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PODCAST

Nope! We"re Not Monogamous

Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (Enthusiastic non-monogamy), polyamory, open relating, swinging, kink, tantra and life in general. Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they"ve overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it"s worth it to have relationships that don"t fit in the box.

health & fitness sexuality

All Episodes

54:57

Thriving in Non-Monogamy: Deana Tanner's Guide to...

Nope! We"re Not Monogamous ·

2023/12/26

Does this sound familiar? You're in a non-monogamous relationship, seeking to improve communication and openness with your partners, but you find yourself hitting roadblocks. Maybe you've been told that the solution is to just talk more, but deep down, you know that's not enough. The pain of feeling misunderstood, disconnected, and unfulfilled is all too real. It's time to break free from ineffective actions and unlock the power of healthy communication and openness, transforming

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48:13

Finding Balance in an Unconventional BDSM Triad, Ep. 64

Nope! We"re Not Monogamous ·

2023/12/14

Curious about unconventional triad relationships and BDSM dynamics?In this episode, we explore Hannah's journey from swinging to polyamory, the challenges of managing multiple partners, and the significance of setting boundaries and valuing personal time. Discover how Hannah copes with the demands of balancing two partners, work, family, and personal time, and the importance they place on clear hierarchy and boundaries within their unconventional triad setup with a BDSM dynamic. We also discuss

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59:01

Sexual Safety in Non-monogamy with Evalene Dacker-MD

Nope! We"re Not Monogamous ·

2023/11/30

Brace yourself for an enlightening exploration of non-monogamous relationships, sexual health, and the importance of clear communication. This episode features the insightful Evalene Dacker-MD, who guides us through the intricate world of polyamory, debunking misconceptions and arming us with invaluable advice on navigating these partnerships in a safe manner. We delve into her revolutionary STARS framework that fosters open dialogues about sex, helping individuals to express their desires, set

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55:37

Unlocking Desire: Exploring the Transformative Power...

Nope! We"re Not Monogamous ·

2023/11/16

Astonishing revelations await as we journey into the realm of desires and sexual fantasies with the luminary, Artemisia De Vine. Imagine peeling back the layers of desire, treading into territories unexplored, and gaining a profound understanding of your own erotic wiring. This is not just about sex or fantasy; it's about self-discovery, connection, and pleasure in its purest form.Dive into the world of stories; the narratives that fuel our fantasies, the scenarios that make our hearts race,

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55:59

Radical Honesty and Responsibility in Non-Monogamous...

Nope! We"re Not Monogamous ·

2023/11/02

Get ready for some real talk about relationships in this episode of Nope! We're Not Monogamous with guest Lesley Tavernier. We dive deep into the concept of radical responsibility and how it can transform your non-monogamous relationships. Lesley shares her personal journey and sheds light on the importance of not relying on your partner for happiness. Discover how taking control of your own well-being can create a more harmonious and fulfilling connection. If you're looking for practical

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64:59

Polywise - A Deeper Dive Into Navigating Open...

Nope! We"re Not Monogamous ·

2023/10/18

Are you in a non-monogamous relationship and looking for ways to enhance your emotional intelligence? Look no further! Join me, Ellecia Paine, as I interview Jessica Fern and David Cooley on the importance of emotional intelligence in non-monogamous dynamics. Dive into their personal experiences, learn how they overcame challenges, and discover practical tools for emotional growth. From journaling and meditation to embracing conflict as an opportunity for intimacy, this episode offers valuable

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49:45

Long-Distance Love: Non-monogamy Across Continents...

Nope! We"re Not Monogamous ·

2023/10/05

Are you in a long-distance relationship and curious about exploring non-monogamy? Today's guest, CJ, a sex coach and pleasure advocate, walks us through their personal experience of how non-monogamy played a vital role in navigating the challenges of being apart from their partner across two continents. We take a deep look into the significance of communication, creating a non-judgmental environment, and the importance of touch in maintaining intimacy, despite the miles.Navigating jealousy and

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72:08

The Art of Setting Boundaries in Non-Monogamy: A...

Nope! We"re Not Monogamous ·

2023/09/21

Get ready for a compelling discussion that charts the high seas of non-monogamy. I'm thrilled to have the inimitable Dirty Lola aboard with us, an accomplished sex educator and media personality you may recognize from Netflix's Principles of Pleasure and HBO's the Sex Diaries. Her insights are not just enlightening, but deeply grounded in her personal journey, lending an air of authenticity and relatability that is invaluable."I always said that. I am very much a polyamorous

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62:11

Navigating Polyamory and Parenting

Nope! We"re Not Monogamous ·

2023/09/07

Listen to this episode if you're a non-monogamous parent or part of a non-traditional family who wants guidance on how to navigate the challenges and celebrate the unique aspects of your family structure. Koe's insights will inspire and empower you to create an environment where your children feel supported, loved, and accepted for who they are.Koe, a second-generation sex educator, shares her journey growing up in a polyamorous family and provides insights from her intriguing book, This

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69:03

Crushing Stereotypes: Exploring the Realities of...

Nope! We"re Not Monogamous ·

2023/08/24

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79:05

Shedding Labels and Overcoming Societal Expectations...

Nope! We"re Not Monogamous ·

2023/08/10

Get ready to embark on an enlightening journey with our guest, Alex Cox, as he gives a candid account of his polyamorous lifestyle. Since 2018, Alex has been navigating the intricacies of multiple partnerships, parenting, writing poetry, and battling PTSD while living a polyamorous life. In our heart-to-heart conversation, he highlights the significance of communication, especially while dating someone who isn't neurodivergent, and the vital role of labels in dictating our lives. As we chat

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42:08

Navigating Polyamory with Emotional Intention with...

Nope! We"re Not Monogamous ·

2023/07/27

The non-monogamous relationship journey is brimming with complexity and profound self-discovery. This episode opens a window into this world, as we chat with Victor Salmon, who walks us through their journey from their initial exposure to polyamory to their experiences within the BDSM community. Victor offers a fresh perspective on managing jealousy and understanding human connections.We get real about the intricacies of being a hinge partner and what it means to be a 'unicorn' in the

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42:48

A Journey of Liberation and Empowerment with Casey...

Nope! We"re Not Monogamous ·

2023/07/13

In this episode of Nope! We're Not Monogamous, Casey Donatello opens up about the challenges and dynamics of striving for equity in non-monogamous relationships. But just when it seems like they've found the perfect balance, a shocking twist threatens to unravel their carefully built connection. Tune in to find out what happens next.Meet Casey Donatello, a passionate advocate for boundary pushing and exploring dynamics within non-monogamous relationships. Throughout her personal journey

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64:16

Delighting in Self-Connection with Lee Harrington

Nope! We"re Not Monogamous ·

2023/06/29

Are you tired of feeling disconnected from yourself and others? What if there was a way to build a unique web of relationships that truly support your well-being and growth? Well, we're here to tell you that it's possible! In my discussion with internationally known author and educator, Lee Harrington, we uncover the secrets to creating intentional, supportive relationships and fostering self-love.Discover how finding a balance between hyper-independence and codependence can lead to

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60:44

Healing and Reclaiming Power in Non-Monogamous...

Nope! We"re Not Monogamous ·

2023/06/15

This week, I am talking with relationship coach, Lucy Price. Join us as we discuss the power of non-monogamous relationships and the importance of understanding our own feelings and desires before following someone else's lead. Lucy shares her experiences, mistakes, and valuable lessons she learned along the way, highlighting the concept of monogamish relationships and how to navigate open relationships while respecting everyone involved. We also touch on the challenges of finding authenticity

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51:31

Celebrating 50 Episodes: Exploring Relationship...

Nope! We"re Not Monogamous ·

2023/06/01

Today we are celebrating a major milestone for our podcast, Nope, We're Not Monogamous: our 50th episode! To mark this occasion, I was joined by Danny, my producer, boyfriend and fellow non-monogamous adventurer. As we reminisced about our favorite episodes, we couldn't help but feel grateful for the incredible support we've received from our private Facebook group and Patreon patrons.Our journey through non-monogamy has been a rollercoaster, and we were excited to revisit episodes

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55:13

Embracing Compersion in Your Relationships with Marie...

Nope! We"re Not Monogamous ·

2023/05/18

Today I am speaking with Marie Thouin, a dating and relationship coach with a passion for understanding the intricacies of non monogamous relationships and a PhD researcher on compersion. Her experience with questioning the social norms around monogamy led her to exploring alternative relationship dynamics, and conducting research to help others find harmony in their own relationships. We get into what compersion is and the factors that help you achieve it and even block you from it. You're

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57:52

Health, Happiness, and Safe Relationships in Non-...

Nope! We"re Not Monogamous ·

2023/05/04

My guest Christina Dynamite and I are chatting about our intimate journeys through non-monogamy and polyamory as we share personal experiences, challenges, and triumphs in navigating their unconventional relationships. We dive deep into relationships, sexuality, and even STIs, offering practical advice and invaluable resources for listeners.Christina B. Dynamite (she/her) is a vibrant Mental Wellness Coach, Educator, Nurse, and Artist who fiercely believes that being authentically yourself and

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34:49

The Journey Through NRE to the Relationships You...

Nope! We"re Not Monogamous ·

2023/04/20

I am talking to life and relationship coach, Randi Robbins, about some of the various forms of non monogamous relationships and how to manage the exciting and sometimes overwhelming emotions that come with NRE, new relationship energy. Randi is a therapist turned life and relationship coach for polyamorous people. Randi often heard therapy clients share about judgmental and hurtful things that had been said to them about their relationships, sometimes from therapists! This led Randi to diving into

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36:46

Reclaiming Your Power Through Self-Love and Pleasure...

Nope! We"re Not Monogamous ·

2023/04/06

In today’s episode, I talk with Kim Coffin, a trauma informed body based empowerment coach who's paving a new way for women to discover their inner sexual and sensual confidence. Through her own journey of breaking through societal conditioning, and healing deep trauma, Kim has become an expert in female sexuality, tantric sex, and relationship transformation. Kim and I chat about our combined insights on non monogamy and polyamory and the power of pleasure and sacred sexuality practices in

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