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PODCAST

The Gill Athletics Track and Field Connections Podcast

Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach"s interview every Monday. Plus, don’t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday — short, powerful lessons from top coaches to help you grow on and off the track. Powered by Gill Athletics — Supporting Coaches Since

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All Episodes

00:08:13

#56: Gill1918 Presents Dave Emeott “Layered...

The Gill Athletics Track and Field Connections Podcast ·

2025/08/12

Coach Emeott's East Kentwood HS teams have won 8 State Titles to go with 3 State Runner-up finishes and a National Team Championship. He's a coach, event director, and author with a wealth of experience to share! If you’d like to contribute an episode of Youth & Beginner Series Powered by Coach O, we’d love to hear from you! Email clientrelations@coacho.com to learn more.

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02:25:47

#323: Anne Cleary – Iowa Central Community College |...

The Gill Athletics Track and Field Connections Podcast ·

2025/08/11

🎙️ **From PR Dreams to Coaching Reality: A Track Journey Rooted in Purpose**In this episode of the Gill Connections podcast, we sit down with a coach whose story starts in Vermillion, South Dakota, winds through the world of public relations, and finds a calling in the multi-events of track and field. Help us welcome the wise the wonderful Anne Cleary!From her time as a heptathlete at Central Missouri to discovering a deeper passion for mentoring young people, this episode is filled with lessons on

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00:17:46

#55: Gill1918 presents Elise Morris "Team Up...

The Gill Athletics Track and Field Connections Podcast ·

2025/08/08

Hello Coaches, Athletic Directors, Advocates and Allies! We're excited to be bringing the Fall Sports train the trainer event to expand the reach of our evidence-based violence prevention leadership development training to coaches across the state and region.If you are a coach, know a coach or just interested in using sports as a platform for social change and leadership development, join us on August 13th! Attendees will be trained in the Athletes as Leaders curriculum.We will eat dinner

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00:35:40

BONUS: BoSCA-Kristin Hughes AD of Smith College...

The Gill Athletics Track and Field Connections Podcast ·

2025/08/07

Recently National Business Development Manager Mike Cunningham attended the Business of Small College Athletics (BoSCA) Convention in Oak Brook, IL. While there, he captured amazing presentations from Athletic Directors around the country that we thought would bring value to our audience here at the Gill Connections Podcast.We have five BONUS episodes in a row every Thursday starting back on July 24th. We'd love to hear feedback from you to confirm this was a VALUE GIVER to you.In the meantime, if

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00:26:13

#54: Gill1918 presents Corey Crawford "Horizontal...

The Gill Athletics Track and Field Connections Podcast ·

2025/08/06

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance,

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00:11:25

#53: Gill1918 Presents David Mitchell “Navigating...

The Gill Athletics Track and Field Connections Podcast ·

2025/08/05

David is a coach and nationally known T&F announcer who spent 23 of his 39 years in public education serving as a school counselor spanning grades K-12. He is also the coordinator of this Youth and Beginner Series Powered by Coach O. If you’d like to contribute an episode, he’d LOVE to hear from you! Please email clientrelations@coacho.com to learn more about how you can get involved.

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01:30:38

#322: Andre' Kidd – Ferrum College | Finding Purpose...

The Gill Athletics Track and Field Connections Podcast ·

2025/08/04

🎙️Andre’ Kidd | Ferrum College Head CoachIn this inspiring episode of the Gill Connections Podcast, we sit down with Andre’ Kidd, head coach of Ferrum College Track & Field, to explore a powerful coaching journey that stretches from field day footraces to military service and now to the collegiate sidelines.🔥 “The ceiling keeps getting higher.” — Coach KiddCoach Kidd shares a moving story of perseverance, mentorship, and transformation:🔹 From wrestling mats and 300m hurdles to active military

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00:52:08

BONUS: BoSCA-Steve Brockelbank AD at Ferris State...

The Gill Athletics Track and Field Connections Podcast ·

2025/07/31

Recently National Business Development Manager Mike Cunningham attended the Business of Small College Athletics (BoSCA) Convention in Oak Brook, IL. While there, he captured amazing presentations from Athletic Directors around the country that we thought would bring value to our audience here at the Gill Connections Podcast.We'll have five BONUS episodes in a row every Thursday starting last Thursday. We'd love to hear feedback from you to confirm this was a VALUE GIVER to you.In the

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00:20:27

#52: Gill1918 presents Rob Wilson "Check Engine Light"

The Gill Athletics Track and Field Connections Podcast ·

2025/07/30

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.This week's speaker, Rob Wilson, is the author of the book "Check Engine Light: Tuning Your Body and Mind to Achieve Performance Longevity." Order it from Amazon HERE. This book is different from any other health book you’ve read. It does not

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00:13:03

#51: Gill1918 Presents Jamar Goodwin "Developing...

The Gill Athletics Track and Field Connections Podcast ·

2025/07/29

Jamar is the head coach of Elite Speed Track Club and IG Creator in Columbia, SC. He successfully coaches youth athletes through collegians. We're excited to bring his people skills to the Youth Series Powered by Coach O. If you’d like to contribute an episode, we’d love to hear from you! Email David Mitchell at clientrelations@coacho.com to learn more about how you can get involved and/or to give feedback about this exciting new series within the Gill1918 Project.

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01:41:34

#321: Brian Sebera – Minnesota State University |...

The Gill Athletics Track and Field Connections Podcast ·

2025/07/28

From Africa to Mankato: The Authentic Journey of Coach Brian Sebera🌍 From escaping genocide as a child to shaping champions at Minnesota State, Brian Sebera’s story is one of resilience, curiosity, and intentional leadership. In this heartfelt conversation, Brian opens up about the life journey that led him from Uganda and South Africa to Canada and eventually to coaching in the U.S.💬 “Authenticity is everything. You don't change who you are to fit into a program—you bring who you are to elevate

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00:50:11

BONUS: BoSCA-Mike Hermann of Univ of...

The Gill Athletics Track and Field Connections Podcast ·

2025/07/24

Recently National Business Development Manager Mike Cunningham attended the Business of Small College Athletics (BoSCA) Convention in Oak Brook, IL. While there, he captured amazing presentations from Athletic Directors around the country that we thought would bring value to our audience here at the Gill Connections Podcast.We'll have five BONUS episodes in a row every Thursday starting today. We'd love to hear feedback from you to confirm this was a VALUE GIVER to you.In the meantime, if you are a

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00:08:54

#50: Gill1918 Presents Katie Follett "Understanding...

The Gill Athletics Track and Field Connections Podcast ·

2025/07/22

Katie Follett is a National Champion in the USATF Road Mile and a World Championships finalist at 1500m. She competed as a pro for 13 years. Now she's giving back to the sport in many ways including serving a Mental Skills Coach to teams and individuals, speaking at clinics, and hosting camps as part of the Elevated Performance team. Katie also kindly is giving you this free resource: Elevate Your Mindset to go along with her talk! This is part one of a series on mental resilience that Katie will

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01:48:20

#320: Jeff Bovee-Illinois State University

The Gill Athletics Track and Field Connections Podcast ·

2025/07/21

🎙️ “Less Is More”: Jeff Bovee’s 20-Year Journey at Illinois StateWhat does it take to lead a Division I track & field program for nearly two decades? Illinois State's Jeff Bovee joins us to unpack a coaching journey that’s anything but linear—spanning high school, JUCO, D3, and D1—and rooted in the philosophy that sometimes, less is more.💥 In this episode:🏃‍♂️ From Arizona’s heat to Midwest winters: Jeff’s start in running and the "desert van run" that changed everything🧠 Early

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00:11:04

#48: Gill1918 Presents David Mitchell “Honoring the...

The Gill Athletics Track and Field Connections Podcast ·

2025/07/15

David is a Coach O Ambassador, longtime HS coach, and T&F announcer. He serves as the Director of Client Relations for CoachO.com and is the coordinator of this Youth and Beginner Series Powered by Coach O. If you’d like to contribute an episode, he’d LOVE to hear from you! Please email David at clientrelations@coacho.com to learn more about how you can get involved and/or to give feedback about this exciting new series within the Gill1918 Project.

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01:57:31

#319: Antonio Wells-Winston Salem State University

The Gill Athletics Track and Field Connections Podcast ·

2025/07/14

🎙️ From Wrestling Mats to Track Dominance: The Journey of Coach Antonio WellsThis week on the Gill Connections podcast, we're heading to North Carolina to meet a man who brings grit, grace, and grounded leadership to the world of track and field: Antonio Wells, head coach at Winston-Salem State University. From his early days wrestling in rural Georgia to leading a rising DII program, Antonio's journey is filled with determination, humility, and passion for the student-athlete experience.In

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00:16:21

#47: Gill1918 presents Clayton O'Callaghan "House...

The Gill Athletics Track and Field Connections Podcast ·

2025/07/11

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance,

en

00:51:19

BONUS: The Science on Track podcast; Week-to-Week...

The Gill Athletics Track and Field Connections Podcast ·

2025/07/10

We like to introduce our listeners to other track/field podcasts that might interest them and bring you value. Today we feature the Science on Track podcast from Evan Nelson. Show notes are below. Go find Science on Track podcast on your favorite podcast app and give them a follow/subscribe and leave them a review. ENJOY!🎙️ Podcast: Science on Track – Week-to-Week Changes in Running VolumeHost: Evan O. Nelson - Associate Professor, Physical Therapist and Director of the Velocity ProjectGuests:Dr

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00:18:49

#47: Gill1918 presents Olympian Tanya Hughes “What...

The Gill Athletics Track and Field Connections Podcast ·

2025/07/08

Tanya is Founder & CEO of Sportspreneurs-A Division of Activate International and a Coach O Ambassador. She is our presenter for this, the first episode in the Youth and Beginner Series Powered by Coach O. If you’d like to contribute an episode, we’d love to hear from you! Please contact David Mitchell at clientrelations@coacho.com to learn more about how you can get involved and/or to give feedback about this exciting new series within the Gill1918 Project.

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01:58:01

#318: Lewis Edmonson-Hearne (TX) High School

The Gill Athletics Track and Field Connections Podcast ·

2025/07/07

🎙️ From Hurdles to Healing: The Resilient Journey of Lewis EdmonsonIn this inspiring episode of the Gill Connections Podcast, we sit down with Lewis Edmonson, head track coach at Hearne High School (TX). From growing up racing his dad in the street to winning conference titles at Prairie View A&M, Lewis shares his deeply personal and powerful journey—one filled with competitive fire, coaching passion, and life-altering experiences.🔥 In this episode, we explore:🧠 How a coach’s role extends far

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