x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

No More Hiding

No More Hiding: Self Promotion at Work with Gemma Stow is a podcast that celebrates women using their voice to be seen and heard. Self promotion is often seen as a dirty word but there has never been a more important time to showcase strength. Own your expertise. Step into your spotlight. #SelfPromotion #NoMoreHiding #Leadership #visibilitymatters

business management

All Episodes

49:00

78. How self care can increase your confidence

No More Hiding ·

2021/03/19

How self care can increase your confidence Takeaways: Busting self care myths Why you should bother How self care links to your self belief and confidence How foundation, fuel and focus = fulfilment "Self care can mean different things to different people - you don't have to bake banana bread or have a bubble bath” (Ailsa) “And that's quite powerful. You are making decisions about what's good for you and that's self care in itself...No excuses. No justifications. I just don't want to do that.”

en

28:46

77. Why listening to your instincts is so important

No More Hiding ·

2021/03/12

Why listening to your instincts is so important “Follow your own instincts because they are right for what you need for your life, at that point in time” - Pauline Brogan-Hewitt Today as part of us celebrating International Women's Day (IWD 2021) throughout March is a very special episode with a very special guest. A woman who is my original inspiration. I am so excited for you to hear from Pauline Brogan-Hewitt and her story of following her career dreams whilst raising a family - the juggle

en

34:28

76. Are you ready to give yourself permission to be...

No More Hiding ·

2021/03/05

Are you ready to give yourself permission to be first? Today we are chatting about how to take care of yourself. Let's face it, so many of us women don’t put ourselves first and there is nothing worse than trying to be visible when all we want to do is hide. The current pandemic and lockdown number 3 here in the UK is taking its toll on women particularly so today we have an amazing guest. Louise Westra who is passionate about helping women to harness their biology to create the health &

en

16:38

75. How can my company celebrate International...

No More Hiding ·

2021/02/26

How can my company celebrate International Women's Day? Different ideas to continue to celebrate IWD virtually Busting 3 main myths around IWD The importance of Male Allyship IWD is for everyone and how some companies plan to celebrate that! On today’s show I am going to share with you some fun and interesting ways that you can celebrate International Women's Day on 8th March. Stay tuned to learn a bit more about the history of this awesome day and why its so special and I am also

en

05:49

74. How to get feedback that will help you

No More Hiding ·

2021/02/19

How to get feedback that will help you Quick win episode! Women need feedback - they can thrive on it What feedback will help you move forward Questions for your back pocket! How to make sure we don’t solely rely on others 5 ways to build and work on your ‘Emotional Resilience’ Here are a few tips you can take action on and get some quick wins and give yourself great feedback that will build your confidence but also ASK for the right feedback from others that will develop your career

en

14:54

73. How better feedback can make all the difference

No More Hiding ·

2021/02/12

How better feedback can make all the difference I want to talk about the importance of feedback. This is the thing with feedback - if done well it can be a great tool to support growth - if done badly it can really hold women back. I talk about both of these things today and also not forgetting that feedback shouldn’t be the only thing we rely on to grow and move forward and I will share some ways you can do this for yourself too! Have you ever been told “you are great at your job - keep doing

en

28:28

72. Why feedback is important for women's confidence

No More Hiding ·

2021/02/05

Why feedback is important for women's confidence Barriers facing women at work Why feedback is important Celebrate the achievements The importance of peer recognition Internal Women's Networks (ERGs) Today we are talking about the barriers that women often face when it comes to their career progression and what simple steps can be taken to to support them especially associated with remote working and the impact that this can have on women's visibility and career progression. Networking in the

en

06:05

71. How to Break Your Fear of Success

No More Hiding ·

2021/01/29

How to Break Your Fear of Success Quick Win Episode! How to recognise you have a real fear of success and what you can start to do about it! Diving straight into this quick win episode where I want to follow on from last week where we talked about the impact that women can have when they speak up and how that impact can actually be causing a fear of success for you that’s stopping you from moving forward. The best way to break the fear is to break the habits that keep it strong. We all have

en

13:47

70. What happens when women ask for what they want...

No More Hiding ·

2021/01/22

What happens when women ask for what they want and they get it In today’s episode we are focusing more on what can actually happen when women start speaking up and promoting themselves. I also want to chat about one of the biggest fears that women can have and that they don't often realise they have which is the fear of success. Sounds counterintuitive right? But it is a very real fear for some and can get in the way of actually getting the success and opportunities you deserve. “Each time a

en

05:15

69. How to ask for what you want at work

No More Hiding ·

2021/01/15

How to ask for what you want at work Quick Win Episode: Book the meeting Don’t make assumptions Practice Ditch the guilt Today I am going to give you a nudge in the right direction for a quick win. These nudges will be short episodes of no more than 5 mins with the aim of supporting you in one area of your self promotion journey. There is no official intro and we dive straight in. Quick wins are crucial when it comes to building confidence with self promotion and visibility. Today follows on

en

12:55

68. How to encourage your women to speak up for what...

No More Hiding ·

2021/01/08

How to encourage your women to speak up for what they need Today I am talking about how employers and line managers can encourage their employees to speak up for what they want. I have rerecorded this intro after the current announcement here in the UK that we are in yet another lockdown. Although you know it is coming and is so much needed to fight the spread of Covid19 it is still always a shock to the system when the reality sets in. This will yet again impact many people in many different

en

10:49

67. How to be ready for success in the new year

No More Hiding ·

2021/01/01

How to be ready for success in the new year It is 2021! Happy New Year and let’s hope that this year is better than the turbulent 2020. All the uncertainty and unknown. I am excited for the new year and all that it brings and I am all about supporting women to set themselves up for success when it comes to owning their expertise and their career progression. In this episode I will get you thinking about what you really want and reviewing what has gone before so that you can build a fantastic

en

06:02

66. How to get that last confidence boost from 2020

No More Hiding ·

2020/12/25

How to get that last confidence boost from 2020 It's Christmas!!! So short one from me today but something that will pack a punch for you in terms of giving you a well earned confidence boost! Celebrating the wins is a habit worth building so will you start now and take on my mini challenge?? Let me know how you get on! Don’t forget you can get my monthly NEWSLETTER that shares the latest around the gender pay gap, book recommendations and good practices that are happening all over the place

en

11:29

65. There is always more to do when it comes to being...

No More Hiding ·

2020/12/18

There is always more to do when it comes to being seen. #Takeaways When women think they have done all they can to be seen and heard there’s always more to do Finding and trying different strategies and techniques really can make a difference to being comfortable with self promotion Self Advocacy is a crucial part of Self Promotion Getting clear on what women really want from their career is key for knowing the purpose of visibility and raising profiles The internal work and personal

en

37:21

64. Why being vulnerable is absolutely a strength

No More Hiding ·

2020/12/11

Why being vulnerable is absolutely a strength #Takeaways The power of being an authentic role model that inspires Companies can do more to create a safe space for women from all levels to share stories and experiences Leaders hold back from always sharing because they feel like they need to protect others Peer groups and women’s networks are key to shifting the company culture. Women can have it all - when they figure out what their all is Surround yourself with different people so you

en

16:00

63. Who is responsible for women's career progression?

No More Hiding ·

2020/12/04

Who is responsible for women's career progression? #Takeaways That there is a dual responsibility between companies and individuals Companies need to create a culture that embraces progression and promotion Individual women need to own their expertise and not be afraid to talk about it Self promotion is crucial to being recognised and rewarded at work Communication is key - talk about career plans more than once per year Offer networking opportunities in working hours Recognise that

en

28:29

62. How networks can be your biggest support

No More Hiding ·

2020/11/27

How networks can be your biggest support #Takeaways Seeking the right support networks can help through career obstacles Why female mentors in specific industries can make a huge impact The power of having male allies Using opportunities that allows talent development in other areas Don’t underestimate the power of connection and building relationships Companies need to ASK their people what THEY need to retain their women in tech On today's show I am talking to the awesome Kyra

en

14:20

61. How companies can value their people pleasers more!

No More Hiding ·

2020/11/20

How companies can value their people pleasers more! #Takeaways 4 different ways that people pleasing behaviours show up at work Companies and their leaders need to watch out for these types of behaviours so they don’t take advantage of individuals ‘People pleasers’ are usually the nicest of people People pleasing can hold women back from owning their expertise People pleasers can take on too much work the antidote = boundaries! Although often seen as a positive for being more visible,

en

25:51

60. How companies can encourage their women more...

No More Hiding ·

2020/11/13

#Takeaways The important part that companies can play when it comes to women being more visible. The company culture is vital to identify and empower the top and emerging talent. Being able to be themselves allows women to step up and find their own ways to be more visible. Companies need to give women the platform to shine. Organisations need to start by talking to their people. The drive starts at the top and isn’t all down to HR to solve the gender gap. Today on the No More

en

11:08

59. Are you waiting for permission to promote?

No More Hiding ·

2020/11/06

Are you waiting for permission to promote? #Takeaways The importance of well being when it comes to visibility Your achievements are always something to celebrate Don’t let others limitations become yours If you don’t talk about your achievements then who will? Listen to your instincts - really hear her. The thing to remember is that the more women celebrate their achievements the more women will achieve. It’s that simple. We are chatting about this waiting game when it comes to

en

159 results

Similar Podcasts

TaxTalent.com The Golden Rule Podcast

Adam Golden

TaxTalent.com Podcast

Tony Santiago

Handelsblatt Crime - spannende Streitfälle der deutschen Wirtschaft

Ina Karabasz, Solveig Gode, Sönke Iwersen

Deffner und Zschäpitz – Der Wirtschafts-Talk von WELT

WELT

Black Box - La scatola nera della finanza

Guido Brera e Gian Luca Comandini -...