x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Krissy Krash Podcast

Krissy Krash is a roller derby athlete and coach, certified personal trainer ad founder of Krash Course. The Krissy Krash podcast shares inspiring interviews and actionable to derby tips to help you unlock your inner athlete and perform your best on the track and in life.Facebook: https://www.facebook.com/krashcourse/Instagram @krissykrashEmail: Krissy@krissykrash.comGet Coaching: KrissyKrash.com

sports fitness

All Episodes

37:35

How Roller Derby Makes You A Better Person

The Krissy Krash Podcast ·

2023/07/04

“Roller Derby saved my soul."This is a common phrase used among our community, but for Original Cyn and myself, it is very much a true thing! In this podcast, we talk about the many ways that playing Roller Derby can make you a better human. How has Roller Derby improved your life? How has it changed you fundamentally? Let us know in the comments of this podcast!If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed

en-us

18:38

How to Unlock The Skill of Side Surfing

The Krissy Krash Podcast ·

2023/06/27

Side surfing, surfing, mohawks, whatever you wanna call it, it is a challenging move to master on rollerskates. It requires mobility and strength that the average person does not often possess. That means that understanding how to build the muscle and flexibility, you need to accomplish a side surf is key to mastering this move. In this podcast, Original Cyn and I will go over the office, gate training, and mechanics, that you need to understand to be a stellar side surfer.If you want to start down

en-us

19:30

Developing People Not Just Athletes with Grand Master...

The Krissy Krash Podcast ·

2023/06/20

As a coach and trainer, it’s important to understand that athletes are not just skaters, they’re people, too. Whether you’re simply interacting with a new skater on the track or leading a practice understanding how to build your athletes into better people as you make them better, Roller Derby, skaters is the difference between a good coach and a great one.To follow Grand Master Smash, you can find him on Instagram: @smash_derby_skillsIf you want to start down the path of being a powerful athlete on

en-us

21:28

Building a Powerful Roller Derby Bootcamp with Grand...

The Krissy Krash Podcast ·

2023/06/13

As Roller Derby, coaches and trainers, we want the best for our athletes. Believe it or not, there is an important system structure about how to build an effective Boot Camp. Whether you’re traveling to train other leads, or simply focusing on building at home, you cannot miss this incredibly important podcast about how to build an epic Roller Derby Boot Camp.To follow Grand Master Smash, you can find him on Instagram: @smash_derby_skillsIf you want to start down the path of being a powerful athlete

en-us

22:29

The Athlete Mindset with Grand Master Smash

The Krissy Krash Podcast ·

2023/06/06

Roller Derby is more than a physical game. It is an opportunity to build mental strength. Well, the process of doing so isn’t easy, the benefits are incredible. In this epic podcast, I discuss the process of building strength with hockey player, Roller Derby Athlete, and Coach, Grand Master Smash.To check out some incredible drills, follow him on Instagram @smash_derby_skillsIf you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course

en-us

18:49

How to Master Hockey Stops

The Krissy Krash Podcast ·

2023/05/30

Stuck on hockey stops? Then this weeks episode of the Krissy Krash podcast is a must listen for you!We go over the mechanics of the hockey stop as well as exercises that you can do off skates to make hockey stops on skates even easier.Got a skill you'd like us to break down? Head over to Instagram and DM me and let me know!If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in

en-us

15:59

Cannabis and TBIs

The Krissy Krash Podcast ·

2023/05/23

We hit our heads a lot in Roller Derby. People are becoming more aware now of how traumatic brain injury can impact every day life. I sit down with Bethany Semeiks a.k.a. B Train to discuss how cannabis can be used for TBI recovery.If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for

en-us

27:34

Cannabis and Athletes

The Krissy Krash Podcast ·

2023/05/16

en-us

58:59

Healthy Boundaries and Roller Derby

The Krissy Krash Podcast ·

2023/05/09

Have you developed an unhealthy relationship with roller derby? With your teammates? What are you afraid of saying no to? Developing healthy boundaries is a key piece of being a great athlete and being a happy human. In this episode, Original Cyn and I dove deep into how boundaries can positively or negatively affect our derby experience. We will teach you how to set healthy boundaries in derby and in life. Plus we share our real-life experiences with leveling up our own boundaries!If you want to

en-us

42:24

Building Habits and Routines for Athletic Success

The Krissy Krash Podcast ·

2023/05/02

Habits and routines are often the things that set apart the mediocre from the excellent. Roller Derby is no different. Whether it’s easy or hard for the person to execute, consistency is often the difference-maker between great players in those to sit on the bench. In this podcast, Original Cyn, and I discuss why you need routines and how to create them.If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes,

en-us

36:35

Throwback: Episode 002 Top Five Mistakes Athletes...

The Krissy Krash Podcast ·

2023/04/25

This is a super fun throwback to the second ever Krissy Krash Podcast episode where I sit down with Angelica Ventrice and we discuss the biggest mistakes that athletes make when they were going to training program. Everything we discussed is still so pertinent now, and so I wanted to bring this episode into the spotlight! Enjoy :-)In this incredible episode with runner, personal trainer, fitness coach and bad ass Angelica (find her @theangelicaventrice on Instagram) we talk about her personal

en-us

16:47

What Does it Take To Create a Unified Roller Derby Team?

The Krissy Krash Podcast ·

2023/04/18

The foundation of a winning team is unity. When a team is united and moves forward towards a single goal that is how games are one. In this episode, Original Cyn and I cover our top three components to creating a unified team that wins games. If you enjoy this podcast, please be sure to read it and then leave a comment. This will help us reach more Roller Derby athletes worldwide. If you have a topic, you would like us to cover. Please leave that in the comments as well.If you want to start down the

en-us

19:24

How to Effectively Develop the Skaters in Your Roller...

The Krissy Krash Podcast ·

2023/04/11

One of the most challenging parts for league is to develop new skaters.It can be difficult to create a collective agreement understanding of how to move skater from newbie to All-Star.In this podcast episode, Original Cyn and I lay down our top three key components to developing skaters.If you enjoy this episode of the podcast, please leave a rating and a comment. This will help us reach more athletes worldwide.If you have podcast topics that you’d like us to cover, please leave those in the

en-us

23:34

Top 5 Tips For Roller Derby Tournament Travel

The Krissy Krash Podcast ·

2023/04/04

Traveling for a tournament doesn't have to throw you off your game. In this episode, Original Cyn and I share our top 5 tips for successful travel to tournaments that help you arrive ready to play!Enjoy!If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks,

en-us

43:00

3 Pillars of Roller Derby Tournament Prep

The Krissy Krash Podcast ·

2023/03/28

Roller derby tournament season is upon us. Whether this is your first season of tournaments or your seventh, it can feel a bit stressful to prep and travel and play your best. That's why Original Cyn and I teamed up to share with you the Three Pillars To Powerful Tournament Prep. Enjoy!If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over

en-us

11:39

How to avoid the comparison trap

The Krissy Krash Podcast ·

2023/03/21

Sometimes it’s hard to avoid comparing ourselves to others.You see someone moving faster than you, getting a roster spot, and doing better than you at work and it makes you feel like shit.Allowing another person's success to mean anything about you is a toxic trap.I’m so excited to bring you this episode of the Krissy Krash Podcast to help you avoid getting sucked into comparison So you can make more progress And kick more ass on the track.Please leave me a review and subscribe so you get

en-us

12:22

How to evaluate your performance to elevate play...

The Krissy Krash Podcast ·

2023/03/14

When we really want something, it’s super frustrating when we feel like we’re failing.It’s so easy to get in your head and talk down to yourself.But wasting energy in the wrong place is going to slow down progress instead of speeding it up.In this episode, I go over a step-by-step process to allow you to elevate your performance without making yourself feel bad.If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed

en-us

10:00

How To Structure An Awesome And Engaging Roller Derby...

The Krissy Krash Podcast ·

2023/03/07

I have traveled all over the world dropping into Roller Derby practices. Some of them were mind-expanding the epic while others left me wondering what exactly it was I learned that day. After years of building practices myself, going to school to be a teacher, and getting my personal trainer certification I have found that there’s a simple formula you can use to create an awesome and engaging practice for your team. I’m so excited to share it with you in this quick podcast episode!Ps here is the

en-us

15:45

Getting Back On Track After An Injury

The Krissy Krash Podcast ·

2023/02/28

Recovering from injury sucks.All you wanna do is play with your friends but instead, you're stuck on the sidelines.In this episode, we cover the important steps that you can take to heal faster and come back better than before.If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for

en-us

12:30

Part 3: Increase POWER for ROLLER DERBY with Brad...

The Krissy Krash Podcast ·

2023/02/21

Brad Williams is a personal trainer, gym owner, and host of the Over 40 Fitness Hacks podcast... but most importantly, he was MY FIRST personal trainer on my own roller derby journey and he literally helped me become a derby beast. I am so excited, a decade later (yes that makes me a derby grandma) to have him join us in this THREE-PART SERIES to help you level up your roller derby game in 2023.Part 1: BalancePart 2: AgilityPart 3: PowerYou can find Brad's podcast, Over 40 Fitness Hacks,

en-us

163 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN