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PODCAST

We are listening!

Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.From insightful discussions on lifestyle choices in today"s fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a

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All Episodes

16:22

Becoming Responsible for All of Your Thoughts and...

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2024/10/01

Ready to take the reins of your life? In this compelling episode, Pulkit Garg and Charlie Badenhop unravel the power of taking complete responsibility for your thoughts and actions. From overcoming challenges to embracing accountability as a gateway to growth, this conversation is a roadmap for building self-awareness and transforming your mindset.Charlie, with his fascinating mix of Eastern and Western influences, shares how understanding and owning our thoughts can reshape our experiences. They

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16:23

Developing Self-Appreciation

We are listening! ·

2024/09/30

What if the key to true happiness was already within you, just waiting to be unlocked? In this episode of 'We Are Listening!', host Pulkit Garg sits down with the eclectic and insightful Charlie Badenhop, whose life journey has taken him from New York City to Japan, and now Thailand. Together, they dive into the transformative power of self-appreciation.Charlie brings his unique blend of Eastern and Western philosophies to help you discover how to value yourself beyond your achievements and

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16:23

Developing Self-Appreciation

We are listening! ·

2024/09/30

What if the key to true happiness was already within you, just waiting to be unlocked? In this episode of 'We Are Listening!', host Pulkit Garg sits down with the eclectic and insightful Charlie Badenhop, whose life journey has taken him from New York City to Japan, and now Thailand. Together, they dive into the transformative power of self-appreciation.Charlie brings his unique blend of Eastern and Western philosophies to help you discover how to value yourself beyond your achievements and

en

10:28

Rethinking Selfishness: When Putting Yourself First...

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2024/09/20

Selfishness—often seen as a negative trait—can actually be the key to unlocking a balanced and fulfilling life. In this eye-opening episode of We Are Listening!, host Pulkit Garg and guest Neil Giller tackle the delicate topic of ‘selfishness’ and its surprising benefits. Neil, with his years of business mentorship and mental health advocacy, shares how being selfish at critical moments helped him achieve success and maintain his well-being.We discuss the fine line between selfishness and

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10:28

Rethinking Selfishness: When Putting Yourself First...

We are listening! ·

2024/09/20

Selfishness—often seen as a negative trait—can actually be the key to unlocking a balanced and fulfilling life. In this eye-opening episode of We Are Listening!, host Pulkit Garg and guest Neil Giller tackle the delicate topic of ‘selfishness’ and its surprising benefits. Neil, with his years of business mentorship and mental health advocacy, shares how being selfish at critical moments helped him achieve success and maintain his well-being.We discuss the fine line between selfishness and

en

16:20

Unleashing Self-Belief: Fueling Success and Resilience

We are listening! ·

2024/09/18

What does it take to truly believe in yourself, especially when the odds are stacked against you? In this episode of We Are Listening!, host Pulkit Garg sits down with Neil Giller, a man whose journey from the jewelry trade to the global stage embodies the power of self-belief. Through Neil’s personal trials, including his brother’s impactful story, he reveals how self-belief is cultivated through resilience, perseverance, and often, adversity.We explore how self-belief impacts every area of

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16:20

Unleashing Self-Belief: Fueling Success and Resilience

We are listening! ·

2024/09/18

What does it take to truly believe in yourself, especially when the odds are stacked against you? In this episode of We Are Listening!, host Pulkit Garg sits down with Neil Giller, a man whose journey from the jewelry trade to the global stage embodies the power of self-belief. Through Neil’s personal trials, including his brother’s impactful story, he reveals how self-belief is cultivated through resilience, perseverance, and often, adversity.We explore how self-belief impacts every area of

en

31:29

The Power of Self-Care: A Story of Realization and...

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2024/09/16

In today’s fast-paced world, self-care is often misunderstood as indulgence rather than necessity. In this compelling episode of We Are Listening!, we uncover the true essence of self-care with the help of Neil Giller, a global business mentor, speaker, and advocate for mental health. Neil shares a personal story involving his brother’s challenges that reshaped his understanding of self-care. Together, we explore why prioritizing mental and physical well-being is crucial for success in life and

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31:29

The Power of Self-Care: A Story of Realization and...

We are listening! ·

2024/09/16

In today’s fast-paced world, self-care is often misunderstood as indulgence rather than necessity. In this compelling episode of We Are Listening!, we uncover the true essence of self-care with the help of Neil Giller, a global business mentor, speaker, and advocate for mental health. Neil shares a personal story involving his brother’s challenges that reshaped his understanding of self-care. Together, we explore why prioritizing mental and physical well-being is crucial for success in life and

en

8:17

The Power of Integrity: Aligning Your Consciousness,...

We are listening! ·

2024/09/13

Integrity isn’t just about honesty—it’s about alignment. In this episode, Lee Tunney-Ware takes us on a journey through the multi-layered power of integrity, which he defines as the alignment of consciousness, imagination, emotional energy, biological energy, and spirit. When these elements are out of sync, we experience chaos and disconnection. Lee offers practical guidance on how to align these forces within yourself to live a life of purpose, balance, and fulfillment. Whether you're looking to

en

8:17

The Power of Integrity: Aligning Your Consciousness,...

We are listening! ·

2024/09/13

Integrity isn’t just about honesty—it’s about alignment. In this episode, Lee Tunney-Ware takes us on a journey through the multi-layered power of integrity, which he defines as the alignment of consciousness, imagination, emotional energy, biological energy, and spirit. When these elements are out of sync, we experience chaos and disconnection. Lee offers practical guidance on how to align these forces within yourself to live a life of purpose, balance, and fulfillment. Whether you're looking to

en

19:03

The Misconception of Self-Belief: Are You Fragmenting...

We are listening! ·

2024/09/11

We all strive to "believe in ourselves," but what if that belief is actually leading us away from our true essence? In this compelling episode, Lee Tunney-Ware challenges the traditional understanding of self-belief. He explains how the pursuit of external validation can fragment who we truly are, making it harder to connect with our authentic self. Through personal stories and transformative coaching techniques, Lee reveals how you can stop striving for a fragmented version of yourself and instead

en

19:03

The Misconception of Self-Belief: Are You Fragmenting...

We are listening! ·

2024/09/11

We all strive to "believe in ourselves," but what if that belief is actually leading us away from our true essence? In this compelling episode, Lee Tunney-Ware challenges the traditional understanding of self-belief. He explains how the pursuit of external validation can fragment who we truly are, making it harder to connect with our authentic self. Through personal stories and transformative coaching techniques, Lee reveals how you can stop striving for a fragmented version of yourself and instead

en

31:37

The Power of De-Manifestation: Breaking Free from the...

We are listening! ·

2024/09/09

Ever feel like you're trapped in a future you didn't want? You're not alone. In this episode, Lee Tunney-Ware unpacks the concept of de-manifestation and how the negative futures we unconsciously create block us from achieving our true potential. From internal battles within our mind, imagination, and emotions to physiological and spiritual obstacles, we dive into how our subconscious can sabotage our aspirations. But don’t worry—Lee also shares powerful strategies to break free from these barriers

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31:37

The Power of De-Manifestation: Breaking Free from the...

We are listening! ·

2024/09/09

Ever feel like you're trapped in a future you didn't want? You're not alone. In this episode, Lee Tunney-Ware unpacks the concept of de-manifestation and how the negative futures we unconsciously create block us from achieving our true potential. From internal battles within our mind, imagination, and emotions to physiological and spiritual obstacles, we dive into how our subconscious can sabotage our aspirations. But don’t worry—Lee also shares powerful strategies to break free from these barriers

en

14:30

Service by Ratika Bhandari

We are listening! ·

2024/09/06

Can serving others be the path to your own fulfillment? In this inspiring episode of 'We Are Listening!', Ratika Bhandari explores the profound impact of service on our lives. Discover how small acts of kindness and service can lead to deeper connections, a stronger sense of purpose, and even personal transformation. Ratika shares insights on how the spirit of service can uplift not only others but also ourselves. Whether you're looking to make a difference in your community or seeking to enhance

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14:30

Service by Ratika Bhandari

We are listening! ·

2024/09/06

Can serving others be the path to your own fulfillment? In this inspiring episode of 'We Are Listening!', Ratika Bhandari explores the profound impact of service on our lives. Discover how small acts of kindness and service can lead to deeper connections, a stronger sense of purpose, and even personal transformation. Ratika shares insights on how the spirit of service can uplift not only others but also ourselves. Whether you're looking to make a difference in your community or seeking to enhance

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22:58

Acceptance by Ratika

We are listening! ·

2024/09/04

What if the key to peace lies in simply accepting where you are? In this thought-provoking episode of 'We Are Listening!', Ratika Bhandari delves into the liberating power of acceptance. Explore how embracing your reality, instead of fighting against it, can lead to personal breakthroughs and a more fulfilling life. Ratika helps us distinguish between acceptance and resignation, showing how acceptance can be the first step toward positive change. If you're seeking clarity and peace in your life,

en

22:58

Acceptance by Ratika

We are listening! ·

2024/09/04

What if the key to peace lies in simply accepting where you are? In this thought-provoking episode of 'We Are Listening!', Ratika Bhandari delves into the liberating power of acceptance. Explore how embracing your reality, instead of fighting against it, can lead to personal breakthroughs and a more fulfilling life. Ratika helps us distinguish between acceptance and resignation, showing how acceptance can be the first step toward positive change. If you're seeking clarity and peace in your life,

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24:24

Welcome to life school!

We are listening! ·

2024/09/02

Ever thought of life as one big classroom? In this episode of 'We Are Listening!', Ratika Bhandari takes us on a journey through the lessons life has to offer. Whether you're facing challenges or celebrating victories, every experience can be a powerful teacher. Join us as Ratika shares how to embrace life’s lessons and turn them into tools for personal growth. This episode is perfect for anyone looking to navigate life’s ups and downs with wisdom and grace. Tune in and get ready to graduate from

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319 results

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