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PODCAST

The Scott Mys Show

A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life

health & fitness nutrition

All Episodes

43:26

Matt Gallant - BiOptimizers, Biohacking Digestion,...

The Scott Mys Show ·

2021/09/14

Matt Gallant (@mattgallant) is the CEO of BiOptimizers and has a bachelor’s degree in Kinesiology. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 10 years of experience formulating supplements. Fun fact: Matt’s been playing guitar and keyboards for over 19 years… and recorded a hard rock CD when he was young and angry. Matt runs BiOptimizers with Wade Lightheart - the President and a former 3-time Canadian natural bodybuilding champion

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45:06

Laura Spath - Mental Requirements for Losing Hundreds...

The Scott Mys Show ·

2021/09/07

Laura Spath (@lauraespath) returns to the Carnivore Cast - in our last episode with Laura and her husband Chris, they spoke about their journey to lose a combined 250 pounds in a little over a year on the carnivore diet - definitely check that episode out if you haven’t yet! After trying crash and fad diets for years, Laura and Chris found sustainability through eating just meat and also resolved a variety of other health issues. Laura's YouTube - check it out! Laura's Instagram - @lauraespath

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42:30

Eric Reynolds - Former Police Officer Overcoming...

The Scott Mys Show ·

2021/08/31

Eric Reynolds (@ketofiveo) uses a meat-based carnivore diet with minimal herbs and spices to recover from PTSD and drop the last of his extra body weight. Eric was a cop with the Boynton Beach Police Department near West Palm when he got shot in the foot by an armed bank robber they were chasing and he ended up killing the suspect in the process. The whole incident left him in a pretty bad way and he started to display many signs of PTSD. He discovered the keto diet and, not only did his health

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28:09

Bella Steak and Butter Gal - Beef Only and Fasting,...

The Scott Mys Show ·

2021/08/24

Bella (@steakandbuttergal) returns to the Carnivore Cast today for part 2! In the last episode Bella and I spoke about her famous Carnivore Egg Pudding, Why Starting Carnivore Can be Hard, Embracing Fat and NOT Tracking Macros - go check that one out, it’s one of my favorites. Bella is a classically trained musician studying at The Juilliard School who is passionate about sharing her vegan to carnivore story. On Instagram and YouTube, she shares amazing recipes including her WORLD FAMOUS egg

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43:18

Jeff Smith - Cattle Ranching Expert on...

The Scott Mys Show ·

2021/08/10

Jeff Smith (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara. Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals. In this episode, we cover Sustainability, Government policy, the Future of the Cattle Industry, and What you Can Do. In the last episode, we did a deep dive on Cattle Ranching and Finishing Practices. I’ve personally enjoyed and eaten

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41:05

Bronson Dant Interviews Me! (Carnivore, Protein,...

The Scott Mys Show ·

2021/08/03

In this special episode - I'm the guest! Many have asked for an update on Scott, so hopefully this gives you some insights into what I've been up to and eating/thinking. I talk about my carnivore, coaching, protein, exercise, testosterone replacement therapy, and more! Bronson Dant (@bronsondant72) has an excellent YouTube channel where he interviews experts, share exercise tips and videos, and rants about interesting topics. I hope you enjoyed this different format - please let me know what

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39:36

Ashley Noelle - Overcoming Child Abuse PTSD, IBS,...

The Scott Mys Show ·

2021/07/27

Ashley Noelle Richardson (@coachashleynoeller) is a healthy 39-year-old Massage Therapist and a 3+ year Carnivore. She coaches part-time with MeatRx as well: She’s grateful for the Carnivore Lifestyle, which gives her a new lease on life. By the age of 24, she was a suicidal child abuse survivor with many health issues that her doctors couldn’t help her overcome. She had been in talk therapy since age 7 and tried numerous medications for depression. She had acne, a chronically bloated belly and was

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49:54

Jeff Smith - Veteran Cattle Rancher Deep Dives on...

The Scott Mys Show ·

2021/07/21

Jeff (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara. Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals. In this episode we cover Cattle Raising and Finishing (grass-finishing and grain-finishing). In a future episode, we'll cover sustainability, government, policy, and ways consumers can get involved and make an impact. I’ve personally enjoyed and

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56:40

Shift with CJ Interviews Me (Carnivore, Carbs, TRT,...

The Scott Mys Show ·

2021/07/14

In this special episode - I'm the guest! Many have asked for an update on Scott, so hopefully this gives you some insights into what I've been up to and eating/thinking. I talk about my switch from pure carnivore to more carbs, how I guide people on carnivore, testosterone replacement therapy, and more! Shift with CJ (@shiftwithcj) has an excellent podcast where he interviews a variety of experts including carnivore researchers and dieters - recently he's been trying the diet himself. I hope

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44:56

Mike McCain - Beating Addiction and Losing 110 Lbs...

The Scott Mys Show ·

2021/07/07

Mike McCain (@zerocarb.roofer) is a father, husband, and man with an incredibly inspiring story. Mike has overcome pain killer addiction, food addiction, and lost 110 lbs on the carnivore diet. This episode is brought to you by LMNT electrolytes. LMNT electrolytes are convenient, evidence-based, and delicious! My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your

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35:08

Carnivore Crisps - Anya and Hans Hippert

The Scott Mys Show ·

2021/06/28

Anya and Hans Hippert (@CarnivoreCrisps) are the creators and founders of Carnivore Crisps - a 100% sustainable, delicious, and shelf-stable meat and salt snack. Hans is an award-winning chef who’s worked exclusively with meat for over a decade. Anya Hippert is a carnivore and a doctoral student of Psychology and loves working with eating disorders. When they are not working Anya and Hans love spending time outdoors with their two kids and a Rottweiler Guinness. Listeners can use code

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40:38

Raymond Nazon - Down 82 Lbs, Featured in Men's...

The Scott Mys Show ·

2021/06/23

Raymond Nazon (@raymondnazon) is a 3+ year carnivore and the top MeatRx carnivore coach. He’s lost over 80 pounds with carnivore and fasting and was featured in Men’s Health for his ripped physique and amazing transformation. Raymond has also overcome a variety of health conditions including Irritable Bowel Disease, Heel Spurs, Plantar Fasciitis, Pre-Diabetes, Acne, GERD, Dandruff, Snoring, and Insomnia, and now he’s helping many others get healthier as well through his coaching, IG live chats, and

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28:48

James Breakwell - Exploding Unicorn, Carnivore Comedian

The Scott Mys Show ·

2021/06/16

James Breakwell (@james_breakwell) is a carnivore comedian. His Instagram bio reads: Comedy writer. Pig owner. Father of four girls ages ten and under. XplodingUnicorn on Twitter. Internet famous. Real life nobody. He’s been a carnivore for over 2 years to lose weight, build muscle, and solve digestive issues. James is also the author of the forthcoming book, How to Be a Man - Whatever that means. Lessons in Masculinity from a Questionable Source, which I’ve had a chance to preview and is

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43:24

Bronson Dant - Apex Training System and Freedom...

The Scott Mys Show ·

2021/06/08

Bronson Dant (@bronsondant72) is the founder of Apex Training System - an at-home functional fitness and coaching system that helps people get stronger, healthier, fitter, and gets them excited about fitness again through direct access to a coach, exercise videos, weekly workouts, accountability and community support from others. He’s also used a carnivore diet to resolve his own stomach issues and get back to the same weight he was 30 years ago when he got out of Basic Training. Bronson holds

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54:02

Janice Lum - Recovering Vegetarian, Overcoming...

The Scott Mys Show ·

2021/06/01

Janice Lum - @ribeye_love on Instagram - is a recovering vegetarian and a confident carnivore healing mental illness and low self-worth with the carnivore diet. She’s the host of the awesome Confident Carnivore podcast, which I was just a guest on, and also the co-host of Two-and-a-Half Asians with Steak and Butter Gal Bella or Raymond. Janice's website: Confident Carnivore This episode is brought to you by LMNT electrolytes. LMNT electrolytes are convenient, evidence-based, and delicious! My

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38:07

Cristy Code Red - Cristy Code Red - Helping Thousands...

The Scott Mys Show ·

2021/05/26

Cristy “CodeRed” Nickel (@cristycodered) is the author of The Code Red Revolution, a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. She created a nutrition program that enables people to lose 10% of their body weight per month without shakes, diet pills, diet foods, or exercise. She’s helped policemen, firemen, and EMS workers, as well as children and thousands of others lose weight and change their lives. Cristy lives

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40:43

Carnivore Cassie - Down 212 Lbs and Beating Obesity,...

The Scott Mys Show ·

2021/05/19

Carnivore Cassie (@carnivorecassie) has lost 212 pounds total, 130 pounds via a carnivore diet and fasting. She’s been a carnivore for over a year and shares her story, food pics, and insights on her instagram page. Cassie has conquered obesity, IBS, chronic allergies, candida, chronic pain, and more! This episode is brought to you by LMNT electrolytes. LMNT electrolytes are convenient, evidence-based, and delicious! My wife and I have been using LMNT for years every single day - they’re great

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22:21

Carnivorous Chef - From 410 to 280 Lbs and Mental...

The Scott Mys Show ·

2021/05/12

Reid is the @carnivorouschef. After stumbling through diets for much of his life, he went from 410 lbs to 280 lbs on the ketogenic diet and at the same time moved into cooking and the restaurant industry. He now uses the carnivore diet to help his mental health and sustain his weight loss. He creates content for those of us in the Carnivore Diet community that want to fulfill our culinary side of things from cooking basics to enhance your diet as well as coming up with ideas as a community to keep

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43:54

João Franco - Over 3 Years Carnivore,...

The Scott Mys Show ·

2021/05/05

João Franco (@carnivoreiam) is a self-taught coach focused on nutrition and biohacking who has been on a carnivore diet for over 3 years (1100 days)! Thanks to the diet he’s been able to manage and get relief from IBS, depression, gingivitis, plaque, chronic hunger, and hemorrhoids. This episode is brought to you by LMNT electrolytes. LMNT electrolytes are convenient, evidence-based, and delicious! My wife and I have been using LMNT for years every single day - they’re great for fueling hard

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52:48

Bella - The Steak & Butter Gal - Carnivore Egg...

The Scott Mys Show ·

2021/04/28

Bella (@steakandbuttergal) is a classically trained musician who graduated from The Juilliard School and is passionate about sharing her vegan to carnivore story. On Instagram and YouTube, she shares amazing recipes including her WORLD FAMOUS egg pudding, her story of improving her autoimmune conditions (eczema & psoriasis), acne, mental health, mood, and energy with a carnivore diet. Steak and Butter Gal YouTube Two and a Half Asians YouTube Mighty Networks - Steak and Butter Gang This episode

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202 results

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