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PODCAST

Healing through Pain

Healing through Pain

A mental health educator compelled to walk with people through the stress, challenges, and traumas that unfold in our stories

education

All Episodes

00:15:28

Episode 213 - Legalism And Mercy

Healing through Pain ·

2024/05/06

A strict set of rules takes us towards harshness. Mercy takes us towards one another. Take a listen!

en

00:14:00

Episode 212 - Using Our Present To Influence Our Future

Healing through Pain ·

2024/04/29

Picking a direction! What does that mean? What does it mean if I decide not to?

en

00:14:38

Episode 211 - Wisdom Of The Elders: Invite It In

Healing through Pain ·

2024/04/22

Are we willing to pull in the wisdom of those who have gone before us? It means enhancing our lives while also assuming risk.

en

00:13:43

Epiosde 210 - A Time To Laugh, A Time To Cry

Healing through Pain ·

2024/04/15

So much happens when we dive into the chronicles of healing. The good and the hard hold hands together and as we work to weave a new life tapestry. It is gritty, honorable, sacred work. Take a listen!

en

00:11:36

Episode 209 - Four Mighty Words For Lasting Change

Healing through Pain ·

2024/04/08

There are four words that can springboard us into action! But, the action is absolutely necessary. Take a listen!

en

00:13:29

Epiosde 208 - Getting To The Core

Healing through Pain ·

2024/04/01

Committed action can transform our lives. It starts with a choice, or maybe a series of decisions, that will then drive our actions. Take a listen!

en

00:12:13

Episode 207 - Respect For What Is

Healing through Pain ·

2024/03/25

Sometimes, we are so committed to getting to the next season quickly, we forget to inventory the good of now. Are we missing out on anything?

en

00:11:57

Episode 206 - Visions Of A Dreamer

Healing through Pain ·

2024/03/18

There are a few key questions to ask when we have big goals on the horizon! Take a listen. Dare to dream!

en

00:13:33

Episode 205 - A Lifelong Learner, Not A Lifelong Student

Healing through Pain ·

2024/03/11

Being a leader does not necessarily come easy to all. However, perhaps we need to see it as a natural outcome of maturing! Take a listen.

en

00:14:48

Episode 204 - What Is Trust - A Perspective

Healing through Pain ·

2024/03/04

When it is ruptured, reestablishing trust can be so difficult. What is trust anyways? Here is one perspective.

en

00:13:33

Episode 203- Feeling Exposed When We Don't Know Things

Healing through Pain ·

2024/02/26

What happens when a spotlight shines on underdeveloped areas of our lives? Take a listen for how we can respond!

en

00:16:23

Episode 202 - Let's Talk Abuse: What Do You Need?

Healing through Pain ·

2024/02/19

What happens when something horrific takes place and we couch it in loaded language like predator, narcissist, the patriarchy and more? Labels can immobilize us. Figuring out our needs and skill building is the order of operations to get us moving towards boundaries and health.

en

00:14:28

Episode 201 - Movement Matters Immensely

Healing through Pain ·

2024/02/12

Immobilization is the breeding ground of hopelessness and despair! Take a listen to hear about just how vital movement is especially in seasons of high distress.

en

00:15:33

Episode 200 - Limiting The War Within

Healing through Pain ·

2024/02/05

What happens when we withhold truth to avoid conflict? Take a listen to why this approach can be so relationally destructive!

en

00:13:17

Episode 199 - Do Not Suffer In Vain

Healing through Pain ·

2024/01/29

It can be so easy to get caught up in the hard of life and fail to ask the key question of "who am I becoming in this process". Let suffering finish its work!

en

00:15:12

Episode 198 - Write The Words Right The Ship

Healing through Pain ·

2024/01/22

Over time, we can gain clarity and shift behaviors if we are willing to do the arduous work of exploring where we are at and envisioning where we want to go. Beware, though! The process is a lengthy one!

en

00:12:01

Episode 197 - Confidence Is Forged In The Fire

Healing through Pain ·

2024/01/15

Affronted by someone else's confidence? Perhaps we explore where confidence tends to bloom. At least, in my story, there is a clear explanation.

en

00:15:19

Episode 196 - There Are No Hacks

Healing through Pain ·

2024/01/08

Often, we are looking for the "next". The next answer. The next quick fix. The next overnight payoff. Perhaps that search for next will keep us in a perpetual spin cycle. So what's a better option? Take a listen.

en

00:13:51

Episode 195 - What It Can Mean To Invite A Counselor In

Healing through Pain ·

2024/01/01

Does 2024 have some changes afoot? Is there some healing that has to happen? Are there some skills to build? Might there be trust to rebuild? Take a listen for what happens in therapy. Perhaps it is time to invite a helper in!

en

00:14:17

Episode 194 - It Takes As Long As It Takes: Keep...

Healing through Pain ·

2023/12/25

What happens when we catapult towards outcomes and require our brain to problem solve on an imposed timeline? Perhaps urgency works against us. Listen for some reassurance in how patience is a part of the productivity puzzle!

en

293 results

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