. And run hard after it!

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90:36

EP126 - Julie Hromadka - Running Trails and Finishing...

Run The Riot Podcast ·

2023/01/10

Julie Hromadka lives here in Oklahoma and has been crushing her races. I’ve had the privilege to coach her through some of 2022 and for her first 100-mile race at the Lake Murray Endurance Run. Julie is a bundle of positivity and always encourages others. She has the desire to see other women on the trails and has started group runs for women in her area to introduce ladies to the trails. Show notes here: http://www.theriot.run/julieh

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15:45

MWM Episode 60 - Practice What You Preach

Run The Riot Podcast ·

2022/11/16

Mid-Week Motivation - Practice what you preach! In running....and in life.

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68:37

EP125 - URultra - A Race Registration Company Who...

Run The Riot Podcast ·

2022/11/13

Listen in as I got to know Eric Whittington and Brent Ransom with URultra. I love the story of how this all came together. If you don't know, URultra is a veteran-owned company that focuses not only on providing race directors and runners with a quality race registration platform but also on giving back to the community as a portion of every race registration goes to charity. Check out their slick site! Show Notes: http://www.theriot.run/urultra

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90:53

EP124 - Arlen Glick - Conquering the Mountains and...

Run The Riot Podcast ·

2022/10/28

Catching up with Arlen Glick! Arlen has been on a tear! Since our last visit with him, he placed 3rd at Western States, 2nd at Run Rabbit Run and he'll be running Javelina Jundred when this is released! Show Notes: http://www.theriot.run/arleng3

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103:02

EP123 - Kristian Morgan - Crushing the Appalachian Trail

Run The Riot Podcast ·

2022/10/17

This was a great chat with Kristian Morgan who ran the Appalachian trail in 44 days, 4 hours, and 54 minutes! The second fastest at the time! Show Notes: http://www.theriot.run/kristianmorgan

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66:21

EP122 - Thomas McGinn of Long Run Coffee

Run The Riot Podcast ·

2022/09/15

Enjoy a great chat with Thomas McGinn of Long Run Coffee. We talk running, life, and COFFEE!! All great topics! Show Notes: http://www.theriot.run/longruncoffee Run the Riot Roast: https://www.longruncoffee.com/product-page/run-the-riot

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280 results

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