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PODCAST

The Andy Pollin Show

ESPN 630 DC | Cumulus Media Washington

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold

sports football

All Episodes

1:15

Where the Nats Go From Here + New Uniforms!

The Andy Pollin Show ·

2025/07/09

Andy remembers the life and legacy of local legend Tim Strachan. (19:20) The Nationals have rolled out their new interim management, Mike DeBartolo and Miguel Cairo. (35:52) The Commanders finally give the people what they want. Plus, Netflix has dropped S2 of "Quarterback" and Kirk Cousins makes some interesting comments about Michael Penix Jr. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app,

en-US

68:21

Will Anything Change with the Lerners?

The Andy Pollin Show ·

2025/07/08

Andy begins with further conversation on Mike Rizzo and Davey Martinez's departures from the Nationals. (17:02) 10 years ago today, the Redskins lost their trademark. Is there any hope it might return? (36:27) More on the firing of Mike Rizzo from Ken Rosenthal. (55:43) 15 years ago today, LeBron James' "the decision". To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com. To join the

en-US

55:52

Nats Clear the Decks

The Andy Pollin Show ·

2025/07/07

Andy is back from vacation just in time to discuss the Nationals' dismissal of GM Mike Rizzo and manager Davey Martinez just a week before the MLB draft. () Andy catches up on some stories from his week off, including the Malik Beasley allegations. () More on the Nationals shakeup and why this might pave the way for the sale of the team. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app,

en-US

66:27

What is DC Council's Holdup?

The Andy Pollin Show ·

2025/06/27

Andy starts with the Wizards wrapping up Day 2 of the NBA Draft, and the DC Council holding up RFK progress. () Some very interesting QB stories from Seth Wickersham's new book "American Kings". () A look around Major League Baseball from Jeff Passan, and Dusty Baker's music career. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com. To join the conversation, check us out on twitter

en-US

63:15

Tre Day

The Andy Pollin Show ·

2025/06/26

Andy starts with the NBA Draft and the Wizards selection of Tre Johnson at #6. (16:30) The DC Council isn't moving fast enough for the Commanders liking. (39:33) More on the NBA Draft, and what the Mavericks should be expecting with Cooper Flagg. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See

en-US

22:41

Orioles Preview: VP of Scouting Matt Blood joins

The Andy Pollin Show ·

2025/06/25

Andy is joined by Vice President, Player Development and Domestic Scouting Matt Blood to discuss the strategy for the upcoming MLB Draft in July for the Orioles, along with talking about the recent big win against the Rangers and previewing the rest of the series. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and

en-US

63:36

What Will the Wizards Do at #6?

The Andy Pollin Show ·

2025/06/25

Andy begins with the NBA Draft tonight and possibilities for the Wizards at picks #6 and #18. (17:36) Aaron Rodgers' last dance. (38:46) Steve Spurrier with a jab at Texas and Arch Manning, and more. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

en-US

65:25

Padres East

The Andy Pollin Show ·

2025/06/24

Andy begins with the Nationals win over the Padres, thanks to many former Padres. Also, Kevin Durant traded to Houston. (18:23) Gilbert Arenas with his latest brilliant take. (37:17) More on OKC's NBA Championship, and what the Wizards may do in Thursday's draft. (53:53) 15 years ago today, John Wall is selected #1 overall. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com. To join

en-US

62:12

Nats Drop Their 10th Straight

The Andy Pollin Show ·

2025/06/18

Andy starts with the Nationals 10th straight loss with last night's game vs. the Rockies, and what to do with Davey Martinez. () Do the Pacers have a chance to extend the series with Tyrese Haliburton's calf injury? () The Florida Panthers have won back-to-back Stanley Cups over the Edmonton Oilers. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com. To join the conversation, check us

en-US

12:07

Head Coach Shannon Harris talks DC Defenders...

The Andy Pollin Show ·

2025/06/18

Andy Pollin is joined by DC Defenders head coach Shannon Harris to talk about his team's road to the UFL championship this season, and their route of Birmingham in the title game. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

en-US

24:36

Orioles Preview: Reliever Andrew Kittredge Joins

The Andy Pollin Show ·

2025/06/12

Andy is joined by Orioles Reliever Andrew Kittredge to discuss is his recent return to the mound from injuries earlier in the season along with how the team plans on trying to turn the season around. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday.For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

en-US

59:41

No Terry No Problem?

The Andy Pollin Show ·

2025/06/11

Andy begins with Terry McLaurin's absence from Commanders minicamp as he seeks a contract extension. (17:07) More preview of tonight's game 3 between the Thunder and Pacers from Brian Windhorst. (34:49) Dan Quinn joins Chris Long on the Green Light Podcast to discuss Mikey Sainristil, Kliff Kingsbury, and when it all started to feel real last season. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app,

en-US

63:41

Farewell TJ Oshie

The Andy Pollin Show ·

2025/06/10

Andy begins with Game 3 of the Stanley Cup final, as Florida takes a 2-1 lead. () TJ Oshie calls it a career from the Georgetown waterfront fountain. () Some NBA Finals talk, as the Thunder travel to Indiana for Game 3. () 50 years ago today, a celebration gone wrong at Shea Stadium. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com. To join the conversation, check us out on twitter

en-US

56:30

OKC Back on Track + A French Open Classic

The Andy Pollin Show ·

2025/06/09

Andy begisn with the Thunder's route of the Pacers in Game 2. (16:33) A 5 and a half hour classic in the French Open final between Carlos Alcaraz and Jannik Sinner. Also, schools are now free to pay athletes directly? (46:20) Shaq's take on "Inside the NBA" moving to ESPN. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC

en-US

54:59

Pacers Do It Again!

The Andy Pollin Show ·

2025/06/06

Andy starts with the Indiana Pacers' latest shocking come-from-behind victory in Game 1 of the NBA Finals. (17:35) The historically bad Colorado Rockies. (39:02) Aaron Rodgers finally signs with the Steelers, and more wrap up from Game 1 of Pacers/Thunder. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and

en-US

66:55

Daron Payne and Mackenzie Gore Win the Day

The Andy Pollin Show ·

2025/06/05

Andy starts with MLB strikeout leader Mackenzie Gore's shutout of the Cubs last night. (16:07) Commanders DC Joe Whitt speaks glowingly about Daron Payne at OTAs. (35:40) More from Dan Quinn at Commanders OTAs. (52:30) The fallout from Seth Wickersham's Caleb Williams report. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com. To join the conversation, check us out on twitter

en-US

11:49

Orioles Preview: Triple-A Manager Tim Federowicz

The Andy Pollin Show ·

2025/06/04

Andy is joined by Triple-A manager of the Norfolk Tides Tim Federowicz to discuss the development of the O's minor league prospects this season. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday.For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information.

en-US

61:16

David Feherty Joins

The Andy Pollin Show ·

2025/06/04

Andy begins with the Knicks surprising decision to fire Tom Thibedeou. (17:30) Gerald McCoy talks Cowboys and gives some Jerry Jones stories. (36:36) Some glaring ommissions to the Pro Football Hall of Fame. (50:41) David Feherty joins to talk about life on the LIV tour. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and

en-US

62:49

Good Deals with Bad Guys

The Andy Pollin Show ·

2025/06/03

Andy starts with the drama surrounding "Inside the NBA" and how it will change on ESPN. (20:30) More from Josh Harris on Alex Rodriguez's podcast, including which of his teams he wants most to win a title. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy

en-US

59:56

NBA Finals are Set

The Andy Pollin Show ·

2025/06/02

Andy begins with the Pacers knocking out the Knicks, and their date with the Thunder in the NBA Finals. (19:45) Josh Harris joins Alex Rodriguez to talk about the incoming new stadium at RFK. (37:31) More preview on the Thunder/Pacers matchup from Tim Legler. Plus, some news on Alex Ovechkin's future. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com. To join the conversation, check

en-US

432 results

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